301 followers

Follow

Follow

Follow

0 saved

2

10

Excess skin removal

2025/4/21 Edited to

Excess skin removal is a common concern for individuals who have undergone significant weight loss, often due to obesity or lifestyle changes. When a person loses a substantial amount of weight, especially 70 pounds or more, the skin may not retract fully, leading to loose, sagging skin that can cause discomfort and impact self-esteem. Many patients opt for surgical procedures like excess skin removal, also known as body contouring, to restore their body shape. This process often includes not just skin removal but can be paired with liposuction—which helps in sculpting the body—as well as skin tightening procedures, enhancing overall results. Recovery from excess skin removal surgery varies among individuals but typically includes managing swelling and bruising, along with following specific post-operative care guidelines as advised by healthcare providers. It's crucial to discuss with a board-certified plastic surgeon the realistic expectations surrounding the outcomes of the surgery, what the recovery entails, and potential risks. Maintaining a stable weight after surgery is essential to ensure lasting results. For individuals considering excess skin removal, a combination of a balanced diet, regular exercise, and possibly consultation with a nutritionist or a physical trainer can promote better health outcomes after recovery. Moreover, patient testimonials highlight the emotional liberation and increased confidence following these procedures, marking a significant milestone in their weight loss journey.

Related posts

A person sits on a beach at sunset, looking back at the camera. The image is overlaid with the text "Feminine Glow Up Phase 2 - Beauty & Self Care."

A list of morning skincare routine steps: cleanser, toner/mist, antioxidant serum, hydrating serum, eye cream, moisturizer, and sunscreen. Several skincare product bottles and tubes are shown below the text.

A list of nighttime skincare routine steps: oil-based cleanser, water-based cleanser, toner/mist, targeted serum, eye cream, retinol, and moisturizer. A pink silk eye mask is shown below the text.

Enter your glow up era! Step-by-Step Glow Up Plan

Glowing up is an exciting journey that encompasses self-care, grooming, and beauty routines. Here's my in-depth guide part two of a larger series, that includes products, routines, and tips to help you look and feel your best. I’ll be making a larger post with links on my blog too! I’ll post it

3647 likes

A bathroom stall with a toilet, adorned with spring flowers and vines, features the text 'Naturally SPRING CLEAN your GUT Detox & DeBloat Naturally' and 'Lemon8 @chalie_baker'.

Text explains 'What Does "Spring Cleaning Your Gut" Mean?' listing benefits like flushing toxins, supporting digestion, debloating, and restoring gut bacteria, framed by green vines and bacteria icons.

Text outlines 'How to Do a Colon Detox Naturally,' focusing on hydration with water, lemon water, and herbal teas, and increasing fiber intake from foods like chia seeds and leafy greens.

How to Reset Your Digestive Health & DeBloat Fast✨

Spring isn’t just about decluttering your home—it’s the perfect time to reset your gut health too! Your digestive system is responsible for absorbing nutrients, eliminating waste, supporting immunity, and even influencing your mood. But over time, stress, processed foods, dehydration, and toxins ca

3400 likes

A person's legs are shown on a light-colored floor with decorative flowers, introducing a guide to tanning methods and routine.

A four-panel image illustrating the skin preparation steps for tanning, including soaking in warm water, applying body scrub, exfoliating with a rag, and shaving with a new razor.

A bottle of hydrating body lotion is shown, emphasizing its use for overnight hydration as part of the tanning preparation routine.

Your Tanning Guide to ✨Radiant✨ Skin in 48 Hours☀️🍑

Two-Day Skin and Tanning Routine ☀️Day One: Skin Preparation 🛁Initial Rinse and Soak Begin with a quick rinse before taking a long soak in the bath. Ensure the bath is warm/hot and use body wash instead of bar soap to make your skin really soft. 🧽Exfoliation Apply a body acne wash

1755 likes

HOW I KEEP MY SKIN GLOWING AS A COLLEGE STUDENT🧼

how i keep my skin glowing as a college student (bedtime edition) 1. makeup removal I only wear face makeup 1–2x a week, but when I do, I always remove it with micellar water. It gently cleanses without stripping away my skin’s natural oils — so important for maintaining that healthy glow. 2

483 likes

Saggy skin after weight loss

Saggy skin after weight loss can occur when the skin doesn't have time to adjust to a new body shape, especially if the weight is lost quickly or in large amounts. This can happen through diet and exercise, but it's more common in people who have weight loss surgery. When someone is overwei

