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Environmental psychology

It's not just about beauty, it's about designing a space to promote mental health, reduce stress, and create relaxation through a connection to nature, which in the picture you sent is a great use of psychological elements.

This is an analysis of landscaping psychology from this picture:

1. Prospect-Refuge Theory

This theory says humans feel comfortable when in an area where the periphery can be seen (Prospect), but also feel safe when there is a backdrop or cover (Refugee).

Pictured: The choice of wooden slats and a back garden structure, helped create a clear boundary, making it feel like it was in a "private space" separate from the chaos outside, while the open corridors made it uncomfortable.

2. Attention Restoration Theory

Nature reduces brain fatigue caused by focusing on work or technology for a day.

Color use: Using primarily green tones mixed with the bluish gray of the leaves and the cream color of the pots, it feels "cold" and "calm" (Cool Tones), which reduces neural alertness.

Plant diversity (Fractals): The complex but natural patterns of leaves and small flowers give the brain a break from processing the linear or geometric patterns found in cities.

3. Balancing and order (Order and Complexity)

Humans yearn for beauty that is methodical but not too stiff.

Stepping Stones: The rhythmic arrangement creates a "visual rhythm," creating a sense of stability and clarity in motion, reducing anxiety.

Grouping Pots: Bringing pots of different sizes together in groups (Grouping) makes the garden look methodical, easy to lay out, but also more natural than a single line.

4. Atmospheric Lighting

Light is the most powerful psychological tool to determine the "emotion" (Mood) of a place.

Warm Lighting: The choice of warm white lights, both at the building and in the walkway, transforms the garden during the day into a "welcoming" and "warm" area in the evening, encouraging the body to secrete melatonin and prepare for rest.

5. Softening the Hardscapes

Psychologically, hardened materials (stone, mortar, concrete) give a sense of coldness and unfriendliness.

Vegetation replenishment: Planting small shrubby trees, inserted along rock cracks and around pots, reduces material hardness (Softening), making the area seem more lively and friendly.

Conclusion: The garden in this picture is an excellent example of the design of the "Restorative Garden," emphasizing a balance between order and spontaneity, making those who come to use it feel welcome, safe and relaxed naturally.

# Landscaping psychology # LandscapeDesign # HealingGarden # Landscaping

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(Siren Voice). 🧜‍♀ïļðŸ’Ž Psychology Series: Part 10 ðŸĨ‚ (We made it to double digits!) Visuals attract, but Voice connects. You can look like a goddess, but if you speak with anxious, fast energy, the spell is broken. 💔 The "Siren" knows that words are spells. Here is how to use the psycholo
Emily | Mindset & Growth

Emily | Mindset & Growth

691 likes

Understand Human Psychology
10 books to understand human psychology #lemon8bookclub #bookrecommendations #readingrecommendations #fyp #ashleyt888
Ashleyt888

Ashleyt888

2935 likes

An unmade bed with white sheets and a window, featuring the title "What Your Mess Says About Your Life (The psychology behind your messy room)" and the Lemon8 logo.
A grey background with white text listing psychological interpretations of different messes, such as "Messy kitchen = overwhelmed" and "Cluttered bedroom = emotional baggage."
An unmade bed with white sheets and a window, displaying the text "Feeling seen? Don't worry, you're not alone. Read the caption for simple, no-stress ways to start small."
The Psychology Behind Your Messy Room 🧎🧊
Let’s be real—our environment reflects what’s going on inside. If your home feels overwhelming, it might not just be messâ€Ķ it could be a sign of mental overload, stress, or burnout. But here’s the good news: you don’t have to tackle everything at once. âœĻ 3 No-Stress Ways to Start Cleaning (Even
Jai âĪïļ

