Automatically translated.View original post

291 followers

Follow

Follow

Follow

1/2

0 saved

Morning.

Hello, Thursday.

7/9 Edited to

การเริ่มต้นเช้าวันพฤหัสบดีด้วยเมนูเบา ๆ ที่ทั้งอร่อยและเต็มไปด้วยพลังงานช่วยให้วันของเรามีความสดชื่นและพร้อมรับมือกับภารกิจต่าง ๆ ได้ดีขึ้น ในวันนี้ผมขอแชร์ประสบการณ์ตรงกับเมนู Bacon Bubble Egg ที่เพิ่งได้ลองที่ร้านมอนิ่ง CON SQUEAK ซึ่งเมนูนี้เป็นการผสมผสานที่ลงตัวระหว่างเบคอนกรอบและไข่ที่มีฟองนุ่ม ๆ (bubble egg) ทำให้ได้ทั้งความเค็มเล็กน้อยและเนื้อสัมผัสที่นุ่มละมุนลิ้น นอกจากจะเป็นอาหารเช้าที่ดีต่อสุขภาพแล้ว การได้รับโปรตีนจากไข่และเบคอนยังช่วยให้พลังงานของเราสามารถใช้งานได้ยาวนานตลอดวัน นอกจากนี้ บรรยากาศที่ร้านยังช่วยสร้างความรู้สึกผ่อนคลายและเป็นกันเอง ทำให้การจิบกาแฟพร้อมกับเมนูนี้เป็นช่วงเวลาที่น่าจดจำและมีความสุขมาก สำหรับใครที่กำลังมองหาไอเดียเมนูมอนิ่งเพื่อเริ่มต้นวันใหม่ ขอแนะนำให้ลองเมนูนี้ดูครับ นอกจากจะอร่อยแล้วยังเติมเต็มพลังงานอย่างสมบูรณ์แบบ ทำให้วันพฤหัสของคุณมีความหมายและพร้อมลุยงานได้อย่างเต็มที่

Related posts

An overhead shot displays various skincare products on a white textured background, with text overlay indicating the 'Right order to apply your skincare AM'. Products include a cleanser, essence, vitamin C serum, ampoule, cream, and sunscreen.

Three different cleanser products in tubes are arranged on a white textured background, labeled as '1. Cleanser' for a morning skincare routine.

Four different toner products in bottles are displayed on a white textured background, labeled as '2. Toner' for a morning skincare routine.

Skincare order for morning skincare routine ☀️

If you don't know what the correct order of your morning skin routine. Save this post 1-cleanser 2-toner 3-essence 4-vitamin c 5-ampoule/serum 6-cream 7-sunscreen #beautyroutine #lemon8challenge #morningskincareroutine #morningskin #morningskincareproducts

1854 likes

An open journal with handwritten entries, overlaid with the text "night journaling prompts" and "morning journaling prompts," accompanied by moon, cloud, and headphone emojis.

An open journal with handwritten text, featuring two overlay boxes. The top box lists "evening journaling" prompts, and the bottom box lists "morning journaling" prompts, including questions about feelings, goals, gratitude, and affirmations.

An open journal with handwritten entries, overlaid with the text "save for later!" and "& follow for more daily posts :)", encouraging users to save the content and follow for more.

journaling prompts for night + morning ➡️

journaling is improtant to help process the day at night, and set the tone for the day in the morning! ⤵️⤵️⤵️ 🌙☁️🎧 ✔️ how am i feeling? ✔️ lessons i’ve learned today ✔️ how to make the best of tomorrow ✔️ gratitude ✔️ affirmations 🌞🌱🦋 ✔️ how am i feeling? ✔️ my goals/intentions for

10.2K likes

cortisol-friendly morning routine ✨🫶

cortisol plays a HUGE role in so much more than just your stress levels!! it affects your: ⭐️ metabolism ⭐️ inflammation control ⭐️ blood sugar regulation ⭐️ sleep-wake cycle ⭐️ stress response chronically high cortisol levels (caused by ongoing stress, lack of sleep, or poor lifestyle ha

1775 likes

Healthy Morning Hacks to ✨THRIVE✨ in your 30s.

Thriving in your 30s starts with intentional mornings! 🌞 From nourishing your body with a protein-packed breakfast to setting the tone with gratitude and movement, these simple hacks can help you feel energized, balanced, and ready to tackle the day. It’s all about creating habits that support your

2008 likes

A wooden table with a laptop, a cup, and an incense burner, bathed in sunlight from a window. The image features the title '50 MORNING ROUTINE IDEAS BY CATEGORY'.

