Automatically translated.View original post

"You know... just turn off the lights to be completely dark. Sleeping can improve in quality.

1/3 Edited to

Related posts

Have You Ever Showered With The Lights Completely Off?
Darkness plus warm water plus temperature drop. Two signals that trigger melatonin almost immediately. Comment “LIGHT” and I will send you exactly what I use every single night. Follow me for one healing truth every day. #naturalhealing #sleephealth #holistichealth #melatonin
JoseonHealer

JoseonHealer

81 likes

A stack of open books with the text overlay '50 SPICY DARK ROMANCE BOOKS TO BINGE' in bold white letters.
Book covers including 'God of Malice' by Rina Kent, 'The Ritual' by Shantel Tessier, 'Her Soul to Take' by Harley Laroux, 'Hooked' by Emily McIntire, and 'Forged in Blood' by Sadie Kincaid.
Book covers including 'Brutal Prince' by Sophie Lark, 'There Are No Saints' by Sophie Lark, 'I Will Break You' by Gigi Styx, 'Haunting Adeline' by H.D. Carlton, and 'Where's Molly' by H.D. Carlton.
50 spicy dark romance books to binge
I love ALL of these books, I personally recommend all these book except credence… credence is my last straw 😭😭 #lemon8challenge #lemon8bookclub #spiciestbooks #booktok #bookrecs
Readers.archive

Readers.archive

3142 likes

Four dark romance book covers are displayed on a light textured background. "Lights Out" and "Butcher & Blackbird" are at the top, with arrows pointing to "Sinners Retreat" and "Rook & Rebel" at the bottom, suggesting recommendations. The text overlay reads "IF YOU LIKED THESE READ THESE."
The book cover for "Sinners Retreat" by Lauren Biel is centered on a light textured background. Surrounding text highlights its themes: "CINNAMON ROLL MMC," "DARK HUMOR," "FUNNY BANTER," "SERIAL K*LLERS," "HIDDEN IDENTITIES," and "BLACK CAT FMC."
The book cover for "Rook & Rebel" by Kate Crew is centered on a light textured background. Surrounding text describes its themes: "BIKER MMC," "STALK*NG," "ENEMIES TO LOVERS," "REVENGE," "FUNNY BANTER," and "MORALLY GREY."
if lights out and butcher + blackbird had twins 👀
if you loved lights out and butcher and blackbird, these two books are a must read! they are both funny dark romances (medium grey more like). the audiobooks are also some of the most entertaining books i’ve ever listened too! these ones make me giggle and the spice is perfect imo. now go a
kalees reads

kalees reads

1413 likes

How to completely reinvent yourself ✨
#inspiration #manifestation #selfconcept #feminineenergy #improveyourself
Manifest SP

Manifest SP

1003 likes

Outdoor string lights
The string lights were a major hit last Halloween and sold out so fast. I got them on Amazon and they literally work with a magic wand. My daughter loves Harry Potter and this was so magical for our Halloween decor. I can’t wait to put it up this year. It makes my home feel so cozy. #Lemon8partn
Lauryn Emily

Lauryn Emily

880 likes

A cozy study setup with a laptop, notebook, fruit, and coffee, overlaid with 'Romanticizing Studying' and '4.00 GPA A+ on Exams' text, suggesting an inviting study routine.
A collage featuring a yellow laptop, headphones, candle, and a sleeping dog, illustrating the concept of romanticizing studying to make it an aesthetic and enjoyable routine.
A yellow cartoon character sleeping on a book, accompanying text about creating a serene study space with soft lighting, aesthetic supplies, and a clutter-free desk.
How to fall in love with studying 🍂🍁
Let’s be real—studying isn’t always at the top of our “things I’m excited for” list. But what if we could change that? What if you could actually look forward to studying, making it something you crave as part of your day? By romanticizing your study routine, you can turn learning into a peacef
Chalie_Baker

Chalie_Baker

105 likes

Photography Tips to Help You Improve
ISO is one of the three key settings in photography, but what exactly does it do? Let’s break it down: - ISO Controls Light Sensitivity: It determines how sensitive your camera’s sensor is to light. Lower ISO (100-400) = less sensitivity (ideal for bright conditions); higher ISO (800+) = more s
Kay's Lenses

Kay's Lenses

121 likes

3 Habits That Will Improve Your Mental Health🧠
Want to improve your mental health starting today? These three habits can make a big difference in how you feel, both mentally and emotionally! ✨ 1️⃣ Sleep Routine: Getting quality sleep is essential for emotional well-being. Create a calming nighttime routine, avoid screens before bed, and
mindofieva

mindofieva

60 likes

How To Get A Better Sleeping Schedule/Routine💅🏼
Establishing a sleep routine that works for you helps you get the recommended amount of sleep each night. Sleep routines are activities before bed each night. Routines can improve the quality and length of sleep. When creating your routine, consider the following below: 1. Set up a healthy sleep
Angelina

