255 followers

Follow

Follow

Follow

0 saved

1

Its what you want

Don’t forget that you have already survived the nay sayers. Evolve into the person that you want to become…

#mentalstrength #youfirst #selfdevelopment #selflove #fyp

6/8 Edited to

Looking back on my own journey, I realize how crucial it is to push past the discouragement from others. Surviving nay sayers is not easy, but it strengthens your mental resilience and deepens your self-love. When I began prioritizing myself through daily affirmations and setting clear goals, I noticed a shift in my mindset — I felt more capable of evolving into the person I wanted to be. It's important to remind yourself that growth isn't linear. You may face setbacks, but each challenge is an opportunity to develop mental strength. Practices like journaling your progress, meditating, or engaging in positive self-talk can help maintain focus. Also, embracing a community with similar aspirations fosters accountability and encouragement. Remember, self-development is a personal, continuous journey. The key is to put "you first"—nurture your mind and body and celebrate small victories. Over time, these efforts accumulate to transform your outlook and lifestyle, enabling you to live authentically in alignment with your goals and values. Keep evolving, because becoming the person you want is absolutely within reach.

Related posts

A supermarket aisle filled with various vitamin and supplement products. Overlay text reads "VITAMINS 101 How to Pick the Right Vitamins for You?" with a bottle of orange pills and scattered pills.

Text explaining the benefits of taking vitamins and supplements, including support for eyes, hair, teeth and bones, skin, gut, heart, mind, immune system, metabolism, blood health, and reproductive health. A bottle of orange pills is shown.

Text outlining how to read supplement labels, covering serving size, amount per serving, percent daily value (%DV), ingredients list, quality certifications, and dosage. A bottle of orange pills is shown.

Look & Feel Better: What Vitamins You Should Take💊

In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it

3116 likes

A white mug with cactus illustrations, containing a weight loss tea with a spoon, alongside an inset image of a person's midsection, illustrating the concept of weight loss tea.

A collection of ingredients on a dark countertop, including a box of green tea, apple cider vinegar, honey, ground cinnamon, and a lemon, labeled as 'What You will need' for the tea recipe.

A hand holding a white mug with cactus illustrations, showing a single tea bag placed inside, illustrating the first step of preparing the weight loss tea.

Want to drop 5lbs before summer? 🤭

I’m not an expert or a doctor but if you were looking to lose a couple of pounds for whatever reason (don’t ever feel like you need to lose weight for anyone but yourself, you are perfect no matter what size you are ❤️) this tea has helped me a lot in the past lose a couple of lbs along with minima

27.8K likes

unlock anything you want with SELF-CONCEPT 🤍🌸

If you find yourself facing resistance consistently in ANY areas of your life, its most likely because there’s a part of your self-concept that needs to change. You might have limiting beliefs that are holding you back and tying you down. It’s not that you CAN’T - it’s that you believe you can’t. A

64 likes

What do you need and want in your relationship?!

#relationship #godlymarriage #godislove

38 likes

So you want to grow glutes?

Workout tips to help you grow your legs #glutes #glutesexercises #healthylifestyle2024 #workoutfit #workout #workouts

514 likes

What men want to hear 👂🏽 way more

1st let me start by saying, he better be treating you right & if he’s not…. He’s gotta go 💨 By focusing on these affirmations, you align with a man’s natural desire to feel needed, appreciated, & admired. I’ve been married for 18 years now, so I know a few things 😘 #datingadvice #

19.6K likes

A clean desk setup featuring a laptop, headphones, and various small items. The overlay text asks, 'What to do if you can't find a job after graduating?'

A laptop on a desk with papers and a water bottle. Text below suggests 'Look for higher paying internships' as a strategy for finding work after graduation.

A laptop displaying text next to a coffee cup on a wooden table. Text below advises 'Go to Graduate School' as an option for those unable to find a job after graduating.

What to do if you can’t find a job post grad

The job market out there is rough right now! So, you are not alone if you are facing no job after this summer. But, you still need to have a back-up plan! The best thing you can do is not waste time. Here is my plan if I cannot find a job after graduation: ✺ | Look for higher paying internships.

36 likes

👍 Do This To Attract Anything You Want

🟡 WHY SHOULD WE PRACTICE MANIFESTATION? 🔆 Because it change the way you think and direct your actions accordingly. We all have moments that we can't do certain things because we think we are not smart enough, we don't have as much money as we want, we don't have a good job, we dont

80 likes

A dark silhouette of four people standing against a cloudy sky, with text overlay indicating 'MARAUDER FICS I'M LOOKING FORWARD TO READING (AND SCARED TO READ)'.

Four people are running uphill through a grassy, wooded area, with text overlay mentioning 'All the young dudes MsKingBean89' and a note about it being sad.

