Automatically translated.View original post

The fair that office people like, back pain, have to go!

3/23 Edited to

... Read moreจากประสบการณ์ตรงที่ไปงานแฟร์ที่ SB Design Square เดอะคริสตัล เอสบี ราชพฤกษ์ บอกเลยว่าช่วยแก้ไขปัญหาปวดหลังของชาวออฟฟิศได้ดีมาก เพราะงานนี้มีบริการตรวจเช็คท่านั่งแบบ Ergonomic Posture Check ที่เน้นเช็ค 3 จุดหลัก ได้แก่ มุมข้อศอก การพิงหลัง และท่านั่งทำงานโดยรวม ซึ่งทำให้รู้สึกได้ทันทีว่าการนั่งสบายขึ้นหลังจากการปรับชุดเก้าอี้ให้เหมาะกับสรีระ แต่ละคนจะได้คะแนน Posture Score เป็นตัวชี้วัดว่าท่านั่งของตนเองนั้นถูกต้องหรือยัง นอกจากนี้ยังมีสินค้าเพื่อสุขภาพหลายอย่าง เช่น เก้าอี้สุขภาพ ที่นอน และหมอนสุขภาพจากแบรนด์ TY SLEEP ที่จัดโปรโมชั่นลดสูงสุด 20% เหมาะกับคนที่ต้องการดูแลตัวเองหรือลดอาการปวดหลังที่พบเจอได้บ่อยๆ โดยเฉพาะผู้ที่นั่งทำงานหน้าคอมเป็นเวลานานๆ อีกทั้งในงานยังมีกิจกรรมสนุกๆ ที่ทำให้ได้ของแถมกลับบ้าน เป็นการผสมผสานระหว่างการซื้อของเพื่อสุขภาพและความบันเทิง ผมแนะนำเลยว่าคนที่มีอาการปวดหลัง ปวดตัว หรืออยากได้คำแนะนำในการจัดวางโต๊ะทำงาน ควรแวะมาในงานแฟร์นี้ เพราะจะได้ความรู้เกี่ยวกับท่านั่งที่ถูกต้องและได้สัมผัสสินค้าคุณภาพที่ช่วยดูแลสุขภาพอย่างแท้จริง ช่วงเวลาจัดงานคือ 1 ถึง 30 เมษายน 2569 ที่ SB Design Square เดอะคริสตัล เอสบี ราชพฤกษ์ เหมาะกับทุกคนที่ต้องการปรับเปลี่ยนพฤติกรรมการนั่งทำงานให้ดีขึ้น หลีกเลี่ยงปัญหาปวดหลังอย่างยั่งยืนและคุ้มค่าด้วยโปรโมชั่นพิเศษของงานนี้แน่นอน

Related posts

A woman performs hip thrusts with a dumbbell, illustrating an exercise to avoid 'Chair Butt.' Text overlay emphasizes preventing glute flattening from prolonged sitting.
An illustration depicts office workers sitting, with skeletal overlays showing poor posture and glute atrophy, labeled 'Dead Butt Syndrome,' highlighting the effects of prolonged sitting.
Text lists and describes key exercises to strengthen glutes, including Glute Bridges, Squats, Lunges, Clamshells, and Step-Ups, to combat the effects of prolonged sitting.
Tips for Fixing a Flat Butt from Sitting too Long🥞
🧠Understanding Dead Butt Syndrome and Why It Happens🧠 "Chair Butt" / “Dead Butt Syndrome” is a term used to describe the physical changes that happen to your glutes (butt muscles) when you spend long hours sitting. When you're seated, the glute muscles remain largely inactive. Over t
Chalie_Baker

Chalie_Baker

4595 likes

Books that left my jaw on the floor
Fair warning, friends: these books are NOT for the faint of heart. They're raw, intense, and full of messy emotions. They delve into darkness, pain, and the messy realities of life. But they also offer glimpses of hope, resilience, and the incredible strength of the human spirit. I've fe
Meredith Jao

Meredith Jao

9736 likes

RELIEVE your BACK PAIN WITHOUT leaving your desk!
3 stretches to RELIEVE your lower BACK PAIN that you can do WITHOUT leaving your desk! 🖥️✅ 1. Seated Figure Four Stretch 2. Seated Forward Flexion Stretch 3. Seated Hamstring Stretch Save this for the next time you get back pain at the office!😌 #worklifebalance #officejob #deskjob
Lillid4fit

Lillid4fit

576 likes

Technique to ease joint pain
#Barefoot #barefootwalk #barefootwalkingbenefits #barefootshoes
Ivy Star

