I can’t follow what they’re saying.. Sesquipedalianism

In my experience, encountering sesquipedalian language—where people use long, complicated words or jargon—can be exhausting and confusing. This phenomenon, sometimes referred to as 'word salad,' often happens in situations involving gaslighting or manipulation, especially in toxic environments like those with narcissistic parents or during emotionally charged debates. I noticed that when someone deliberately uses abstract phrasing or tangled jargon, it’s not just about sounding smart; it can be a tactic to overwhelm the listener mentally. This cognitive overload prevents clear understanding, causing the listener to give up on following the conversation or lose confidence in their own comprehension. It’s a bit like a smokescreen that derails meaningful dialogue. One practical approach I've found helpful is teaching myself to ask for simpler explanations, basically telling the speaker, “Say that simply.” This request often helps cut through the confusion and restores clarity and control over the conversation. It’s a small but powerful countermeasure against manipulation by obfuscation. In addition to simplifying language for better mental health, being aware of this tactic helps identify when someone might be trying to gaslight or control through communication. Recognizing sesquipedalianism and word salad can empower us to maintain boundaries, protect our mental space, and engage in conversations with greater confidence and understanding. Ultimately, clarity is power. Whether in personal relationships or public discourse, striving for straightforward and accessible language improves both mental health and the quality of interaction. If you’ve struggled with following conversations due to convoluted speech, know that you’re not alone, and it’s okay to seek clarity and demand respectful communication.