Jai âĪïļ

4302 likes

A desk setup with a computer monitor displaying scientific diagrams, a glowing lamp, keyboard, notebook, and pens. The image has an overlay text: "Gentle ADHD Study Methods (Psychology Student Perspective)", indicating the article's focus on study techniques.
A graphic explaining the "Small Steps Method" for studying, featuring a to-do list and a bear-shaped treat. It advises breaking tasks into small goals, checking them off, rewarding progress, and focusing on achievement over perfection.
A graphic titled "Movement Friendly Studying" with sun and frog icons. It suggests tips like stretching, using fidget toys, standing, or sitting on a stability ball to improve focus by allowing small movements.
How I Maintain Top Grades as a Psychology Student🎐
As a psychology student with ADHD, staying focused has never been easy, but it is possible. These are the study methods I’ve personally used to maintain top grades, earn high exam scores, and stay consistent in school. Everything I share here is based on how the brain works, not on forcing foc
Ferlastt

Ferlastt

254 likes

Free Psychology Courses
Free Psychology Courses from the University of Pennsylvania If you are interested in Psychology, these FREE courses from University of Pennsylvania make learning easy and accessible for everyone: 1. Positive Psychology: Character, Grit and Research Methods: Learners discover how apply to rese
Ivy League Help

Ivy League Help

3981 likes

A clear iPad case decorated with pink and glittery stickers, including a large 'Hoshi' sticker, a pink bow, and heart shapes, over a collage of hand-drawn sketches and notes, with text 'PINK GOODNOTES INSPO MY PSYCH NOTES'.
Handwritten psychology notes titled 'Chapter 7 Cognition,' covering intelligence theories, IQ, Stanford-Binet, Wechsler tests, reliability, validity, standardization, mental images, prototypes, schemas, scripts, and trial-and-error, adorned with pink bows and cartoon illustrations.
Handwritten psychology notes titled 'CH 11: Stress & Health Psychology,' detailing stress definitions, stressors, types of conflict, General Adaptation Syndrome, and personality types, decorated with a pink bow, a cartoon rabbit, a plant, and two drink bottles.
PINK GOODNOTES INSPO (PSYCHOLOGY)
here’s my psychology notes from my first term as a college student i loved sitting in class listening to the professor and going on pinterest cutting out all the pictures it helped me focus haha (if your a psych major pls message me id love to be friends :D ) #study #goodnotes #psychmajo
Kristina ðŸĐ°

Kristina ðŸĐ°

2170 likes

A dark pink background with green plant leaves, featuring the white text 'DARK PSYCHOLOGY BOOKS YOU SHOULDNT KNOW' as the article title.
The book cover for 'The Art of Seduction' by Robert Greene, featuring a vertical pink oval on a black background with a gold bestseller seal.
The book cover for 'the feminine' by Mia Sanaa, displaying a stylized yellow leopard on a pink background with vertical lighter pink stripes.
DARK PSYCHOLOGY BOOKS YOU SHOULDN’T KNOW
#darkfeminine #siren #feminineenergy #psychology #healing
InternetHealer ðŸ§Ą

InternetHealer ðŸ§Ą

804 likes

âœĻ The Psychology of Gratitude
Babe, want to know the ultimate energy shift that makes you glow from the inside out? Gratitude. It’s not just a “feel-good” practice—it’s a literal brain rewire that makes you more confident, radiant, and magnetic. Here’s how to tap into it: 💖 Romanticize What You Already Have– The more you a
The Glow Factor

The Glow Factor

1287 likes

🎓 MEET YOUR MAJOR
âœĻ Trying to figure out what you want to study in college? This graphic is a great starting point. Whether you’re an Earth Enthusiast, Creative Cookie, or Policy Person, there’s a place for you on campus. ðŸ‘ĐðŸū‍ðŸŦ💞ðŸ‘ĐðŸū‍ðŸŽĻ 📝 Here’s a breakdown of the categories + just a few jobs each one can lead to:
Margarita

Margarita

1246 likes

ðŸī‍☠ïļThe Dark Side of Psychology
1. Stanford Prison Experiment 🏛ïļðŸŠ“ Students were randomly assigned as guards or prisoners. The “guards” became abusive, and “prisoners” experienced severe stress and emotional breakdowns. Showed how power can corrupt ordinary people. 2. Milgram Shock Experiment ⚡ðŸ‘Ļ‍ðŸŦ Participants were told to d
Cyndee