Two people are sitting on a wooden structure with their legs dangling over water, wearing sneakers. Text overlay reads 'Crimson River By bizarrestars' and mentions crying while reading.

Marauder fics I want to read

I plan on reading Atyd after Crimson River but I'm nervous cause likeee I heard it's sad and made people cry, I probably will tbh. 😄 I've cried too many times to count reading Crimson rivers and I'm only on chapter 33.💀 I'm scared for the next 42 chapters.✌ Wish me luck! lol

100 likes

A woman in black workout attire poses in a gym, showcasing her glutes. Text overlays prompt viewers to swipe for more content on glute development.

An infographic illustrates various compound and isolation exercises for glute growth, including barbell squats, hip thrusts, Romanian deadlifts, glute bridges, Bulgarian split squats, glute kickbacks, step-ups, and good mornings.

An infographic displays a variety of foods beneficial for muscle growth, such as salmon, eggs, brown rice, quinoa, spinach, legumes, nuts, protein bars, protein shakes, and chicken breasts.

My favorite days are Glute days 🥰

129 likes

Messages for those who want to read them❤️

854 likes

Omg so I finally found my sherbet fav. This Kool-aid Looking for a fun summer and spring treat, this is so much fun to make with your kiddos and its always a big hit in our house. Our kids love to play with different flavors and can also be made with dairy free options as well for a great spin

2853 likes

what i use to plan all my content (notion)

my notes app and the planners i impulse buy at tj maxx were not cutting it anymore. i'm so serious this year about growing on socials and adding value as a content creator... but if you fail to plan, you plan to fail. i started using this planner earlier this week and it's already ma

313 likes

What I would pack in my Hospital Bag... Again👜

1. Is obvious, of course bring all your toiletries you use on a regular basis and dont forget your hairbrush 2. Bath towel- the hospital ones are incredibly small it's not even funny, and Im 120 lbs for reference and I'm telling youuu they were tiny 3. Frida mom peri bottle- yes they do p

1384 likes

Forbes knows what’s up, Do you?

Forbes knows what's up… Do you?? 👀 If you're still hesitating on trying Faceless Digital Marketing, now's the time to jump in!! I know others who've only been at it for FOUR months and have banked over $400,000 without creating a product OR showing their face! It&

6 likes

An illustration of a woman with closed eyes, featuring visible internal organs like kidneys and fiery energy in her abdomen, set against a golden geometric pattern. The image is titled '20 Hidden Truths the FBI Didn't Want You to Know: Secrets of the Human Body and Spirit' and includes Lemon8 branding.

20 Hidden Truths the FBI Didn’t Want You to Know

20 Hidden Truths the FBI Didn’t Want You to Know: Secrets of the Human Body and Spirit These cover deep spiritual findings, experimental tests, and the conclusions they supposedly came to about the human body and spirit. Let’s get into it: 1. The Pineal Gland Ain’t Just a Gland Girl, the

1943 likes

Manifest what you want

When you write the vision and make it plain upon tablets that he may run that readeth it. So I write and manifest that I shall be rich off content and I know my GOD will let it be. HAVE FAITH KNOWING ITS DONE AND KEEP WALKING IN IT. #manifestthatshit #manifestmylife #manifestgreatness #

5 likes

A grid displaying 12 self-help book covers focused on improving communication skills, including "How to Win Friends & Influence People" by Dale Carnegie, "How to Talk to Anyone," and "Crucial Conversations." The image is titled "12 Books To Improve Your Communication Skills."

A hand holds the book "How to Win Friends & Influence People" by Dale Carnegie, featuring its white cover with red and black text, against a blurred background of green grass and autumn leaves. The text "Self-help book recommendations" is visible at the top.

An artistic image depicts an open, ornate wooden door revealing a dark, red-lit staircase leading downwards. Overlaid on the image is the quote: "BE HEARTY IN YOUR APPROBATION AND LAVISH IN YOUR PRAISE."

Book review you want to read

#selfhelpbooks #lemon8challenge #bookhealing #BookReview #healingjourney #healingvibes #bookwisdom #suchagoodbook #thewilltochoose #inspiration How To Win Friends & Influence People by Dale Carnegie This book was published in 1936 and has sold over 30 million copies.

664 likes

A person's hands on a Mercedes-Benz steering wheel inside a car, with a city skyline and traffic at dusk visible through the windshield. Overlaid text reads: "Achieve personal and professional excellence with The Pyramid of Success. The graph and how to apply it to real life."

A detailed diagram of "John Wooden's Pyramid of Success," illustrating various qualities like Industriousness, Friendship, Self-Control, Skill, and Competitive Greatness, leading to "SUCCESS" at the apex. Surrounding text explains Wooden's definition of success.