468 likes

Blackhead Removal for Different Skin Types

Discover effective blackhead removal strategies customized for various skin types to ensure gentle yet thorough care. Here’s how to address blackheads based on your skin type: 1. Normal to Dry Skin: * Method: Use gentle exfoliation methods like mild chemical exfoliants (e.g., glycolic acid) or

5 likes

Skin Combo that helped me get RID of my acne

Dealing with hormonal acne? My skin has found its balance with this powerhouse combo! #AfricanBlackSoap Facial Cleanser helps deep-clean pores and tackle excess oil without stripping my skin, while the Rosewater Toner calms inflammation and keeps hydration in check. Together, they’re perfect for

0 likes

✨get REGAL skin! Let’s talk CLEANSERS!

When it comes to building the perfect skincare routine, choosing the right cleanser is one of the most important steps. Each type of cleanser serves a unique purpose, catering to different skin types and concerns. Let’s dive into the world of cleansers and discover how to find the one that suits yo

2 likes

Skin serenity ✨

#skinandthecity #embraceyourskin #skincarerecommendations @Lemon8 Fashion @Lemon8 Beauty #GlowingSkin #NaturalSkincare #FacialMassage #SelfCare #AntiAging #SkinRejuvenation #RelaxationTechniques #Wellness #BeautyTips #HealthySkin #YoungerLookingSkin "By incorporating the

2 likes

Medicube’s Newest Drop is for Sensitive Skin Girls

Medicube’s newest drop is a gentle body peel shot that exfoliates to help refresh the look of dull, uneven-looking skin—combining dead skin removal with brightening, tone-refining care in one easy step. [FOR ROUGH & BUMPY-LOOKING BODY SKIN] Formulated to help improve the appearance of rough

0 likes

Gobi Gold soap — benefits - Deep cleansing with gentle exfoliation (mineral-rich clay or sand content) - Brightens and evens skin tone; reduces dullness - Removes impurities and excess oil without over-drying - Smooths texture and promotes a healthy glow #BrightSkin #GentleExfoliation #

0 likes

Excess skin after losing 380 pounds

The next chapter of my journey will begin in 2025….Skin removal #skinremovalsurgery #weightlossjourney #results #Lemon8Diary #extreme weightloss

3 likes

Blackhead removal, skin texture & pore care guide✨

If you’re struggling with stubborn breakouts, enlarged pores, textured skin, blackheads and pimples, whiteheads and other skin impurities, this guide is a one way ticket to getting glowy healthy looking skin. This routine is tailored to those who have oily/combination and acne prone skin types. Gen

11 likes

The image features green apples, cranberries, pomegranate, and citrus slices, illustrating the title "Astringent Fruits Help Clear Excess Mucus Naturally" and their support for lungs, sinuses, and the digestive tract.

This image defines astringent fruits, highlighting their ability to tighten tissues, reduce mucus, dry congestion, and support detox. It shows grapes, cranberries, pomegranate, a pear, and a glass of juice.

The image explains how astringent fruits support mucus removal by shrinking tissues and aiding lymphatic drainage. It features a diagram of the human torso with the lymphatic system, alongside fruits and herbs.

Astringent Fruits That Help Reduce Excess Mucous

Excess mucus can slow healing and create congestion in the body. Astringent fruits help gently tighten tissues, reduce mucus buildup, and support the lungs, sinuses, and digestive tract naturally. Fruits like green apples, grapes, cranberries, and pomegranate can support lymphatic flow and help

35 likes

Effective Blackhead Removal Techniques

Safely and effectively manage blackheads with these proven removal techniques that promote clear, smooth skin! Here are the best methods: 1. Manual Extraction by Dermatologist: Dermatologists use sterile tools to gently remove blackheads without damaging the skin. This method ensures thorough ex

5 likes

Makeup Removal + Updated Skincare Routine ✨💦

✨ Makeup Removal + Updated Skincare Routine ✨ Nothing feels better than a full face cleanse after a long day, right? In this updated skincare routine, I’m breaking down my 3-step process: Cleanse, Exfoliate, and Moisturize — each sequence with products that truly work wonders, especially for tho

10 likes

Hack Alert: Eye Makeup Removal for Sensitive Eyes!

Hi beauties ❤︎ If you have sensitive eyes, tune in to this post. Removing eye makeup shouldn’t feel like a battle. If you’re anything like me and your eyes get irritated easily, it really can make all the difference when you use the right techniques and products. Here are a few tips that have h

10 likes

A woman with makeup on her face, looking directly at the camera. Text overlays indicate the topic is a 'Makeup removal process' and 'Take care of yourself'.