Cyndee

2245 likes

psychology truths
l #psychological #psychology #mentalhealthawareness #nature
theirongrappler

theirongrappler

1265 likes

A woman with brown hair looks directly at the camera, with text overlayed on the right stating "LESSER-KNOWN PSYCHOLOGY HACKS". The Lemon8 logo and username are in the bottom left corner.
A man sits at a table, writing in a notebook, while a woman walks away in the background. Text describes the "2-minute hack" for starting tasks. The Lemon8 logo is in the bottom left.
Two women demonstrate sitting positions on chairs: one sitting normally, the other sitting backwards. Text explains "The 'Chair Trick' for Confidence" and its effect on dominance and anxiety.
8 Psychology Hacks You’ve Never Heard Of (But work
Your brain has secret shortcuts and these 8 hacks are proof. From the 2-minute Zeigarnik Reset to the One-Eyebrow Lift Trick, these lesser-known psychology tools can help you focus better, lower stress, and even win arguments 👀âœĻ Save this post to try them tonight your future self will thank you
Truthinexile

Truthinexile

196 likes

ap classes i’ve taken and if they’re worth it 🎧📚🙇‍♀ïļ
ap classes i’ve taken and if they’re worth it 🎧📚🙇‍♀ïļ hello friends! here are the ap classes i’ve taken in high school, and if i think it was worth it or not in the context of college credit transferability. 1. ap psych: ABSOLUTELY. take the class, get above a 4, and earn that credit! most col
lia 💗

lia 💗

68 likes

3 Reverse Psychology tricks to "hack" anyone's bra
Brain. Stop begging for what you want. Start engineering it. The most influential people don't demand; they subtly guide. Negotiation and influence are just applied psychology. If you know the rules, you win the game. ♟ïļ I used to be a people pleaser. Now, I use behavioral science to get my
Emily | Mindset & Growth

Emily | Mindset & Growth

299 likes

A woman with glasses and dark hair takes a selfie with a smartphone, making a kissy face. Overlay text reads: "9 psychology hacks that will change your life:" with a Lemon8 logo and username.
A light blue background with pink border displays text about the "1. Paradox of Choice Hack," explaining how to narrow choices to two to avoid decision fatigue, with an example.
A light blue background with pink border displays text about "2. Dopamine Anchoring," suggesting pairing enjoyable things with disliked tasks to associate pleasure with them.
ðŸŒļPsychology hacks every girl should know
Tell me if you’ve tried any of theses before #femaletips #girlpowers #psychology #unfiltered
LuxeMindsetLounge

LuxeMindsetLounge

24 likes

âœĻ📕STEAL MY PSYCH NOTES: Sensation & Perception🍋âœĻ
ðŸ—Ģïļ Learning about sensation and perception? Here are a few notes to get you through it! I’ve included 20 key terms and a few important figures you should know when learning about and reviewing these concepts. As always, let me know if there is anything you’d like to see discussed or need clarity on
Margarita

Margarita

93 likes

5 Psychology Hacks to Help with Depression
âœĻ 5 Psychology Hacks to Pull Your Brain Out of Depression âœĻ (Save this for when your brain feels heavy 🧠💭) #mentalhealthmatters #fyp #selfcare #depressionsupport #Lemon8
Truthinexile

Truthinexile

218 likes

An introductory image featuring green plants against a purple wall, with overlay text that reads 'DARK PSYCHOLOGY BOOKS YOU SHOULDNT KNOW'.
A bright pink book titled '50 WAYS TO GASLIGHT & MANIPULATE MEN' by Aniya Holmes, resting on a white textured surface.
A pink book with vertical stripes and a leopard illustration, titled 'the feminine' by Mia Sanaa, placed on a white sheer fabric.
DARK PSYCHOLOGY BOOKS YOU SHOULD’NT KNOW pt2
#unfiltered #books #bookstoread #femininebooks #siren
InternetHealer ðŸ§Ą

InternetHealer ðŸ§Ą

37 likes

DARK PSYCHOLOGY 101 👁ïļâ€ðŸ—ĻïļðŸ”Ū
#books you may want to add to your #library 🙏ðŸū🙏ðŸū🙏ðŸū
Alchemist Godbody

