Fine Motor Tips

One thing that I do is help my son outside of the services that are offered by his school. My son lacks strength in his hands and receives OT services but I know I have to continue doing simple task with him at home to help him.

➡️ Here is an example of him making Christmas treats which is good for fine motor skills. Nothing fancy but it helps.

➡️ Do you have any tips to improve fine motor skills?

#autism #asd #fyp #foryou

2024/12/22 Edited to

... Read moreFine motor skills are essential for children, particularly those on the autism spectrum. Engaging in everyday activities can significantly enhance these skills. For instance, simple activities like coloring, playing with playdough, or using tweezers can improve hand-eye coordination and dexterity. Encouraging children to assist in cooking or crafts can make these exercises fun and fulfilling. Techniques like threading beads, cutting with scissors, or even engaging in board games that require small movements can also be effective. Additionally, using adaptive tools and strategies, such as pencil grips or fidget toys, can further support skill development. Consistency and patience are key in helping children gain confidence in their abilities. Lastly, partnering with occupational therapists can provide tailored strategies that best suit each child's needs.

Related posts

A notebook page displays handwritten biology notes comparing prokaryotes and eukaryotes with detailed cell diagrams, accompanied by highlighters.
A laptop shows human chromosomes, while an open notebook and textbook are on a bed. Text explains mnemonics as a helpful memorization technique for biology concepts.
A detailed handwritten biology note page illustrates the Nervous System, including its role, components like the brain and spinal cord, and the structure and function of neurons.
Biology study tips
#lemon8diarychallenge #studytips #studywithme #studygram #biologynotes #biology #studyfinds #studymethod #studysession #biology I know that biology is one of the harder subjects for first time bio students so I thought it was important to share some study tips. 🩵
♡ H.E.R Hive ♡

♡ H.E.R Hive ♡

1024 likes

A study desk with an open notebook, pens, highlighters, and sticky notes, illustrating "The Best Study Tips."
A clear container with cut peaches, strawberries, and blueberries, with text "have a snack nearby."
A hand holding a large pink water bottle with motivational time markers, emphasizing the tip to "hydrate or have something to sip on."
The Best Study Tips
#studytips #lemon8challenge
Parker Ennis

Parker Ennis

3767 likes

A desk with a laptop, notebook, and phone displaying "How to study for your type of brain." The main title reads "How to Memorize Anything: Tailored Techniques for Every Type of Brain," accompanied by a pink brain icon.
This section details "1. Spaced Repetition," explaining it as reviewing information at increasing intervals. A diagram illustrates the process of receiving, recalling, and retaining content through four steps. It's best for short-term and semantic memory brains.
This section explains "2. Mnemonic Devices," memory aids using associations. Examples at the top show visualization (fish skeleton), storytelling (rabbit), and acronyms (HOMES for Great Lakes). It's best for semantic and episodic memory brains.
How to Memorize ✨ANYTHING✨: Tips for ALL 🧠 Types!
✨First Things First: Get to know your brain 🧠!✨ 🧠1. ADHD Brain: The ADHD brain struggles with sustained focus but thrives on novelty and excitement. It processes information quickly but often gets distracted or hyper-focused on areas of interest. 🧠2. Sensory Memory Brain: This brain type is h
Chalie_Baker

Chalie_Baker

19.2K likes

A flat lay of study materials including a laptop, open book, and coffee, with the title "HOW TO GET STRAIGHT A'S" and a Lemon8 watermark.
A classroom scene with a lecturer and students, overlaid with the text "ATTEND CLASS" and advice on active participation, with a Lemon8 watermark.
A study setup with an open notebook, keyboard, and pen, featuring the text "STUDY" and tips on effective note-taking and rewriting, with a Lemon8 watermark.
Tips for good grades
School can get super overwhelming and stressful. Coming from someone who didn’t do these things, and then started doing them, I became a straight A student. Attending class is so so so important, I can’t stress this enough! I used to blow of class thinking “it’ll be fine the slides are online” b
erin ♡₊˚ 🦢・₊✧

