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I weighed over 180 pounds as a senior in high school, and within a few months I crash dieted with 1200 cal or less every single day until I got down to the same weight I am now. I decided to “reward myself” with a belly button piercing after I met my goal. The last couple of months I have been sayi
Heather 𖤓 PCOS Princess

Heather 𖤓 PCOS Princess

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Spend the day with me getting everything ready for more lipedema & excess skin removal tomorrow!🎀🥲 Cleaned the entire house yesterday, also went to the health food store to get my probiotics but they’re out (again), and to my aunts house to borrow my grandparents walker since I’ll be needing sup
Heather 𖤓 PCOS Princess

Heather 𖤓 PCOS Princess

0 likes

🎀Such a niche club to be in with #lipedema and #pcos but here we are #pcosprincess with #hirsutism 💁🏽‍♀️👑 doesn’t anyone think when they say it’s time to shave that means IT ALL?!
Heather 𖤓 PCOS Princess

Heather 𖤓 PCOS Princess

0 likes

Using shame to motivate someone on their health journey (self or others) is a useless cycle of self-inflicted limitation - similar to someone chasing their own tail in an attempt to move forward. Understanding your roadblocks, and building your own path, instead of following the narrative societ
Heather 𖤓 PCOS Princess

Heather 𖤓 PCOS Princess

4 likes

I wish I had these before and I’m low key questioning how they’re higher mhgg than the ones I have because they don’t cause ANY pain and they’re not hard to get on like the other ones I have because of the material (although I won’t be able to put on myself at first after my surgery it’ll be a lot
Heather 𖤓 PCOS Princess

Heather 𖤓 PCOS Princess

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These are my legs with lipedema after losing 121lbs with my PCOS routine! Here’s what’s helped me the most for my lipedema in my PCOS routine ⬇️  1) My FAVORITE tool is my vibration plate. I use it 2x daily (once after lunch and dinner) as my walk swap since I have mobility issues (possibly link
Heather 𖤓 PCOS Princess

Heather 𖤓 PCOS Princess

0 likes

Have I said I ABSOLUTELY LOVE OVAFIT CRAVE CONTROL PROTEIN (and no I’m not being paid to share my opinion). I got this for free and I’ve been eating this DAILY and have no plans on going back to my old protein powder. So I will be getting MORE!! I have a discount for you if you want to save
Heather 𖤓 PCOS Princess

Heather 𖤓 PCOS Princess

0 likes

Did you know that skin texture should feel SMOOTH?? Like that feeling under your skin that feels like rice and peas apparently IS NOT muscle - it’s LIPEDEMA. Random bruises, exhaustion, “growing pains” as an adult, deep throbbing pain - Lipedema explains so much. My Lipedema diagnosis v
Heather 𖤓 PCOS Princess

Heather 𖤓 PCOS Princess

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You’re not alone if you walked into a store needing something & came out of it HATING yourself 💕 I haven’t bought ANYTHING for my lipedema removal surgery until today. These were the only two sleep dresses in the entire store (I heard was ideal for MLD afterwards), and all I could think a
Heather 𖤓 PCOS Princess

Heather 𖤓 PCOS Princess

1 like

I’m already getting a 360 lower body lift and vertical thigh lift in the same procedure, I really don’t want to add more stress to the area where I have chronic venous insufficiency too. If anyone has Lipedema legs like mine after losing over 100lbs and gotten ONLY liposuction in this area - pl
Heather 𖤓 PCOS Princess

Heather 𖤓 PCOS Princess

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Hot 🔥 take on “PCOS COACHES” This post from the Women’s Dietitian essentially states health coaches who specialize in clients who have PCOS must also be a medical professional - my concern with this statement is that it inadvertently blends the scope of practice between the two professions.
Heather 𖤓 PCOS Princess

Heather 𖤓 PCOS Princess

0 likes

Do you think the term overweight or obese should be generally considered offensive or harmful terminology? My personal opinion - and maybe this is a hot take (?) - but it feels like it should be based on that persons personal preference as opposed to widely accepted as omitted language - especi
Heather 𖤓 PCOS Princess

Heather 𖤓 PCOS Princess

1 like

What is the BEST lipo for lipedema removal? Nearly everyone I’ve seen online who has talked about Lipedema has talked about water assisted lipo (WAL) being the best for lipedema. My lipedema surgeon works out of a hospital so he is board certified plastic surgeon (which certifies they must
Heather 𖤓 PCOS Princess

Heather 𖤓 PCOS Princess

7 likes

I find the human body SO FASCINATING. My Lipedema removal surgery is VERY soon and I can’t wait!! If I could watch my surgery playback later I would, I did ask for videos and photos of EVERYTHING so we will see what we can get 👀 💕 Since everyone asks how when I mention my weight loss story, I’d
Heather 𖤓 PCOS Princess

Heather 𖤓 PCOS Princess

0 likes

You’re looking at a woman who was told she had PCOS and her doctor never put it in her chart before they moved. So when she reversed her main symptoms (even lost 121lbs, finally had her baby, etc.) and her other doctor told her she never had it in her chart she went a little 🤪 and started advoc
Heather 𖤓 PCOS Princess

Heather 𖤓 PCOS Princess

1 like

Large pores, cystic and hormonal chin acne, and hirsutism when paired with irregular/absent periods or multiple ovarian cysts is the diagnostic criteria for PCOS (Polycystic Ovarian Syndrome) ✨ Things that have helped my hair growth feel lighter (in color and thickness): Inositol and Spearmi
Heather 𖤓 PCOS Princess

Heather 𖤓 PCOS Princess

1 like

It wasn’t until I shared my progress here in 2024 and a few followers very politely asked if I had lipedema and when I looked it up and thought no way! Then months later in 2025 I saw someone describe Lipedema as a rice/pea texture underneath your skin and that’s when I realized - that wasn’t norma
Heather 𖤓 PCOS Princess

Heather 𖤓 PCOS Princess

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For all the girlies with thin eyebrows from PCOS excess androgens, lift & tint is EVERYTHINNNNG. High maintenance to be low maintenance for the win 👏🏽👏🏽 @faithinbeautystudio girrrrrl #pcosprincess #pcoslife
Heather 𖤓 PCOS Princess

Heather 𖤓 PCOS Princess

0 likes

Sometimes it’s not “just fat” it’s inflammation from chronic conditions like PCOS & lipedema. Reducing inflammation actually does help & now I don’t have to cut my arm sleeves to fit into tops anymore! My Tips🎀 1. My FAVORITE tool is my vibration plate. I use it 2x daily (once after lunch & di
Heather 𖤓 PCOS Princess

Heather 𖤓 PCOS Princess

8 likes

Signs that helped me realize it’s not “just cellulite” - it’s actually my lipedema! •Rice & grainy texture underneath skin + sometimes it has orange peel texture on top (I thought it was how muscles felt) •Uneven weight distribution •Pea like cysts (I used to think I had cancer or something
Heather 𖤓 PCOS Princess

Heather 𖤓 PCOS Princess

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Heather 𖤓 PCOS Princess
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Heather 𖤓 PCOS Princess

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🎀 Embrace your PCOS Princess Era 🌿-121lbs GF + DF 🩷Lipedema Removal 🤌🏽Follow IG