Alchemist Godbody

579 likes

How to be “Lucky” all the time (Psychology Hack).
Psychology Series: Part 35 ðŸ•Ŋïļ Have you noticed some girls just seem to attract everything effortlessly? Money, love, opportunities... it just flows to them. It’s not magic. It’s called "Lucky Girl Syndrome". In psychology, this is linked to the Reticular Activating System (RAS). Your brai
Emily | Mindset & Growth

Emily | Mindset & Growth

243 likes

A hand holds the book "The Psychology of Money" by Morgan Housel, a Barnes & Noble exclusive edition with a bonus chapter. The cover features a brain made of dollar bills, with a bookshelf and a blurred person in the background.
The Psychology of Money 💰
1 Month of Reading 📖 Summarized in a 5 Minute Summary Title & Author: The Psychology of Money — Morgan Housel * Core Theme: Financial success is driven more by behavior, emotions, patience, and psychology than intelligence or technical knowledge. * Problem It Solves: Why smart people
Steven Bou

Steven Bou

68 likes

A study desk with an iPad, highlighter, textbook, and notes, featuring the title "How to get a 4.00 GPA Based on your Major" and "All majors included!".
Strategies for Business & Management Majors (Business Management, Accounting, Finance, Economics), including Active Participation, Case Study Analysis, Practice Financial Modeling, and Utilize Study Groups, with mentions of MarketingSherpa and GroupMe.
Strategies for Communications & Education Majors (Communications, Education), including Create Multimedia Presentations, Peer Teaching, Reflective Journaling, and Attend Workshops, with mentions of Canva and Notion.
Major-Specific Strategies to Achieve a âœĻ4.0 GPAâœĻ🎓🧠
🎓1. Business & Management Majors (Business Management, Accounting, Finance, Economics) ✅Active Participation: Example: In a Marketing class, when discussing a case study like Coca-Cola’s rebranding, share your analysis of the marketing mix (4Ps). This not only engages you in the materi
Chalie_Baker

Chalie_Baker

7046 likes

An illustration showing a person distressed with their head above water, contrasted with the same person sitting calmly underwater, suggesting that perceived problems are often self-created or exaggerated.
A four-panel comic illustrating the journey of an innovator: first ignored, then laughed at, then fought against, and finally celebrated as an example, leading to success.
An elderly woman in a wheelchair casts a shadow of a young, dancing woman, emphasizing that how one sees oneself is more important than how others perceive them.
12 visuals to help you understand human psychology
#psychology #life #mindfulness
Mina ðŸĪ

Mina ðŸĪ

584 likes

Study tips from a psychology major ðŸŦķ
🍋Psychology Major Study Tips 🍋 â€Ē Active Recall > Passive Reading Instead of just reading notes, actively quiz yourself. Challenge your brain to remember key concepts without looking at your notes—this strengthens memory retention! â€Ē Chunking Information Break complex theories into
ThatPsychStudent

ThatPsychStudent

48 likes

A woman in sunglasses and a black top sits on a boat, holding a glass. Text overlay reads "OUTSMART THEM Psychology vs. Toxic People" and "@emily.mindset", introducing methods to deal with toxic individuals.
White background with black text detailing "The 'Grey Rock' Method". It explains how to be boring and emotionless to deter toxic people who feed on drama, using one-word answers.
White background with black text outlining "The 'Broken Record'" technique. It advises repeating a boundary calmly without explaining, using an example dialogue about having plans.
3 Psychology Hacks to destroy toxic energy
Psychology Series: Part 4 🧠 (Welcome back!) Do you have that one coworker/relative/friend who drains your energy? 🧛‍♀ïļ I used to cry in the bathroom because of them. Now? I just outsmart them. The moment you react, they win. The moment you detach, you win. Here is my toolkit for dealing with "
Emily | Mindset & Growth

