a year later…
Starting a running journey can be intimidating, especially when you don't know exactly what you're doing at first. I remember my first run—it was just over 3 miles with a slow pace, feeling unsure but motivated. I had recently bought a Garmin watch and some Oakley sunglasses which made me feel prepared, even if I was a novice. Over the year, I tracked every mile, gradually increasing my endurance and confidence. Signing up for a half marathon was a big step outside my comfort zone, but crossing that finish line was one of the most empowering moments I've had. Along the way, I completed six 5K runs, two half marathons on a treadmill, and one official half marathon, accumulating over 600 miles in total. Beyond the physical achievements, this journey helped me lose 50 pounds, significantly boosting my health and self-esteem. The key was consistent effort and believing in myself even when progress seemed slow. I’ve realized that every small run adds up, and it’s important to celebrate those wins. If you’re thinking about starting running or any fitness goal, remember it’s okay to start imperfectly. Use tools like a GPS watch to track progress, set realistic goals, and gradually push your limits. Join local races or virtual challenges to stay motivated. Most importantly, believe in your ability to improve and enjoy the process. This journey isn’t just about miles—it’s about commitment, growth, and transformation.
