Country fried steak & avocado and smashed hard boiled eggs on sourdough toast #steak and eggs #bodytransformation #Lemon8Diary

2 suka

Happy 4th of July

#crafts #fourthofjuly🇺🇸 #Lemon8Diary #unfiltered #holidaydecor

1 suka

High protein Brekafast

What breakfast looks like for someone who has lost 80lbs...everything on my plate is counted for (calories) and weighed out/measured

14 suka

Homemade vanilla Confetti Cake

#homemadecakes #confetti #homemadedesserts

19 suka

chia seed pudding with mango greek yogurt

#chiapudding #chiapuddingrecipe #proteinsnacks #proteinideas

11 suka

Chia seed pudding

Chia seed pudding made with unsweetened vanilla almond milk and honey over night, then mixed with vanilla greek yogurt, strawberrys and banana for a high protien snack #highproteinsnacks #chiaseedpudding #greekyogurtaddict #healthyliving

11 suka

Iced coffee

Espresso with unsweetened vanilla almond milk, splenda, caramel drizzle, caramel cold foam #nescafegoldespresso #caramel #almondmilk #coffeelover #icedcoffeeaddiction

23 suka

Strawberry pecan salad with raspberry vinagerette #summersalad #strawberrysalad #healthylifestyle #Lemon8Diary #unfiltered

370 suka

Snackle box

#pineapple chunks #grapes #strawberry #sugarfreelifestyle

40 suka

Stir fry high protien

Fried rice high protien bowls #stirfry #highprotein

3 suka

Protein bagels

Protein bagels -2 cups all purpose flour -2cups greek yogurt -2 tsp baking powder -pinch of salt -egg wash/ everything but the bagel seasoning on top -bake @350degrees for 30-40 min #proteinbagel #bodytransformation #fyp #lemon8creator #unfiltered

6 suka

Keychains with name

Every keychain has been made from scratch the keychain dispayed was clear acrylic prior to me creating! #unfiltered #crafts #Lemon8Diary #crafting #craftyideas

5 suka

Dinner Time

3oz airfried chicken breast & sauteeed greenbeans I have learned to eat healthy and learned to season food correctly to make healthier options taste good!!! #dinneryummy😋 #eatinghealthy #weightlossdinner

3 suka

Ceasar salad

Yummy ceasar salad my way!!! #foodforthought #caesar salad #caloriecouting

2 suka

Fish and chips

Fish wrap with airfried sweet potato fries & cucumbers #fishrecipes #caloriecouting #weightlossandfatloss #fyp #unfiltered

1 suka

Dinner time!

Tonight for dinner i decided to make airfried wings, roasted sweet potatos, and garlic green beans. #weightlossandfatloss #caloriecouting #Lemon8Diary #dinneryummy😋 #healthylifestyle2024

6 suka

Waygu cheesy burrito

Calorie defecit meal came out to about 350 calories give or take!!!! #Lemon8Diary #unfiltered #healthylifestyle2024 #waygu #caloriecouting

4 suka

Calorie Defecit Dessert Option

Greek yogurt low sugar high protein mixed with a zero sugar pudding option makes a very yummy desser!! #weightlossdessert #caloriedeficitdesserts #lowcaloriedessert #highproteindessert #Lemon8Diary

4 suka

Christmas Gnomes

I created these using some extra pieces of wood lying around and craft supplies!! You can def make anything out of anything lying around!! #crafting #christmascrafts #gnomes #holidaycrafts #diychristmas

16 suka

✨Grinchmas🎄

#lemon8diarychallenge #grinchmas #grinch #crafting #handmade If anyone would like to see how they are made at the top of my profile in the bio is a link to my tiktok there is a video pinned showing the steps!

928 suka

Ashelina147