New year, better choices!

winter arc- but make it for anytime of the year👏🏽 use this as a guide to lock in for a "90 day run". essentially to glow up and see visible changes within yourself and your reality within 3 months. it is up to you to make the changes you seek, and it starts with your daily choices. l

When... will you become the person, you were always meant to be? When... will the world experience the true greatness that lies within you? When... will you step up? It’s time... to stop settling for anything less and make today the start of your best year ever. It’s time... to reach your next leve

@ #lifechanging #protein #fitnessjourney #weightlosstips #herbalifetea #blackgirlcreator #blackgirlsworkouttoo

#lemon8challenge #viral #fyp #trend #health 👍Pros : HEALTH IS VERY IMPORTANT ❕🗣️ Purchased from: Local stores 🏬 💰Some great deals I get online that definitely worth the splurge. ✨Super Viral Food Place You Should Never Miss! 📍 DAY 20: 75 SOFT 📖✨🍓 @ Whole Foods Market

Hey Guyss💓💗❗️ These are some quick thoughts that the Holy spirit put it on my heart to share. I pray that this post blesses whoever receives and accepts it. In Jesus mighty name ( I apologize i couldn’t extend the words enough 😣 still hope you cant read i t though ✴️🧡). #lemon8diarychalleng

Let me be honest. I’ve struggled with food cravings, mind fog, falling into sugar temptation, overeating, bloating and fatigue. And I’m TIRED. 🤦🏽‍♀️ I’ve done my research and I’m following these five important disciplines in my diet and routine for THREE weeks. Because they say it takes 21 days

2024 was… a lot. 😮‍💨 But 2025? It’s about to be DIFFERENT. I’m talking more confidence, better decisions, bigger goals, and less overthinking. And honestly? Books like these help me get there. I love starting a new year with books that shift my mindset, challenge how I think, and give me that “w

Impulse is normal. You’re human. But settling down means impulse checks. Pausing between the reaction and the next choice. In the pause, ask yourself: What impulse is my reaction and feelings prompting? Is my next choice to the reaction helping me or hurting me? I’m here to

After 7 years teaching in both public and private schools around the world, I’ve learned what actually works for classroom management—and what definitely doesn’t. 😂 Here are the 5 things I wish someone had told me before I started. Hit save if you want your classroom to run smoother this year!

What would you do I’m moving to a new apartment and currently have one of each do I go full #ring or #roku ! For me both have worked for different reasons . @Lemon8 Home #homeneeds #homefinds #apartment

some of the non secular songs choices I listen to every morning and night. #christian #godisgood #nonsecularmusic #walkwithgod

Everything from Amazon, except the helmet. Sena Outrush R. No frills, decent Bluetooth connectivity, but no mesh. After a year of riding, the only partial failures are the Velcro.

#emergingcreator #embracevulnerability #unfiltered #shareyourthoughts #unaesthetic

I went to the hospital October 28th, 2023 for appendicitis. While doing tests they found that my blood sugar was 359, so they checked my A1C and it was 11.4. So, while I was in the hospital they started treating me for diabetes. After that was all over, I went back in for a checkup in February of 2

Eco-Friendly Choices I’ve Made Living With my Parents! 1. Replacing my plastic hairbrush with a bamboo one 2. Washing & reusing food jars (make a homemade version of the food that was in the jar, and use it for that!) 3. Using loose-leaf tea and reusable infusers 4. Grinding my ow

here’s to 2025: a year of chasing dreams, growing stronger, and showing yourself grace along the way.✨ set big goals, but don’t forget to cheer yourself on along the way—you’re worth it!🤍 this year, I’m focusing on being kind to myself while striving to be my best. progress, not perfection!!

The woman you want to become isn't created overnight. She's created every time you choose growth over excuses. Every time you learn something new. Every time you take a chance on yourself. Every time you stop saying "one day" and start saying "day one." A year from now,

The new year doesn’t have to be loud to be meaningful. Sometimes the most powerful shifts are the quiet ones. The ones where you choose rest over rush. Gentle boundaries over burnout. Small joys over grand plans. If you’re feeling drawn to simpler days… If you’re ready to let go without fanfare…

I prayed so much for my daughter that when I found that I was pregnant I was so excited and all the sickness and pain just went away. I just knew that I was meant to be a MOM. So, now that my daughter is older I have learned a lot about myself and being a mom. 1. It's Exhausting: The physic

In The Compound Effect, Darren Hardy shows how tiny habits done consistently lead to massive success. It’s not about luck—it’s about momentum. Start small. Win big. 💥 #thecompoundeffect #books #read #Lemon8 #personaldevelopment

Every day we face multiple challenges and choices that will impact our journey on this earth. I can only speak for myself when I say I haven’t been doing what’s best for me. 2025 is in a few days, I want to go by these words and acts to not only fulfill myself but help others to reach their goals a

Here are some healthy drinks you can try that help fight inflammation and helped me loose a bit of weight! ✨Carrot Turmeric- tastes pretty okay you drink it for the benefits not for the taste ✨Apple cinnamon ACV- NASTY 🤢 but works if you can mange to swallow it. ✨Honey Green tea ACV- NaSty b