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Vitamins/supplements I take as 36-year-old woman 💊
I'm no doctor, but these along with physical activity and a good diet will do wonders for your health! If you take care of yourself you will avoid health issues later down the road 🫶🏽✨ #supplementsforwomen #vitaminsforwomen #healthylifestyle #cleansupplements #maryruthsorganics
Jenny_Kouture
823 likes



how to improve your focus this school year 📖✨🧘
hii! I just woke up the other day and realized how close i am to school starting again 😔. It also made me realize that all of the doomscrolling I did this summer has probably messed up my attention span, so I thought I would do a post on focus to help anybody else who might have similar issues ☺️
may
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Advice from a 20 year old college girl🧘🏽♀️🤍
Here are just a few snip bits of advice I’ve been trying to following as a 20 year old girl in college. They’re very simple yet mindful and will change your routine, habits, health, and social life. Above all, give yourself grace as a student, fuel and move your body, and surround yourself with tho
Abby K
677 likes

How old Are you? 🍃
Think back to when you were a 15. Did you do anything possible to appear older, more mature? Maybe you wore too much makeup. Dressed a little older than you should have? I bet a few of you out there had a fake ID. I know I definitely tried to get one but was unsuccessful 😂 We did all th
Vanessa Escobar
774 likes



50 things to do ALONE on your birthday 🎂
Not everyone wants to do something big for their birthday with lots of people. Sometimes, you need a day to yourself. In some cases you might need a whole weekend. But, no matter how you choose to spend it, your birthday can be a meaningful and enjoyable experience even if it's just you celebra
𝚃𝚑𝚎𝚛𝚎𝚜𝚊 𝙹𝚊𝚒
1642 likes



BECOME A PRODUCTIVE GIRLY THIS YEAR ✨
Ready to exit your lazy girl era and embrace discipline and consistency? Here's how: ✨ Work in focus blocks 🌱 Set intentions & goals 📅 Create daily & weekly habit schedules 🦋 Give yourself grace 💅🏾 Take breaks 🔑 Set 3 priority tasks each day 📵 Put your phone on Do Not Disturb
Ameera
5408 likes

Heal yourself before entering another relationship
#lemon8contentcreator #healingjourney #healing
Ladii Teek
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Blessed to see another year!!!
#birthday #birthdaygirl #34 #october #octoberbirthday
Emmacharlot_
21 likes



Homeschool my 3 year old with me! 🌿🦋
#momvibes #lemon8challenge #homeschoolroutine #homeschoolinspiration #homeschoolers Today we learned about days of creation day two as well as the water cycle! we did some painting and coloring, learned about apples, did some counting and spotting which one is different activity! we also
Ashlynn knisley
737 likes



End-of-Year Journal Prompts for Self-Reflection ✨
Can we take a moment to just breathe and soak in the fact that another year is almost over? 😮💨✨ For real—2024 flew by, didn’t it? Before we dive into all the “new year, new me” energy, let’s pause. Not just to glance back, but to really reflect on everything this year brought us—the wins 🏆, the
Alpha Queens Club
100 likes

Life lessons from a 40 year single mom
1. Self-Love is Non-Negotiable You’ve learned that loving yourself—flaws, scars, and all—is the foundation for everything else in life. Happiness doesn’t come from external validation but from how you see and treat yourself. 2. You Can’t Pour from an Empty Cup Being a single mom means givi
Nati
53 likes



day in my life as a boring 25 year old
Another day of holding myself accountable🥴 Tried going to the gym in the morning instead of after work, not sure how I feel about the whole 6am wake up idea- we’ll see how it goes😅 Happy Wednesday🤍 #healthylifestyle2024 #Lemon8Diary #dayinmylife #unaesthetic #Lemon8PhotoStudio #
lizbranche
34 likes



How To Rebrand Yourself This New Year🖤
When... will you become the person, you were always meant to be? When... will the world experience the true greatness that lies within you? When... will you step up? It’s time... to stop settling for anything less and make today the start of your best year ever. It’s time... to reach your next leve
Angelina
1185 likes



What I’d tell my 20- year-old self
Dear Me, As I reflect on the journey of the last two decades, there are a few things I wish I could tell you. Firstly, embrace uncertainty; it's where growth happens. Don't be afraid to take risks and step out of your comfort zone. Those moments of discomfort will shape you into the resi
Jacky de W
19 likes

Another longevity test for you…can you do it?
This 💩 is hard! Can you do it? I attempted this at the gym this morning. As a fellow DPT and movement junkie, I took the @thereadystate and @hubermanlab “criss cross apple sauce sit to stand challenge” and I was a fumbling bumbling fool. I just finished lifting heavy on the legs whe

AgingGraceful
13 likes



What I use daily for homeschooling my 3 year old📚
#momvibes #lemon8challenge #homeschooler #homeschoolinglife #homeschoolmom I get asked a lot about where I got certain things for homeschool or what I use so I thought I’d share :) • The daily calendar & responsibility chart I have linked in my bio I get asked about those a lot
Ashlynn knisley
707 likes

