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I pee salmon.😋

Today, bring salmon to make a peppy Thai menu and choose BETTERDAY. Cold-pressed avocado oil is both beneficial and delicious. Be sure of quality 🥑✨.

Raw Materials

Salmon, BETTERDAY Cold Extracted Avocado Oil, Spicy Curry Chili, Coconut Milk, Bergamot Leaf, Blue Pepper, Fish Juice, Beep Sugar

Can buy BETTERDAY Cold Extract Avocado Oil at TOPS, GOURMET MARKET, SHOPEE, LINE SHOPPING @ betterdaythailand

# BETTERDAY # betterdaythailand # Avocadooil # Salmon menu # Join the kitchen with Lemon8

2025/9/27 Edited to

... Read moreถ้าใครเสิร์ช “ฉู่ฉี่ปลาแซลมอน” แล้วอยากได้สูตรที่ทำตามง่าย ๆ แบบไม่ต้องเป็นเชฟ เมนูนี้ทำได้ในครัวบ้านเลยค่ะ จุดสำคัญคือทำซอสฉู่ฉี่ให้ “หอมพริกแกง + มันกะทิ + ข้นพอดี” แล้วค่อยใส่ปลาแซลมอนตอนท้าย เพื่อให้เนื้อไม่แห้ง ทริคเลือกและเตรียมแซลมอน - เลือกชิ้นที่สีส้มสด ไขมันแทรกสวย กลิ่นไม่คาวแรง ซับน้ำให้แห้งก่อนลงกระทะ เนื้อจะไม่แตกง่าย - แนะนำหั่นชิ้นหนาประมาณ 1.5–2 ซม. จะได้สุกกำลังดี ไม่เละ - ถ้ากลัวคาว บีบมะนาวนิดเดียวหรือโรยเกลือบาง ๆ พักไว้ 5 นาที แล้วซับออก (อย่าหมักนาน เดี๋ยวเนื้อแน่นแข็ง) ขั้นตอนซอสฉู่ฉี่ให้เข้มข้นแบบร้าน 1) ตั้งกระทะใส่น้ำมันอะโวคาโดสกัดเย็นเล็กน้อย (กลิ่นนุ่ม ไม่กลบกลิ่นพริกแกง) แล้วผัดพริกแกงเผ็ดให้หอม 2) ค่อย ๆ เติมกะทิทีละส่วน เคี่ยวจนแตกมันนิด ๆ ซอสจะหอมและข้นขึ้นเอง 3) ปรุงรสด้วยน้ำปลา + น้ำตาลปี๊บ ชิมให้ได้ “เค็มนำหวานตาม” แบบฉู่ฉี่ 4) ใส่ใบมะกรูดฉีกเพิ่มความหอม แล้วค่อยใส่แซลมอน ทำให้ปลาไม่แห้ง (สำคัญมาก) - ใส่ปลาแซลมอนตอนซอสเดือดอ่อน ๆ แล้วกลับด้านครั้งเดียว เคี่ยวต่อแค่พอสุก (ประมาณ 2–4 นาทีแล้วแต่ความหนา) - ถ้าชิ้นหนามาก ปิดฝา 30–45 วินาทีช่วยให้สุกทั่ว แต่ไม่ควรต้มแรงนาน แต่งหน้าให้น่ากินแบบฉู่ฉี่ - ใส่พริกชี้ฟ้าซอยกับใบมะกรูดซอยบาง ๆ ตอนท้าย สีสวยและหอมมาก - อยากให้ซอสเงา ๆ ข้นขึ้นอีกนิด เคี่ยวไฟอ่อนเพิ่ม 1–2 นาที (ระวังอย่าให้ข้นจนเค็มจัด) ไอเดียเสิร์ฟและเก็บ - กินกับข้าวสวยร้อน ๆ หรือข้าวกล้องก็เข้ากัน ซอสคลุกข้าวคือที่สุด - ถ้าเหลือ เก็บในตู้เย็น 1 วันแล้วอุ่นไฟอ่อน เติมกะทิหรือน้ำเปล่านิดหน่อยกันซอสข้นเกิน ส่วนตัวชอบใช้น้ำมันอะโวคาโดสกัดเย็นเพราะทนความร้อนได้ดีและกลิ่นไม่แรง ทำให้กลิ่นพริกแกงกับกะทิเด่นขึ้น เมนูฉู่ฉี่ปลาแซลมอนเลยออกมาละมุนแต่ยังจัดจ้านค่ะ

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