Pumpkin Bread with Streusel Topping & Glaze #pumpkin #fallbaking Ingredients For the Bread: • 1 ¾ cups all-purpose flour • 1 tsp baking soda • ½ tsp baking powder • ½ tsp salt • 2 tsp ground cinnamon • 1 tsp pumpkin pie spi

Prep time- 10 minutes Bake time- 50 minutes APPLE LAYER 6 Apples sliced and cored 1/2 Cup of Granulated sugar 1/4 Cup of Brown sugar 1 tsp cinnamon CRUMBLE LAYER 2 Cups of all-purpose flour 1 1/2 Cups of granulated sugar 2 Eggs 2 tsp baking powder 1 tsp cinnamon 1 tsp salt 1/2 mel

#girlpov #lemon8challenge #breakfast #breakfastvibes #breakfasts🥓🍳 What’s the best foods to start your day?? Personally, I like including a protein, fruit, and a carb. Ever since I developed an egg intolerance, it’s been really hard hitting my protein goals. But I get creative by ha

#girlpov #lemon8challenge #diet #dietfood #wellness These work for me, I want to hear what has worked for yall ?! After removing these three foods from my diet, my bloating went down, my hunger went down, and my energy up! 1. Packaged snacks Imagine going into a gas station, what

Ghosts- 2 pumps white mocha, 2 pumps caramel sauce, 8 oz of milk, topped with whipped cream and caramel drizzle Trees- 2 pumps dark mocha, 2 pumps toasted marshmallow, 8 oz of milk, topped with whipped cream and mocha drizzle Draw cute spooky faces on cups and enjoy ! #spookydrinks #hal

We don’t need to pack our banana bread with sugar… I realized after starting baking I had no white sugar, and it turned out better than the past. He’s what I did: Preheat oven to 350° - Smashed up 2 bananas - 1 egg mix - 1/2 cup brown sugar - 1 Tsp vanilla extract mix In separate b

ONE breakfast of my seven during the week- that is full of sugar and yummy stuff, will NOT RUIN my diet or figure! This is a great reminder that once you’ve gone through the hard dieting and strictness, you can make good judgements for yourself and have fun with food, but just every once in a

The odds of me loving a photo taken of me is slim to ZERO- I literally delete almost every photo and rarely get that one decent one AND THEN edit the crap out of it. Point is, don’t be hard on urself ur beautiful- ten million times more beautiful than a camera could capture

FIRST OFF I THINK ALL MY GYM GIRLS LOOK FANTASTIC IN THE GYM PERSONALLY- I’ve struggled with choosing to just not go to the gym rather than wear an outfit I hate or don’t feel comfortable in😭 I’ve done it all, matching sets, baggy shirts, pants, shorts, fitted tees, and SOMEHOW every time I

Just here and posting about anything and everything!! Positive encouragement is what I do best! 🩷🩷🩷🩷 #lifestyle #ilovejesus

Delicious lunch meal that leaves me happy and healthy!! #simplyhealthy #lunches #balancedmeals #fitnessjourney

- 1 stick of salted butter, if unsalted butter, add in salt with other dry ingredients -1/2 cup of white sugar -1/4 cup of brown sugar Mix - 1 egg - 1 teaspoon vanilla Mix -1 1/2 cup flour - 1/2 teaspoon baking powder Mix Should look like dough :) Make cinnamon sugar mixture, 3:1 rati

Best workouts for growing glutes: Make sure to connect ur mind to ur muscle!! 1. RDLs, 4 sets - 8-12 reps 2. Step ups, 3 sets - 15 reps each leg 3. Hip thrusts, 4 sets - 8-12 reps 4. Kickbacks, 3 sets - 15 reps each leg 5. Smith Machine Lunges, 3 sets - 10 reps each leg It’s IMPORTANT

1. GOALS Make daily goals, small goals every month, and a couple BIG goals for the end of the year! 2.LEAVE UR ROOM Your bedroom is a place for rest/sleep, as much as you can try and spend your time anywhere else! 3.Do YOU! Put down the phone, keep yourself accountable, and explore new hobbie

Monday- Glutes/ Hamstrings Tuesday- Abs/ Cardio Wednesday- Rest/ or go on run Thursday- Upper Body Friday- Quads Saturday- Stairmaster Sunday- Stretch/ Rest #gym #currentworkoutsplit #workoutoutroutine #girlsinfitness