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A young woman with long blonde hair looks at the camera. Overlay text reads "habits that make your anxiety worse," serving as the title for the post.
An overhead view of a desk with a laptop, journal, candle, and water. Text highlights "PROCRASTINATION + AVOIDANCE" and explains how it increases anxiety.
A hand points to a cluttered desk filled with makeup and various items. Text states "LOTS OF CLUTTER" and describes its negative impact on the brain and emotions.
habits that make anxiety SO much worse!
I know exactly how "stuck" anxiety makes you feel. You'll fall into these habits and it's almost like once you start, you can't stop. Now that you're aware of these habits, aim to recognize them and take a pause when they come on. #lemon8partner #anxiety #anxietyti
alexa vicktoria

alexa vicktoria

871 likes

A woman demonstrates face shaving with a facial razor, holding aloe vera gel and two razors. The image highlights "FACE SHAVING DO'S AND DON'TS! STEP BY STEP" for a smooth shave.
A woman gently cleanses her face with a cotton pad, illustrating the first step of washing with warm water to soften hair and open pores before shaving.
A woman presents the essential tools for face shaving: two facial razors and a bottle of aloe vera gel, labeled as "Facial razor" and "Aloe vera."
Face shaving do’s and don’ts 🪒 🧴
Hey girls! I do some research and here’s all the important info that I found out 🤌🏽😍 Do's:✅ 1. Use a sharp, clean razor blade for a smooth shave. 2. Wash your face with warm water before shaving to soften the hair and open pores.🧼 3. Apply shaving cream or gel to lubricate the skin and mi
Alejandracsd

Alejandracsd

11.5K likes

A flat lay of various skincare products for a shave routine, including serums, scrubs, and oils, with text overlays 'HOW TO: Shave Routine' and 'Prevent Ingrowns' in vibrant colors.
A hand holding a round bottle of pre-shave serum, with text indicating it helps skin stay hydrated and ready for shaving. The bottle has a pink label with product details.
Two jars of exfoliation products, a whipped shave butter and a foaming pre-shave sugar scrub, with text emphasizing exfoliation as key to preventing ingrown hairs by removing dirt and oil.
HOW TO Prevent Ingrowns: Shaving Routine 💘
I have a really rough time with getting ingrown hairs, especially in my armpits. Once I found out about these tips, I have a much easier experience! I also have really loved using Truly Beauty products. This isn’t sponsored, but I have truly seen a transformation in the closeness of my shave since
Sydney 🌻

Sydney 🌻

4087 likes

Relationship NEEDS that are NOT too much
1 To feel seen, heard, and understood 2 Consistent & reliable communication 3 Trust, having a partner's actions match their words 4 Being able to express needs w/o being invalidated 5 Boundaries respected & supported 6 Both people working to address conflict (not avoid) 7 Feeling
🤎⚡️gigi⚡️🤎

🤎⚡️gigi⚡️🤎

520 likes

Are you doing TOO MUCH cardio?☹️
STOP Doing Hours of Cardio at the Beginning of a Fat Loss Phase❌ Our bodies are EFFICIENT Meaning they adapt to stress AKA: exercise, decreased calories, etc So if you’re running 2 miles a day trying to lose fat, eventually your body is going to adapt to that 2 miles and you will STOP maki
Lillid4fit

Lillid4fit

70 likes

Having too much fun 🤪
I loooove speaking with men who think they should have access to women's bodies just because they want to 🥰🖕 #ick #snapchat #funny #girlproblems
V3N0M

V3N0M

0 likes

having too much fun
he didn't want to go home even though he was soaked from the rain #realtree #electricrideon #kidsactivities #raining
Killer_wahine808

Killer_wahine808

3 likes

A black book and a coffee cup with a black lid rest on a dark wooden picnic table. An overlay reads, "I Found This Quote, and It Made Me Reflect on the Beauty of Feeling Deeply." The image is dark and moody, with "lemon8" and "@__heartfelt" in the corner.
"Feeling Too Much Isn't a Flaw – It's a Gift."
"In a world that often feels unkind, having a heart that feels deeply is not a weakness—it's a reminder of your humanity. Embrace your sensitivity; it’s proof that your heart is alive, aware, and filled with compassion. 🌸 Let your soft heart shine in this hard world." #HeartfeltThough
__hearfelt

__hearfelt

13 likes

Messy House = Too Busy Having Fun!
Honestly you need two of you to be a mom and a house keeper! It’s insane how quickly the house gets dirty and messy. Some days I’m just not doing it! I want to hang out with my boys instead! Am I going to remember the times I spent cleaning or the times I spent teaching and playing with my boys?
Modern Mom | Shannon

Modern Mom | Shannon

32 likes

Having so much fun coloring lately!
#coloringtherapy #coloringforfun #alcoholmarkers #cozycoloring #coloringpagesforadults
Cat

