drop a follow to help🫶

2025/10/19 Edited to

Related posts

A white mug with cactus illustrations, containing a weight loss tea with a spoon, alongside an inset image of a person's midsection, illustrating the concept of weight loss tea.
A collection of ingredients on a dark countertop, including a box of green tea, apple cider vinegar, honey, ground cinnamon, and a lemon, labeled as 'What You will need' for the tea recipe.
A hand holding a white mug with cactus illustrations, showing a single tea bag placed inside, illustrating the first step of preparing the weight loss tea.
Want to drop 5lbs before summer? 🤭
I’m not an expert or a doctor but if you were looking to lose a couple of pounds for whatever reason (don’t ever feel like you need to lose weight for anyone but yourself, you are perfect no matter what size you are ❤️) this tea has helped me a lot in the past lose a couple of lbs along with minima
rissa <3

rissa <3

27.8K likes

Drop ♥️if you want more posts like this follow me
#naturalremedies #healthylifestyle #healthcare
bloami_

bloami_

52 likes

A plate with a croissant sandwich, watermelon, carrots, almonds, hummus, and chips, next to a glass of water. Overlay text reads 'FREE Ways to Lose Weight' and '9 Habits you can start NOW'.
Text titled '1. Drink More Water' explains its role in weight loss, metabolism, and hunger control, with tips like drinking before meals and infusing water. Water splashes are at the bottom.
Text titled '2. Practice Portion Control' details managing food intake, using smaller plates, and mindful eating. A white plate with a fork and knife is at the bottom right.
Drop Pounds Without Dropping a Dime💸 Fat Loss Hack
1. Drink More Water💧💧💧💧💧💧💧💧💧💧💧💧 Drinking water is one of the simplest and most effective ways to aid weight loss. Not only does it hydrate your body, but it also helps control hunger. Drinking a glass of water before meals can reduce calorie intake by making you feel fuller. Replace sugary drink
Chalie_Baker

Chalie_Baker

5184 likes


Drop a 🔥 in the comments if you’re doing this
Stronger core, stronger YOU💪🏽 Your mommy core won’t tighten up overnight, but with consistency, it WILL get better. These moves target your deep core, build stability, and help shrink that mommy pooch. Just pay attention to your diets that’s all ! ✨ 🔥 Try this core-focused routine ✔️ Kickbac
FitLikeRosy

FitLikeRosy

265 likes

drop the tips ✨🫶
#needtips #helpfulhints #help a girl out #tips #beutytips __________________________________________________ Drop ur tips on the comments ✨️🎀💕
Andrea Enriquez 🎀 ✨️

Andrea Enriquez 🎀 ✨️

4 likes

✨💡DROP YOUR WOMEN’S HYGIENE TIPS!💡✨
✨ Because smelling fresh, feeling clean, and taking care of yourself isn’t just about appearance, it’s about confidence and comfort! 🩷 📝 Here are a few hygiene hacks I swear by 👇🏾 ✨ A mild feminine wash or fragrance-free soap keeps things balanced, no harsh scents needed. 🪥 Oral hygiene is eve
Margarita

Margarita

3232 likes

How to drop 2-3 dress sizes!
BONUS POINT 👇🏽 To make sure that those three meals keep you in a calorie deficit where we can lose weight consistently. Step 1: Multiply your body weight x 15 Step 2: Subtract 500 from that number Step 3: Aim to eat that number of calories daily to lose at least 1 pound a week. *Th
Dr. Salako

Dr. Salako

10.6K likes

Drop shipping guide for beginners
If you are not sure how to dropshipping in 2025, then there are few ways to do it. First you need to find a winning product, if you don’t have a huge budget go for organic and start posting your content on tiktok, instagram and youtube. This will help you get interaction and validate if the product
Kamal Bisht | Dropshipper

Kamal Bisht | Dropshipper

203 likes

Drop your favorite leg day workouts 🫶
Although I have a long way to go, I’m 6 months into my consistent journey to be strong and healthy. I feel very confident in not needing a trainer anymore but still would love some tips !! I need all the help I can get 🥹🙏🏽 #legdayroutine #legday🍑 #legdaygymfit #legroutine #legdayforthe
DOM 🛸

