25 questions to ask your boyfriend! Or girlfriend #questionstoaskyourboyfriend #questionstoaskyourgirlfriend #questionsforcouples #tips #coupletips

I want to be me more feminine —physically: -take care of that body, ain’t nobody gone do it for you. -girl, SMILE and be happy. Ion wanna hear, “I got a resting b**ch face.” I did too until I started smiling more. -hair always kept, nails & toes done, etc. -when at home cute pjs and lo

#lemon8diarychallenge #lemon8diarychallenege #affirmationideas #affirmationqueen #affirmations #affirmationquotes #affirmationsforconfidence #princess #affirmationspositives #affirmationsforlife

Here are my favorite things to keep in my bag during the heat of the summer!! I love to feel my best all day long and sometimes need a mid day refresher. I’m sure you girls can relate. Now of course not all of us carry big enough bags for all of this.. But nonetheless I hope you got something

i see that people really liked my last songs post to fill the unreal desire in life, and thank you for the saves and likes on that post🖤 so, i decided to add more. if anyone wants the actual playlist, just leave a comment and i can post it and even put it on spotify if yall would like🖤 #PLAY

These 2 steps will change the game for your glutes❤️‍🔥 And are often something I see people skip out on! The hyperextension machine can be used for back extensions or 45 degree glute raises In this instance, we are targeting the upper glutes! 1️⃣First and foremost you want to make su

Waking up at 5 AM feeling refreshed is a dream for many of us! Here are some friendly tips to help you make that dream a reality: 😴 Prioritize Sleep: - Stick to a Consistent Schedule: Try to go to bed and wake up at the same time every day, even on weekends. - Create a Relaxing Bedtime R

Ever feel like investing is confusing or only for people with tons of money? The truth is, anyone can start, and it doesn’t have to be complicated. Think of investing like planting small seeds—your money can grow over time, even with a few dollars. This guide breaks down what stocks are

Hello 🍋s!! So, I’ve always normally asked my mom for advice on fashion because she’s way more feminine than me. I feel like I stumble into femininity and hope for the best. With that said I really wanted to know what you all think I should do or should look into more. I feel like I try way too

I usually believe that we breakup for a reason, and it takes a lot for that reason to change. but every situation is different! it can feel like an easy thing to do, especially when you’re feeling lonely after a breakup and just want that comfort back. so it’s important to really check in with your

go on a walk: i personally hate running and think that walking just makes me feel a lot calmer and happier :)) if you want you can even have a step goal for a day!! drink one bottle of water a day: water is a need for our bodies and well maybe it won’t make you feel better but just knowing what

🍬Finch a self care pet app that helps you feel prepared and positive.Take care of your pet by taking care of yourself! Choose from a wide variety of self care exercises personalized for you. 🍬Readbay Just 1 daily read& cute reading tracker. I loved the one and done idea, made it feel more ac

Stretching can improve circulation, helping your body release tension and excess gas 🙃 So the next time you feel bloated, give a few of these yoga poses a try! #lemon8partner #guthealth #guthealthtips #bloatingtips

Last week I got a huge rash on my face. It was a chemical reaction to a acne spot treatment I left on overnight. I have been working on clearing my skin for the past 3 years. I make sure to never skip a skincare day, I always remove my makeup & follow a pretty healthy diet. When this happened I

Anxiety attacks are kinda a daily thing for me 🫠 so I’ve gotten this routine down! This routine has helped me not dread anxiety so much because I know I CAN feel better if I do get anxious. & these things help me stop being anxious too!! Here’s what works for me: ✨listening to fre

I know I haven’t posted in a while and I’m sorry if you were hoping for more spicy book recommendations, but sadly, that is not the case. My partner and I have recently found out that my mother in law has stage four pancreatic cancer. She has been in and out of the hospital the past month or so and

Every meal should consist of a protein, carb, and fiber. BOOM! THATS ALL!🙌🏽 Of course going to a fast place to buy food like McDonald’s or Panera Bread is more convenient. Especially if youre on the go and trying to get something in. But dont complain about your body fat when youre eating the wa

Yes, all of these things I've started doing are really great for my overall health and mental health. I hope this helps inspire somebody to start healthier habits🩷I'd love to know more healthy habits that yall are doing that make you feel great too💕 #HealthTips #Lemon8Diary #Lemon8

#peace #joy #happinessquotes #dontfeelguilty #embracevulnerability #personalgrowth #personalgrowthjourney #selfworth #selfworthjourney #relationship

Disclaimer: These books are just suggestions that may aid you and not a replacement for therapy. If you suspect that you are facing mental-health related problems, you are strongly encouraged to seek professional help. Please take care! The Body Keeps The Score by Bessel van der Kolk A pioneeri

Things started from me and my friend going to a fashion show plus my birthday on that day. Finally I find an occasion to wear my pink jellyfish top🎀 I know I could be over dressed but it‘s Fashion Week weekend PLUS this is NEW YORK！Not surprised to see people wear anything.💃 On the way to sub