erin ♡₊˚ 🦢・₊✧

16.5K likes

5 Glow Up Tips I Wish I Knew Sooner✨
These tips have completely transformed my beauty routine! Here’s what I wish I knew earlier to get that glow: 1. Double Cleansing is a Game Changer Cleansing twice—first with an oil-based cleanser, then with a water-based one—ensures all dirt and makeup are removed. This gives your skin a
anika🍒

anika🍒

1075 likes

Hygiene tips for girls🫧 Feminine hygiene routine🤍
hygiene tips YOU NEED TO KNOW SIS😳(ALL ITEMS CAN BE FOUND ON MY TARGET + AMAZON STOREFRONT IN MY BIO💓) clean girl hygiene routine🧼 how to smell good ALL DAY LONG🫧 self care tips for girls🎀 self care routine🤍 how to take an everything shower🚿 everything shower + body care routine🛀 #bodycareroutine
JAY ALEXIS🎀

JAY ALEXIS🎀

2675 likes

Study tips
Study smart, not just hard—your future patients are counting on it. 🩺📚 #NursingSchool #NursingStudent #StudyTips #StudyMotivation #FutureNurse #NurseLife
Nurseexam Coach

Nurseexam Coach

553 likes

clean girl hygiene routine🧼 hygiene tips🤍
clean girl hygiene routine🧼 (ALL ITEMS CAN BE FOUND ON MY TARGET + AMAZON STOREFRONT IN MY BIO💓) hygiene tips YOU NEED TO KNOW SIS😳 how to smell good ALL DAY LONG🫧 self care tips for girls🎀 self care routine🤍 how to take an everything shower🚿 everything shower + body care routine🛀 #bodycareroutine
JAY ALEXIS🎀

JAY ALEXIS🎀

1924 likes

A couple walks arm-in-arm in a grocery store aisle, with text overlay "Tips For YOUNG COUPLES From someone who has been in a long term relationship," introducing advice for relationships.
Two people in a kitchen, with text advising young couples not to let emotions take over conversations, encouraging them to think before speaking to avoid regret.
Two hands intertwined, forming a heart, with text advising young couples to start planning for the future if they are serious, emphasizing being on the same page.
Tips for Young Couples 💕
Love in your 20s is such a unique experience—it’s a time to grow, learn, and build together. You’re both still figuring out who you are and what you want, and that’s okay. It’s about finding balance: taking your time, having deep conversations, and being patient with each other’s growth. You’ll hav
Liv💋

Liv💋

6733 likes

A woman applies mascara in a round, illuminated mirror, with the title 'Hygiene Tips Your mom may not have told you' overlaid. The image serves as the cover for an article on hygiene advice.
This image features a showerhead spraying water and a hand brushing wet hair, alongside text providing 'Shower/Body Care' tips, including exfoliation, soap usage, and loofah alternatives.
The image displays a person applying oil to their leg and another person from behind with a towel on their head, accompanying text on 'Shaving Tips' such as exfoliation, using shaving oil, and moisturizing.
Hygiene Tips Your Mom Never Told You 🧼🧼
Most of these I had to find out on my own just through life! Some of these topics can feel uncomfy to talk about (especially with your parents) but who else will you learn it from?! We have to de-stigmatize stuff like this because these conversations are really important for young girls and there’s
alaudano

alaudano

19K likes

A person holds various hygiene products like body wash, mouthwash, and lotion, illustrating tips for smelling good and fixing hygiene insecurities for school.
A hand holds a shave oil serum and a pack of razors, suggesting a shaving routine for soft skin, preferring shave oil over cream and men's razors.
A hand holds two deodorants, a spray and a stick, emphasizing that doubling deodorant application can enhance scent and feel.
Overnight glow up routine✨ Beauty tips for girls🎀
Overnight glow up routine✨ Beauty tips for girls🎀 Hygiene tips for girls🧚‍♀️ Back to school tips for girls🤍 Grwm school routine for girls🫧 #BeautyTips #beautyroutine #hygienetips #grwmroutine #girladvice
JAY ALEXIS🎀

