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Sis, self care isn’t selfish, it’s spiritual.

Self care isn’t selfish, it’s stewardship. When you protect your body, mind, and spirit, you honor the God who entrusted them to you.

1. Protect quiet time

“Very early in the morning… Jesus got up, left the house and went off to a solitary place, where he prayed.” – Mark 1:35

2. Nourish your body

“Do you not know that your bodies are temples of the Holy Spirit… You are not your own.” – 1 Corinthians 6:19

3. Take a gentle walk

“He makes me lie down in green pastures, he leads me beside quiet waters.” – Psalm 23:2

4. Schedule real rest

“Remember the Sabbath day by keeping it holy.” – Exodus 20:8

#Sel #SelfCareForWomenl #WellnessWithGodilyScripture #fyp #christiantiktok

2025/10/5 Edited to

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