Automatically translated.View original post

How to Solve Art Block

6/17 Edited to

... Read moreจากประสบการณ์ตรงที่เคยเจอกับอาการ Art Block หรืออาการตันทางความคิดในการวาดรูป ฉันพบว่า การปล่อยตัวเองให้ผ่อนคลายและไม่กดดันเป็นสิ่งสำคัญมาก บ่อยครั้งที่ฉันใช้วิธีพักการวาดซัก 1-2 วัน แล้วออกไปเดินเล่นนอกบ้าน เพื่อเปิดรับแรงบันดาลใจใหม่ ๆ จากธรรมชาติหรือสิ่งรอบตัว นอกจากนี้ การเปลี่ยนสไตล์การวาดหรือทดลองใช้เทคนิคใหม่ ๆ ก็ช่วยให้สมองได้ปลดปล่อยไอเดียใหม่ ๆ ไม่ติดอยู่กับกรอบเดิมๆ เช่น ลองวาดแบบสเก็ตช์เร็วๆ ไม่ต้องเน้นรายละเอียดมาก หรือเล่นกับสีสันสดใสเพื่อกระตุ้นพลังบวก อีกเคล็ดลับที่ฉันชอบคือ การทำสมาธิและเขียนบันทึกความรู้สึกลงในสมุดศิลปะ เพราะศิลปะไม่ได้แค่สร้างจากทักษะ แต่ยังเชื่อมโยงกับอารมณ์และจิตใจ การให้เวลาตัวเองได้ฮีลใจ ช่วยเพิ่มพลังสร้างสรรค์และลดความเครียดได้อย่างไม่น่าเชื่อ สุดท้าย อย่าลืมแบ่งเวลาให้งานศิลปะเป็นช่วงเวลาที่สนุก ไม่ใช่ภาระหนักเกินไป เพราะเมื่อใจเบาสบาย ความคิดสร้างสรรค์จะไหลเวียนได้ดีขึ้นมากกว่าเดิมอย่างเห็นได้ชัด

Related posts

A brightly lit study desk with a tablet, headphones, colorful highlighters, and an open notebook. The image has text overlayed: 'ADHD GIRLIE STUDY ROUTINE ACCORDING TO PSYCHIATRISTS' and 'LEARN TO FOCUS GET GOOD GRADES MAKE LEARNING EASIER'.
The title 'SET CLEAR ACHIEVABLE GOALS' in red. Below, text explains breaking down tasks. The bottom half features a colorful 'SMART' acronym chart, detailing Specific, Measurable, Attainable, Realistic, and Time-bound goal setting.
The title 'CREATE AN ENGAGING STUDY SPACE' in red. Below, text describes creating a distraction-free environment. The bottom shows a desk with a computer displaying a study app, a drink, and colorful stress balls.
How to Study with ADHD 🧠 According to Psychiatrist
✨Set Clear, Achievable Goals✨ 🍋Focus on One Task at a Time One of the biggest hurdles for students with ADHD is feeling overwhelmed by large tasks. You know that feeling—when you're staring down at a long assignment or multiple chapters to study, and you don't even know where to begin
Chalie_Baker

Chalie_Baker

5880 likes

the 3 step method to solve any algebra problem in under 60 seconds ⏱️🔢
the 3 step method to solve any algebra problem in under 60 seconds ⏱️🔢 #mathtok #algebra #studytok #mathexam #edutok the 3 step method to solve any algebra problem in under 60 seconds. Algebra problems are not hard because the math is hard. They are hard because most student
Shioppi

Shioppi

14 likes

The book cover for 'How To Solve Your Own Murder' by Kristen Perrin is centered on a misty castle and garden path. Text annotations highlight themes like 'PREDICTING MURDER', 'DUAL TIMELINE', 'FORTUNE TELLER', 'COZY MYSTERY', 'INHERITANCE GAMES', and 'REVIEW'. 'Lemon8 @books.withchels' is at the bottom.
How To Solve Your Own Murder 🏰🐦‍⬛🔍
book review | How To Solve Your Own Murder by Kristen Perrin ☕️ my rating: ⭐️ Setting: Castle Knoll, England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Frances spends her whole life trying to prevent a fortuneteller‘s prediction that she will be murdered. Only for it to come true decades later. Now, her great niece Annie mu
chelsea

chelsea

18 likes

Tips to Get Rid of Art Block 🖼️
In other words, how to get your creative juices flowing!! There are endless ways to stimulate your mind. 🌈 I have to stress that if you need an art break, take an art break. Although it is good to practice, sometimes we all need to rest. 😌 #tips #arttips #inspiration #lemon8partner
Mia