JAY ALEXIS🎀

8726 likes

A laptop screen displays a photography website, with text overlayed that reads 'college study tips. I Have Learned As a Pre-PA Student'.
A handwritten to-do list on a notepad with a lobster illustration, featuring tasks like 'paint frat cooler' and 'public health paper'. The text 'WRITE OUT YOUR TO-DO LIST!' is visible.
A whiteboard covered in detailed handwritten notes about the central and peripheral nervous systems, including brain structures and emotions. The text 'USE WHITEBOARDS TO WRITE OUT YOUR NOTES!' is at the top.
College Study Tips (From a Pre-PA Student) 🩷
As a Pre-Physician’s Assistant Student at Tulane University, I have had to develop study habits to stay on top of things. 1. Write out your to-do list! I am a very visual person and having a list to check off is very important to me being productive. 2. Write out everything on a whiteboard! Fo
Ella Spann

Ella Spann

127 likes

THESE FEMININE HYGIENE TIPS WILL SAVE YOUR LIFE 🫶🌸
Feminine hygiene doesn’t get the hype it deserves. Everyone’s busy talking about the perfect perfume or that “clean girl” aesthetic, but true luxury is feeling fresh, confident, and balanced from the inside out. 💅✨ And no, this is NOT one of those useless posts like “just drink water and manifes
Lushie Club 💖

Lushie Club 💖

1261 likes

Back to school hygiene tips🫧
Back to school hygiene tips🫧 How to smell good ALL DAY at school🧼 #hygieneroutine #bodycareroutine #showerroutine #hygienetips #BackToSchool
JAY ALEXIS🎀

JAY ALEXIS🎀

2818 likes

Tips For Freshmen: How to keep a 4.0
As a junior, freshman year was undoubtedly the easiest to maintain a 4.0 GPA. There is not much expected of you yet, and it is far easier to keep track of tasks. Also keep in mind everyone learns different and at a different pace. Don’t compare yourself to others because you will do just fine!
Nat

Nat

492 likes

A cozy room with a desk and bed, featuring text overlays like "Have Your Space Smell like Vanilla All Day" and "Vanilla Girly!" to introduce the topic.
A hand holding a box of scented oil refills, labeled "Sweet Vanilla & Shea Butter," for diffusers that disperse essential oils into a fine mist.
A hand holding a vanilla and caramel scented essential mist refill, noted for its pleasant blend of caramel and vanilla fragrance.
Vanilla Girlies Tips 🫶😍🥳🌼
I love for my space to smell amazing and the scent that I am loving these days is Vanilla. I love for my small space to smell like Vanilla all day long and here are the things I buy to achieve that goal. Here are some ways to make your small space smell like vanilla all day: Diffusers: 🤩 Ree
Joy 📚

Joy 📚

1719 likes

fuller clip for fine hair 🍒🤎
try this fine // thin hair hack for a fuller looking clawclip! dry shampoo and dirty hair or old curls/waves will maximize results. 💖 #easygirlhairstyle #easyclawhairstyle #clawcliptutorial #finehairtips #thinhairinspo
Savannah Moore

