Automatically translated.View original post

💚Beautiful until forgetting to breathe for a moment!!

2025/12/10 Edited to

... Read moreดอยหลวงเชียงดาว เป็นหนึ่งในสถานที่ท่องเที่ยวธรรมชาติที่ได้รับความนิยมมากในจังหวัดเชียงใหม่ ด้วยความหลากหลายของพืชพรรณและสัตว์ป่าที่อุดมสมบูรณ์ การเดินป่าที่นี่ไม่เพียงแต่นำไปสู่ความสวยงามของทิวทัศน์เท่านั้น แต่ยังเป็นโอกาสในการเรียนรู้เกี่ยวกับความสำคัญของการอนุรักษ์ธรรมชาติ การเติมป่าที่จัดขึ้นในหลายโครงการ ได้ช่วยฟื้นฟูพื้นที่ป่าและเพิ่มพื้นที่สีเขียวให้กับชุมชนท้องถิ่น สำหรับนักเดินป่า ดอยหลวงเชียงดาวมีเส้นทางหลากหลายที่เหมาะกับนักท่องเที่ยวทุกรูปแบบ ตั้งแต่เส้นทางสั้นๆ สำหรับผู้เริ่มต้น จนถึงเส้นทางที่ท้าทายสำหรับผู้ที่ชื่นชอบการผจญภัย นอกจากนี้ บรรยากาศที่เงียบสงบของป่าไม้ และเสียงนกร้องยังช่วยให้รู้สึกผ่อนคลายและเชื่อมต่อกับธรรมชาติอย่างแท้จริง เชียงใหม่ยังเป็นเมืองที่เต็มไปด้วยวัฒนธรรมและประวัติศาสตร์ การเลือกมาเดินป่าที่ดอยหลวงเชียงดาวจึงถือเป็นประสบการณ์ที่เติมเต็มทั้งร่างกายและจิตใจ ผู้ที่รักธรรมชาติควรไม่พลาดโอกาสนี้เพราะนอกจากจะได้เห็นความงดงามของธรรมชาติแล้ว ยังเป็นการสนับสนุนการอนุรักษ์ป่าไม้ให้คงอยู่ต่อไปในอนาคต

Related posts

What Moment Would You Go Back To? 💜
It’s crazy how the moments we miss the most were the ones we didn’t even realize we were living. Not everything has to be big to be meaningful. Sometimes the smallest, quietest moments leave the deepest mark. If you could relive one moment—not to change it, just to feel it again… what would it be
Words to Breathe By

Words to Breathe By

22 likes

This is a pause. A breath. A moment to remember how beautiful it is just to be.
Hey, you This is a pause. A breath. A moment to remember how beautiful it is just to be. Let’s stretch out our arms, lift our faces to the sky, and breathe in the quiet miracle of being here. Right now. Right this second. Still breathing. Still growing. Still becoming. You’ve carried so m
Hagan✨

Hagan✨

11 likes

Forgetting
Jadan’s❤️poetry

Jadan’s❤️poetry

860 likes

The image displays a modern shower with glass doors and light-colored tiles. Pink towels hang on a rack inside. Overlay text reads, 'Skin Areas You're Probably Neglecting,' introducing the topic of overlooked body care.
A person is shown showering, with water misting around their head. Overlay text provides advice for 'Your Butt,' emphasizing gentle scrubbing, hydrating lotion, or specific cream for dryness, ingrowns, and texture, and suggests a clay mask.
Various skincare products in pink and brown bottles and jars are neatly arranged on a shelf within a marble-tiled shower niche. Overlay text gives tips for 'Elbows,' recommending exfoliant, moisturizer, and petroleum jelly for cracked skin.
Areas of Your Skin You’re Forgetting to Take Care
Let’s talk about the body parts we pretend don’t exist in our skincare routines We’ve got 10-step routines for our faces, but some of y’all me included, once upon a time are out here with dusty elbows and ignored booties So here’s your reminder: Your butt deserves smooth, glowing skin too. Yo
Beauty

Beauty

13.3K likes

Breathe Here for a Moment ✨
The world has been moving fast, asking for your attention before you’ve even had a chance to breathe, but right now nothing needs to be solved. Pause for a moment… and let yourself arrive here. (0-4s) Take a slow breath in through your nose. Feel the gently and fill your chest, creating space
@RealTalkSocialWork

