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Hair oiling routine / Hair health 🫶🏼

My hair has transformed sooo much over the years. Along with hair oiling, here are some other things that have made my hair healthier:

🫧 NO HEAT: Put as little heat on your hair as possible. I rarely ever put heat on my hair, and my curl pattern has finally come back!

🫧 Scalp scrub: This will clear away any build up on your scalp and stimulates the hair follicules for hair growth. It also feels so clean and refreshing to clear away the build up.

🫧 Vitamins: Internal health plays such an important role in hair health. Some of the vitamins I take are fish oil and biotin.

🫧 Washing my hair once or twice a week: I have thick curly hair, so my hair is naturally on the dryer side. Washing my hair once or twice a week is best for my hair type and keeps my hair from getting too dry.

🫧 Microfiber towel: Using a microfiber towel reduces frizziness and breakage.

🫧 Cold showers: I lovee taking hot showers, but rinsing your hair in cold water will make it super shiny and smooth.

🫧 Hair masks: Every week before I wash my hair, I put in a protein hair mask for 30-60 min. I have noticed a huge difference adding this to my weekly hair care routine. Sometimes if I don’t have time, I will put a mask on in the shower.

🫧 Silk pillowcases: The silk prevents friction which can cause breakage. It also helps to retain moisture.

#Hair #hairoiling #health #Lemon8Diary #haircare #hairproducts #hairgrowth #Hairmask #shower #products

2024/1/28 Edited to

Maintaining healthy hair goes beyond just oiling; it involves a comprehensive approach to hair care. Start with a gentle hair washing routine and incorporate a scalp scrub to remove buildup and stimulate hair growth. The right vitamins like biotin and omega-3s can significantly impact internal hair health. Consider using a microfiber towel to prevent frizz and breakage post-wash. Additionally, don't underestimate the power of cold water rinses to add shine. Weekly hair masks can provide deep nourishment, and investing in silk pillowcases can minimize friction while you sleep, ensuring your hair remains healthy overnight. Follow these practices regularly for noticeable results and improved hair vitality. For those new to hair oiling, selecting high-quality oils like rosemary, jojoba, or castor oil can make a big difference. Using an applicator can help target the scalp effectively. A consistent routine combined with these practices can lead to long-term benefits, reducing hair damage while enhancing shine and manageability.

23 comments

How long do you do the scalp massage for?

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any other brands you would recommend?? love having options to look into that best suit my hair ahha.

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