#motherdaughter #dancing #drake #iceman #shabang

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#trackmom #trackparents #over40 #millennial #trackseason

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#hairstyle #blackhair #braids #curlyhair #silkpress

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Daily reminder. Affirmations. Encourage yourself. Motivate yourself. #parents #moms #momsover30 #momsover40 #relatable

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My top 5 horror movies. 1. Not knowing God. 2. Not showing up for my kids. 3. Size getting out of hand. 4. Lack of discipline. 5. Having another kid in my 40s.

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When you find any reason to stop and dance! #michaeljackson #over40 #rockmyworld #millennial #relatable

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Louisiana to Las Vegas to celebrate my cousin’s 40th birthday!!! Such a time!

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Walking and lifting heavy even when I don’t feel like it, because it’s a necessary lifestyle change over 40. #bad #michaeljackson

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I can watch Michael over and over! #michaeljackson #beatit #michaeljacksonfan #over40

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Heavy lifting doesn’t make you bulky but instead it makes you stronger, curvier and more confident. #CapCut

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When someone gives advice you don’t agree with- Not all advice is meant to be applied.

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Michael Jackson- He’s Bad! History- Hot 100 for 6 decades.

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#over40 #trackmom

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Oh just dancing with Michael Jackson! #michaeljackson #80s #beatit

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Who’s watching and listening to everything #michaeljackson now? Remember the time! 🎶 I’ve always been a huge Michael Jackson fan! #over40

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Running does a lot more than just burn calories—it upgrades your body and your mindset in ways you actually feel day to day. #CapCut

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Hyping myself up before this run like I got a whole cheer squad… but it’s just me. Staying consistent, even on the days you gotta push yourself. #over40

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Beat It dropped in 1983, I wasn’t even here yet… but I’ve watched the Jackson 5 on repeat 😌🔥 That’s how you know it’s legendary—real classics don’t age, they just keep playing 🎶 #michaeljackson

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Me: giving full Olympic-level coaching for the 100m… Also me: has never stepped on a track in my life! #relatablemom #trackseason #jokes

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Alicia Valene Allen