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The culprit who makes the skin old☀️

Because every day we have to see sunlight

And this is one more reason why our skin is older, if not protecting and taking care of it with sunscreen every day. 🧡

# Precocious skin

2/4 Edited to

... Read moreประสบการณ์ส่วนตัวที่ฉันได้เรียนรู้คือการที่แสงแดดไม่ใช่แค่ทำให้รู้สึกร้อนหรือผิวคล้ำขึ้นเท่านั้น แต่รังสี UVA ยังลึกถึงชั้นผิวหนัง ทำลายโครงสร้างคอลลาเจนและอิลาสตินที่ทำให้ผิวยืดหยุ่นและเต่งตึง ดังนั้นแม้บำรุงดีแค่ไหนแต่ถ้าไม่ทาครีมกันแดดอย่างสม่ำเสมอ ผิวก็ยังแก่ก่อนวัยได้ง่าย ๆ นอกจากริ้วรอยที่มาไวขึ้นแล้ว ผิวของเรายังเสี่ยงต่อการเกิดฝ้า กระ จุดด่างดำ และผิวหมองคล้ำเนื่องจากรังสี UVB ที่กระตุ้นให้เม็ดสีเมลานินทำงานผิดปกติอีกด้วย นอกจากนี้ ชั้นปกป้องผิวหรือ Skin Barrier ก็อ่อนแอลงทำให้ผิวแห้ง แสบง่าย และเป็นสิวง่ายขึ้นเพราะรูขุมขนอุดตัน จากประสบการณ์ใช้งานจริง ฉันแนะนำให้เลือกกันแดดที่มีค่า SPF และ PA เหมาะสมกับกิจกรรมประจำวัน และควรทาซ้ำทุก 2-3 ชั่วโมงสำหรับการอยู่กลางแดดนาน เช่น การออกไปทำงานหรือกิจกรรมกลางแจ้ง และอย่าลืมเลือกผลิตภัณฑ์ที่ช่วยบำรุงผิวเพื่อเสริมเกราะป้องกันตามไปด้วย การป้องกันตั้งแต่วันนี้จะช่วยให้เรามีผิวสุขภาพดี ดูอ่อนเยาว์และปลอดภัยจากปัจจัยภายนอกอย่างแสงแดดที่เป็นตัวการทำให้ผิวแก่ก่อนวัยได้ สรุปคือ ทาครีมกันแดดเป็นประจำทุกวัน ไม่ว่าในวันที่ไม่มีแดดหรือแม้แต่ในร่ม ก็เป็นกุญแจสำคัญที่ช่วยรักษาความสวยของผิวอย่างแท้จริง

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