Savannah Moore

1226 likes

A neatly organized nightstand with books, a cup, and an open drawer containing skincare items. A pink overlay text reads "Acne Tips & Tricks 101," introducing the article's theme.
An infographic titled "Sneaky Acne Triggers" displays six common culprits: hair products, eggs, protein powder, biotin, comedogenic makeup, and energy drinks, each with a corresponding illustration.
An infographic titled "Acne Tips 101" presents six essential tips: use a spot treatment, change pillowcases, drink lots of water, moisturize skin, avoid picking at breakouts, and eat well.
Acne Tips & Tricks 101
#lemon8diarychallenge #good for acne #helps acne #acneskincare #skincare #cleangirlaesthetic #tipsandtrick #acnejourney #acnetransformation #skincareproducts
natalyy

natalyy

841 likes

Nursing schoolStudy tips below ⬇️⬇️⬇️
POV: You’re in nursing school and your brain has 3 tabs open… and all of them are frozen 🩺🧠 Here are my real-deal nursing school study tips that helped me go from stressed to less stressed: 1. Active Recall – Don’t just reread! Close your notes and try to write or speak out the info from memory
Kenzie1998

Kenzie1998

66 likes

A wall covered in colorful sticky notes with handwritten goals and affirmations. Overlay text introduces "5 sleep tips that improved my grades without a single extra hour of studying."
A person's hands using a stylus on a tablet displaying an anatomy textbook. Overlay text advises to "nap before 3pm. 20 minutes only" for focus restoration.
A study setup in a cafe with a laptop, tablet showing anatomy, a croissant, and a drink. Overlay text states "no caffeine after 2pm. ever" due to its long half-life.
5 sleep tips for students that improved my grades without extra studying 😴📈 #
5 sleep tips for students that improved my grades without extra studying 😴📈 #studytok #sleeptok #edutok #anatomystudy #academicmotivation
Emma | StudyTok

Emma | StudyTok

47 likes

A woman with a face mask drinks from a glass of water with lemon, with text overlayed that reads 'How to take an Everything shower'.
A bottle of hair serum and a bamboo hairbrush are shown next to text describing applying hair growth oil and dry brushing for hair and skin benefits.
Various hair care products, including shampoo, conditioner, a hair mask, and a scalp massage brush, are displayed with instructions for a hair washing routine.
Tips for an everything shower
It’s everything shower day ✨🛁 Deep cleanse, exfoliation, shaving, hair mask, and the full glow routine. Soft skin, fresh hair, clean energy. A whole reset. 💗
Sugarfree Bestie

Sugarfree Bestie

1799 likes

5 Tips for Parenting Resilient Kids
Raising resilient kids isn’t about tough love. It’s about teaching emotional strength inside a safe connection. Resilience doesn’t come from never falling apart. It comes from knowing that when things fall apart, someone will be there to help you put them back together. Let them struggle a l
Lexi G. | Therapist

Lexi G. | Therapist

703 likes

A cozy bed with cream-colored bedding and a pink stool with a drink and book. The image has text overlays "NYC studio apartment tour & tips" and pink heart and star graphics, setting a bright and optimistic tone.
A studio apartment living area featuring a white armchair with a pillow, an Ikea Nissedal mirror, and a Wayfair Weyand chair. The room has hardwood floors, a decorative fireplace, and large windows with sheer curtains.
A studio apartment living space with an Ikea Kallax shelf acting as a room divider, separating the living area from the bedroom. A white couch with Amazon covers and a Wayfair Bracyn table are also visible, with tips for studio living.
NYC Studio Apartment Tour & Tips
If Barbie had a Dream Studio Apartment, this would be it! My first solo apartment - a studio in the Upper East Side, steps away from Central Park. I live on a fine line between being a minimalist and a maximalist, and I think that’s exactly the vibe of my home. I tend to go for neutral and pin
Brooke in NY

Brooke in NY

222 likes

The image shows a person's legs and arm holding a dumbbell, with text overlays "Bikini Body WORKOUT & TIPS" and a sun icon, indicating a fitness guide.
A person in a bikini stands in clear blue water, with a text overlay expressing excitement for summer and offering a beach body guide for confidence.
A person on a jet ski is shown from behind, with text overlays advising on protein intake, smart snacking, and avoiding alcohol for a leaner physique.
Tips to Get Beach Body Ready: Slim down for Summer
☀️Protein Power: We all know protein is essential for building muscle, but did you know it also aids in fat loss? Research published in the American Journal of Clinical Nutrition reveals that spreading your protein intake across all meals can optimize weight loss while preserving lean mass. For exa
Chalie_Baker

Chalie_Baker

862 likes

- tips for 20s -
Tips for 20s 😘 1.) try ALL new things You do not understand how much your world opens up when you try a new hobby, or when you get that first taste of something life changing until YOU DO IT! 🥰 2.) move your body daily! It’s important to move your body daily even if it’s in the slighte
everythingtrin 🫦

everythingtrin 🫦

3362 likes

Healthy Relationship Tips
I know relationships can become difficult at times and you may feel like y’all aren’t on the same page or the relationship isn’t how it used to be and that’s perfectly fine. It doesn’t mean the end, here are some uncomfortable but healthy questions to ask your significant other to better understand
Jakeria Renae🩷

Jakeria Renae🩷

120 likes

Flat tummy tips - Victoria Secret model edition 🪽
✨ We all watched the VS fashion show the other day & are left wondering how we can achieve that slim, yet toned look every girl dreams of having ✨ Now, although I’m no VS angel, I know a thing or 2 about body recomp & becoming lean after being skinny fat my whole life 🪽WEIGHT TRAIN… b
angel celena 🎀

angel celena 🎀

1255 likes

The image displays a stethoscope resting on an anatomical diagram, with a prominent text overlay stating "NURSING SCHOOL TIPS: STUDYING" accompanied by book and heart emojis, introducing study advice.
Against a background of a white lab coat and stethoscope, a blue text box provides nursing school study tips on "TAKING NOTES" (printing PowerPoints, writing notes, highlighting) and "STUDY GUIDES" (creating, summarizing, reviewing daily).
Over a background featuring a medical glove and syringe, a pink text box outlines study strategies for "ACTIVE RECALL" (using a whiteboard, reviewing notes) and "QUIZLET" (creating flashcards and HESI-style questions with explanations).
Nursing School Tips
#nursing schoolgirles
Kiersten LaShae

Kiersten LaShae

19 likes

Online College Tips for SUCCESS ✨🍋
Remember, consistency and discipline are key to online success! 🌟📚 Maximize Course Videos: Focus on the video lectures. Close other windows to minimize distractions. Time Management: Mark study times on your calendar and treat them as real commitments. Set reminders to stay on track. Use
dahlia ❥

dahlia ❥

197 likes

A collection of period hygiene and comfort items including tampons, pain relievers, body lotion, body spray, and cozy socks, displayed on a purple blanket. The text overlay reads 'period hygiene tips YOU NEED TO KNOW SIS' and 'how to smell & feel CLEAN AFFF on your cycle'.
A hand holding a bottle of baby Dove sensitive skin care hypoallergenic wash. The text overlay suggests using this product for washing during a period.
A hand holding a value pack of fragrance-free flushable wipes in a store aisle. The text overlay states that using these wipes instead of toilet tissue will 'CHANGE YOUR LIFE SIS'.
Period tips + advice🩸 Period self care routine🎀
Period tips + advice🩸 Period self care routine🎀 How to smell & feel CLEAN AF on your cycle🫧 #periodselfcare #periodroutine #selfcareroutine #hygieneroutine #bodycareroutine
JAY ALEXIS🎀

JAY ALEXIS🎀

41.2K likes

15 Screen-Free Fine Motor Activities for Toddlers
Screen-free fine motor activities for toddlers are essential for promoting hand-eye coordination, dexterity, and overall physical development. These activities encourage the use of small muscles in the hands and fingers, helping toddlers gain control over their movements. Engaging in hands-on tasks
Modern Mom | Shannon

