Automatically translated.View original post

Take a deep breath in nature.🌿

4/30 Edited to

... Read more自然の中でゆっくりと深呼吸をすると、心も体もリフレッシュされます。なごみの里は四季折々の花々が楽しめる場所として知られており、特に春のシラネアオイは一輪ずつ可憐に咲いている姿が印象的です。 今回訪れた際に初めて見た「イヌガンソク」という珍しい花は、その独特な形状と色合いから思わず目を奪われました。普段の生活ではなかなか出会えない珍しい植物を観察できるのも、自然散策の魅力の一つです。 また、なごみの里は敷地内に複数の散策路やベンチが整備されており、季節の花を眺めながらゆったりとした時間を過ごせます。私はここで数時間ゆっくり過ごすことで、日々のストレスが和らぎ、気持ちも前向きになりました。 花の写真を撮ったり、鳥のさえずりを聞きながら歩いたりするのは、まさに都会の喧騒を忘れる最高の癒しタイムです。もし近くに訪れる機会があれば、ぜひスニーカーやカメラを持参して散策してみてください。 自然の中で過ごす時間は短くても充実したリフレッシュになります。お花の名前を調べたり、季節ごとの変化を楽しんだりするのもおすすめです。今回のように新しい植物との出会いがあると、自然散策がもっと楽しくなるでしょう。

Related posts

Finding peace in the pink petals. 🌸 Take a deep breath and enjoy this view.
Finding peace in the pink petals. 🌸 Take a deep breath and enjoy this view. #Aesthetic #Serenity #PinkVibes #NaturePhotography #Calm #SpringIsHere
The Untamed Creative

The Untamed Creative

167 likes

Take a deep breath.
The mountains aren’t in a hurry. #SlowLiving #NatureVibes #PeacefulMoments
Night light • relaxing videos

Night light • relaxing videos

1 like

🪴A Humorous Take For Plant Enthusiasts🪴
✨Remember, it’s all part of the journey! ✨Plant care can teach you flexibility, patience, and resilience. ✨So, next time your plant throws a tantrum, just laugh it off and adjust your care schedule. ✨After all, nurturing plants should be a delightful experience, even if they bring a bit of drama
Nature Elegance

Nature Elegance

11 likes

Pause here, sister. Take a deep breath. 🎀
A quiet place to pause, sister. Let the noise fade and the light break in. Take a deep breath. Pray. Read. Rest. This is your digital sanctuary, precisely because He so loved the world. You belong here. 🎀💡🙏 •The "Restful Heart" Prayer 🎀 "Lord, thank You for this quiet moment in the mi
God’s Princess 🎀

God’s Princess 🎀

50 likes

Take a deep breath and relax ✨🌸
Take a deep breath and relax as this painting video soothes your nerves. #whimsy #bouquet #flowers #celebrateyourself #DontEatMyPaintings
Amber 3D Floral Artist

Amber 3D Floral Artist

51 likes

Just take a deep breath!
Life can get so hectic, and it’s easy to lose sight of what really matters. But evenings like this remind me of what makes it all worthwhile. As an island girl, it might surprise you to hear that the beach isn’t exactly my favorite place. The salt, sand, the unknown lying beneath the surface, and
SunkissedPalette

SunkissedPalette

3 likes

Falling for Nature’s Beauty
Finding serenity at Twin Falls Trail, SC. Located in the scenic Upstate, this breathtaking trail features two stunning falls, surrounded by lush greenery and serene atmosphere. Take a deep breath and let the tranquility envelop you. Perfect for a family hike or solo adventure. Rejuvenate your s
Brianna

Brianna

69 likes

🌿 Nature Is One Of My Medicines | Healing Beyond the Prescription Bottle
Some of my best healing moments don't happen in a doctor's office. They happen on a porch. With a cup of coffee. A prayer. A little sunshine. And a reminder that God is still near. 🌞 Sunshine reminds me of new mercies. 🌳 Trees remind me to stay rooted. 🐦 Birds remind me to slow
Cooking Through Pain 🩹

