Doctor Developmental Affirmative! 'EF' is the determinant of future success, a key skill that helps your child live a confident and qua life.
In an age when the world is fast-paced and full of leaps and bounds, a mother's key problem is how to make her child more likely to succeed. Among the definitions of success that change today, because the guide to success is not only "good school" or "high IQ," but modern mothers realize that the key is to help her unlock and promote her own potential to succeed as she is, and most importantly, to "live happily" on her own.
If you still can't imagine how a child with "EF" or brain skills for future success will serve to command what that life looks like? Take the example of Gail Abigail, who became a public favorite, not just because of his cuteness, but because he was beyond age, working as a professional, even at the age of four.
The Brain Remembers Well: Remember the Chapters, Remember Brief Accurately, Amidst a Packed Schedule
Flexible Thinking: Adapt Well to Events and People, Smile Forever
Contemplation: Know the duty, finish the job before you go to play, a skill that is difficult for children of this age without strong EF.
Behind Gail's "professional" excellence and responsibility is a good improvement in EF skills, which global experts and research have confirmed is truly a skill for success, "and it is an important handicap that you should have along with IQ and EQ. It is important to choose nutrient quality nutrition like MFGM, which is researched to actually increase IQ and EF levels.
EF skills, the cornerstone to success that a mother can build.
Delve into 3 EF Skills The Crucial Foundation to Success That Mothers Can Build
For a child to succeed in his own way, a child developmental doctor indicates that the forebrain must be trained in three basic skills, or EF Skills:
Working Memory is not just good at memorizing, but
It is the ability to "draw information at the right pace." Children with good skills can accurately sequence the steps, learn something new quickly.
Cognitive Flexibility - The Key to Solving Creative Problems: On a day when the world changes quickly, this skill is very important because it helps you to "adapt and fall and get up quickly." When you encounter obstacles, he will not sink into disappointment, but will know to look for new options, solve specific problems, and this skill will unlock you to the courage and error that you find the path of success he is.
Inhibitory Control - The Power of Self-Control: A skill that helps children to "wait and restraint," can control their emotions and behavior to suit their situation, to divide their time into when to play, and when to serve, and a child with this skill can live well with others.
MFGM in breast milk
Decoding global success when EF Strong... anything is possible.
International success confirms the same thing, because EF skills are the "secret weapon" behind the success of the global idols that many mothers admire, each of whom uses a strong EF cost as a strength to transcend their limits to achieve great success in their own way.
Eileen Gu: The snow fairy who owns Olympic gold medals and world-class models. The thing that fascinates people is not just their brilliance, but their stillness when faced with questions from journalists. She demonstrates great Inhibitory Control skills and has the Cognitive Flexibility to choose the smartest and most appropriate answers in a split second.
Alysa Liu: A US national ice skater known for being accurate, she has a good working memory and a lot of concentration on what she does. She also has a flexible mindset of adjusting her posture and developing her own style of skating, which is the creativity that makes her show more prominent than anyone on the ice court.
EJAE (Ijae): A very talented artist and producer. Behind his success are skills, reflections and flexible thinking. Very strong. Although historically rejected by record labels, he can immediately adapt to accept failure and pull that failure as a driving force to improve himself to international success.
It reflects that EF is the key handicap that helps children unlock their full potential, no matter what pressure or challenge they are in.
Thong Si Raj Professor
Buildable Success: 2 Keys to Molding EF to Love Children
Knowing that EF is a skill for future success, the next question is, how do we build this skill for you?
Professor Theodpong Thongsri Raj, a pediatrician in development and behavior, director of the Center for Excellence in Health Science Education Research and Innovation, Ramaja Hospital School of Medicine, Mahidl University, confirmed that EF is a skill built from two main factors: "parenting" and "nutrition."
1. Parenting with "Growth Mindset" and the right support: Parents with Growth Mindset are those who know the challenge as an opportunity. Make mistakes as a way for children to learn and develop. Some parents may not let their children solve their problems at all, or sometimes leave too much neglect, which does not affect EF development. Therefore, having Growth Mindset under the right support is the most important foundation for mothers to build EF for their children.
2. Proper nutrition... for the brain to develop its full potential: In addition to external training, preparation of internal "brain structure" is equally important, especially obtaining one nutrient that is researched to actually raise IQ and EF levels like MFGM.
And the doctor also emphasized the importance of EF skills. In the old days, we believed that IQ was a measure of success, but now EF is a skill that predicts children's future success better because children can control themselves, solve specific problems, adapt, and know their duties.