Modern Mom | Shannon

77 likes

Important 2024 makeup tips You NEED to know♥️
I hope these tips will be able to help my girlies out🫶🏽 1. Cleanse 2. Eyebrows 3. Foundation & Concealer 4. Contour & Bronzer 5. Blush 6. Setting Powder 7. Eyelash 8. Lip liner & Lipstick LMK if you need a list of the products I posted in the slides🤝🏾 #makeup #makeuptu
Kamalei🌺

Kamalei🌺

713 likes

Tips for low-light photography
Do you like to shoot videos at night or want to do one of those aesthetic morning wake up shots? I often find that doing these types of shots are difficult without introducing noise (grain) into the image. I used to get so frustrated when the only lens I had was the kit lens and did not understand
desireealicea

desireealicea

137 likes

Toddler Activities. Series #1. Fine Motor Skills
Fine motor skills help toddlers build independence, coordination, and confidence! ✨ Try these 5 simple activities today: ✔️ Scooping & pouring – great for hand-eye coordination ✔️ Playdough poking – strengthens tiny fingers for writing ✔️ Sticker peeling – improves patience & fine moto
mr.independent_bear

mr.independent_bear

211 likes

A person with long, dark, wavy hair showcasing volume, with text indicating it's about must-have haircare products for bouncy, voluminous hair.
A white spray bottle for hair, labeled as a root thickening and lifting spray, with product information displayed.
A black bottle of hair treatment, described as a peptide volumizing treatment, with product details and a clean beauty badge.
Volumizing hair products for flat, fine hair
Looking for voluminous hair? Save this for later!! These hair styling products are amazing to add volume for bouncy, beautiful hair! 🫶🏼 🎀 Color Wow Raise the Root Thicken and Lift Spray 🎀 The Inkey List Peptide Volumizing Hair Treatment 🎀 Bondi Boost Hair Thickening Therapy Volumizing Le
Mon

Mon

2319 likes

A fine motor activity setup with cardboard tubes taped to a wall, each with a colored square. Below are glasses with colorful pompoms and tongs, ready for a child to play and learn.
A child reaching for colorful pompoms next to cardboard tubes taped to a wall. The tubes have colored paper squares, indicating a color-matching activity for fine motor skill development.
A child using yellow tongs to place a pompom into a cardboard tube taped to a wall. This activity helps develop fine motor skills by strengthening hand muscles through play.
FINE MOTOR FUN FOR YOUR LITTLE ONE
As parents we receive a lot of encouragement to strengthen our little one’s fine motor skills. But what exactly does that mean? In short: Strengthening the muscles in your child’s hands. Why is this important? Well…think about everything you do with your hands on a daily basis? Eat, write,
Oh-FourtheLove

Oh-FourtheLove

433 likes

A bulletin board titled "STUDY TIPS FROM A Resident Assistant" with "DONT LET UR GRADE FALL" in large letters. It features an Alice in Wonderland cutout and six cards detailing study tips like teaching others, mental spacing, short bursts, study naps, changing it up, and taking notes by hand.
A close-up of a red card on a blue background, titled "Pretend to teach someone (or actually)". The text explains that imagining teaching material speeds up learning and improves memory.
A close-up of an orange card on a blue background, titled "Learn in short bursts of time". The text advises studying for 30-50 minutes, followed by a 5-10 minute break.
Resident Assistant Study Tips 🫶
I put this board up for my hallway at the beginning of the year, so glad it is finally getting out to use! 1. Pretend to teach someone 2. Learn in short Bursts of time 3. Change it up 4. Take notes by hand 5. STUDY NAP (Heavy on the study naps) 6. Mental Spacing! If you don’t learn anyth
Kai Lock