How to Change Yourself In One Year 👀
"Be yourself. you are the only person who's like you and that is an advantage, you are so unique & you are enough. you just haven't realized it yet. • "Don't compare yourself to others. comparison destroys personality. • " Believe in yourself and your abilities, ev
Alpha Queens Club
864 likes



Advice I’d give my 18 year old self.
My birthday is next month and some major life changes are happening soon! I think this is a good time to reflect on the first half of my 20’s! 🤗 If I knew then at 18 what I know now I would say this: 🍄1. Having a good group of people around you is so very important and even more important as
Mia Bean
35 likes



Things I would tell my 18 year old self:
Now that I’m 25 years old, I have had so many experiences now then I did when I was 18 years old. My mind was focused on partying, finally having my “independence”, and becoming a legal adult. Of course, as we grow we learn. So these are the thing I would tell my 18 year old self (and you guys)!
sharqt
74 likes



one year with my bf <3
i pray he doesn’t see this before tmr when he gets this but i made this card for him for our 1 year anniversary of meeting each other & falling in luv. never fell faster for someone and i’m so happy we are tg. i <3 u lane
lexy
435 likes



Become your best version of yourself in 2025
It’s already late in the year. I mean COME ON! With this guide you can start your self help journey to becoming your best version of yourself and prepare for 2026!
💖Clover💖
91 likes



Homeschool my 3 year old with me! 🏠📚🪴
#momvibes #lemon8challenge #homeschoolers #homeschoolroutine #homeschool daily: - Lord’s prayer - fruits of the spirit - armor of God - flash cards - bible read - name tracing todays learning: - the letter H - the story of Ruth and Naomi - we finished a few crafts from
Ashlynn knisley
88 likes



24 year old First time mom
🩷it’s another day lol (I lost count)!! But hey girl heyyy! I’m back to exercising daily now. Consistency is everything so wish me luck my girl. Okay susta , I’ll call ya later🤞🏽 (FYI: If you’re new here, check out my other posts! This is a postpartum series , where I discuss any and everything

MariahE. 🩷
7 likes



✨Redefine Yourself✨: Total Life Glow-Up in 2025💭👣🫀
✨MIND: Cultivating Clarity, Focus, and Strength✨ The mind is where it all begins. Your thoughts shape your reality, so mastering your mental world is key to everything else. This section focuses on tools to help you overcome negative patterns, clear mental clutter, and foster growth. 💭Dealing
Chalie_Baker
93 likes

Don’t Invest into Another Course Until U Do this⬇️
Listen .. investing in yourself is step 1 , but taking action is where the magic happens yal ‼️ Don’t let another year pass you by without checking off those goals and completing modules to add another income stream to your account 💰 If you’re ready to actually finish what you started and cre

EBONI 🦋
2 likes

Showing up for yourself is another step closer ✨️
#HelloLemon8 #Lemon8Diary #gymtips #selfreminder #selfdevelopment
NikkiSTJ
14 likes



HOW TO DECENTER MEN AND LOVE YOURSELF 🥰
Sis 🌺, it’s time to put YOU first. No more losing sleep over that man who can’t even text back. No more over-giving, over-worrying, or over-waiting. Let’s talk about DISSENTERING MEN and getting back to YOU: • Move your body (work out, not stress out) • Prioritize your peace
ChocolateTosies
20 likes

Another year older
#birthday #2024memories #2024

⭐️ The Steph Show ⭐️
1 like

Pov: a day in my life as a 28 year old traveler
Days like this have become more frequent for me. I control my time and create my own schedule. Once I discovered the power of freedom, I pursued it relentlessly in every form. A year ago I was afraid to make this decision, the jump was just too uncertain, I over planned and over analyzed ev
E D E N
17 likes



making it through 1 year of puppyhood
well by now you and your pup have likely settled into a nice routine and are comfortable and used to one another. don’t be surprised if your puppy decides to shake things up on you during the last 6 months of puppyhood. your dog will be squarely in the adolescence phase, meaning they will be te
cockapoogeorgie
40 likes

Don’t give yourself another year 💫
🤍 You don’t have to carry it all into your next season. 🫶🏼 Save the post for more inspo. As we look toward 2026, let’s make space—not just in our planners, but in our minds and hearts. This next chapter doesn’t need the noise of unfinished goals that no longer reflect who you’re becoming,

myminimalistplanner
7 likes

Reflecting on the Year 🌟
As December sets in, I like to reflect on the year and all the things I’m proud of. One standout moment? Submitting to my first art show since college (longer ago than I’d like to admit 🙃). 🎨 This was a local show for trans and queer people of all ages, focused on the trans experience. Initially

Gray
3 likes



easy way to glow up by the end of the year! 👸🌸✨
the 444 method is geared towards people who struggle with consistency and discipline, but want to better themselves. this plan is not meant for you to beat yourself up for missing a day, if you forget to do one of the steps or restarting every single time a mistake is made. the goal is to work WITH
arianna 🌺
66 likes
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