Cooking Through Pain 🩹

11 likes

What is your favorite thing about nature?
Finding Joy in Nature: A Love Letter to My Favorites Nature holds a special place in my heart, offering a symphony of sights and sounds that nourish the soul. One of my greatest joys is the rustle of leaves, where sunlight filters through branches, casting golden patterns on the forest floor. Ea
Rebecca Allard

Rebecca Allard

8 likes

Reconnect with Nature 🌿
"In a world that's constantly moving, there's magic in stillness. Being one with nature is not just a practice; it’s a reconnection with our roots." 🌱 Take a deep breath. Feel the earth beneath you. Allow the gentle sounds of the natural world to guide you back to yourself. 🌾 Med
AskSelene

AskSelene

4 likes

Hummingbird in Fiery Bloom 🌺✨ Nature’s Tiny Jewel
A breathtaking close-up of a hummingbird suspended in midair, sipping nectar from glowing orange blossoms. Its emerald feathers shimmer against the dark forest backdrop, while its fiery red throat catches the light like a living jewel. Every wingbeat feels like a whisper from nature — delicate,
Niam Ntsumhuj Xyooj

Niam Ntsumhuj Xyooj

44 likes

Sunday Soul Reset ✨Take a deep breath.Let go of th
Sunday Soul Reset ✨ Take a deep breath. Let go of the noise. And affirm your peace. 💛 🧘‍♀️ Sunday Affirmations: 1. I release the stress of the past week. 2. I welcome peace and clarity into my life. 3. I am worthy of rest, joy, and renewal. 4. I trust
Scherl

Scherl

27 likes

Take a Deep Breath ✨
I saw this on the University campus today and wanted to share in case you needed to hear it. 💗 #unaesthetic #mentalhealth
316kenzie

316kenzie

13 likes

Take a deep breath with this view 💜
#Flower #nature #mountains #photo #photography
Thewalstib

Thewalstib

20 likes

Take a deep breath, trust the process, and believe in yourself!
2dayz;”Gd Ta Fuq’n Murn’ting, Lemon8~Pooh!!” 2day is a new chance 2 B a better version of U! 🥚☕️🍳🥞🥣🧇🙋‍♀️😮👀🤞🙏💻💯💜👌👍 #morningblessings #morninggreetings #youarebeautifullovedandblessed #morningsermons #goodmurntinglemon8
Aabbee Aa'Bbee(Bckup)

Aabbee Aa'Bbee(Bckup)

18 likes

Take a deep breath 🍃✨
Today is a fresh start whatever happened yesterday is yesterday it’s out of your control Today don’t rush it, take some time to reflect, as you reflect be thankful it could’ve been worse #holdyourheadhigh #lemon8diarychallenge #breatheandbelieve #peaceinmind #reflect and release
IAM

IAM

17 likes

A person with curly hair sits on green grass, wearing a white top and orange pants. The image features text overlays "Stay Grounded" and a search bar for "Ways to ground yourself," introducing the topic of grounding techniques.
A person with curly hair and closed eyes is shown in sunlight outdoors. Text highlights benefits of going outside in nature, including increased vitamin D, fresh air for lungs, energy boost, and endorphin release from walking barefoot.
A person with curly hair looks forward outdoors. The image advises to "Practice Mindfulness" and suggests methods like meditation, body scanning, and deep breathing as grounding techniques.
Me, myself and nature unfiltered ✨🍃
Life can be overwhelming and sometimes we have to take a moment and ground ourselves! Grounding promotes positive health outcomes and mood regulation. Some ways I like to ground myself are : - Meditation - Journaling - Nature walks - Vacationing near water - Deep breathing What are some
Audy.cordelia

Audy.cordelia

11 likes

🌿 spiritual self-care: grounding in nature 🌿
5 Most Important Steps to Heal with Nature 1. Spend Time Outdoors Daily Commit to being in nature every day, even if just for a short walk or quiet moment. Consistent exposure to fresh air and natural surroundings fosters a deep sense of peace. 2. Practice Mindful Observation
Soldierboy✅

Soldierboy✅

8 likes

Take a deep breath release your stress.
Take a deep breath release your stress. Have a beautiful day! #donteatpaint #whimsy #stressrelief #processvideo #memories
Amber 3D Floral Artist