A woman holding a teal jar of 'HOLY HYDRATION! MAKEUP MELTING CLEANSING BALM'. Text overlay instructs to 'Apply melting balm with palm'.

A woman applying a white cream to her face with her fingers. Text overlay instructs to 'Apply skin créame On top of melting balm'.

Makeup removal process

I have attached the products I use to remove my makeup and the process I go through Apply melting balm Then apply face wash on top of balm Rinse face and dry With a cotton ball apply toner to remove excess dirt in face Lastly apply your night creamed and products after face clean #beaut

10 likes

My Makeup Removal Routine

Removing makeup properly is key to keeping your skin healthy. It prevents breakouts, keeps pores clear, and lets your skincare products work better. When your skin is clean, it can absorb serums and moisturizers more effectively, giving you better results. My quick routine: 1. Remove eyes makeu

22 likes

Skinspire Picosure Pro Pigment Removal

PicoSure Pro Spot Removal Treatment It’s known in the beauty world as the Director of Pigment Removal. (In simple terms: A laser beauty device designed to target and eliminate stubborn pigmentation.) 🌸Precise Pigment Removal: The golden wavelength directly targets deep pigmentation, shattering

0 likes

A gray silicone ice cube tray holds five compartments filled with a dark green, finely chopped basil and olive oil mixture, ready for freezing. A purple spatula and green cutting board are visible in the background.

How I store my basil excess

#lemon8diarychallenge My #basil went crazy this year in production. I have basil coming out of my ears! lol. And one can only #Eat so much #pesto so I took all the basil I cut last week and I put it in my food processor with a bit of #evoo and ground it up. Then I took an ice cream scoo

2 likes

A blurred image of a person in a steamy shower with text overlayed, reading 'Gym Girlie Shower Routine' and 'How I Keep my skin & hair: soft, radiant, and smelling amazing as a dedicated gym rat'.

Various shampoo and conditioner bottles are arranged around a person with long, brown hair, illustrating different hair care products for cleansing and conditioning.

A collage of hair oil and pre-wash products surrounds a person washing their hair under a shower, showcasing items for hair treatment before shampooing.

Gym Girl✨Must Have✨Shower Essentials🧼🪒🫧

If you’re tired of breakouts, constant oily hair or dry-cracked skin from your daily workouts, here’s what I and all the woman in my life would recommend: ℹ I surveyed multiple girl friends who are hair stylists and my own personal hair stylist, along with my sorority sisters and grandma who’s b

1521 likes

heat excess remedies

in my most recent post, we opened up the topic of ‘heat excess’ one of the most common disharmonies seen in tcm heat excess is simply an imbalance of the two synergistic currents flowing w/in us — yin + yang yin representing the cord tethering us to our center source of nourishment yan

6 likes

A flat lay of various Korean skincare products on a white textured surface, including cleansers, toners, serums, and creams from brands like Round Lab, Mixsoon, Torriden, and Anua, illustrating a nighttime skincare routine.

How to get glass skin 💧✨| my skincare essentials

Nighttime Korean Skincare Routine for Glass Skin ✨ Here’s the correct order of using these products to get that healthy, glowing, hydrated skin! 💧💎 ⸻ 1️⃣ Oil Cleanser (Makeup Removal + First Cleanse) 🧴 Round Lab 1025 Dokdo Cleansing Oil ➤ Removes makeup, sunscreen & excess oil withou

854 likes

Press On Nail Removal

Did you know there’s a right way to remove your press-on nails to avoid damage and keep your natural nails healthy? Here’s the proper removal routine: ✨ Break the seal around each nail ✨ Apply oil between your nail and the press-on ✨ Soak for 10–15 minutes in warm/hot water ✨ Use your remo

1 like

A woman with long hair smiles at the camera, with text overlay "SIGNS THAT YOU MAY HAVE ESTROGEN dominance" indicating the topic of the post.

A close-up image of a person's face showing acne along the jawline and cheek, illustrating the symptom "You breakout along your jawline & cheeks, especially before your period."

A vibrant sunset with pink and blue hues over trees and a grassy field, accompanied by text describing severe pre-period cramping.