@RealTalkSocialWork

13 likes

How to memorize fast without forgetting? 💫
How to improve your flashcards: 1️⃣ Keep it atomic: - Break complex information into smaller, single-concept cards - Focus on one specific fact, definition, or idea per flashcard - Avoid cramming multiple related concepts onto a single card 2️⃣ Use spaced repetition: - Review cards at
teal.days

teal.days

223 likes

Becoming your own safe place🌸🩷
When you lose the person who was your safe harbor, the world suddenly feels very loud and very exposed. For so long,their voice was the one that hushed your anxieties and their belief in you was the floor you stood on. When they pass, the silence they leave behind can feel like a lack of safety.
WeAreBeautiful

WeAreBeautiful

5 likes

10 Things to Avoid at Your Wedding
Hi friends 🍋 Your wedding day is one of the most special moments in your life, so it’s only natural that you want everything to be perfect. But with so many details to consider, it’s easy to overlook some things that could end up causing unnecessary stress or even little hiccups on the big day.
Bruna Bueno

Bruna Bueno

271 likes

A desk setup with a tablet displaying text, a notebook, and a drink, illustrating the article's title: 'How I Remember 90% of What I Read with 2-7-30 RULE'.
Two panels showing a student initially feeling overwhelmed by forgotten material, then realizing the 2-7-30 Rule helps overcome the problem of not remembering key points or reviewing notes.
Two panels explaining the 2-7-30 Rule as a spaced repetition trick. It outlines reviewing on Day 2, Day 7, and Day 30 to lock information into long-term memory with short sessions.
From Forgetting to Remembering: My 2–7–30 Hack
📍The Problem I used to finish a chapter and feel smart, until a few days later, I couldn’t remember a single thing. My Notion was overflowing with notes I never looked at again. Flashcards? Made them, never opened them. It felt like all that effort just evaporated. Then I found one rule that ac
emilie.studygram

emilie.studygram

81 likes

Book Title: Tears We Share written by Ashaunta Williams Chapter One: Unexpected Reunion The city was quieter than usual that evening, the streets wrapped in a soft orange glow from the streetlights, and the cold air hinted that winter was on its way. Ashaunta pulled her scarf tighter around he
Ashaunta

Ashaunta

1 like

Take a moment to breathe
Not having a good day low key @Walker Scobell
SARAH 🌊

SARAH 🌊

3 likes

15 Truths to Remember When You Start Forgetting
1. You don’t have to set yourself on fire just to keep people warm. Let them bring a blanket or freeze…either way, you are not the wood. 2. You can be the softest soul in the room and still be the last one anybody wants to mess with. Sugar and steel are not mutually exclusive. 3. Stop grievin
Tiara Rogers

Tiara Rogers

2640 likes

🔋Is Your Battery Full or Empty? 🪫
Understanding that there are moments when we can no longer keep running on 1% battery is so important—because this is the number one reason we end up experiencing burnout. And burnout will only bring you more stress. You can’t function, you can’t live a normal life. So if you're already feeling
The Woman on Fire 🔥

The Woman on Fire 🔥

10 likes

A man sits on a gym bench, looking down, with a thought bubble asking, "What did I do for squats last week?" This illustrates the common problem of forgetting workout details.
A man in a gym looks at his phone, with text stating, "STOP SCROLLING THROUGH YOUR NOTES. GYMSPOTTER KEEPS A CLEAN. VISUAL HISTORY OF EVERY SET." This highlights the app's solution for tracking workouts.
A smartphone displays the GymSpotter app interface, showing a user's progress with a 2-day streak, total workouts, and a strength progress graph for various lifts. Text above encourages users to "Know your numbers, beat your numbers."
Stop forgetting your numbers
"What did I lift last week?" Stop guessing and start knowing. Every set, every PR, visualized. Download GymSpotter on App Store and Play Store #gymtips #progress #fitnessapp #streaks #gymworkout
GymSpotterApp

GymSpotterApp

1 like

Take a moment to Breathe ❤️
Turn inward and breathe. 🧘‍♀️ #mentalhealth #breathe #pause #physicalhealth #dailyquotes
☀️ Dea | Inspire To Rise ☀️

☀️ Dea | Inspire To Rise ☀️

8 likes

The 5-8-5 rule forgetting your baby to sleep
I love this method! Also thank you @nurse_sydney for holding my baby! #swaddelini #585rule #newbornsleephack #sleeproutine #newmomhack
Swaddelini

Swaddelini

3762 likes

Take a moment to breathe
#relax #breathe #takeitallin #naturetherapy #waterfalls
thathangryarkansasgirl

thathangryarkansasgirl

19 likes

📖 When Liam Found Me Book Two: The Stage After Midnight by Ashaunta Williams Chapter One: The Call That Changed Everything It had been three months. Three months since Liam left London. Three months since the rooftop tea, the hand-holding in the park, the promises whispered between flights a
Ashaunta

