Don't Pmo 😒

I want to start off by saying I am far from implementing this every night myself. I am still so tempted to edit social media content on the couch. some nights I still have to will myself to shower and do skin care. I often get cravings and want a snack or something sweet too close to bed. I hop

1. Planning meals for the next day: Get ahead, girl! Plan tomorrow’s meals tonight so you can conquer the day without the stress of last-minute decisions. 2. Packing your bag for the next day: Pack your bag the night before and wake up knowing you're totally prepared. Say goodbye to morning

I have gotten this question SO much since I shared my skincare cheat sheets. As a beginner, it can be very confusing to figure out what order to apply your skincare in! Here is my go-to nighttime routine. 😴💤 *Please note that some of these steps are optional! I’m just really extra* 1. Oil Cle

One fitness trend that has been circling around is that morning workouts gives you better, faster results. ⬇️ ❌ Well I am here to tell you that it doesn’t make a difference what time of day you choose to workout, just as long as you get it done and are ✨consistent✨. There are definitely perks to

ever wondered what a PMM is and how we are so confident at work? I'll tell ya! 🤝 being a product marketing manager means I sit at the intersection of product, sales, and marketing—so I’m constantly working with cross-functional teams, leading launches, and presenting strategies. and honestly

it wasn’t easy for me to land my first product management internship, but it was incredibly rewarding! Here are my top tips for landing the job. 📚 learn the basics: you gotta start with the fundamentals of PM — luckily there are a ton of online courses, podcasts, and books available. you can rea

💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine

Is eating past 7pm going to wreck your goals? ABSOLUTELY NOT, however it does depend on what you’re eating. It can be unrealistic for some people’s schedules to never eat past 7pm + it creates a level of unhealthy restriction that can lead to bigger issues down the line. 🙃 But one big thing abou

do you ever feel like crying for no reason, feel the need to quit your job, join the peace corps and delete all your social media? then 3 days later you go to the bathroom only to suddenly realize that you don’t actually need to change your whole life… you were just pmsing. this is me literally

want a career as a product manager… but don’t have much experience? don’t worry—you can still break into the field! here are some steps to help you get started on your PM journey 💼✨ 📚 educate yourself: there are SO many free and paid resources out there to learn about product management. check o

I like routines without 300 steps, the ones I know I can reproduce every night without feeling overwhelmed. So far I sticked to 3 habits. I always struggle to fall asleep or to keep myself sleeping, so these 3 habits are really helping. My shower before bed is really important. I know some

Taking vitamins / supplements before bed is a MUST for me. I struggle with anxiety + sleeping so this stack is meant for my girls who deal with the same. I also take my probiotic at night because while my body is at rest / not eating my gut is able to really utilize the probiotics and let them do t

I just got a toner so we will see how that works before I add her to the list. I have dry skin so alot of toners dry out my face. I’m currently on the hunt for a good hydration toner so bare with me lol I also recommend using brands that are a little more natural in ingredients. Sometimes the ha

📝Description/Tips: • Keep it simple • Prioritize what is most beneficial • Layer tasks so you get a reward after doing something mundane • Don’t be afraid to set time limits on social media and other “mindless” activities • Always include little things that bring you joy #horsegirlthings

POV: your period’s a week away and suddenly you’re crying at a TikTok about a dog reunion, snapping at your boyfriend, and canceling plans because your mood is all over the place. Yup… PMS mood swings have entered the chat. For the longest time, I thought something was wrong with me—turns out it

Morning and Evening Skincare Routines Unveiled! Swipe left to discover the ultimate skincare routine for glowing skin, every day, every night ✨ Morning: 1. Wake up your skin with a Gentle Cleanse 2. Balance with a Toner 3. Apply a Serum - your skin’s best friend 4. Lock in moisture 5. Don’

PMS can be tough, but you don’t have to rely solely on over-the-counter remedies to find relief. Natural methods can help support your body through these hormonal changes, addressing both physical and emotional symptoms. Prioritizing natural remedies empowers you to take control of your cycle in a

I’m no doctor, but I have spent a ton of time researching what my body needs during the different phases of my cycle. In a perfect world I would remember to take these every day, but I don’t. Starting 7-10 days prior to the beginning of my cycle has made a huge difference for me. What supplements h