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Southern Italian Green Beans & Potatoes

BABYYYY! The ribs finished their shift, but that crockpot wasn't getting off work just yet! Welcome back to the Cooking Through Pain kitchen, where we work SMARTER, not HARDER! I had just finished making my fall-off-the-bone Southern pork spareribs. After 6 hours on LOW, those ribs were

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SET IT & FORGET IT SOUTHERN CROCKPOT PORK RIBS!

Baby, these ribs were so tender they didn't just fall off the bone… THEY PACKED THEIR BAGS AND MOVED OUT! Who said you have to stand over a hot stove all day to put some good Southern comfort food on the table? Not over here! Some days, my body says, “Girl, you better sit yourself dow

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🤣📵 Saturday Morning: My Body Has Entered AIRPLANE MODE! ☕🌻

🤣📵 SATURDAY MORNING SYSTEM UPDATE! GOOD MORNING, SUNFLOWER FAMILY! 🌻☕ Baby, I woke up this morning, but the REST of my body ain't connected to the Wi-Fi yet! 😭🤣 Apparently, my body decided to enter AIRPLANE MODE without consulting management! 🚨 CURRENT SYSTEM STATUS: 🧠 Brain: Sti

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6 Things You Can STOP Feeling Guilty About This Weekend! ❤️‍🩹🌻

🌻❤️ SATURDAY SELF-CARE: BABY, RELEASE THAT GUILT! Let me ask you something… Have you ever been sitting down trying to rest, but your mind keeps reminding you of EVERYTHING you haven't done? 😩 The laundry is staring. The dishes are waiting. The phone keeps ringing. And somebody

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🙏🏽 God, Thank You for Carrying Me Through What Nobody Saw ❤️‍🩹🌻

🙏🏽🌻 SATURDAY GRATITUDE: GOD SAW WHAT NOBODY ELSE DID. Some battles don't leave visible scars. Some tears fall behind closed doors. Some mornings, getting out of bed takes every ounce of strength you have. And sometimes, the person everybody thinks is strong is quietly wondering how

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Spooky Saturday Check-In

🌻❤️ SATURDAY ROLL CALL! Some of us woke up refreshed. Others woke up feeling like we fought the mattress, the pillows AND the whole bed frame! 😂 How's your body and spirit feeling today? Drop a 🌻, ☕, or 🫠 and check in with me! #CookingThroughPain #SaturdayCheckIn #ChronicIllnessLi

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🍳🔥 Saturday Southern Breakfast Showdown! BUILD YOUR PLATE! 🤣🌻

🍳🔥 SATURDAY SOUTHERN BREAKFAST SHOWDOWN! GOOD MORNING, SUNFLOWER FAMILY! 🌻☕ Baby, it's Saturday, and the Cooking Through Pain kitchen is OPEN FOR BUSINESS! 🤣 Today, YOU'RE THE CHEF! No arguing about who cooked what, no washing dishes, and definitely no standing over a hot stove!

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A Little STAR LOVE Goes a Long Way! ⭐🌻 THANK YOU! ❤️

⭐🌻 Y'ALL SHOWED UP AND SHOWED OUT! ❤️ A little STAR LOVE goes a long way! Every Save, like, comment, and share reminds me that Cooking Through Pain is reaching hearts beyond this little kitchen. 🥹 Thank you for supporting my journey through the pain, prayers, laughter, and everything in b

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Friday night wind-down, sugar! 🌻☕

The kitchen is closed, the heating pad is on, and we are officially off the clock! 🙌🏽❤️ We survived the creaks and the plot twists of the week. Now, it's time to rest and bloom right where we are. 🌻✨ 👇🏽 ROLL CALL! What's the one thing you’re releasing to God tonight so you can rest?

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🐾 FRANKEN-FRIDAY IS HERE! 😂💃🏽 THANK GOD IT'S FRIDAY!

🎃🐾 HOLD UP! WHERE YOU THINK YOU GOING?! 😂🤣 Franken-Dog and Scarecrow Kitty done clocked in for FRIDAY! 🧟‍♂️🐱🌻 🙌🏽 THANK GOD IT'S FRIDAY! We survived another week of life's foolishness, unexpected plot twists, aches, pains, and people testing our LAST good nerve! 🤣💀 But look at GO

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🔑🌻 YOU ARE THE KEY!