Angelina

293 likes

HOW TO EXIT YOUR LAZY GIRL ERA
How To Overcome Laziness – 15 Tips That Work 1. Set Clear Daily Goals Every morning when you wake up, make a habit of setting daily goals for yourself. Your mind is an amazing thing, but it needs goals to stay excited about doing routine tasks. Goals help you stay accountable and raise your
healthy101

healthy101

349 likes

✨Stair Lights 🫧
Like living in a castle #stairs #lighting #dreamy #light #design
ShineSavvy

ShineSavvy

1098 likes

A person lying on a bed with the text 'How To Optimize Your Sleeping' and '1/4' overlaid, serving as the article's cover image.
An infographic detailing sleep support tips like making the bed sacred, darkening the room, reducing screen time, getting morning sunlight, exercising, and eating habits. It also lists sleep-enhancing supplements.
A circular diagram illustrating the human circadian rhythm, showing the timing of various physiological events throughout a 24-hour cycle, such as melatonin secretion, body temperature, and blood pressure.
How To Enhance Your Sleeping🤫
A good night’s sleep is just as important as regular exercise and a healthy diet. If you want to optimize your health or lose weight, getting a good night’s sleep is one of the most important things you can do. Making changes to your diet and lifestyle may help improve sleep quality. Certain supple
Angelina

Angelina

1149 likes

A laptop displays a webpage featuring a prominent green banner with the text "GREEN GUT GLOW" and images of wellness products. Beside the laptop, a glass jar holds a dark green liquid, suggesting a focus on health and digital content.
✨ 30 habits that will completely change your life
If you’ve been feeling stuck, overwhelmed, or like you’re not where you want to be this is your sign to reset. No perfection. Just consistency for 30 days. 🧠 Mindset shifts 1. Stop speaking negatively about yourself 2. Wake up without hitting snooze 3. Journal for 5–10 minutes daily 4.
Jetesia

Jetesia

23 likes

sustainable solutions that don’t cost you ANYTHING
free sustainable options here are a few ideas on how to be more sustainable without spending ANY (or very little) money. even better, some of these will save you money! now i know that these won’t make very much of a difference comparatively, but at least you are doing your part to try to reduce y
Kyrie

Kyrie

56 likes

Have You Showered With The Lights Completely Off?!
Darkness plus warm water plus temperature drop. Two signals that trigger melatonin almost immediately. Comment LIGHT and I will send you exactly what I use every single night. Follow me for one healing truth every day. #naturalhealing #sleephealth #holistichealth #melatonin #ancientwi
Jayk.wellness

Jayk.wellness

13 likes

Strawberry String Lights ✨🍓
I found the cutest string lights on temu! I just knew they would look cute in my strawberry gaming setup! I decided to drape them across my 3D wall panels! I think these add the perfect extra and final touch to my Strawberry themed gaming setup! What do you think? #gamergirl #lemon8c
DeathlyKawaii

DeathlyKawaii

51 likes

Cherry Blossom lights! 🌸
Love these cherry blossom lights!!! #cherryblossom #lights #shopping #cute #flowers #nightlight #lifestyle #viral
Kristina F

Kristina F

69 likes

💤 3 Simple Ways to Improve Sleep Over 35
Struggling with restless nights? Perimenopause and menopause can throw your sleep completely off balance. But don’t worry—here are 3 simple tips to help you sleep better and wake up refreshed: ✨ 1. Create a Sleep-Friendly Environment • Keep your bedroom cool (around 65°F/18°C is perfec
Adriana | Menopause Coach

Adriana | Menopause Coach

165 likes

The cover of the book 'Lights Out' by Navessa Allen, featuring a blue skull with an X and a heart in its eye sockets against a black floral background. Text on the cover reads 'NEW YORK TIMES BESTSELLER' and 'THE COUPLE WHO SLAYS TOGETHER, STAYS TOGETHER'. A 5/5 rating is handwritten on the image.
Lights Out: Navessa Allen
I hesitated on reading this book, I won’t even lie. I seen it all over TikTok… all over instagram… even on Lemon8. I figured it was probably going to be overhyped or just not worth reading. Man, was I wrong 😮‍💨🤌🏻 This book is HILARIOUS. I loved every aspect of it. I guess I’m officially in m
Mama_Reads22

