GUT-FRIENDLY CHOCOLATE CHUNK COOKIES
Ingredients
1 can chickpeas
1/4 cup tahini
1 tbsp almond butter
3 tbsp maple syrup
1/4 cup + 1 tbsp almond flour
2 tsp vanilla
1 tsp baking soda
Sprinkle salt
3 tbsp brown sugar
1/2-3/4 cup dark chocolate bar broken up
Directions:
- preheat oven to 350 degrees F
- drain, rinse and dry canned chickpeas
- blend chickpeas, tahini, almond butter, maple syrup, almond flour, vanilla, baking soda, salt, and brown sugar
- break chocolate bar and fold them into the dough
- put the batter in the fridge for 15 minutes
- scoop dough and form into balls onto a cookie sheet and let them set in the freezer for another 15 minutes
- put them directly in the oven and cook for 15 minutes
- gently press the cookies, add sea salt, and allow them to cool for 5 minutes
#healthydessert #chickpeainspo #proteindessert #chickpeacookiedough #bakewithme
Chickpeas are an excellent source of protein and fiber, making them a fantastic healthy alternative for baking. These gut-friendly chocolate chunk cookies not only please your palate but also promote digestive health. By using chickpeas as a base, you add a nutty flavor and creamy texture while reducing the overall sugar content. Incorporating ingredients like tahini and almond butter adds healthy fats, keeping you full for longer while contributing to heart health. Maple syrup sweetens the cookies naturally, and almond flour provides a gluten-free option suitable for those with dietary restrictions. The combination of dark chocolate chunks not only satisfies cravings but also provides antioxidants. For those seeking a healthier lifestyle, these chickpea cookies can easily fit into your meal plan. They are perfect for serving at gatherings or enjoying as an afternoon snack. Make sure to store the cookies in an airtight container to enjoy their deliciousness for days. Don't miss out on trying variations or adding superfoods like nuts, seeds, or dried fruits for added nutrition. These cookies prove that healthy treats can be enjoyable too!