Mia

448 likes

Why you Procrastinate and how to Solve✨📝
We’ve all been there—staring at a task but doing anything except starting it. The good news? You can break the cycle! Here are three simple tricks to stay productive and get things done: 1️⃣ Make Tasks Smaller & Simpler Big tasks feel overwhelming, so break them down! ✨ Quick Tip: I use Li
Lifelight_app

Lifelight_app

188 likes

🏡Solve A Lot of Your Problems Under $20😳
#amazonfinds #amazonmusthave #organizedhome #homeimprovement
umust.have

umust.have

1557 likes

🛏️ Amazon Find Who Actually Solve Daily struggles
Tired of waking up to messy, wrinkled sheets? These bedsheet locks are a game-changer 💡 ✨ Why I’m Obsessed: ✔️ Keeps your sheets tight all night ✔️ Easy to clip on — no tools needed ✔️ Makes your bed look hotel-perfect 🛎️ #AmazonFinds #bedsheethack #homegadgets #brontello #sleepup
brontello.tech

brontello.tech

9523 likes

Want Stronger Glutes? This Can Solve Your Struggle
First of all this is Knee-Friendly option. All you feel is hamstring and glutes ! The Lying Cable Kickback targets your glutes and hamstrings effectively while keeping pressure off your knees. With your body stable on the floor, focus on contracting your abs and just think 💭 about your glutes
Zara_Sanchi

Zara_Sanchi

288 likes

A dark blue and purple image features a silhouette of a person with a crescent moon over their chest. The text reads: "how each moon sign handles emotional conflict @COSMOSLIFEADVICEAPP". The bottom left corner has "lemon8 @nataliecruuz".
This image, set against a dark blue background with a moon silhouette, details how Moon in Taurus, Virgo, and Capricorn handle emotional conflict. It describes their reactions like stubbornness, overthinking, and emotional guarding. The title is "how each moon sign handles emotional conflict @COSMOSLIFEADVICEAPP".
Against a dark blue background with a moon silhouette, this image explains how Moon in Gemini, Libra, and Aquarius handle emotional conflict. It covers their tendencies to over-talk, seek harmony, or detach logically. The title is "how each moon sign handles emotional conflict @COSMOSLIFEADVICEAPP".
how each zodiac handles emotional conflict 🌙🌟✨🔮💓👉
download cosmos-life advice from the app store to see what the stars have written for you💓💓 #astrology #zodiacsigns #moonsign #zodiac #astrologygirl
natalie

natalie

90 likes

Traveling will solve all your problems✈️😩
#MILITARY #pcs #hawaii #milspouse #sahm 👍Pros : beautiful view 🤔Cons: long flight ⭐️Overall rating: /10:8 First Apartment 🌇 Why I love my space:e 🏠 Apartment finds: 💸 How I moved out:
Dominique C-Brummett

Dominique C-Brummett

1872 likes

4 tips to solve back acne
1. Gently rub the chicken skin or melanin-deposited areas with baby oil.2.Apply exfoliating product to the melanin-deposited areas.3.Gently rub with a bath brush for 3-5 minute s.4. Remember to apply body lotion after rinsingto keep the skin moist. #embracevulnerability #unfiltered #Lemon8Diary
Winnie

Winnie

98 likes

5 easy way to solve your money problem
Hey there, fellow millennials Let's face it - managing our finances can be overwhelming. But don't worry, I've got you covered. Here are 5 easy ways to solve your money problems and get back on track. #lemon8partner #personalfinance #money #MoneyTips #finance
Inashwealth

Inashwealth

75 likes

Solve like terms in 1 minute
Combine. Distribute. Divide Save this ✔️ #math #tutor #mathhelp #nyc #Lemon8
KTS Learning

KTS Learning

11 likes

How to solve underarm sweating
Heat your armpit with a hot towel Exfoliate armpit and rub for 3-5 minutes Rinse and apply moisturizer Apply underarm anti-sweating before going #embracevulnerability #unfiltered #Lemon8Diary #healthylifestyle2024 #fashionfinds
Tune