Mama_Reads22

1399 likes

Journey - Lights 🎶
#Lemon8Diary #fashionfinds #beautyfinds #unaesthetic
Jess Lai

Jess Lai

666 likes

A vibrant green aurora borealis illuminates the night sky, framed by dark tree branches with some yellow leaves. The roof of a house is visible at the bottom of the frame.
The night sky is filled with a soft green aurora borealis, with dark tree branches on either side. A house with illuminated windows is visible at the bottom.
Green aurora borealis streaks across the night sky, with a large dark tree on the right and the roof of a house visible at the bottom.
Northern Lights 🌌
#vermont #northernlights #auroraborealis #photography #iphone14
simply.eleanor

simply.eleanor

79 likes

Journal: Mora
Day 6 — Somewhere Above the Country I am writing this somewhere over the country, thirty thousand feet above the ground, on a flight back to New York. The cabin lights are dim. Most people are asleep. The quiet hum of the engines sounds steady and patient, like a long breath the sky itself is
Kevin W. Simpson

Kevin W. Simpson

2 likes

Holiday Hacks Pt7 Set it & Forget It Lights
🎄✨ Transform Your Holiday Experience with Wi-Fi Plugs! 🎉💡 In this video, we’ll show you how effortlessly you can elevate your holiday decor with Wi-Fi plugs! The installation is a breeze—simply plug it in, download the app, and add the plug to your device. In just a few minutes, you’ll have comp
KISSparkles

KISSparkles

151 likes

Northern Lights - Wisconsin
#wisconsin #auroraborealis #northernlights #nature
Holly

Holly

141 likes

Unboxing Nanoleaf Lights ✨
I LOOOOVE a warm tone light & these lights can change from both warm and cool. This is exactly what I had in mind for the set up . Next is cable management. I am horrified by the cables so that’s next. . #gaminglights #gamingsetup #nanoleafpanels #setupupgrades
Justcallmelexy ✨

Justcallmelexy ✨

241 likes

My Wall Lights For My PC Desk Set Up💖
These lights deserved their own post! My fiancé got me these for christmas and i didn't know what to do with them because i always thought they were meant to go high above, but i am so happy i decided to move them along my desk edge because they are so nice!!! Every other light strips i used wo
lexii 🌸

lexii 🌸

402 likes

Norway under Northernlights
#norway #norwayvibes #norwaytravel #northernlights #sky
Castleberryrock

Castleberryrock

177 likes

5 Mindset shifts that completely changed my life ✨
Your mindset changes everything. For a long time I stayed stuck in the same patterns because of the way I thought about things. Once I started shifting my mindset, everything slowly started changing — my habits, my confidence, and the way I approached life. These 5 mindset shifts truly change
FreedomRidgeOutfitters

FreedomRidgeOutfitters

15 likes

Completely Change Your Life In 1-2 Years
Join That Self Improvement Girlie Academy 😤🫵🙌🍄 1. #highendva 2. #selfimprovement 3. #levelup 4. #selfimprovementdaily 5. #personaldevelopment 6. #motivation 7. #motivationalspeaker 8. #inspiration 9. #discipline 10. #femaleentrepreneur 11. #femaleemp
Chrissy 👑

Chrissy 👑

5 likes

A vibrant green aurora borealis illuminates a starry night sky above silhouetted pine trees. The image features the title 'Top Destinations to see the Northern Lights' and Lemon8 branding.
A stunning green aurora borealis arches across a starry sky, reflecting in a partially frozen lake surrounded by snow-covered pine trees. The text 'Tromso, Norway' is displayed.
A bright green aurora borealis swirls across a dark, starry sky, with silhouetted pine trees at the bottom. The image highlights 'Fairbanks, Alaska' as a destination.
Top 5 Places to see the Northern Lights 💚💜
The Northern Lights are absolutely stunning and I have been lucky enough to experience them firsthand, and think you all should as well! I asked Chat GPT what the top destinations are for seeing the Northern Lights and here is what I got: 1. Tromsø, Norway 2. Fairbanks, Alaska 3. Reykjavik, Ic
Turnmypaige

Turnmypaige

126 likes

A cozy gaming desk setup with ambient lighting, featuring a large monitor displaying an anime character, a laptop, a keyboard, and controllers. Decorative shelves above hold various items, including plants and figures. The desk mat has a purple and blue marble pattern, and a salt lamp provides a warm glow. Text overlay reads "lights off VS...".
lights off vs lights on~✨💜
#gamingsetup #gamingaesthetic #girlgamer #cozygaming #cozygamer #cozygamingcommunity #cozygamergirl #purpleaesthetic #aesthetic
astarael.games

astarael.games

339 likes

My lights went out during the lash appointment 😓😱
I wish i could’ve have taken a better picture but this is how they turned out 🙂‍↕️ #lashesbysnapfilters😭 #i love lashes 💵 #lasheslasheslashes #htxlashboss #htxlashes #houstonlashextensions #Lemon8 #omg #lashinspiration #wispyvolumelashes
Nancy