Emily | Mindset & Growth

233 likes

A clear phone case adorned with various stickers, including mushrooms, a snail, a 'VOTE' design, and a uterus, with the overlay text 'REALISTIC day in the life as a psychology STUDENT'.
A nightstand with a power strip, a journal with blue and white patterns, and crystals, illustrating the routine of setting multiple alarms but waking up late.
A person with red hair and a nose piercing, wearing a light-colored sweatshirt with red graphics, representing the casual college attire of a sweatshirt or sweatpants.
pov: you’re a psychology student
I've been trying to romanticize college... But the truth is, it's hard and some days are going to look stressful, unproductive, and boring. This is what those days look like for me. ðŸ’ŧ my first class is usually at 10am. Since I can pick my own schedule and I am NOT a morning person, I usu
brailey

brailey

535 likes

A title slide for 'Self-Discovery and Growth Journal Prompts' Part 4, focusing on 'Mindfulness & Self-Compassion.' The text is presented in rounded rectangular boxes on a light blue-green background, with a sticky note graphic.
Journal prompts on a light blue-green background, guiding reflection on inner dialogue and the inner critic. Questions include tone, specific phrases, and responding with kindness, presented in connected rounded boxes.
Journal prompts on a light blue-green background, focusing on bodily sensations of strong emotions. Questions ask where emotions are felt, to describe sensations without judgment, and what message the body conveys.
In-depth Psychology Journal Prompts Part 4
Not sure if these count but here’s part 4 of psychology-inspired journaling prompts! âĪïļ #journalprompts #mentalhealing #journalreflection
ï―Ą â‚ŠÂ°āžšâ™Ąāžŧ°₊ ï―Ą

ï―Ą â‚ŠÂ°āžšâ™Ąāžŧ°₊ ï―Ą

52 likes

A woman in a plaid blazer and white top, wearing an ID badge, holds a glass of water while taking a selfie by a large window overlooking city buildings. She appears to be at a professional event or office.
A beige backpack and a silver laptop are neatly placed on a dark round table, viewed from an overhead perspective, suggesting a work or study setup.
A tall, ornate white building with numerous arched windows and a prominent "BARNEYS" sign at street level is visible under a cloudy sky, showcasing an urban environment.
Steal these psychology tricks I use in interviews🧠
When I learned that having the “perfect” interview responses won’t alone get me the job, I knew I had to get creative in my ways to stand out & leave a lasting impression. I’ve always been interested in psychology, which is why (after majoring in business in college) I pursued a career in ma
hannah 💟

hannah 💟

14 likes

An illustration of a brain with text dividing characteristics into 'Left side' (logic, language, analytic) and 'Right side' (emotion, creative, artistic), recommending what to know for psychology majors.
A black and white photo of a rhesus monkey with text detailing Harry Harlow's Surrogate Mother Experiment (1957-1963), which showed infant monkeys preferred a cloth mother over a wire mother for comfort, highlighting affection's importance.
A black and white photo of a baby (Little Albert) with a white rat, describing John B. Watson and Rosalie Rayner's 1920 Little Albert Experiment, which conditioned a child to fear a rat, demonstrating classical conditioning.
What I recommend to know in psychology
#psychologystudent #psychologymajor #experiments #casestudies #casestudy a lot of these APPLY TO SOCIAL PSYCHOLOGY so if you’re NOT TAKING IT â€Ķ â€Ēsurrogate mother experiment â€ĒLittle Albert experiment â€Ēthe selective attention/ invisible gorilla experiment â€Ēnature vs. nurture will be
Kiersten

Kiersten

183 likes

âœĻpsychology meets writingâœĻ
The first time I got writer’s block - like REAL writer’s block - I thought I was doomed. I thought I’d met my end as a writer. I felt legit dumb in the head for not being able to just THINK OF SOMETHING. Fortunately I have these strategies now, which help me be less hard on myself when the writer
Kal’s Pages

Kal’s Pages

17 likes

This is how I study for psychology 📚
What’s your favorite way to study? I’m a music therapy major with a PSYC minor which means we not only have to practice music, but also have to study a lot of science and psychology which means a lot of studying 😞ðŸŦ  Here’s my tips: 📚 find music that works for you and motivates you without d
Miranda Linkous

Miranda Linkous

50 likes

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