First meal after fasting for 3 days and I’m still alive 🤣

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Made it through my 3rd day of water fasting. I feel amazing this was definitely a challenge.

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Day 3 of my water fasting and I felt way better than the first two days.

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Day 2 of my water fasting was much better than day 1. My energy was better and the headache went away.

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Day 2 of my water fasting and I was tested once I went to my moms house she made Puerto Rican food. But I left 🤣

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Day 1 of my water fasting was hard I had a headache and went to sleep early

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My weight started at 172.2 my first day fasting on Monday

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Day 1 of my water fasting

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Started my 3 day water fast on Monday

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Make sure you do your coreworkouts. It is very important for us moms or any woman to strengthen that core muscle. #coreworkouts

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Coreworkouts for women. May seem hard but the more you do it the better you get at it! #coreworkouts

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Food was delicious. It’s all you can eat and also a robot comes around to bring you your food. 10/10 highly recommend.

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Jbc Rice Noodles & Ramen not really a fan of what i ordered!

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Fitness Journey

I will never give up on my fitness journey

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Fitness journey

Can’t forget where I started my fitness journey at! I’ve worked hard in the gym to get where I am at now!

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I’m living proof that addiction doesn’t get the final say in your story. If you’re fighting a battle right now, don’t give up. Healing is possible. One day at a time. 🙏

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“Everyone says weed helps anxiety… but what if it’s actually making it worse for some people? 👀 What’s your experience?”

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Miss Brenda Lissette 🫶🏾