🔑🌻 YOU ARE THE KEY! STOP speaking defeat over a life God is still working on! 🙏🏾💛 Sometimes the biggest door standing between you and your next chapter is the doubt you've been speaking over yourself. 🗝️ Speak STRENGTH over your struggles. 🗝️ Speak COURAGE over your fears. 🗝️ Speak P

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You Can Miss Someone and Still Find Reasons to Smile 🦋❤️‍🩹🌻

🌻❤️ GRIEF AND JOY CAN LIVE IN THE SAME HEART. Baby, nobody prepares you for the strange little moments that come after losing someone you love. One minute, you're remembering their voice, their laughter, the way they said your name… And the next minute, something makes you laugh. A

8 likes

5 Kitchen Shortcuts for Days Your Body Says NOT TODAY! 🍳❤️‍🩹

🍳🌻 THURSDAY KITCHEN TIPS: LESS STANDING, MORE REST, STILL GOOD EATING! Baby, some days I walk into that kitchen with a whole Sunday dinner planned… And my body looks at me like: “WHO APPROVED THIS MEETING?!” 😭🤣 Between chronic pain, arthritis, fatigue, stiff hands, and those days when y

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Some Chapters Close Without an Explanation… Turn the Page Anyway

🌻❤️ THOUGHTFUL THURSDAY: NOT EVERY ENDING COMES WITH CLOSURE. Baby, sometimes life closes a chapter without giving you a single explanation. No warning. No goodbye. No apology. No final conversation. Just silence. And there you are, standing in the middle of a story you thought would

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🪽 777: This Blessing Is for YOU! 🌻💛

🪽✨ STOP SCROLLING… JEMIAH 777 HAS A BLESSING FOR YOU! 🌻💛 Whether you're visiting Cooking Through Pain for the first time or you've been part of our little family for a while, this message is for YOU. ❤️ Somebody reading this has been praying in silence, crying behind closed doors, fig

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Some Roads Lead You Back to Yourself 🌻❤️ | Healing, Roots & New Beginnings

🌻❤️ SOME ROADS LEAD YOU BACK TO YOURSELF. Sometimes life takes you down roads you never expected to travel. Roads filled with heartbreak. Roads filled with unanswered questions. Roads that forced you to grow up, let go, forgive, and find strength you didn't know you had. And sometime

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✨🪽 777 — HEAVEN HASN’T FORGOTTEN YOU! 🙏🏽💛

🪽✨ 777 — DIVINE ALIGNMENT, SPIRITUAL AWAKENING & NEW BEGINNINGS ✨🪽 Sometimes the journey gets so heavy that you start questioning everything. The delays. The tears. The closed doors. The battles nobody sees. 💔 But here's a beautiful reminder: You can be healing and still be growing

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Just Because You Survived It Doesn't Mean It Didn't Hurt You ❤️‍🩹🌻

🌻❤️ WEDNESDAY WISDOM: SURVIVAL DOESN'T MEAN YOU WALKED AWAY UNHURT. Baby, some of us have survived things we don't even have the words to explain. We kept smiling while our hearts were breaking. We showed up for everybody else while quietly falling apart. We buried people we wer

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7 Signs You're Running on Empty but Still Telling Everybody You're Fine.

🌻❤️ WELLNESS WEDNESDAY: WHEN “I'M FINE” REALLY MEANS “I'M EXHAUSTED.” Baby, sometimes the strongest person in the room is the one quietly running on EMPTY. 🥺 You're still showing up. Still taking care of everybody. Still answering when somebody calls. Still smiling when you'

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Granny Della Found Out Bones Been Hiding the PERKS! 🛒💀😂

🤣💀 LORD, SOMEBODY COME GET BONES! Granny Della been fighting grocery prices, gas prices, and these knees that done clocked OUT! 🥴🛒 Meanwhile, Bones been sitting on information about Sam's Club Plus with Walmart+ benefits! 😭 🥄 "BOY! YOU KNOW A CLOSED MOUTH DON'T GET FED!"

1 like

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🍽️ Feed the Body 🌻 Encourage the Heart ✝️ Nourish the Spirit 📝 Honest Reviews