Nancy

280 likes

A night view of the illuminated Vessel at Hudson Yards, with a large, ornate light sculpture in the foreground, highlighting the best Christmas lights in NYC.
A house in Dyker Heights, Brooklyn, elaborately decorated with numerous Christmas lights, Santa figures, and reindeer, showcasing the neighborhood's festive display.
The iconic Rockefeller Center Christmas tree, adorned with colorful lights, standing tall amidst surrounding buildings in New York City.
Top 5 Places for the Best Christmas Lights in NYC
🎄 New York is known for going all-in when it comes to celebrations, and the holiday season is no different. The city is adorned with millions of lights and dazzling decorations, making every corner feel like a movie scene. ✨ But of course, with so much going on, knowing where to go and what to s
Your City Gal | NYC

Your City Gal | NYC

61 likes

A modern hallway featuring hidden strip lighting along the ceiling and floor edges, illustrating the concept of "Hidden lights: How and where to Use HIDDEN LIGHTING? Easy, useful and beautiful."
A kitchen with white and dark cabinets, showcasing hidden lighting installed under the upper cabinets to illuminate the countertop and floor, as described for kitchen aesthetics.
A modern bathroom featuring a round backlit mirror and hidden lighting beneath the vanity cabinet, providing subtle illumination as suggested for bathrooms.
Tips and Tricks How and where to Use HIDDEN LIGHTS
#letschat #home #homedecor #decor #decoration #Lemon8Diary #beautyfinds #shareyourthoughts #Lemon8 #lemon8creator
Zara Al-Hillawi

Zara Al-Hillawi

67 likes

Journal: Amber episode 2 of 3
Chapter 1 — The Committee By Saturday afternoon, Ryan and Robbie had somehow convinced themselves that Amber’s invitation was their responsibility. I wasn’t sure how that happened. I definitely hadn’t asked for help. Yet there I was sitting in Robbie’s basement while the two of them pre
Kevin W. Simpson

Kevin W. Simpson

1 like

7 Things I’d Do If I Wanted My Life To Look Completely Different In 6 Months
👑 If I wanted my life to look completely different in 6 months, here’s exactly what I’d do: 1️⃣ Learn a skill that can increase my income. One of the fastest ways to build wealth is by increasing your value. Learning a skill that solves problems can open the door to new opportunities, higher
ManifestHerWealth|Wealth Coach

ManifestHerWealth|Wealth Coach

8 likes

A vibrant pink bedroom featuring a vanity with a large round mirror illuminated by bulbs, a plush pink sofa, and a fluffy pink rug.
A unique wavy mirror with pink and white trim mounted on a pink wall, with white wire baskets visible below.
A decorative heart-shaped pink vanity mirror with an ornate stand, reflecting a rack of clothes in the background.
Pink room,pink lights ,Mirror,pink everything !!!💗
#pinkroomdecoridea
Medjina Meme

Medjina Meme

2078 likes

Northern Lights
#northernlights #alaska #fyp #fypシ #Lemon8Diary
Mari

Mari

61 likes

Turning Blinding Lights into an emotional acoustic song 🌙
I wanted to reimagine Blinding Lights in a completely different way using only classical guitar and vocals. The original has so much energy, so I leaned into the emotional side of the lyrics and tried to make it feel intimate and cinematic instead. Recorded and performed by JKremz 🌙 #Acou
jkremz

jkremz

0 likes

Hyunjin Redlights era
#straykids #hyunjin #kpop #artist
Abuela

Abuela

588 likes

A night shift nurse, wearing scrubs and a jacket, takes a mirror selfie in a bathroom, with text overlay indicating '3+ years in nightshift Night SHIFT SLEEP ROUTINE'.
A plate of breakfast food including scrambled eggs, sliced apples, sliced bananas, sliced peaches, and a slice of sourdough bread, illustrating a balanced meal for better sleep.
A glowing table lamp on a wooden nightstand next to a potted plant, used for ambient lighting to create a relaxing environment before sleep.
My Sleeping Tips as a Nightshift Nurse
If you know, you know—sleeping after a night shift is a struggle. Between daylight, noise, and an unpredictable schedule, getting quality rest feels impossible sometimes 🥲☀️ I’ve been there, and I know how rough it can be. That’s why I’m sharing my go-to sleeping tips to help you actually feel r
ang | pediatric nurse

ang | pediatric nurse

363 likes

Turning auto head lights completely off
Wowitsbobby

Wowitsbobby

0 likes

NORTHERN LIGHTS IN MONTANA
#montana #northernlights #glaciernationalpark #mountains #light
georgia jean ᡣ𐭩

georgia jean ᡣ𐭩

94 likes

See more