Tune

124 likes

A graphic titled "Communicate Like a Leader: Words Matter" by George Stern, showing a list of phrases to avoid (e.g., "Sorry I'm late") and more confident alternatives to use instead (e.g., "I appreciate your patience"). It provides tips for more effective communication.
How to Master the Art of Communication 🗣️🔑ℹ️⬇️
Communication isn’t just about talking—it’s about connecting. Most problems don’t stem from what’s said, but from what’s left unsaid. Anxiety, fear of judgment, or worrying about outcomes that don’t even exist can block you from expressing yourself. But remember, clear communication clears confusio
RoadToRiches

RoadToRiches

53 likes

Ảnh bìa hướng dẫn "làm thế nào để say mê học tập (hướng dẫn không nói dối) *ai cũng có thể làm được*". Hình ảnh một căn phòng ấm cúng với ánh nắng, cây xanh và đồ dùng học tập, kèm logo Lemon8.
Trang 2 của hướng dẫn, với tiêu đề "sự ám ảnh đánh bại tài năng". Giải thích rằng tài năng giúp ích nhưng sự ám ảnh mới là yếu tố chiến thắng, biến việc học thành tự động thông qua sự tập trung vào phát triển bản thân.
Trang 3 của hướng dẫn, giới thiệu cách xây dựng sự ám ảnh bằng cách "tích lũy kết quả tốt". Đề xuất các nhiệm vụ có tác động lớn như giải bài tập khó, giải thích khái niệm hoặc làm rõ chủ đề đã tránh.
How to be obsessed with studying ✨
teal.days

teal.days

36 likes

repeated inspections rarely solve anything.
missed quote monday. repeated inspections rarely solve anything. at some point you have to stop diagnosing the problem and start fixing it. most people know exactly what's wrong. they've inspected it thoroughly. they've read about it. talked about it. paid someone to h
author

author

2 likes

A couple stands back-to-back in the snow in front of a large building, with the title "HOW TO SOLVE ARGUMENTS (RELATIONSHIP EDITION)" overlaid. The image sets the theme for relationship advice.
A woman takes a mirror selfie in a bathroom, with text overlays advising to "pause... breathe..." and "sit on it for 1 day to avoid overreacting," illustrating a step in resolving arguments.
Two men smile while standing together, accompanied by text overlays that read "focus on understanding how they feel - not on winning" and "use 'i feel' instead of blaming them."
how to solve arguments without breaking up 💔
arguments are normal in any relationship - it doesn't mean you're incompatible, it just means that you need to re-evaluate your positions & how much the other person matters to you! it's never about "winning" a fight - because winning for both of you would mean a good co
clarissa ♥

clarissa ♥

19 likes

The problem solve list you need!
When I was starting my wellness journey, I always looked for cheat sheets, something easy to ready, with all the information I needed. We have lots of “problems” walking around our routine and sometimes very easy solutions. These are some of the solutions I found that helped me to improve m
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

48 likes

Skincare Dynamic Duos to Solve All Your Problems
As a board-certified dermatologist, these are skincare ingredient duos I recommend for healthier, clearer-looking skin. Adapalene + Benzoyl Peroxide for acne breakouts and post-acne marks Glycolic Acid + Urea for smoother, hydrated skin Azelaic Acid + Sulfur for redness and inflammation Niaci
Dr. Jessica Burgy

Dr. Jessica Burgy

29 likes

A person stands with their back to the viewer, looking at a wall covered with numerous papers, drawings of faces, and notes, illuminated by a single light bulb. The text overlay reads '5 Murder mysteries even I couldn't solve'.
The book cover for 'Ragdoll' by Daniel Cole, featuring a red title and two needles. The accompanying text describes a killer who stitches six victims into one corpse and sends a list of future names.
The book cover for 'Drowned at Dawn' by TJ Law, showing a person's head emerging from dark, murky water. The text describes a lone detective hunting a killer through the swamps of S. Carolina.
Murder mysteries even I couldn’t solve
Even I couldn’t solve these incredible murder mystery books. Great if you like detective fiction and crime fiction books! #murdermysterybooks #mysterybooks #crimefictionnovels #murdermystery #booksoflemon8
Thriller Books Recs