Ashaunta

1 like

A vibrant pink and orange sky with clouds, featuring the text "take a moment to breathe." in black script. The tops of house roofs are visible at the bottom, with a Lemon8 logo and username in the corner.
Take a moment to breathe
I needed to do this, too. I get so Lazer focused on my work that I forget to take breaks, so I stopped and reminded myself to take a pause. It can be difficult when there is a deadline to meet, but don't forget to take some time to breathe and reset yourself every once in a while. #lemon8diar
Sweetheart85

Sweetheart85

6 likes

Take a moment to breathe
#breathwork #wellness #stressfree #selflove
Brittany Tenille

Brittany Tenille

26 likes

Breathe Calm :5 Simple Exercises help with anxiey
There was a time when anxiety felt like a constant shadow over my day. But then I discovered the power of mindful breathing — quick, easy techniques that ground me no matter where I am. These 5 exercises have become my go-to tools; they help slow racing thoughts, reduce tension, and bring me back
✨️ Nexaura

✨️ Nexaura

13 likes

Pause for a moment and breathe🪬✨
Just breathe, relax, and receive Breathe into this moment, deep inhale, full exhale, and set the intention to be open to receive all that’s here for you🪬✨🦋🌀 #breathworkhealing #embracevulnerability #reiki #meditation #energyhealing
EnSolo33

EnSolo33

25 likes

Choose Peace Everyday with Loving-kindness
Venerable Bhikkhu Pannakara – Speech We all are needing the same thing, and that is peace and love. I am not sure what has happened to the United States. We want to make sure that we participate in this so that people understand that every day, every day you can choose peace. Every day you can b
Ven Sachin Gautam Thero

Ven Sachin Gautam Thero

2 likes

Midweek Grace 🕊️ | A Moment to Breathe
It’s easy to get caught in the middle—between what we’ve prayed for and what we’re still waiting on. But right here, in the middle, is where faith is formed. 💧 Today I’m learning to sit with the stillness. To listen for God’s quiet voice. To trust that even in the in-between, He’s working. Maybe
BlessedWithLemons🍋✨📸🙏✝💖

BlessedWithLemons🍋✨📸🙏✝💖

4 likes

💨 Breathe Before You Break 💨
In a world that tells you to go faster, the real power move is to stop. Just one minute of intentional breathing and meditation can quiet the noise, clear your mind, and refocus your energy. The pause isn’t weakness—it’s the secret to coming back sharper and stronger. 💬 Question: What’s your
MMB1212DIGITAL

MMB1212DIGITAL

1 like

Take a moment for yourself, and just breathe. 🙏♥️
#love #healing #soundhealing #foryou #peaceandlove
Jordan_handpan🛸

Jordan_handpan🛸

4 likes

take a moment to breathe
#gettoknowme #snowday #horseslemon8 #rescue #running
Rescue farm lady

Rescue farm lady

1 like

For the ones who need a moment to breathe & relax
Healing is a process, but with the people that support you and make you feel whole again, it makes all the difference. I see you ♥️ #healing #selfcare #healingjourney #selfcareroutine #candlebusiness
Saga Candle Co., LLC

Saga Candle Co., LLC

0 likes

Just breathe for a moment
Just breathe for a moment #grandmarosesays #lifelessons #wellness #viral #explorepage
Grandma Rose Says

Grandma Rose Says

0 likes

In the moment of chaos, just breathe!
#gettoknowme #hunting #Minnesota
AJ 🦆

AJ 🦆

59 likes

📍Inspiration Point, MO: A Moment to Breathe
Sometimes nature doesn’t need a filter—just a pause. #HiddenGemSpots #NatureReset #MidwestViews Inspiration Point
UNhinged ADventures

UNhinged ADventures

4 likes

Dear Mama: You deserve a moment that’s for you
Motherhood is beautiful — but if I’m being honest, I lost myself in the chaos. I was doing everything for everyone… and forgetting me. That’s why I created Still Me — a gentle 90-day self-care journal just for moms. No pressure. No long routines. Just a quiet space to breathe, reflect, and rec
Moms Cozy Corner

Moms Cozy Corner

1 like

Take a moment to breathe
The holidays can feel like a lot. Take care of yourself ❤️ #holidayreflection #christmasseason #mentalhealthmatters #takeamoment
MK