Get to Know MFGM (Milk Fat Globule Membrane)
MFGM (Milk Fat Globule Membrane) is a membrane of fat particles in breast milk, which is a complex natural structure composed of more than 150 important fats and proteins, such as alpha-lactabumin, sphingomyelin, phospholipid, and curry glioside. This group of nutrients does not just provide energy, but is a key ingredient in the process of creating brain cells and creating a direct myelin sheath. This myelin sheath allows for rapid and efficient neural signaling, allowing the brain to process and work at its full potential.
Research has clearly confirmed that children who receive vital nutrients in breast milk like MFGM, measured during school age, have markedly more prominent developments.
IQ level above + 3.4 points
EF levels above + 6.9 points
This confirms that when "brain structure is good," you are better equipped to learn, adapt and control yourself, which is the foundation that will unlock every success in the future.
Because the key to superior success in its own way, starting with a strong foundation from today, especially in the first five years, mothers can start to create a future of their own choice through parenting that gives them the opportunity to learn, and the key is to fulfill "brain development" with proper nutrition like MFGM, a vital nutrient that is supported by research that effectively strengthens EF and IQ skills.
When a child has both trained skills and a fully nourished brain, he will grow into a confident child with unlocking all potential for future success and happiness.
Source theAsianparents.
จากประสบการณ์ส่วนตัวในการเลี้ยงลูกเล็ก ผมพิสูจน์แล้วว่าการส่งเสริมทักษะ EF หรือ Executive Functions ในเด็กนั้นมีผลอย่างมากต่อการเติบโตและการเรียนรู้ของลูก EF ประกอบด้วยทักษะหลักๆ อย่าง Working Memory (สมองจำดี), Cognitive Flexibility (ความคิดยืดหยุ่น) และ Inhibitory Control (ยั้งคิดไตร่ตรอง) โดยทักษะเหล่านี้ช่วยให้เด็กมีความสามารถในการจัดการความคิดและอารมณ์ รวมถึงแก้ปัญหาได้อย่างมั่นใจและมีประสิทธิภาพ ในชีวิตจริงของผม พบว่าเมื่อสนับสนุนลูกด้วยการมี Growth Mindset คือการมองความล้มเหลวเป็นบทเรียนและเป็นโอกาสในการพัฒนา ลูกจะกล้าเผชิญกับความท้าทายมากขึ้น ไม่กลัวผิดพลาดและเรียนรู้ได้รวดเร็วขึ้น ผลลัพธ์คือเขาสามารถวางแผนการทำงาน จัดลำดับความสำคัญ และรู้จักรอเวลาที่เหมาะสมก่อนลงมือทำได้ดี อีกสิ่งสำคัญที่เราใส่ใจคือโภชนาการที่เหมาะสม โดยเฉพาะสารอาหารสำคัญอย่าง MFGM ในนมแม่ ที่มีงานวิจัยยืนยันว่าส่งเสริมการพัฒนาสมองจริงๆ เนื่องจาก MFGM ช่วยสร้างปลอกไมอีลินซึ่งทำให้กระแสประสาทในสมองเดินทางได้เร็วและมีประสิทธิภาพมากขึ้น ตอนลูกทานนมแม่ผสมที่มีสาร MFGM เราจะเห็นชัดเจนว่าเขามีพัฒนาการเรียนรู้และพัฒนาทักษะ EF ดีขึ้น ทั้งในการจดจำและปรับตัวต่อสถานการณ์ต่างๆ ทักษะ EF ยังเป็นพื้นฐานสำคัญที่หล่อหลอมความสำเร็จและความสุขระยะยาวให้กับเด็ก หากพ่อแม่เริ่มต้นสนับสนุนตั้งแต่ 5 ปีแรกจะเห็นผลดีชัดเจน เพราะช่วงนี้สมองมีความยืดหยุ่นสูงและพร้อมรับการพัฒนา อย่างไรก็ดี การส่งเสริมของพ่อแม่ต้องทำอย่างสม่ำเสมอและเหมาะสมด้วย เพื่อไม่ให้ลูกเกิดความเครียดหรือรู้สึกกดดัน สุดท้ายแล้ว EF ไม่ใช่แค่ทักษะทางสมองอย่างเดียว แต่เป็นสิ่งที่ช่วยให้ลูกใช้ชีวิตอย่างสมดุล มีความมั่นใจ สามารถจัดการกับแรงกดดัน และรู้จักนำตัวเองไปสู่เป้าหมายที่ตั้งใจไว้ได้จริง ผมเองแนะนำคุณแม่และพ่อแม่ทุกคนให้เปิดโอกาสและสนับสนุนลูกฝึกฝนทักษะนี้พร้อมกับดูแลโภชนาการควบคู่ไปด้วย เพราะนี่คือการลงทุนที่คุ้มค่าที่สุดสำหรับอนาคตของลูกจริงๆ
