A creamy midday pickmeup!!

@Chike Protein Tea - Peach Fusion, I can of Sparkling Sherbet Celsius, and topped with a few frozen Peach Slices.

My very own Peppermint Mocha Protein Drink Recipe: - 1 Premier Protein Shake Cookies and Cream - 1 cup of Fat Free Fairlife - 1 tbsp Sugar Free Peppermint Mocha creamer - Chocolate Skinny Syrup (to your liking it’s calorie free) 🙌🏾❤️❤️ - 1 serving of Zero Sugar Whipped Cream Macros Cal

I don't really see much of a difference in the photos but I feel a difference. Clothing is looser and I have been working on a calorie deficit diet for two weeks. I wished that I had mastered earlier, but no worries. Better late than never! I finally dropped down to a new set of tens. I am out

September1 vs October1. Not much of a difference but I have lost another 5 lbs. Small victories are still victories!! #bodytransformation #embracevulnerability #lemon8fitness #healthylifestyle

August 1st vs September 1st!!! The scale says one thing but pictures says another. You can definitely see a difference in my body composition. I give credit to the weighted vest. I incorporated it into my morning indoor walk. I wear it for an hour. This month I am going to shop for anti-inflamm

Did one month of kettlebell swings. 100 per day. I see a difference but have a long way to go. For the month of July I am working on my arms but my diet is a constant battle!! I am here for the fight though! #bodypositivity #softfitness #lemon8challenge #lemon8fitness

#fitgirl #lemon8challenge

@Just Move Supplements This is my very first post here on Lemon8 because I had to just give a major shout out to the sister for making this scrumpdilyitous protein powder!! I have tried the other flavors but this banana pudding flavor is THEEE 1 and not the 2!! Please check them out!! #blacko