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Banana Milk

Homemade Banana Milk (Light & Refreshing)

Ingredients:

1 very ripe banana

½ cup milk (dairy or plant-based)

¾ cup ice-cold water

3 tsp sugar (or sugar substitute, to taste)

A drop of vanilla essence

Ice cubes (for serving)

Banana slice (for garnish)

Instructions:

In a blender, combine the ripe banana, milk, ice-cold water, sugar (or substitute), and a drop of vanilla essence.

Blend until smooth and frothy.

Pour over a glass filled with ice cubes.

Garnish with a banana slice on the rim of the glass.

Enjoy cold & drink straight away while fresh 🍌🥛

it will after a while separate.

#bananamilk #bananarecipes #summerdrinks #lemon8challenge #summerrecipes

2025/6/20 Edited to

Banana milk is not only refreshing but also packed with nutrients. Ripe bananas offer a natural sweetness, while milk provides calcium and protein. Feel free to customize this recipe by adding your favorite plant-based milk, like almond or oat. You can also explore variations such as adding cocoa powder for chocolate banana milk or a pinch of cinnamon for added flavor. This drink is perfect for breakfast or as a snack to keep you energized throughout the day. If you're looking to impress guests, serve it in a fancy glass and garnish with a sprig of mint or a cherry on top. Enjoy this delightful beverage chilled, especially during the summer months, and be sure to enjoy it fresh as it may separate over time.

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