Cat

6 likes

How I stopped having chronic yeast infections & BV
Here’s a breakdown of what I experienced while having chronic infections & what I did to heal after struggling for 4 years!! If you’re currently going through something similar you are not alone!! I would always feel so isolated & ashamed but that’s not true and everything will work out
rachel

rachel

1656 likes

BJJ is fun 💜
This sport is a long road why not have fun 😁 when I was a white belt and blue belt I took BJJ way too seriously and found myself not having fun as much once I got back from my knee injury I found myself having fun with the sport and for some reason my jiujitsu got 10x better. #bjj
Babynuggets96

Babynuggets96

2 likes

Things NO ONE tells you about having a NEWBORN 🎀🩷
Before i had my baby i really didn’t realize how much i DIDINT KNOW!! I could make probably about 67 of these posts!! But these are some of my favorite “Wait i really didn’t know that” moments 😂😂 🎀 SHAKING LEGS 🎀 When my daughter first came out, she would yawn and her legs would shake sooo a
Haylee <3

Haylee <3

1116 likes

Sometimes y’all are just having too much fun haha
#dnd #dnd5e #dungeonsanddragons5e #dnddm #dndcharacter
Lilac

Lilac

2 likes

It was all under $20 too!
Journaling used to feel like a chore for me until I discovered the magic of junk journaling! ✨ Seeing my best friend fill her pages with doodles and quotes sparked my own creativity. Now, I’m all about having fun with it! 💜Have you tried junk journaling? Share your tips or favorite ideas in the com
Tati

Tati

379 likes

How I stopped having gym anxiety 😥
Gym anxiety is REAL!! Especially when you already have anxiety + social anxiety 😂 I’ve been working hard on my mental health overall & it’s helped a lot!! Not constantly being in fight or flight helps you be calm in situations like working at at the gym ✨ The gym is also scary because it’
rachel

rachel

120 likes

Life’s Too Short for One-Sided Energy ✨
Life is way too short to be chasing energy that isn’t mutual. ⏳✨ Read that again. Then whisper it to your inner child, your higher self, and the version of you that always overextends. 🫶 You deserve effort. You deserve presence. You deserve to feel chosen without having to earn it. Stop giv
therapy goat girly

therapy goat girly

264 likes

you’re using too many skincare products
having a SUPER complicated skincare routine is so unnecessary and could ruin your skin! your skincare routine could be having the reverse effect you’re wanting! you don’t need a complicated, expensive, high end routine to have beautiful clear skin. utilizing a more simple routine will let your skin
raenuh

raenuh

161 likes

SHAVING TIPS EVERY GIRL SHOULD KNOW
Shaving tips every girl should know! Use a men’s razor they’re way better and get a cleaner shave Exfoliate all dead skin off! While shaving use a thick conditioner or shaving cream Finish off with a body serum! #lemon8 #lemon8partner #shaving #tips
Leyna Slivka

Leyna Slivka

386 likes

A view through an arched window showing a soft pink and blue sky, with overlay text that reads: "If you worry about being 'too weird' or 'too much'...". The Lemon8 logo and user handle are at the bottom.
If you worry about being “too weird” —
📖: Parked Car 💕 #readingquotes #fallinginlove #lemon8books #poetry #lovepoem
Samantha Camargo

Samantha Camargo

12 likes

Adults can color too! 🎨
As someone with anxiety, I have found something as simple as coloring to really help me relax and enjoy myself. However, I could never really enjoy those “adult” coloring books with the sophisticated patterns and time allotment that was required to complete those images. I wanted something cute, fu
Effie Sfikas

Effie Sfikas

10 likes

THINGS IM HAVING THIS SUMMER !! 🍉🏝️🌤️
these are the top things I’m having this summer!! I’m so excited to start this summer right and with good intentions!! comment below what your obsessed with this summer !🌊🫧🥥 #summerpreppy #summeraesthetic #summerinspiration #summeraestheticvibes #healthylifestyle #lemon8 #wellnessgir
skye dean

skye dean

9 likes

My parents having too much fun with the snow in FL
They have been cracking me up 🤣 Destin #snowman #snowinflorida #floridasnow #boomers
Me Modestly

Me Modestly

0 likes

Stop having cheat meals if you want to lose weight
Last week to gain access to my New App Wellness 365 at a discount!! Type “W365” on the comment and I’ll send you the discount to join. The key to sustainable weight loss is having balance in your diet. 80% of the time, eat what your body needs: 🍎 Fruits & Veggies 🌾 Fiber 🍗 Lean Pro
Dr. Salako