Thriller Books Recs

131 likes

Traveling won’t solve all your problems
Me: "Maybe not, but it is a distraction with good views and better food." #solotravel #cheaptravel #budgettravel #travelrecommendations #travelingblackgirl
Nyah Misfit

Nyah Misfit

84 likes

traveling won’t solve all your problems…
it just makes me happy #california #dixon #lagoonvalleyloop #travel
Marissa 🫶🏻

Marissa 🫶🏻

16 likes

HOW TO CURE ART BLOCK 😭
HOWWW?!!!
🖤💜\ Doll /💜🖤

🖤💜\ Doll /💜🖤

1 like

7 Tiny Amazon Fixes That Solve BIG Everyday Probs
🎀 NEED A Product LINK? Head to www.KISSparkles.com! Scroll till you see the cover photo of the video you would like to shop from 🥰 Seven tiny Amazon fixes that solve big everyday problems. These tackle the most frustrating home issues: impossible sink creases, hair‑clogged drains, missed pet cu
KISSparkles

KISSparkles

46 likes

follow me to solve the car fuel problem
Driver Hermione

Driver Hermione

39 likes

Small Space problems solve
#amazonmusthaves #amazonbasics #amazonkitchen #kitchen #kindle
rebeccajparra

rebeccajparra

226 likes

Can you solve this?
Can you solve these puzzles? #riddle #puzzle #manonthestreet #streetinterview #UNC
Wyatt

Wyatt

288 likes

How to properly study
Hey lovelies, Studying is super intimidating and taking one step at a time and learning how can really help you learn to manage it. 🧡 try and re-answering clicker, questions or questions that are asking class. Taking pictures of the answers and then using it as a study guide to know why you
Maddie

Maddie

12 likes

Let’s Solve the Mystery! 🕵️
This Scooby-Doo x Monsters collection is actually insane 😭🔥​⁠​⁠ ​⁠ #ScoobyDoo #UniversalFanFest #style #trendy #fypシ゚viral
Victoria Rivera

Victoria Rivera

7 likes

Help me solve a debate… 3 or 3 ingredients?
Help me solve a debate... I always say these Easter bunny cinnamon rolls have 2 ingredients aka "things" because the icing comes WITH the can of cinnamon rolls... Would you still call this 2 or 3 ingredients / things? FOLLOW me for EASY HOLIDAY RECIPES! All you need is a can of cinna
Melissa Johnson

Melissa Johnson

283 likes

Can You Solve It?
Can you solve this riddle? If so, how long did it take you to figure it out? Try this with your family & friends to see if they can figure it out!! #challenge #riddle #game #games #Lemon8 #lemon8challenge #lemon8partner
Rhea & Quez

Rhea & Quez

294 likes

8 Amazon Finds That Solve Problems
🎀 NEED A Product LINK? Head to www.KISSparkles.com! Scroll till you see the cover photo of the video you would like to shop from 🥰 🎉On Sale For Prime Day! 🤩 I didn’t know I needed these… until I did 👀✨ From soggy boots to stubborn scalp gunk to soft-close cabinets — these 8 Amazon finds are
KISSparkles

KISSparkles

63 likes

🙀Products That Solve All Your Problems
#amazonfinds #amazonmusthave #organizedhome #homeimprovement
umust.have

umust.have

82 likes

Jaxon Smith-Njigba, Jake Bobo and I problem solve
How fast would you have been able to solve this? #seahawks #nfl #jsn
ANDY DOOLEY | LIFESTYLE GAMING

ANDY DOOLEY | LIFESTYLE GAMING

35 likes

how I usually deal with artblock
#digitalart #ibispaint #speedpaint #artist #drawing
𝐌𝐨𝐫𝐠𝐚𝐧𝐬𝐌𝐚𝐠𝐢𝐜

