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Pregnant & Traveling? How to handle humidity

Traveling pregnant in a humid climate means being intentional— because humidity raises your risk of overheating, swelling, and dehydration Here’s what helped me while vacationing in Miami Beach for my Babymoon with my family at 32 weeks pregnant. Protect yourself and your baby so you can act

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PROPAGANDA I’M FALLING FOR (pregnancy edition)

We’re NOT doing pregnancy the performative way. Yes, I’m still breastfeeding my 1 year old in my second trimester— because it’s what works for US No, I’m not overworking myself to “stay small”. I’m focused on growing a healthy baby Yes, I honor my cravings AND my nutrition— because both

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END OF THE YEAR TEACHER GIFT IDEA 🍎

END OF THE YEAR gift for @princessa.azabae kinder teacher! We’re so grateful for the teachers who go beyond the classroom. The ones who notice, who listen, who show up—not just for academics, but for the little hearts behind the learning. This year, Azabae’s kinder teacher supported her thro

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GUESS WHAT THIS MAN PULLED

When Daddy is a DILF, expect this every year 😂 ✨ Follow me for more on IG/TT/YT: @avianale ✨ #pregnancy #thirdpregnancy #momlife #pregnancyjourney #secondtrimester

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YOUR OB SAID: “LET’S CHECK YOUR WEIGHT”

You’re at your OB appointment and they say, “Let’s check your weight.” And suddenly your brain goes: “How much am I going to have to lose after this baby?” Been there—still there. But let’s pause and actually break it down… Pregnancy weight gain isn’t just about cravings or extra snacks

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MY TOWER28 CLEAN BEAUTY SUMMER SCHOOL APPLICATION

POV: you were never “just a mom and nurse”. You were always a creator— you just needed a chance to prove it. From postpartum hair loss to rebuilding my self-worth… I started filming content not because it was trendy, but because it felt like MINE. My voice. My story. My healing. Now I create

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HOW I FIXED & GREW MY DAMAGED BLEACHED HAIR

For anyone who’s ever gone blonde—you know the look, the aesthetic, the ✨ABG Blonde✨—it can be such a vibe… until it takes a toll on our hair. I bleached mine every three months for three years straight, chasing that look, until my stylist sat me down and told me the truth: if I kept going, I’d

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MOTHERHOOD IS NOT SACRIFICE

We don’t realize how strong we are until we become moms. The kind of strong that holds it all together—even when we’re stretched thin, questioning ourselves, and showing up anyway. These days, our version of “best life” doesn’t look like rushing off to work after drop-off or catching our kids o

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HAPPY MILF DAY🥀

…I mean Mother’s Day to all of the pregnant mamas, mamas not pregnant, rainbow baby mamas,angel baby mamas, single-mamas, step-mamas, adoptive mamas, animal mamas, grandmas, aunties Any women who stepped up to fulfill the role of what a Mother is. We hope you enjoy your special day and fe

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THIS IS THE RIGHT BUSINESS MODEL FOR YOU

This is for the woman who’s done trading time for $$$ 💌 Reply CHANGE to try the business model I use— and start selling digital products + more We checked into our 4-star hotel on the beach— @waterfrontbeachresort in @surfcityusa — and surprised our kids with a full day of pool + ocean fun.

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POV: YOU HAVE DAMAGED BRITTLE HAIR

POV: You tried everything & your hair is STILL BRITTLE 😫 Look at it this way: Your hair is like a rope— if it gets pulled, colored, or heated too much, it starts to snap. That’s what happens when your hair gets damaged. This Intensive Repair Bundle works like a fix-it kit: 🧴 Shampoo

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WHAT TIME FREEDOM IS LIKE AS A SAHM

After their team playoffs and a bag of post-game treats, the backseat was a FULL-ON tornado. So before dessert, they had 15 minutes to work as a team— trash pickup, vacuuming, and wipe down. Life lesson? If you want sweet rewards, you gotta clean up your mess 🙂 Tag a mama raising capable

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MOMS & BUSY WOMEN: YOU CAN DO BOTH

Their little faces when we finally arrived 😭 We booked a hotel @sheratonuniversal walking distance from @unistudios and their joy made the long drive so worth it. This is just one of the many surprises we’ve got lined up for @princessa.azabae and the rest of our kids too. If you needed the r

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IF YOU ONLY HAVE 5 MINS TO GET READY✈️

If you’ve only got 5 minutes to get ready— this is what matters most No full glam. Just a 5-minute face, fast enough to beat traffic and still feel like ✨you✨ Here’s what I reach for when the clock is ticking. ✨ Follow me for more on IG/TT/YT: @avianale ✨ #5minmakeup #momlifebeli

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HELLO MAY🪽

A sink designed by a woman🪽 ✨ Follow me for more on IG/TT/YT: @avianale ✨ #girlessentials #grwm #girlygirl #aestheticgirl #skincarelover

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POV: BUT YOU’RE JUST A GIRL

I’m just a girl obsessed with beauty at the end of the day 🔪✨ ✨ Follow me for more on IG/TT/YT: @avianale ✨ #beautygirl #justagirl #beautyobsession #beautyinfluencer #beautyvloggers

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HOW TO DO THE NARRATION TREND RIGHT

‼️watch FULL VIDEO on IG/TT/YT @avianale 🚨 STOP doing the narrator trend wrong. Here’s EXACTLY how I turned it into my own trailer, my story, and my announcement to purposely multi-market my life and business— ✨NOT just do the trend✨ Save this if you’re serious about making yours timeles

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SAHM LIFE VLOGS: AZABAE’S 6TH BDAY SURPRISES #2

POV: you’re the mom planning spontaneous trips AND surprising your kids with once-in-a-lifetime memories! …without asking your boss for time off, requesting for PTO, or switching shifts with co-workers. If you’re craving more moments like this— you’re in the right place 💻 ✨ Follow me for m

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HOW TO DEEP CONDITION YOUR HAIR THE EASY WAY

‼️watch FULL VIDEO on IG/TT/YT @avianale ✨DEEP CONDITIONING AT HOME— the easy, realistic way✨ Crusty ends? Healthy scalp? Both can exist at the same time 😝 Here’s how I deep condition without wasting hours or spending hundreds as a busy SAHM: • lightweight multipurpose beauty oil to feed

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IT’S STILL APRIL: STOP SCROLLING FOR FREE

How to ✨actually✨ start earning from your beauty and wellness routine 👇🏻 Comment “CHANGE” and I’ll send you the invite link Including a FREE 1-hour info call: “The New Way to Make Money” from your routine During the call, we’ll cover: ✨Who we are and what we do ✨The different ways to

1 like

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AVIANALE

avianale

avianale

@AVIANALE

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📍US | SAHM of 5 • momhood, Beauty & Lifestyle @avianale | WFH tips @hotsahmclub