DOM 🛸

21 likes

An aerial night view of a city with illuminated buildings and streets, seen from an airplane window with part of the wing visible. Overlaid text asks "Where To Go For 30th Birthday?" with question marks, a small airplane icon, and a "HELP!" bubble featuring a sad lemon. Additional text reads "East Coast/Mid West | Lots To Do | 10 Hours From Cleveland" and includes a Lemon8 username.
Drop Best Cities To Go To/Avoid For 30th Bday 🎂🥳
My 30th is coming up in a few weeks and my boyfriend and I are going somewhere to celebrate. I originally was going to go to California (from Ohio), but I want to go on a road trip instead. We love to try new things, are major foodies, and like to just experience new cities. Can you drop th
M a r i a h 🦋

M a r i a h 🦋

324 likes

A dark gray textured background features the title 'DROPSHIPPING FOR BEGINNERS' in large, light pink, distressed font. A thin line separates this from the subtitle 'WHAT IT IS AND HOW TO START TODAY'. The Lemon8 logo and username '@ms.a.d.harris' are visible in the bottom left corner.
Dropshipping for beginners
Starting a dropshipping business can feel overwhelming — but with the right roadmap, it’s simple and scalable. Here’s everything you need to know to go from beginner to business owner: 🔹 Getting Started with Dropshipping Dropshipping is a low-risk business model where you sell products without
ADH Inc

ADH Inc

174 likes

🛼💫Drip Drop all over my skates 💦😜
✨🛼 Dribbles are usually the first skate move everyone learns 🤩 These tips will help you smooth out your dribbles so you look clean and confident 😎 and if you’re feeling freaky you can always hit em with the dribble pivot 😜 #rollerskating #dribble #dribblepivot #howtorollerskate
TheBlvdSkates

TheBlvdSkates

64 likes

Drop your Instagram!!! 🫶
Hi team!! I’ve decided that I’ve gained enough confidence with all of your help on this app, that I want to pursue content creating on Instagram. I would love to support all of you and network by following you. Please drop your usernames, let’s connect!! 📲🩷
cc 🍒🐆🍸🏳️‍🌈

cc 🍒🐆🍸🏳️‍🌈

27 likes

If you want to join my discord server to help it grow drop your users!
#discord #friends #discordcommunity #discordservers #เกมroblox
. ݁𝜗𝜚. ݁𝒜𝒽𝓋𝒶ℯ𝒾𝓁𝒶𝒽🦋

. ݁𝜗𝜚. ݁𝒜𝒽𝓋𝒶ℯ𝒾𝓁𝒶𝒽🦋

1 like

A smiling woman with blonde hair and a nose ring, wearing a grey top, against a black background with colorful flowers. Overlay text says 'DROP YOUR Instagram Let's start a follow train' and 'Lemon8 @juliadawnn.x'.
Drop your insta✨
Let’s come together and start a follow train 🩷 drop your Instagram in the comments and help each other grow! Mine is : juliadawnn.x #instagramgrowth #followtrain #followforafollow #instagramfollowers #girlsgirl #cometogether #insta #trending
Jules🪩🪴🎀✨

Jules🪩🪴🎀✨

9 likes

Drop a like and follow help me grow 🫶
#nba2k #2k25gameplay #nbagame
Nowaysnag

Nowaysnag

1 like

Drop the content YOU want
Ok babes this is real talk… i don’t have a niche…. i love plants 🪴 i love books 📚 i love makeup 💄 i love traveling 🧳 i love God i love New Jersey 📍 i loooove coffee ☕️ i love my jeep i love my puppy girl Roo 🐶 so the real question is….what do you guys what to see more of…?
Joey Mc

Joey Mc

8 likes

GROCERY LIST IDEAS TO HELP YOU DROP WEIGHT
Here’s a look at my fit girl grocery list, packed with essentials that help me stay on track and work toward fat loss! Remember, it’s not just *what* you eat, but *how much* you eat that really impacts weight gain or weight loss. This list is filled with some of my personal favorites that keep me f
Gracie

Gracie

48 likes

A college campus scene with a large classical building, students walking, a light blue Stanley cup, a light purple tote bag, and an open notebook with handwritten notes on a stone ledge. Overlay text states, "why I am thankful I did NOT DROP OUT OF SCHOOL."
A large classical university building with stone steps in the foreground, under a pink and blue sky. Overlay text describes learning perseverance through overwhelming school experiences and overcoming challenges.
A brick clock tower building with an American flag, surrounded by trees and a colorful flower bed, under a bright blue sky. Overlay text explains how a degree helped achieve goals and opened doors.
why I’m thankful I didn’t drop out
I definitely hit points throughout school that were extremely hard, but I am so thankful I stuck with it and wanted to put some encouraging words out there for others too! I truthfully believe that graduating did help me get to where I am today. Now this is very field specific, and for me is a
Sarah :)