𝐌𝐨𝐫𝐠𝐚𝐧𝐬𝐌𝐚𝐠𝐢𝐜

24 likes

A person's hand writes on an iPad displaying matrix multiplication notes, with text overlays 'ace your next exam' and '3 tips to excel next exam season'. The desk has a keyboard and a pink light.
A desk setup features a keyboard, monitor, hand spray, and a notebook with glasses. The text overlay advises to 'Organize subjects and topics by creating a realistic daily timetable'.
A close-up of a whiteboard tray filled with colorful EXPO markers, a spray bottle, and an eraser. The text overlay suggests to 'Focus on important chapters and topics that carry more weight in the exam'.
How I Always Ace My Exams!
Preparing for exams doesn’t have to feel so stressful—trust me, I’ve been there! Over time, I’ve found a few strategies that make studying more manageable and effective. First, organizing a study plan is key. I like to create a daily timetable that breaks down each subject into smaller, focused chu
CompSkyy

CompSkyy

75 likes

🔥 What If Neck Pain Was Easier to Solve Than You Think?
Neck pain isn’t always a “you need more stuff” problem. More gadgets. More pillows. More braces. More stretching. Sometimes your body simply needs the right reset. This beginner-friendly 30-day approach helps improve movement, reduce tension, and build a stronger foundation for better post
DrMegRyan

DrMegRyan

1 like

How to solve the problem of dark underarms?
Stick to this method for a month, and your underarms will become much cleaner. #dark #underarms #skincare #zseaskincare #Lemon8Diary
lilian

lilian

401 likes

An iPad displaying a digital planner with notes, books, and an emoji, with an orange Apple Pencil beside it. The text overlay reads "Exam Prep MADE EASY With My iPad," illustrating the article's focus on using an iPad for study.
An iPad is in the background, while the foreground displays text detailing how to use AI and online resources for exam prep. It lists Khan Academy, YouTube, ChatGPT, and Grammarly for clarifications and explanations.
The image shows an iPad and keyboard, with text overlaying instructions for practicing with digital past papers and quizzes. It suggests using apps like PDF Expert, GoodNotes, Google Forms, and Quizlet for annotation and self-testing.
How I Prep for Exams Using My iPad ✨
Your iPad can be a powerful tool for efficient and organized exam prep. Here’s how to make the most of it: 1. Use AI & Online Resources for Quick Clarifications • Resources: • Khan Academy / Wolfram Alpha – For math & science help. • YouTube (CrashCourse, M
Joy 📚

Joy 📚

302 likes

📚 HOW I READ WITHOUT DISTRACTION WHILE STUDYING 👇
📖 1. SET A 30-MINUTE FOCUS TIMER I set a simple 30-minute timer before reading. It helps me stay committed without feeling overwhelmed. No multitasking, no background scrolling—just pure focus for a short, intentional block of time. 📱 2. I USE BEFREED FOR QUICK, FOCUSED READING BeFreed has com
readingminds

readingminds

41 likes

How do I solveunderarm sweating
Prepare lemon slices and place them under your armpits for about 5 minutes Exfoliate elbows and rub for 3-5 minutes Rinse and apply moisturizer Remember to applysunscreen when going #BeautyTips #beautyfinds #skincare #neck
Clara

Clara

32 likes

How to solve problems without breaking up🫶
Arguments are a normal part of being in a relationship and approaching them in a healthy way should be top priority. Stopping to take a second and think about what you’re saying before saying it is the very first step. This is how my man and I handle our arguments ^ #lemon8partner #b
Eva Hansen

Eva Hansen

7 likes

How to solve this problem
Prepare lemon slices and place them under your armpits for about 5 minutes Exfoliate elbows and rub for 3-5 minutes Rinse and apply moisturizer Remember to applysunscreen when going #BeautyTips #beautyfinds #skincare #exfoliating
Juniper

Juniper

1 like

Teas that solve what Ails you!
#tastyteas #try1 #HealingTime #jshappyhealthyinfo
Jnaie1

Jnaie1

29 likes

A handwritten math problem demonstrating how to solve the exponential equation 17^(3m) = 9. The steps show converting it to logarithmic form, 3m = Log_17(9), and then isolating m to get m = (1/3)Log_17(9).
Solve exponential equation using Logathmic 🫶
#math #mathnotes #lemon8edu
candy

candy

5 likes

5 ways to solve your relationship problems.
@Lemon8 US #letschat #lemon8relationships #relationshipchallenge #embracevulnerability
Guse

Guse

10 likes

Solve this annoying problem, since it is so simple
I solved the power extension issue with the night stand United States #share #homeitems #finds
Isabella ou

Isabella ou

95 likes

See more