Kai Lock

7 likes

A notebook page titled 'My current Study Tips as a CMAA student' with 'Review Objectives' written in pink, listing communication-related study points.
A notebook page titled 'Prefixes' defining medical prefixes like 'A, an-', 'Dys-', 'Macro-', and 'Retro-', with module sticky notes on the side.
A notebook page titled 'Roots' defining medical roots like 'Cardi/o', 'Gastr/o', 'Oste/o', and 'Pulmon/o', with module sticky notes on the side.
Study Tips That Work!
1. Turn topics into Kahoot games with friends, make it a competition! 2. Use Quizlet flashcards while on the go or in line. 3. Color-code notes like an art project! (Highlighters and fine-tip markers are your bestfriend!) 4. Study in fun bursts, then reward yourself with a treat. (Getting bur
ReeCreationss

ReeCreationss

121 likes

tips for making your college schedule
Here are some of my tips for when you are planning your college schedules. My first year I thought it was going to be a lot like high school, so I tried to take back to back classes and a lot of them. I quickly found out this is not the case. I am not sure what happens, but it becomes a lot har
Sarah :)

Sarah :)

691 likes

Fine motor skill activity DIY
This is one of my favorite DIY rainy day activities for 15-18 months+. This set up is low cost and can also be done with materials that you have around the house. Placing straws in holes can be a fun and educational activity for toddlers Just grab: ✨Breadcrumb container ✨Hole puncher ✨
Christine|OTmom

Christine|OTmom

58 likes

Here are some tips for the gyming on your 🩸
To my gym girlies, also remember to give yourself grace, listen to your body & realize that it’s perfectly fine to give your body a rest during your period🤎 . . . . . . . . . . #gymtips #foryou #menstrualcycle #menstrualphase #gymgirlsoflemon8 #timeofthemonth #exer
Sky | CPT

Sky | CPT

875 likes

Stop Pushing Worksheets: Build Fine Motor Skills
If your child struggles with writing… the answer usually isn’t more worksheets. It’s stronger hands. As a preschool teacher, I see this all the time. Parents worry when their child won’t sit and write neatly yet. But writing is actually one of the last skills to develop. Before kids can co
Mom Wife Teacher Life

Mom Wife Teacher Life

21 likes

Beauty Tips
1. Apply Eye Cream with Your Ring Finger The ring finger has the lightest touch, which prevents tugging and damaging the delicate skin around your eyes. This helps reduce wrinkles and puffiness over time. 2. Apply Dry Shampoo Before Bed Spraying dry shampoo at night gives it time
Femme Fatale G

Femme Fatale G

453 likes

Tips from a Nursing School Graduate
If you’re currently in nursing school and needing some tips from a former nursing student, I’ve got you.🫶 First of all, congratulations. I know it’s not easy but you can do this! Here’s some tips from me personally that I learned along the way. 🤍 Set a daily routine. 🤍 Find a quite space in
Brittany

Brittany

48 likes

Beginner gym tips 🫶
Don’t focus on the number on the scale, bc it changes based on so many things you can’t control. Nothing is more discouraging than working out eating good feeling good about yourself then you step on the scale and see you only lost a few lbs or gained weight. Track progress pictures and videos inst
Que

Que

199 likes

A close-up image of a person with blonde hair and natural makeup, featuring glossy lips. The text overlay reads "important makeup tips" with decorative sparkles.
A guide titled "SKIN PREP HOW-TO" with bullet points detailing steps like cleansing, exfoliating, toning, applying eye cream, and moisturizing. Various skincare product containers are displayed at the bottom.
A section titled "EYEBROW TIPS" providing advice on shaping brows, using foundation and concealer, applying brow gel, and creating hair-like strokes with a liquid pen. Various brow products are shown below.
makeup tips, w pics 🎀.
important makeup tips, with pictures ! comment what else you’d like to see content-wise 🎀. follow for more makeup/skincare/lifestyle content🎀. ————————————————————————————— my personal favorite skin prep / makeup products with prices! skin prep⬇️. ————————————————————————————— cleanser: cera
˚ʚ♡ɞ˚mads ˚ʚ♡ɞ˚

˚ʚ♡ɞ˚mads ˚ʚ♡ɞ˚

11.7K likes

See more