A clear diagram of "The Pyramid of Success," with "Success" defined at the top. The pyramid is built from foundational blocks like Industriousness and Enthusiasm, progressing through tiers of qualities such as Self-Control, Skill, and Poise, culminating in Competitive Greatness.

If You Want Success Follow This Chart

If you have no idea what success looks like for you or where to start on your journey begin here and apply these principles to get to your goals. #visionarymindset #successskills #success #richgirlhabits

614 likes

How to create the life that you want

In the pursuit of a fulfilling life, it's often the small changes that yield the most significant results. Imagine a ship changing its course by just a few degrees; over time, it can lead to an entirely different destination. Similarly, our lives can be transformed by making subtle adjustments

6037 likes

What I Eat on GLP-1 Meds‼️

What I eat in a day on Semaglutide! Episode #1 Some days I eat more, and some days I eat less... so don't come for me. I mostly crave protein and veggies which has been super nice, but I won't deny myself something sweet if I want it. 20 Ibs down in 7 weeks! Let's go! #

311 likes

Read caption if you have hydradenits suppurativa ✨

THIS POST IS FOR MY HYDRADENITS SUPPURATIVA WORRIERS!!!!! For anyone who has suffered from hydradenits suppurativa then you know the hell and suffering that comes with it day in and day out. I've tried it all, but surgery ...and even surgery is not a guarantee because it can come back. so I

13 likes

A leopard gecko named Savage, two years old, is shown in its enclosure with substrate and a light blue hide. The image introduces a basic guide for leopard geckos, prompting the viewer to swipe for more information.

A leopard gecko's head, adorned with red glasses, is featured alongside a checklist for preparing its habitat before arrival. The list includes a 40-gallon tank, three hides, Repticalcium, Reptivite, Reptisafe, and basking/UVB lamps.

A leopard gecko with a yellow flower on its head is shown next to plants. The image outlines arrival day instructions: do not handle, allow adjustment, check tank temperature, place in a quiet room, and feed depending on age.

So You Want a Leopard Gecko? A Basic Guide.

featuring Savage! My 2 yr old Leo. 1. Before Arrival • 40 gal tank (20 gal is ok for leos under 1 yr old, but 40 is required over that) • 3 hides (cool, humid, and warm) • Repticalcium (without D3, this will be in a small bowl in their enclosure) • Reptivite (with D3, dust this on their food

234 likes

What I Want for my Future Home

1. Sitting room that is indoor/outdoor so bascially i just want a bunch of windows i dont want it in the center of the house 2. I dont think i would do this exact paint and style but i LIVE for painted ceilings i feel like its not something that’s normally in your vintage and its a way of bringin

407 likes

A young woman with headphones and a white sweater smiles playfully in an airplane seat. The image has pink wavy lines and text overlay that reads "Want Babysitting tips?" and "Lemon8 @presleyjaramillo3", introducing a topic related to babysitting advice.

Want Babysitting tips?

#gettoknowme hii

91 likes

Its true 😮..

When you look good.. you feel good 🩷 After looking like a bum for a couple days I finally got myself together. Haha dont be fooled, every girl has their days when they dont wanna leave the house and look “bummy”. Soemtimes you need that break to just relax, and recover, for whats to come.

29 likes

ITS JUST A LITTLE FAT , DREAM BODY IS UNDERNEATH 💪🏽

#summerbod #bodytransformation #embracevulnerability #wellness #Fitness #fyp #viral #thickgirl #healthylifestyle #dreambody

230 likes

What its like to get in a wreck..

#lemon8diarychallenge

704 likes

GOALS I WANT TO ACHIEVE & MAINTAIN BY SUMMER 🌴👙

everyone needs time to focus on themselves! & these are the things i would love to focus on for myself, i’ve had goals, but never found time or pushed myself to achieve them. this is my set list of goals i’ve been pushing and challenging myself to do, and i hope to be able to maintain them till

18 likes

WANT TO READ LIST

Drop your favorite book recs below!! #booktok #wanttoread #bookrecs #bookrecommendations #readingmotivation

17 likes

Its ok to not be ok

It’s ok to not be ok things happen and sometimes we can be emotional as heck and think everything and everybody is against us it’s part of who we are it’s in our genetic make up life isn’t gonna alway go as planned everything is not gonna be handed to u u have to work for it and chase what u want i

11 likes

Try these 5 apps if you want to journal 👑

1.Day One 📝 If you’re after a clean and distraction-free journaling space, Day One is perfect. Its minimalist design helps you focus, and you can add photos, videos, and audio to make your entries more vivid. It also syncs across all devices, so your journal is always with you. However, many advan

38 likes

See more