Amber 3D Floral Artist

13 likes

A reminder to take a deep, cleansing breath 🫶
#dayinmylife #nature #relax #mindfulmoments
Mindful Journey Shop

Mindful Journey Shop

2 likes

Take a deep breath, nice and slow, in and out.
#breathe #rest #selfcare #meditation
Jeanne | The Telepathic Soul

Jeanne | The Telepathic Soul

0 likes

🫶Take A Breath🫶
Life moves so fast. Take some time to take a deep breath. You are where you are meant to be and everything will work out because God had a bigger plan! I’m so proud of you<3 #youareseen #inspirationalvideo #breathe #embracevulnerability #unfiltered #Lemon8Diary #healthylifes
Delaney Rivera

Delaney Rivera

438 likes

Guided Nature Meditation 🍃
Did you know that just being near trees can transform your nervous system? 🌿✨ 🍃 Looking at trees lowers stress + boosts focus 🍃 Forest air is rich in negative ions that lift your mood 🍃 Even placing your hand on a tree can slow your heart rate This practice is called Sylvotherapy — healing
Natalye Scott

Natalye Scott

6 likes

Take A Deep Breath 🙏🏻🕊️
There’s a lot you can’t fix, can’t change, can’t make lighter. So some days… you just sit with it and remind yourself to breathe. 🙏🏻🕊️ #Lemon8 #Lemon8Diary #lemon8community #lemon8usa #fyp United States Wyoming Cheyenne
Sammy S. Phelps

Sammy S. Phelps

25 likes

Take a Deep Breath in and let it Out
Shaniqua

Shaniqua

11 likes

Art inspired sunsets and nature
Art inspired by nature and sunsets. Life is to short, take a deep breath and relax and enjoy the view before time runs out.
Chewy

Chewy

1 like

🌿 Things I Do When My Soul Needs A Deep Breath | Faith, Nature & Healing
Sometimes healing doesn't happen in a doctor's office. Sometimes it happens on a front porch. With a cup of coffee. An open Bible. Fresh air. Birds singing. And a quiet moment with God. When life feels heavy, nature reminds me to slow down, breathe deeply, and remember that I am
Cooking Through Pain 🩹

Cooking Through Pain 🩹

3 likes

Your Breath is Your Anchor
There are days when life feels overwhelming. The to-do list keeps growing, your thoughts race from one worry to the next, and it can feel like you are being pulled in a hundred different directions at once. In those moments, it is easy to forget that one of the most powerful tools for finding calm
@RealTalkSocialWork

@RealTalkSocialWork

11 likes

☀️ Morning vibes, nature, and peaceful moments 🐦🌸
Starting the day with sunshine, cafecito, colorful birds, and peaceful energy. 🌿☕ A reminder to slow down, breathe deeply, and believe in yourself. Every new morning is a fresh beginning. #GoodMorning #MorningVibes #NatureLover #PositiveMindset #CoffeeTime #BirdLovers #AustralianB
I.O Bea

I.O Bea

44 likes

Take a breath
We rush through this world. This is your reminder to pause, pay attention to what’s around you. Beauty surrounds us. Don’t take it for granted. #motivation #countrylife #nature #horses
CabernetCowgirl

CabernetCowgirl

298 likes

Don't forget to take a deep breath.
Just remember, as you're moving about your day and facing stressful situations, you are loved. You are worthy. And I for one, am happy you're still here, despite everything. #scrollbreak #takeabreath #mentalhealthtiktoks #takeabreath #drinkwater
Lens Goblin

Lens Goblin

5 likes

Take a deep breath and pick a card 💜
Card 1- Empower You are being called to empower yourself. Think of all the ways you give away your power to other people and situations. It is time to tap back into yourself and get in touch with your inner voice. What do YOU want, what do YOU need? You have everything at your disposal that you ne
Inward Spiral Healing