Sarah :)

1666 likes

5 Foods To Eat Daily To Drop Body Fat & Tone Up
Must-Eat Foods! 👇🏿 Ladies, the number one thing preventing you from reaching your weight loss goal is the food you’re putting into your body. If you haven’t mastered the kitchen, I can guarantee it will be hard to lose 30+ pounds and keep it off. If you need help improving your nutrition, lea
Dr. Salako

Dr. Salako

304 likes

Drop the word sabor in the comments for your guide
👉🏼Drop the word “sabor” in the comments if you’re tired of meal plans that make you give up your cultura. Truth is… I spent years chasing the scale with plain chicken breast and steamed broccoli. No tortillas. No sazón. No joy. And the second I “slipped up” and had a bite of my mom’s picadil
Kat Loya

Kat Loya

13 likes

How to drop 2/3 dress sizes & improve your energy!
Despite our best efforts, we tend to fall back into the same cycle? 😮‍💨 Life and work demands pick up, and suddenly we’re “too busy” to work out. Kids get sick, or we find a new show on Netflix that keeps us up late, and now we’re “too tired” to focus on our health goals. ✅ We finally muster
Dr. Salako

Dr. Salako

100 likes

Drop 10 lbs Fast with Panera! 🥗✨
Want tasty AND guilt-free? Here are 5 delicious Panera picks to help you shed 10 pounds fast without sacrificing flavor! 🤤🥑 #Panera #GuiltFree #WeightLoss #Lose10lbs #HealthyEating
Clara Miler

Clara Miler

70 likes

Quilt Drop! Complete Quilt!
The Day Time Stood Still in the Northwoods quilt is complete and hanging in my daughter's room. The background uses AccuQuilt Storm at Sea. I used scrap batik fabrics I had to make it half blue (for sky) and half yellow (for earth). Next, I added borders to make the quilt top larger. Then using
Nicole's QuilTea Adventures

Nicole's QuilTea Adventures

2 likes

Drop a follow if u enjoyed :)
#fyp #cozystreamer #smallstreamer #gnocchi9 #hottogo
Gnocchi

Gnocchi

4 likes

A woman in athletic wear, including a black cropped top and light gray leggings, takes a mirror selfie in a gym, showcasing her toned midsection. The text "DROP WEIGHT BEFORE SUMMER" is overlaid, emphasizing the article's theme.
A close-up of a healthy meal featuring chickpeas, a creamy dressing, chopped pickles, and diced red onions. The overlaid text "Increase protein intake!" highlights a key weight loss tip.
A person in black athletic wear is shown stretching their arm across their body. The text "Start lifting weights and add cardio to your routine!" is overlaid, promoting exercise for weight loss.
Drop weight before summer✨
Losing too much weight too quickly can be difficult, unhealthy and unsustainable. A safe and healthy rate of weight loss is around 1-2 pounds per week! A great tip to kick start weight loss before summer is by increasing your protein intake, and consumption of leafy green vegetables and decreasi
Ericka Taylor

Ericka Taylor

24 likes

A promotional graphic on a purple grid background, featuring bold black and purple text that reads "NEED HELP DROPSHIPPING HERE ARE 10 CHATGPT PROMPTS." It also includes a purple crown with a dollar sign, and the text "PROFIT PRINCESS HUSTLE Got you covered" and "@profitprincesshustlellc".
10 DROPSHIPPING MUST-TRY CHATGPT PROMPTS
Feeling stuck with your dropshipping business? 🌟 Unlock the full potential of your e-commerce venture with these 10 must-try ChatGPT prompts! 1. What are the best strategies for finding reliable dropshipping suppliers? 🤝 2. How can I create an effective dropshipping product description that
Livingaskay

Livingaskay

90 likes

Drop the micromanagement and come say hi 🌸
Hi! I’m Tehya! I help women who are tired of being micromanaged earn an income online. I help mamas who are so exhausted at the end of the day. I help mamas who don’t want to miss another second of their kids’ childhood create an income online. In just 2026, I’ve earned enough that I
Tehya Ontiveros | HTS

Tehya Ontiveros | HTS

1 like

DROP THAT COLLEGE ADVICE ⬇️📓✂️
Calling all college students! Whether you’ve graduated or are going into your sophomore, junior, or senior year, we want to know what advice you would give to incoming freshmen! 🤓 Starting college is both exciting and nerve-wracking, so help the Lemon8 education community out and share your advi
Lemon8 Edu

Lemon8 Edu

151 likes

See more