AParentNavigatingtheSpectrum

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CONSISTANCY EQUALS PROGRESS

At the worst point i could barley move my arm.

I had to have a steroid injection which workes as an anti inflammotary. This in turn lowered the pain so i could do light exercise.

All in all i had been struggling for the best part of a year. its been a long slow process but i feel like im finally getting somewhere now.

#injury #gym #rotatorcuffinjury #progress #fyp

3 days agoEdited to

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