A list of ten 'PHYSICAL' morning routine ideas, including stretching, walking, face ice bath, skincare, expressive dance, cold shower, bodyweight exercises, Wim Hof breathwork, healthy breakfast, and lemon water.

A list of ten 'SPIRITUAL' morning routine ideas, including gratitude journaling, Pinterest dream life, affirmations, connecting with nature, setting intentions, meditation, palo santo, uplifting texts, EFT tapping, and watching the sunrise.

50 ideas and activities for your morning 🌅

I absolutely love mornings. the opportunity to have slow, intimate, alone time with myself is sacred. if I don’t have a good start to the day, it’s hard for me to course correct and have a great afternoon and night. so yeah, as they say, “win the morning, win the day!” for career, I don’t re

4948 likes

create a better morning routine 🪷

& they only take 2 minutes! #wellnessjourney #morningroutine #wellnesstips

2703 likes

A flat lay of various skincare products for a morning routine, including toner, hyaluronic acid, niacinamide serum, eye cream, moisturizer, and sunscreen, arranged on a white surface with white tulips in the background.

A hand holds a bottle of Anua Heartleaf 77% Soothing Toner, a clear liquid in a white bottle, with white tulips and green foliage blurred in the background.

A hand holds a light blue bottle of Laneige Water Bank Blue Hyaluronic Serum, with white tulips and green foliage blurred in the background.

morning skincare routine ☀️

skin type/concerns: combination, sensitive, acne prone skin STEP 1. toner - anua heartleaf 77% soothing toner • i always start my skincare with a good hydrating toner • i’ve been loving this one from anua, it’s so soothing, and relieves any redness/irritation STEP 2. hyaluronic acid - lanei

594 likes

morning prayer inspo

Mornings set the tone for the day, and there’s nothing more grounding than starting with prayer. Here’s a simple one to bring peace, gratitude, and strength as you step into a new day. Take a deep breath, let go of yesterday, and step into today with faith. How do you like to start your morning

1975 likes

ASMR self-care morning 🩰✨🍧🪽🐇

#asmrselfcare #relaxingroutine #goodroutine #skincare #skincareroutine #selfcare #selfcareroutine #morning #glowup #pinkaesthetic

15.1K likes

7-Day Morning Reset ✨😁

Here’s a 7-day morning routine reset to help set the tone for a productive, energized, and positive day: Day 1: Focus on Hydration and Mindfulness • Upon waking: Drink a glass of water with lemon to hydrate and boost metabolism. • Mindfulness: Spend 5-10 minutes meditating or

1130 likes

girly morning 🎀🫶🏼💕💗

#morningritual #morningroutine #morningroutineaesthetic #aestheticmorningroutine #pinterestaesthetic #pinterestboard #thatgirlaesthetic #cleangirlroutine #softgirlera #selfcaremorning

8832 likes

that girl’s morning routine

There are 4 categories to use when creating a balanced morning routine!! 🎀🍒 Check out the last slide for an example of a morning routine in college! 📚 What's part of your morning routine?? Let me know down below!! ⬇️ #positiveenergy #morningroutine #thatgirl #productivity #le

605 likes

A hand holds a clear bottle labeled "Simple Morning DETOX WATER" containing spring water, key lime, and oregano oil. The image promotes a morning detox drink for gut health, with a "SWIPE" indicator.

A bottle of oregano oil is displayed with text highlighting its antibacterial, antiviral, anti-fungal, and anti-inflammatory properties, and its benefits for digestion and reducing bloating.

A hand holds a sliced key lime, with whole key limes in the background. Text describes key lime's ability to stimulate the liver for toxin elimination and its alkalizing effect in water.

Simple Morning Detox Water 💦

Short on time to juice? Try this simple detox water at sunrise for amazing gut health benefits! Full Ingredients • 16 oz spring water 💦 • 1 key lime (juice) 🍋‍🟩 • 1-2 drops oil of oregano 🌿 Drink daily in the morning on an empty stomach ✨ #detoxwater #alkaline #morningroutine

1050 likes

Good morning ☀️ let’s do some skincare

Good morning ☀️ lets do some skin care🌸 PRODUCT DETAILS: @larocheposayusa @lapalette.beauty.usa @theordinary @cosrx @goodmolecules #skincareproducts #skincaretiktok #selfcareroutine #larocheposay #theordinary #goodmoleculesskincare #cosrx #blackgirlskincare