Inward Spiral Healing

16 likes

Feeling Overwhelmed? Take a Deep Breath.
Overwhelm can feel heavy, but small steps make big changes. What’s one thing you can do for yourself today? Let’s support each other in the comments. #positivethoughts #encouragement #healingjourney #positivethoughts #purposedriven
.MODEST

.MODEST

7 likes

Breath Prayers through Scriptures 🙏🏾
Breath Prayers is a calming meditative technique where you breathe (inhale and exhale) as you say lines of scripture. Feeding the word of God into your mind and body as you take deep breaths in between to release any fears, stress and anxiety as you invite God into your life bringing peace. This b
michellequietwhispers

michellequietwhispers

38 likes

Nature Valley Bar IRL
It’s so beautiful here in Port Angeles. Sometimes it’s good to step away from the screens and news, take a deep breath and go enjoy nature. Definitely needed! 🍃💚🫶🏾⭐️Overall rating: 15/10 Port Angeles
Rina ⭐️

Rina ⭐️

6 likes

🌿Take a deep breath 🧘🏽‍♀️
#lemon8diarychallenge #motivational #inspiration #wordsofaffirmation #healing
Fredericka

Fredericka

6 likes

A 'RITUAL FOR GROUNDING' guide on a dark green background, featuring three lit candles (brown, black, white), an illustration of a hand holding a crystal, and a crescent moon icon. The text outlines steps like standing barefoot, holding a crystal, and reciting affirmations for calm energy.
🌿 spiritual self-care: grounding in nature 🌿
🌿✨ The Healing Coven Ritual for Grounding ✨🌿 Today, come back to center. Return to your roots. Feel safe in your body. 🔮 Mini Grounding Ritual 🔮 1. Light a brown, black, or white candle 🕯️ – Brown for stability, black for protection, white for purity and calm. 2. Stand barefoot on the gr
Lissa Reed

Lissa Reed

441 likes

Take a deep breath and relax with ASMR sounds✨
Take a deep breath and relax with the ASMR sounds of 3d paint. Lemonandsunshine.com #whimsy #asmr #DontEatMyPaintings #bouquet #asthetic
Amber 3D Floral Artist

Amber 3D Floral Artist

3 likes

🌿 A Breath of Fresh Air 🌿

Today, pause for just a moment and take a deep breath. Inhale possibility, exhale doubt. Every sunrise reminds us that renewal is always available — a fresh start, a new chance, a lighter step forward. You don’t have to carry yesterday’s weight into today. Release it. Let your spirit flow freely
Bizzy Bee Essentials

Bizzy Bee Essentials

8 likes

Deep breath Tonic
@Modern Floki Breathe easier with our Deep Breath Tonic—a soothing herbal blend of mullein, clove, peppermint, and cinnamon to support your lungs and overall respiratory health. Available now in my bio! #LungHealth #RespiratorySupport #HerbalRemedies #Mullein #Peppermint #Clove #Cinn
Modern Floki

Modern Floki

1509 likes

Take a moment to breath
When life feels overwhelming, pause. Take a deep breath. Let yourself rest. The weight you carry will ease, and the light will return. One moment at a time, you’ll get through this. #positiveenergy #lemon8challenge #letschat #solitude #breathe
Warda

Warda

34 likes

Take a deep breath
I love💕my friends and family✨taking pictures 💕helping people ✨eating really good food😂🤷🏽‍♀️❤️the Marine Corps✨the feeling of being in love💕when things have meaning✨sunsets💕dogs✨music💕the woman I’m becoming🤞🏾❤️‍🔥 #lemon8diarychallenge #Lemon8 #embracevulnerability #Diary #glowup #Lemon8
Regan Rowe

Regan Rowe

3 likes

Take a deep breath, you did it!
We made it to Friday yall!!! What are your plans for the weekend?! 🩺 ⚕️ 🩺 Remember remain positive, and be the reason someone else smiles today! #medicalassistant #working #weekend #healthcarefield
ShakiraShakira

ShakiraShakira

17 likes

Take a deep breath
When I am having a challenging day , I take a deep breath & find things to be grateful for 🤗 #calming #grateful #positiveenergy #growth #selfcare
CalmingViews🤗

CalmingViews🤗

5 likes

See more