Ivy Star

180 likes

One book that’s changed your perspective on life?
Okay I’m going to be honest here….. All of the things Mel talks about in her book are all things I have been doing and implementing wayyyyyy before she wrote about it. In fact, some of these things are legit words out of my mouth way before she came out with this book. But I guess because she’s
Bexx

Bexx

237 likes

FUCK U TRUMP
TRUMP# SELFISH, GREED MONSTER, #TRAITOR , SO UNFORGIVABLE SCUMBAG# HIGHEST BIDDERS BITCH ,HEARTLESS, LOWEST RATINGS in HISTORY ,(all BRIBES ACCEPTED💵 Price: report TO PAM BONDI FOR PAYMENT ARRANGEMENTS ,/WELL💵 Price: ,)PAID ,INFILTRATOR,#FOREIGN CO-CONSPIRATERS, #CRYPT0 SCAMMING your OWN COUNTR
LISAband3xs4 TRUTH postin🇺🇦

LISAband3xs4 TRUTH postin🇺🇦

27 likes

Back pain?Come and try my move! 🥰🥰🥰
#taichi #backpain #healthylifestyle #officelife #fyp
taichi.李君

taichi.李君

84 likes

CHRONIC PAIN & WORKING🗣️‼️
#chronicpain #chronicillness #fyp #disabled #backpain
Taylor M. Coleman

Taylor M. Coleman

7 likes

Things To Keep At Your Office Desk 🍋🤍
These are a few things I keep at my office desk to stay on point especially in the summer time yk as girls we have to be on top of our hygiene And these little things help! What do you keep at your desk that are must haves? Drop them in the comments! #lemon8diarychallenge #workessentials #o
Deja Emani

Deja Emani

295 likes

Breakup advice that has actually helped me
These are bits and pieces from one of the most meaningful conversations I’ve had with a close friend that has helped me process this breakup. I’m a very logical person and even if these statements seem simple and common knowledge, they are the right wording that allowed it to finally click in my
jc!

jc!

76 likes

Relieve back pain and enhance liver function
#taichi #chineseculture #exercises #healthylifestyle #backpain
Lijun kungfu

Lijun kungfu

31 likes

Exercise the kidneys to relieve back pain
#taichi #chineseculture #exercises #healthylifestyle #backpain
CNfit Lijun

CNfit Lijun

0 likes

#europathelastbattle. EXCRUCIATING PAIN IS MINE!!!!!!!!
E: Since 2013 over 60 eyewitnesses have testified against well known global leaders, claiming that on a regular basis they were kidnapping children and youth for the purpose of holding pedophile parties that included human sacrifice. The Ninth Circle rites were said organized and sponsored by an
iDespiseTheModernWorld

iDespiseTheModernWorld

2 likes

i ignore energy vampires and watchers if you don't stare back they can't take yo
the pain

the pain

0 likes

An image displays a text post on a white background with faint horizontal lines. The bold black text discusses people acting like their idols, noting their boldness and prejudice, and linking it to 'who is in office.' The text expresses a desire to leave. Two faint 'Lemon8' logos are at the bottom.
I noticed people who heavily idolize their idol tend to act like their idol. No
the pain

the pain

0 likes

A close-up shows a person wearing large hoop earrings with ornate, jeweled cross pendants and a delicate gold chain necklace with a small cross. The skin tone is warm.
A woman with dark hair, wearing a dark top, lies in bed with white sheets, looking directly at the viewer. She wears a gold bracelet and a small gold earring.
A close-up of a woman's face in profile, eyes closed, with dark hair. She holds white roses near her face, illuminated by sunlight.
Things People Admire About You 🌸🦋✨
Image 1 people around you admire your fierce loyalty for the ones you love. You are driven by passion and your strong values that has been instilled in you from when you were a child. I see you as a warrior when it comes down to it and you never back down. You are mindful of who you allow in your i
Empress🧚🏾🧿

Empress🧚🏾🧿

19 likes

One action to relieve shoulder and back pain! 🥰🥰🥰
#taichi #healthylifestyle #shoulderpain #backpain #fyp
Kungfu.LIjun

Kungfu.LIjun

34 likes

This 500yo move 70% pain reduction!🥰🥰🥰
#taichi #back #backpain #officelife #fyp
taichi.李君

taichi.李君

3 likes

📝Office Item Finds
5Below always has great office supplies! #five below finds #officesupplies #deskdecor #shopwithme #lemon8challenge
Jamie

