Salmon grilled, miso, honey. 🍯🍣

A single meal is about 500 kcal, but the look and deliciousness are full of ten 🤎 salmon, apply sauce, mihosa + butter + honey and enter the Air Fryer until the skin is fragrant. The meat inside is also juicy, soft. ✨

🛒 raw materials + calories according to the original recipe.

- 200 grams of raw salmon.

- 10 grams of butter.

- 10 grams of white miso.

- 5 grams of honey.

- 120 grams of cooked steamed rice

- Scallion.

- 1 clove garlic

- Scented.

- Scratched lemon skin.

- White pepper or black pepper

- Sea salt

- A little sugar.

- Sesame oil

- Oil for cooking

- Seaweed sprinkles rice (can not be worn)

- Lemon Water

👩🏻‍🍳 How to do

1. Cook about 120 grams of rice or turn it into bread.

2. Make a salmon sauce with soft butter and mix with miso. Add honey and apply all over the salmon.

3. Import the original Air Fryer 170 ° C in the text indicates 20 minutes (in the picture indicates 12 minutes, thus introducing the ripeness check according to the thickness of the fish slice and the machine used).

4.Make a sauce topped by mixing. Lemon skin + spring onion + chopped garlic + chopped onion + salt + pepper + a little sesame oil + a little sugar. Then pour the hot oil down to pull the aroma.

5. Put the rice in a dish, place the salmon, add the onion sauce, and add the seaweed and squeeze the lemon water before eating. 🍋🌿

Eat with hot rice and pour onion sauce, garlic and lemon, fresh fragrance, cut the oil of the salmon, 🍋 sprinkle a little more algae, get a full meal of protein and carb. 🫶🏻

# Clean menu # Clean food # Howling to eat clean # In the kitchen with lemon8 # Healthy food