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You Were Not Imagining the Pain Some families harm instead of heal. If you grew up feeling anxious, guilty, invisible, or emotionally unsafe around the people who were supposed to love you, you are not alone—and you are not broken. Breaking the Chain is written for those who have carried

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I’m so happy you’re here! 🍋 I’m the author of Breaking the Chain: Cutting Toxic Family Ties & Reclaiming Your Life, a book dedicated to helping people cut toxic family ties and reclaim their lives. My mission is to show you that healing is possible and you don't have to carry the weight