1957 likes

every morning habits

i want to implement more healthy habits into my routine #morninghabit #goodmorning #morningroutine #morningaesthetic #dayinmylife

4235 likes

morning routine for weight loss + wellness🌸

Here are my daily habits for my overall health + wellness🤎 This last year, I lost over 40 pounds and these habits are what I incorporated into my life to help maintain my weightloss + overall well being. These may seem simple, but consistency is KEY. Habits don’t work unless you are consistent

756 likes

ASMR self-care morning 🎀🫧🧸🪽🍧

#asmrselfcare #asmrskincare #selfcare #skincare #skincareroutine #glowup

4359 likes

ASMR self-care morning 🌸✨🧸🎧🧘🏻‍♀️

ASMR morning skincare 🌸✨🧸🕯️ #aesthetic #selfcareroutine #selfcare #asmr #asmrvideo #asmrrelax #morningroutine #morningmotivation #morningvibes #skincare #skinroutine #asmrskincare #asmrsounds #morning #spring

8617 likes

An infographic titled "Quick Morning Workout For Flatter Belly" features a woman doing crunches, followed by six illustrated exercises: 20 squats, 15 sit-ups, 15 push-ups, 20 lunges, a 5-minute plank, and a yoga stretch.

Quick morning workout 🤍🍋

#workout🏋️ #bellyfat #workoutathome💪 #bodytransformation #summerbod

4769 likes

Creamy every morning Alani ☀️

Every morning Alani but make it creamy! #alani #alaninu #drinkrecipe #morning #juice @Jessica Barstow @

795 likes

A white plate holds sliced hard-boiled eggs seasoned with pepper, alongside green grapes, blackberries, and a raspberry. The image highlights "Easy Ideas for Breakfast" with a yellow arrow pointing right.

A breakfast spread featuring avocado toast, beef sausages, a waffle with syrup, and a purple smoothie in a glass. The text indicates options for an "INDECISIVE" morning meal.

A white ramekin filled with baked oats, containing chocolate chips, sits on an oven rack. The recipe for "BAKED OATS" is listed, including rolled oats, banana, egg, maple syrup, baking powder, and salt.

My morning love affair

Breakfast is the highlight of my morning. I find myself at night literally thinking about what I’m having for the morning and get excited. Here’s why you should love it too: Firstly, it’s the perfect way to kickstart your day. Breakfast provides the necessary energy and nutrients to help you pow

2488 likes

A person uses a pink ice roller on their cheek, with text overlay "10 Reasons Why I Ice My Face every morning to maintain clear skin." The image highlights the practice of facial icing for skin benefits.

A person applies a pink ice roller to their face. Text overlays describe two benefits: "1. Reduces Inflammation" and "2. Shrinks Pores," explaining how icing helps decrease redness and tighten pores for smoother skin.

A pink ice roller sits on a surface with a blurred background of a window and plant. Text overlays list benefits: "3. Boosts Circulation" for a natural glow and "4. Soothes Puffy Eyes" to reduce puffiness.

Why I Ice My Face Every Morning for Clear Skin

10 Reasons Why I Ice My Face Every Morning for Clear Skin 🧊💆‍♀️ Starting my day with an ice-cold facial has been a game changer! 🌟 Here are 10 reasons why icing every morning helps me maintain clear, glowing skin. 1. Reduces Inflammation: Icing can help decrease swelling and redness, especial

8996 likes

Morning Beauty & Detox Water 🍓🧊🍋✨

Ingredients: - 6 strawberries (puréed) - 1 orange - 1/2 lemon - 1 tbs. of apple cider vinegar - 1 cup of coconut water Benefits:✨ • boosts energy • helps bloating & digestion • filled w/ electrolytes • helps clear breakouts & leaves you with glowy skin Be sure to save for lat

2921 likes

My Morning Skincare Routine ✨🍋🥰

Let me tell you how much I L O V E Good Molecules!!!! 😍 This brand is EXTREMELY affordable and has been so beneficial to my skin! I tend to have oil dry mixed skin, and I haven’t found products that work well for me yet, until now! This skincare routine seems lengthy but it really isn’t when

708 likes

ASMR self-care morning 🎀✨🧖‍♀️🪞🌷

#aesthetic #selfcareroutine #selfcare #asmr #asmrvideo #asmrrelax #morningroutine #morningmotivation #morningvibes #skincare #skinroutine #asmrskincare #asmrsounds #morning #spring

6962 likes

See more