Jamie

334 likes

Truth about Back Pain
Dr. Brian Hoeflinger, MD

Dr. Brian Hoeflinger, MD

21 likes

Why I follow back + A post that can help!
https://v.lemon8-app.com/s/AvTNjwyspR
That Y2K Girl🎱

That Y2K Girl🎱

17 likes

A blonde woman in light blue scrubs takes a mirror selfie in a bathroom, holding her phone and posing with a slight pout.
A blonde woman in light blue scrubs, with her hair in a ponytail, takes a side-profile mirror selfie in a bathroom.
A blonde woman in light blue scrubs takes a mirror selfie in a bathroom, holding her phone and making a kissing face.
How I Handle Difficult Patients in Healthcare
How I handle difficult patients working in healthcare! As most people know, healthcare can be a rewarding field to work in but the patients can be difficult in many cases. I have worked in several different industries in healthcare including the hospital, pharmacy, physical therapy office, and derm
annie🎀⭐️👼🏼

annie🎀⭐️👼🏼

31 likes

Pregnant woman must have 🥰🌸✨🫶
Hit the Link in my bio to shop 🛒🛍️ 🤰 Pregnancy comes with its fair share of discomforts, especially when it comes to sleep. A new invention, a bed with a hole for the belly, could be a game-changer. 🛌 The Design: • The bed has a special hole, perfectly sized to accommodate a growing belly.
Noble luxury

Noble luxury

12 likes

Bosses Love AI. Employees Hear Layoffs.
These days, AI is everywhere. It shows up in meetings, emails, LinkedIn posts, and group chats before you’ve even finished breakfast. Your boss is texting, “Everyone, stay current on AI trends so we can boost productivity.” Sounds modern. Sounds exciting. Sounds like the future. But employees he
The Rike

The Rike

1 like

Shoulder and neck pain? I have a good idea!🥰🥰🥰
#taichi #healthylifestyle #shoulderpain #officelife #fyp
taichi.李君

taichi.李君

37 likes

A hand holds a multi-colored geometric pouch, with keys and a black bag in the background. Text on the image introduces the topic: 'what's in my PERIOD POUCH'.
A hand holds two individually wrapped pink pads, with a multi-colored pouch in the background. Text indicates these are pads, an essential item.
A hand holds two individually wrapped tampons, with a multi-colored pouch in the background. Text indicates these are tampons, an essential item.
My period ~essentials~ for when I’m in the office
As someone with a monthly period, it is a life-saver to keep all my period essentials in a little pouch that stays in my work purse. That way, I will always be prepared if Aunt Flo comes to visit at work. Here are some of my GO-TO items: - pads - tampons - pain-reliever - panty-liners -
Rebekah Joy

Rebekah Joy

435 likes

a fair queen contestant
i’ll be back next year for more!! this is an amazing thing to do that i never thought i could - #fairqueen #fairseason #embracevulnerability
Madylin Norris

Madylin Norris

10 likes

Chapter One:The Pain of Abandonment
Kina rubbed her eyes as her mother's voice jolted her awake. "Mom!? What are you doing home, and why are you waking me up so early? What's wrong?" she asked, concerned. "Nothing, baby. I just needed to let you know I'm going to be gone for a few days, that's all," h
Manifestingrace

Manifestingrace

6 likes

An advertisement for the 'Windows of Opportunity Regionwide Job Fair' by Workforce Solutions East Texas on January 27, 2026. It features a smiling woman in a professional setting and lists job fair times for Athens, Longview, Tyler (9 AM - 12 PM) and Marshall, Palestine (1 PM - 4 PM), encouraging job seekers to connect with employers.
Windows 🪟 of Opportunity Job Fair
🚪 Open the Window to New Talent! Employers across East Texas—this is your chance to connect with motivated job seekers at the Windows of Opportunity Job Fair, a regionwide hiring event hosted by Workforce Solutions East Texas. 📅 Job Fair Date: January 27 📍 All Five WSET Offices • Athe
❌D E N I S E 🦋❌

❌D E N I S E 🦋❌

4 likes

A cozy desk setup featuring a monitor with a light bar, speakers, a pink keyboard, an ergonomic mouse, and a charging stand. A laptop is visible on the right, and a comfortable chair with a textured pillow is in the foreground, illustrating essential tech items for a home workspace.
A white magnetic wireless charging stand holding a smartphone, shown charging with a battery icon. The charger is presented as aesthetic, practical, and suitable for travel, highlighting its convenience for keeping devices powered.
A pink wireless keyboard with round keys, designed for quiet typing. The keyboard is described as having a pleasing color and silent keys, making it suitable for various work environments.
My Desk Setup Tech MUST HAVES From Amazon! 🛍️
Looking to create your own cozy desk space? Or need a cool, decked out home workspace? Well, either way, these tech must haves from Amazon will ensure your workspace is perfectly equipped for whatever needs you have! Let me explain why these are considered my MUST HAVES: 📲 Magsafe Chargin
digitally.kate

digitally.kate

483 likes

Upper back pain. This trick is very effective! 🥰🥰🥰
#taichi #backpain #healthylifestyle #officelife #fyp
Kungfu.LIjun