Dr. Salako

68 likes

Shaving routine essentials: buttery smooth legs!
How I get buttery smooth legs every single time!  🤍 Steamy shower: A hot shower will open up your pores and softens your hair, making shaving a lot more smoother! 🤍 Sharp Razor, Smooth Skin: When was the last time you switched out your razor?! I always forget to and when I DO remember to swit
stephanie tran

stephanie tran

328 likes

A woman with long blonde hair, wearing a grey top, holds a white mug with black hearts, looking at the camera. She is sharing her journey of balancing hormones.
A woman with dark hair sits in a car, holding a can, with text describing her past symptoms of PMS acne, mood swings, bloating, puffiness, and cramps due to unbalanced hormones.
Lab equipment, including a centrifuge and test tubes, is shown on a counter. The text explains that hormone tests on day 21 of the cycle revealed estrogen dominance and high estrogen.
How I realized my estrogen was too high
& what I did about it ⬇️ Last year I started having horrible PMS like acne, mood swings, bloating, puffiness, & bad cramps! I knew something was off with my hormones. I went to my regular doctor and they told me my levels were fine even though they didn’t test my hormones at the corre
rachel

rachel

77 likes

Dark but fun movies 📺🎬
1. The Woman in the House Across the Street from the Girl in the Window, 2022 ⭐️ 6.4/10 – I came for the title, stayed for the cheap thrills, and was amused by the dark side of murder. Well played by Kristen Bell as Anna, the grieving mother under the influence of mind bending medication and chea
Lily Brown

Lily Brown

345 likes

Still Healing from Trauma? Yeah, me too…
Growing up in a hostile and dysfunctional environment takes a serious toll on anyone. Experiencing abuse as a child, and never having the chance to truly express how you feel, can deeply affect your ability to connect with others—whether in friendships, intimate relationships, or even business. Man
KAYLA J.

KAYLA J.

546 likes

A light-colored laptop, a mug with a lemon slice, and white wireless earbuds are displayed, with the title "How Much Should You Contribute to Your 401(k)?" overlaid.
A laptop rests on a white, rumpled bedsheet, illustrating the text "The Bare Minimum? Contribute Enough to Match" and advice on employer 401(k) matching.
A laptop, a mug with a lemon slice, and wireless earbuds accompany text about the "Ideal" 401(k) target in your 20s, recommending 10-15% or gradual increases.
How Much to Put in Your 401(k) in Your 20s
401(k)s feel confusing and far away when you’re in your 20s. But — starting early is the ultimate money cheat code. According to Investopedia, contributing 10%–15% of your income is ideal. But even starting with 3%–5% (especially if it gets matched) can set you up for serious wealth later. Th
Mari 🦋

Mari 🦋

23 likes

Why I Have Two Planners & Why You Should Too 😉 📕📚
In order to have a successful life, you must think about both the big picture of your life and the small details. Life can be busy, and we don’t always have time to focus on the details right away. ONE: The first planner is a bullet journal for simply a list of all the things that I need to g
ShaunaRena08

ShaunaRena08

27 likes

How much I read in a week (as a slow reader) 🌟📖
#booktok #bookstagram #bookrecs #bookrecommendations #readingrecommendations
Hannah

Hannah

59 likes

Bees are thirsty too 🐝
#lemon8diarychallenge Paused on the travel & shopping content to share my garden with you guys 👩🏼‍🌾🪴Growing up I was scared of anything that flew and could potentially sting me but as an adult, I now understand we wouldn’t have food to feed our families without BEES 🐝 Without pollinators, our
Yasi

Yasi

423 likes

A young girl with long hair is focused on a tablet displaying a colorful number learning game. The image has text overlays 'Fun Apps To Help Kids Learn' and a lemon emoji, indicating educational app recommendations. The girl is on a bed with patterned bedding.
🌟 Best Fun Educational Apps Early Learning!✨
1.) Sago Mini school & Sago Mini World- Award winning games for kids! Sago Mini World builds emotional intelligence, creative problem solving and self confidence through open-ended play – while allowing kids to play at their own pace. The funnest learning games for your kids! My daughter is p
🎀Breezyboo🎊Diaries✌️

🎀Breezyboo🎊Diaries✌️

20 likes

A woman holds a black cat on a rooftop with a city skyline in the background. Text overlays introduce tips for having an indoor cat, suitable for small apartments, from @sarahhchia.
A black cat with yellow eyes is comfortably resting in a white window hammock, looking out. Text highlights the hammock as an enrichment item for indoor cats to enjoy sunlight and people-watch.
A black cat wearing a pink harness and leash stands in a small outdoor cement area with green plants. Text explains the leash is for outdoor adventures, allowing the cat to explore safely.
Tips for having an Indoor Cat 🐱
As pet owners, we all want to give our furry friends the most relaxing and enriching life! Here are some of @Sarahhchia 's favorite products that have helped her kitty Harper thrive in her apartment 🏠 1. Window Hammock: Only $15 from Amazon, no drilling required, and your kitty can sun bat
Lemon8 Pets

Lemon8 Pets

207 likes

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