MK

3 likes

The Wounds We Cling To | Shadow Work Saturday
🌒 Wounds We Cling To “Resentment is the poison we sip, hoping someone else will suffer.” We all have wounds we carry. Some are obvious. Others are buried so deep we forget they’re even there—until something small cracks us open and that old pain comes spilling out. This week, we explore the wo
The Dark Moon Darling

The Dark Moon Darling

12 likes

A soft moment to breathe.
As the rain falls and the candle glows, let yourself soften, let yourself slow down. You deserve this peace.” ( #TranquilTreasurez #RainyDayVibes #SlowLiving #PeacefulMoments
Anna Mauszycki

Anna Mauszycki

14 likes

Caught a beautiful sunset 🌅, now breathe✨🍋
Pause. Breathe. You’re safe in this moment! Let your system reset. #mindfulmoments #selftrust #resilience #sunset🌅 #softhealing
All _Things_Luz

All _Things_Luz

2 likes

Take a Moment to Breathe and Reflect
Life can feel overwhelming, but in the middle of it all, we are called to rest in His presence. Let this scripture be your reminder today: “Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28 ✨ Reflection Prompt: Pause for a moment and ask yourself: Wha
aiming4tomorrow

aiming4tomorrow

3 likes

Take a moment to Breathe
As the dust settles continue to connect with others! #breatheandreset #breathe #postchristmasbliss
Confined Space Coffee

Confined Space Coffee

6 likes

Take a moment to breathe
The pain feels endless, but it won’t last forever. Today too shall pass 🌊 and I’ll still be here, healing. #healingwaves #oceanstherapy #healingwithwater #lgbtcouple #gaylatino
🌊Juniors Content ☀️

🌊Juniors Content ☀️

1 like

No one prepares you for the moment you start forgetting your dog.❤️‍🩹
United States My dog passed away last year… And I realized something that hurts more than I expected. I don’t remember the little things. The everyday moments. The feelings… And it breaks me. So I created something I wish I had. So no one else has to feel this kind of regret. For every do
Angel dog messages 🐾🕊️✨

Angel dog messages 🐾🕊️✨

0 likes

Take a moment. Breathe. Talk to God.
#prayerlife #prayerbreakschains #jesuslovesyou #fyp
Alex

Alex

1 like

Take a moment to breathe!
#pnwonderland #waterfall #naturetherapy #exploreoregon #relax
River & Ridge

River & Ridge

1 like

Breathe...take a moment...relax
You're doing better than you think...even superheroes need to reset #anxietysupport #mentalhealthmatters #relax #fyp #lemon8bookclub
Stephanie

Stephanie

5 likes

Take a Moment to Just Breathe
"Even in the rush, your breath can be your anchor. ✨" "Breathe deep—strength lives in the still moments too. 🌿" "Peace isn’t found after the hustle: it’s found within it. 💫" "A deep breath is the first step to a stronger you. 🌸" #hustlebutbreathe #gr
SouthernMama

SouthernMama

1 like

areas you’re probably forgetting to wear spf
the areas you’re forgetting to wear sunscreen ☀️ as a derm PA, these are the spots I see sun damage the most — and they’re almost always the ones people skip. your hair part is one of the most exposed areas on your body. a mineral powder SPF like the Roe SPF 50 Mineral Powder makes it effortless
emma, PA-C

emma, PA-C

102 likes

A serene ocean view with the sun shining brightly, creating a shimmering path of light on the water. The sky is partly cloudy. Text overlays read "Ocean Therapy" and "Things I do to fill up my own cup!", promoting relaxation and self-care.
☀️ Ocean light + a moment to breathe 🌊
Sometimes all you need is the sun on the water to remind you to slow down and just be. What’s one moment that resets you? 🩵 #oceanvibes #naturetherapy #sunrisevibes #peaceful #sunlightmagic
✨ Nancy Pham ✨

✨ Nancy Pham ✨

5 likes

A person with blonde hair and large sunglasses holds a bunch of pink rose petals. They wear a black jacket and blue beaded earrings, with purple glitter nail polish. The image, set outdoors, features the text "Breathe ... just stop for a minute..." promoting a moment of calm.
Breathe … just stop for a minute…
Take a moment and stop rushing. Breathe - cause the stillness, feel the ground, the breeze. It’s amazing how this picks you up by slowing down. Recommended daily😉🌸 #breathe #Lemon8Diary #healthy #calming #just breathe
Thereallaurette

Thereallaurette

1 like

not a moment to breathe
had to go to the restroom and this is the face I got all 45 minutes of poop time I got stared at
scrappy bunny

scrappy bunny

4 likes

take a moment to breathe.
#gettoknowme #gardenwithme
Lynae's Garden

Lynae's Garden

1 like

See more