Kungfu.LIjun

23 likes

Jealous of the people that live in Louisiana 😭
I LOVE hello kitty, one of my many obsessions! But where I live, there’s barley any hello kitty stuff! Until I see this post, which drives me wild!! All the way in Louisiana, why can’t the people in North Carolina have this?😭 it’s not fair😭🙏🙏 #i love hello kitty #cute hello kitty 💗 #hello kit
Serenity🫶🎀

Serenity🫶🎀

12 likes

A flat lay of makeup products, including an eyeshadow palette, mascara, eyeliner, lipstick, lip liner, and red glasses, arranged on a white surface, illustrating the 90s Office Siren Makeup Look.
An open neutral eyeshadow palette with various shades, demonstrating how to apply darker eyeshadow on the outer lash line to create a smoky cat eye effect for the siren look.
Mascara, liquid eyeliner, and a pencil eyeliner are displayed, emphasizing their use for applying a thin winged liner from the inner to outer corner to achieve the siren eye look.
90s siren office makeup look🧜🏻‍♀️🤍👓
A current trendy makeup look is the 90s siren office makeup look! Here is a tutorial on how to achieve that look🙌🏻🩷 For the eyes, you want to go for a neutral cat eye look! One of the most important features of this look is having eyeliner that elongates your eyes! For the lips you want to st
Prettythingswithjess

Prettythingswithjess

359 likes

Treat People Not Patients
We treat people, not patients. Because you’re more than a diagnosis! Your body, mind, and spirit all work together. Real healing starts when someone truly listens. At the West Clinic, we want to know your story, your energy, your relationships, because all of that shapes how you heal. What
Dr. Jason West

Dr. Jason West

1 like

GOT LOWER BACK PAIN? YOU NEED TO TRY THIS!
If you work in an office or you simply just have bad posture you need to try these exercises so that you can start to find relief again. Not only will you start to feel better but whenever you workout you will have better performance. Perform the following exercises: 1- Glute bridges: Perfor
Zazel Rosado

Zazel Rosado

189 likes

Shoulder joint pain? Let me teach you a trick! 🥰🥰🥰
#shoulderpain #healthylifestyle #fyp #officelife #fyp
taichi.李君

taichi.李君

5 likes

1 minute im sitting in the doctors office and with
#stomachproblems #endometriosis #pcoslifestyle #strong I pray these scans will find out what the problem is. the stress of all these complications and pain is absolutely draining the life out of me.
A. Lewis 😉

A. Lewis 😉

0 likes

Combat medic move:60% pain relief!🥰🥰🥰
#backpain #officelife #back #healthylifestyle #fyp
Kungfu.LIjun

Kungfu.LIjun

1 like

5 Amazon must-haves for your work-from-home setup
When you're working from home, having the right setup is everything! Here’s how you can totally upgrade your space and stay productive, comfy, and stylish: 1. Comfy Chair 🪑: You can’t be working all day in some basic kitchen chair! You need a cute, ergonomic chair that supports your back and
Baki Izzat

Baki Izzat

12 likes

go to the county fair with me <3
im a big back frr 🤭😋 #fair #fairfood #statefair #countyfair🎡 #summerbod #bodytransformation #roomtour #embracevulnerability #unfiltered #travelwithme2024
 caroline 💋

caroline 💋

12 likes

How I tan as a fair skinned girl! (Guide)
I have never given much thought into tanning until these past few months. I've been pale most of my life (except when I was younger and was outside more). I decided that I wanted to add some color to my skin and started to look into tanning. I at first used fake tanners, but wanted to experimen
Reine Bebe

Reine Bebe

61 likes

Right and Fair - Colossians 4:1
#hopeforeachday #devotional #Jesuslovesyou #fyp
Fergy ⚡️

Fergy ⚡️

39 likes

Office upgrade → NEWTRAL chair = no more back pain
#ErgonomicChair #OfficeFurniture #HealthyWork #Newtral
Newtral Ergonomic

Newtral Ergonomic

2 likes

See more