we’re going to always be healing + growing. and tbh it’s not always the prettiest. yes the wellness routines can help keep you grounded, but it’s really about tuning into yourself. your mind. body. and soul. it’s going to feel crazy. right now, i’m going through a wholesome/uncertai

I do this with both my IPad Pro 11th Gen and IPad 10th Gen and both models allow this setting. This setup is so nice because I have so many PDFs from class and I can take notes on my iPad while listening to it read. The Nathan (enhanced) voice sounds most natural to me, so I’m using that one. T

Run don’t walk to get any of these products ! 🤗 I love putting my Lemon8 🍋 Family on all my fave products so here is a list of products I just can’t Go Without !! - LUMEE CREAM ( all over deodorant) - My Girl Niki from TikTok put me on to this & let me just say this is my HOLYGRAIL IN THE SUM

Your first clinical rotation is creeping up, and I know you're feeling a whirlwind of excitement and maybe a tad bit of nerves about meeting your first patient. But trust me, it's all part of the adventure! 💪🏥 I mean, how cool is it that you get to dive into the world of healthcare and f

what are some of your unpopular opinions on cozy games? 🎮💭 remember these are my opinions! you can still enjoy games & have an opinion on them whether it's positive or not 🫩 😅 here's more of my unpopular opinions: • i enjoy real time progression for example i really like that C

The quilts are not in order from when I made them. I can definitely tell my growth over the years. Let me know when the comments which quilt is your favorite. #sewing #quilting #puffquilt #hobby #handmade

vital signs study guide for nurses who are in the first semester of nursing school! hope this helps some 🫶🏻🩺 #nursingstudent #vitalsigns #nursingschool #nursingnotes #classnotes #Lemon8Diary #studentlife #nursingstudenttips

Having visitors after birth can be exciting! But also exhausting! We focused on setting gentle but firm boundaries so we could rest, bond, and enjoy those first few days. What really helped me to keep boundaries was to explain to my husband what I wanted and if he saw something happening, h

We’re a day late with our motivation Monday but better late than never 😉 This week we’re focusing on setting boundaries and how to get comfortable setting boundaries. I have ALWAYS been a people pleaser and for the longest time I would let others walk all over me and never speak up for mysel

Nook: 👍🏽 Page Turning Buttons 👍🏽 Cannot accidentally lock or turn off screen 👍🏽 Not lining a billionaire’s pockets 👍🏽 Small and easy to take around 👎🏽 Battery Life: for heavy users it will only last a couple days 👎🏽 Does not have access to Kindle Unlimited type service 👎🏽 A bit slower tha

Know what your skin tone is and how to find the correct shades of make-up you need. These shades go by your tone: Cool, Neutral, and Warm. (I provided a graph I found to help). Know what You need for brushes or blenders. Honestly I find Brushes a tad easier to use! (I also added a photo I found to

hey guys! this has been my favorite makeup look this summer! i decided to share it here because, it’s that’s good, AND it’s oily girl friendly :) 💗base and prep PREP: moisturizer: ilia base milk moisturizer! any milk toner/moisturizer will work for this. you could also use the laniege or rho

Here are some ways to help set boundaries without feeling guilty and learning to say “NO” in a polite way. Ways to say “NO” in a nice way ~ “thanks for thinking of me, but I’ll have to pass this time” “I appreciate the offer, but I am going to have to decline” “I’m currently working throug

Let’s take a walk down memory lane, where the shadows are long, the lipstick is red, and the leading ladies are not just breaking hearts but occasionally, you know, the law. 🚬❤️‍🔥 Now first, what is “Femme Fatale”? The kind of gal who can steal your heart, wallet, and possibly even your car ke

ladonnamaelyn on ig :)🌺 in the pics are a tad blurry so here’s the steps! Step 1: primer: milk hydro grip (i use the elf one now its stickier) Step 2: elf halo glo ( not too much) Step 3: born this way too faced concealer (cover undeyes and dark spots) Step 4: blush & bronzer (rare beauty

🌱Byoma Skin Care 4/10~ Honestly my favorite thing about the Byoma Skin Care is that, it is not heavily scented. However, I found that over the 2-3 months I’ve been applying these products, it’s caused my skin to get really dry, flake and has brought my acne back even worse. My least favorite produc

Life gets busy, but making sure my family has the best ingredients is something that I have been adamant about. Honestly, spending my Sunday’s in the kitchen has been such great medicine for me. Seems to stop all the thoughts 🤷‍♀️ I have been transitioning away from buying “things” from the sto

The deadlift is an AMAZING compound movement and is a great exercise to add into your lifts, I prefer to do mine on back day! The deadlift works your back, legs, and core and is a great way to improve not only strength but also body composition. Here are a few things to remember while deadli

Been seeing this cinnamon roll hack all over my social media!! Very easy recipe! 9/10 ⭐️ Just a tad too sweet, a glass of milk helped!! 🥰 Ingredients: ✨ Cinnamon Rolls ✨ Coffee Creamer or Heavy Cream ✨ 1/2 stick Butter ✨ 1/3 cup Brown Sugar ✨2 Tbl Strawberry Cream Cheese 💥 Preheat over

hello ◡̈ These simple hacks will make life a tad bit easier through this toddler phase! Nothing Fancy: These toddler sensory bins have been allll over my newsfeeds since i became a mom and for good reason. But why are they so extensive and pricey? I realized that they can be done so much chea