Symptoms of excess estrogen in the body

I see estrogen dominance being a VERY common theme among many women, but it’s often unaddressed. Estrogen dominance is when you have MORE estrogen in comparison to progesterone, causing many unwanted symptoms, especially with one being PMS. High sugar diets, poor liver & gut function, h

146 likes

Massage comb/hair removal comb

My love is that I can massage cats and remove excess hair from cats and dogs. Go to the homepage 🔗 to have a look. #cat #dog #foryou #wisdomtoothremoval #follow

0 likes

✨Black-Head Mask Removal✨

Ingredients: • 1 tablespoon activated charcoal powder • 1 tablespoon bentonite clay • 2 tablespoons water Benefits: Charcoal pulls out impurities, while bentonite clay absorbs excess oil. How to Use: Mix ingredients into a smooth paste, apply to the face, and l

7 likes

Advice for Life After Nexplanon Removal?? 🍋

I finally had my Nexplanon implant removed! The appointment went as scheduled, starting with the usual vitals. Once I was in the room, my GYN asked what I had in mind for next steps. We talked about my chronic weight gain and mood changes, which I suspect were linked to my birth control. After goin

32 likes

From Visible Pores to Baby Smooth Skin in 21 Days!

#SkincareRoutine #PoreReduction #KBeauty #ClearSkin #BlackheadRemoval

2 likes

SEV: Laser Hair Removal on Melanated Skin

For quite some time I have been wanting to get laser hair removal but the price and laser type have kept me away. Most lasers treat those who are below a 4 on the Fitzpatrick scale (have fair skin). And the pricing options of the laser hair removal packages that I have received were equal to at lea

4 likes

Ems Skin Care Face Lift Wrinkle Removal RF Lifting

Latest Professional Ems Skin Care Face Lift Wrinkle Removal RF Lifting Skin Tightening Machine 👉 Buy Now: https://shorturl.at/bOUBu #EMS #facelifting #viral 👉 Explore More Products: https://linktr.ee/jeffsquad

0 likes

Must try this for your skin

K-Beauty Must Try: The Gold Dark Spot Removal Ampoule #KoreanSkincare #GlowUp #SkinGoals #SkinCareCommunity #NaturalGlow

1 like

K-Celeb Skin Secret Revealed!

#Kbeauty #SkincareRoutine #PoreCare #BlackheadRemoval #KoreanSkincare

81 likes

The Secret to Celebrity Poreless Skin Revealed!

#Skincare #PoreCare #BlackheadRemoval #ClearSkin #BeautyTips

20 likes

A clear glass bottle labeled "Celladix Sebum Rebalancing RX 131 Ampoule" with a dropper dispensing liquid, illustrating a method for clearing excess sebum.

A clear glass bottle of Celladix Sebum Rebalancing RX 131 Ampoule with its dropper, accompanied by text stating it's a popular sebum essence that reduced nose sebum after two weeks.

A clear glass bottle of Celladix Sebum Rebalancing RX 131 Ampoule, its dropper, and its product box, with text highlighting it as certified vegan, GMP approved, and hypoallergenic tested.

how i cleared out my excess/hardened sebum 🫧💫

i've always been a little self-conscious about the visible sebum on my nose and chin, and have been on the lookout for a good skincare product that will reduce their appearance, so ofc i agreed to try out this product that is made for this specific issue! i've been using this for about two

475 likes

🍋Effective Fine Line Removal and Skin Firming

Unveil the secrets to radiant skin with our products that effectively remove fine lines and firm the skin,leaving you with a rejuvenated complexion. #Lemon8 #skincare #SkincareTips #skincareobsessed #beauty #beautyproducts #skincareproducts #skincareroutine #beautyblogger

42 likes

How K-Celebrities Get Flawless Skin

#Kbeauty #SkincareRoutine #PoreTightening #BlackheadRemoval #AppleMintCream

0 likes

Say Goodbye to Excess Sweating! 🌟

🌟 Living with hyperhidrosis can be challenging, but you’re not alone! This condition affects many people, causing excessive sweating that can impact daily life and self-confidence. Whether it's during a meeting, a workout, or a night out with friends, the struggle is real. 😓 But there’s hope!

40 likes

Skincare Products for Combination Skin 🤍

#shopwithme #lemon8contest Skincare Product Must-haves ✨ Having acne-prone combination skin has been a struggle. Especially because my skin is also sensitive and I have redness. I’ve tried many products and these are what best work for me. Hopefully, they work for you too 🥰. Feel free to

99 likes

tcm disharmonies — heat excess

HEAT EXCESS the first tcm disharmony i wanna chat ab is ‘heat excess’, as this seems to be a current theme for most or us atm! theres multiple patterns associated w heat excess, but rn, simply understanding what it feels like + its energetic expression is enough for us to create a ‘harmonizin

9 likes

See more