crepes: - 3 eggs (whisk with hand mixer) - 2/3 cup flour - 1 cup whole milk - sprinkle of salt - splash of vanilla to taste savory crepes - spinach - shredded white cheddar cheese - eggs: cottage cheese & eggs scrambled - sliced avocado sweet crepes - marscapone chees

My dad wanted burgers and I wanted tacos…so we compromised (kinda) introducing…burger tacos: tacos - el milagro corn tortillas - ground beef - spread medium layer of ground beef onto corn tortilla - seasoned meat with paprika, garlic powder, onion powder, oregano - add olive oil to

your sign to go to Nashville for the 4th #4thofjuly #nashville #fireworks #broadway

📍sunday morning club (oak st beach) #sundaymorningclub #sunday #oakstreetbeach #thingstodochicago #lakemichigan

nah sundays are for side quests. I know many of you have seen my previous Sister Sunday content… well, we’ve rebranded it to Side Quest Sunday! My sister Arianna and I started this tradition as a way to claim one day a week just for ourselves, to fully immerse in the present moment. Wheth

going out out on sundays>>> 📍Cupitol Coffee & Eatery pop up hosted by @sundaymorningclubchicago & @pressandplay.cafe #thingstodochicago #bucketlisters #pressandplay #sundaymorningclub #djcoffeeshop

simple pineapple mango salad/salsa - 1/3 diced pineapple - 2 mangoes diced - 1 red bell pepper diced - 1/3 cup cilantro chopped - Lime juice from 1 lime - add any spices or herbs to taste #healtyrecipes #pineapplemangosalsa #summerrecipes

Combine - 15 dates soaked for 15 minutes - 1/3 cup almond butter - 1 tsp vanilla extract - 2 Tbsp coconut oil - 1 scoop @toneitup chocolate protein powder - Pinch of salt Blend until smooth Spread over parchment paper in pan Freeze until solid Cut into bite sized squares

Ingredients 1 can chickpeas 1/4 cup tahini 1 tbsp almond butter 3 tbsp maple syrup 1/4 cup + 1 tbsp almond flour 2 tsp vanilla 1 tsp baking soda Sprinkle salt 3 tbsp brown sugar 1/2-3/4 cup dark chocolate bar broken up Directions: - preheat oven to 350 degrees F - drain, rinse and d

Arnies famous guacamole: FIRST STEP (not shown – Arnie’s exclusive secret): Mash 3 smashed garlic cloves with 1 Tbsp olive oil in the molcajete. 2. Combine ⁃ 5 avocados ⁃ 2 diced tomatoes ⁃ 1/2 diced red onion ⁃ 3/4 cup cilantro ⁃ salt a

Simple steak and eggs breakfast bowl Steak: - Filet mignon seasoned with sea salt, garlic powder, onion powder, thyme, and oregano - Cooked on a cast iron skillet with ghee Veggies: - Sautéed bell peppers and onions in a touch of olive oil Eggs: - Cooked to your p

pistachio butter - 1 cup pistachios - 2 TBSP melted coconut oil - blend dark chocolate - Hu 65% cacao dark chocolate baking chips - spoonful of coconut oil - combine and microwave till melted directions - split open dates and lay flat - spread pistachio butter on top - dr

📍 Woodfield “Spring Fling” Carnival Perfect day for some fried oreos #NorthAmericanMidwayEntertainment #carnival #schaumburg #woodfieldmall #streetsofwoodfield #chicagobucketlist

📍 Neon Soul in The Arboretum of South Barrington #aerialyoga #neonsoulyoga #exercise #workoutinspo #bucketlist #chicagosuburbs

Blackened chicken Mix together- 2 Tbsp paprika 1 Tbsp onion powder 1 Tbsp garlic powder 1 Tbsp thyme 1 Tbsp oregano 1 tsp black pepper 1 tsp salt 1/2 tsp cayenne - preheat oven to 375 degrees F - pat chicken dry and pound it - massage a small amount of olive oil onto chick

Mediterranean Chicken and Rice Skillet: (From @shredhappens) chicken thigh marinade - 1 big handful of fresh basil - 5 garlic cloves - juice of 1 lemon - 2 tbsp tomato paste - 1 tbsp Dijon mustard - blend and toss in the chicken (4 @labellepatrimoine chicken thighs from @wholefoods) - ma

deviled eggs - hard boil eggs - place in bowl with ice to cool down - roll egg to crack the shell - peel egg under cold water - slice egg in half - pop out egg yolks in a bowl - mash egg yolks - add avocado oil mayo - mix together mayo and egg yolks - add seasonings of choice (I

herby turkey meatball bowl 😋 white cheddar chickpeas - wash chickpeas and pat dry - drizzle olive oil - season with paprika, onion powder, herbs de province - sprinkle shredded white cheddar cheese - bake at 400 degrees F for 25 minutes sweet potatoes - wash sweet potatoes and dry