Automatically translated.View original post

Try eating vegetable powder for a month. I didn't think I could change it this much.ðŸĨđðŸ’Ē

I didn't really change my skin care, but I felt that I neglected my inner care because I didn't eat vegetables, sometimes tea and rice. ðŸĨđ

Till stroll in Seven and then stumble upon this vegetable powder PlantaÃĐ Daily Green & Fiber

I saw that there were 40 kinds of fruits and vegetables, also probiotic and fiber, so I thought, uh, let's try it a month, at least that would make it easier to add vegetables on an unedible day.

The first thing I like is not bitter at all! Yusu taste is sour, sweet, fragrant, easy to drink, so I eat for a month.

I've been excreting more consistently lately, my body has grown, and my skin has grown brighter until my friends say hello. âœĻ

📍 Coordinates: 7-11 For us, another help that makes it easier to add vegetables, so I want to share it in case someone eats little vegetables too. 💚ðŸĨŽ

# Plantae vegetable powder # Plantae # Vegetable powder # Healthy # Seven review

7/20 Edited to

... Read moreāļŦāļĨāļąāļ‡āļˆāļēāļāļ—āļĩāđˆāđ„āļ”āđ‰āļĨāļ­āļ‡āļāļīāļ™āļœāļ‡āļœāļąāļ PlantaÃĐ Daily Green & Fiber āļĄāļēāđ€āļ›āđ‡āļ™āđ€āļ§āļĨāļēāļŦāļ™āļķāđˆāļ‡āđ€āļ”āļ·āļ­āļ™ āļ•āđ‰āļ­āļ‡āļšāļ­āļāđ€āļĨāļĒāļ§āđˆāļēāļ„āļ§āļēāļĄāļĢāļđāđ‰āļŠāļķāļāļ—āļĩāđˆāđ„āļ”āđ‰āļˆāļēāļāļāļēāļĢāđ€āļ›āļĨāļĩāđˆāļĒāļ™āđāļ›āļĨāļ‡āļ‚āļ­āļ‡āļĢāđˆāļēāļ‡āļāļēāļĒāđāļĨāļ°āļœāļīāļ§āļžāļĢāļĢāļ“āļ™āļąāđ‰āļ™āļ™āđˆāļēāļ›āļĢāļ°āļ—āļąāļšāđƒāļˆāļĄāļēāļ āđ€āļŦāļĄāļēāļ°āļĄāļēāļāļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāđ„āļĄāđˆāļ„āđˆāļ­āļĒāļŠāļ­āļšāļŦāļĢāļ·āļ­āļāļīāļ™āļœāļąāļāđ„āļ”āđ‰āļ™āđ‰āļ­āļĒāđ€āļŦāļĄāļ·āļ­āļ™āļāļąāļšāđ€āļĢāļē āļŠāļīāđˆāļ‡āđāļĢāļāđ€āļĨāļĒāļ„āļ·āļ­āļĢāļŠāļŠāļēāļ•āļīāļœāļ‡āļœāļąāļāļ™āļĩāđ‰āđ„āļĄāđˆāļ‚āļĄāđ€āļĨāļĒ āđāļ•āļāļ•āđˆāļēāļ‡āļˆāļēāļāļœāļąāļāļŠāļ”āļ—āļĩāđˆāļšāļēāļ‡āļ„āļĢāļąāđ‰āļ‡āļ­āļēāļˆāļˆāļ°āļĄāļĩāļāļĨāļīāđˆāļ™āļŦāļĢāļ·āļ­āļĢāļŠāļ‚āļĄāļ•āļīāļ”āļĨāļīāđ‰āļ™ āļœāļ‡āļœāļąāļāļ•āļąāļ§āļ™āļĩāđ‰āļĄāļĩāļĢāļŠāļŠāļēāļ•āļīāđāļšāļšāļĒāļđāļ‹āļļ āļĢāļŠāđ€āļ›āļĢāļĩāđ‰āļĒāļ§āļ­āļĄāļŦāļ§āļēāļ™ āļāļĨāļīāđˆāļ™āļŦāļ­āļĄāļŠāļ”āļŠāļ·āđˆāļ™ āļ”āļ·āđˆāļĄāļ‡āđˆāļēāļĒ āļŠāļēāļĄāļēāļĢāļ–āļŠāļ‡āļāļąāļšāļ™āđ‰āļģāđ€āļĒāđ‡āļ™āļŦāļĢāļ·āļ­āļ™āđ‰āļģāļ­āļļāļ“āļŦāļ āļđāļĄāļīāļŦāđ‰āļ­āļ‡āļāđ‡āđ„āļ”āđ‰ āļ—āļģāđƒāļŦāđ‰āđ€āļĢāļēāđ„āļĄāđˆāļĢāļđāđ‰āļŠāļķāļāđ€āļšāļ·āđˆāļ­āđāļĨāļ°āļĄāļĩāļ„āļ§āļēāļĄāļ•āļąāđ‰āļ‡āđƒāļˆāļ—āļĩāđˆāļˆāļ°āļāļīāļ™āļ•āđˆāļ­āđ€āļ™āļ·āđˆāļ­āļ‡āļ—āļļāļāļ§āļąāļ™ āđ€āļĢāļ·āđˆāļ­āļ‡āļŠāļļāļ‚āļ āļēāļžāļĢāļ°āļšāļšāļ‚āļąāļšāļ–āđˆāļēāļĒ āļ–āļ·āļ­āļ§āđˆāļēāļŠāļąāļ”āđ€āļˆāļ™āļĄāļēāļ āđ† āļŦāļĨāļąāļ‡āļˆāļēāļāļāļīāļ™āļ•āđˆāļ­āđ€āļ™āļ·āđˆāļ­āļ‡āđ€āļĢāļ·āđˆāļ­āļĒ āđ† āļ­āļēāļāļēāļĢāļ—āđ‰āļ­āļ‡āļœāļđāļāļŦāļĢāļ·āļ­āļ–āđˆāļēāļĒāđ„āļĄāđˆāđ€āļ›āđ‡āļ™āđ€āļ§āļĨāļēāđ€āļšāļēāļĨāļ‡āļĄāļēāļ āļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļēāļĢāļ°āļšāļšāļĨāļģāđ„āļŠāđ‰āļ—āļģāļ‡āļēāļ™āļ”āļĩāļ‚āļķāđ‰āļ™ āļ›āļąāļāļŦāļēāļāļēāļĢāļšāļīāļ”āđ€āļšāļ·āđˆāļ­āļ­āļēāļŦāļēāļĢāļĨāļ”āļĨāļ‡ āđāļĨāļ°āđ€āļˆāļĢāļīāļāļ­āļēāļŦāļēāļĢāļĄāļēāļāļ‚āļķāđ‰āļ™ āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļœāļĨāļ”āļĩāļ—āļĩāđˆāļĄāļēāļˆāļēāļāđ„āļŸāđ€āļšāļ­āļĢāđŒāđāļĨāļ°āđ‚āļžāļĢāđ„āļšāđ‚āļ­āļ•āļīāļāļ—āļĩāđˆāļŠāđˆāļ§āļĒāđ€āļĢāļ·āđˆāļ­āļ‡āļĢāļ°āļšāļšāļĨāļģāđ„āļŠāđ‰ āļ”āđ‰āļēāļ™āļœāļīāļ§āļžāļĢāļĢāļ“āļĒāļąāļ‡āđ„āļ”āđ‰āļœāļĨāļ”āļĩ āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļŠāļīāđˆāļ‡āļ—āļĩāđˆāļŦāļĨāļēāļĒāļ„āļ™āļĄāļ­āļ‡āļŦāļē āļˆāļēāļāļ„āļ™āļ—āļĩāđˆāđ€āļ„āļĒāļĢāļđāđ‰āļŠāļķāļāļœāļīāļ§āļŦāļĄāļ­āļ‡āļ„āļĨāđ‰āļģ āđ„āļĄāđˆāļŠāļ”āļŠāļ·āđˆāļ™ āđāļ•āđˆāđ€āļĄāļ·āđˆāļ­āļ—āļēāļ™āļœāļ‡āļœāļąāļāļŠāđˆāļ§āļĒāļ—āļģāđƒāļŦāđ‰āļœāļīāļ§āļ”āļđāļŠāļ”āđƒāļŠāļ‚āļķāđ‰āļ™ āļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļēāļœāļīāļ§āđ€āļ™āļĩāļĒāļ™āļ™āļļāđˆāļĄāļ‚āļķāđ‰āļ™āļšāđ‰āļēāļ‡ āđāļĨāļ°āļ—āļĩāđˆāļŠāļģāļ„āļąāļāļĄāļĩāđ€āļžāļ·āđˆāļ­āļ™āļ—āļąāļāļ§āđˆāļēāđ€āļĢāļēāļ”āļđāļ”āļĩāļ‚āļķāđ‰āļ™āļˆāļĢāļīāļ‡ āđ† āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļĒāļ·āļ™āļĒāļąāļ™āđ„āļ”āđ‰āļ§āđˆāļēāļŠāļēāļĢāļ­āļēāļŦāļēāļĢāļˆāļēāļāļœāļ‡āļœāļąāļāļŠāđˆāļ§āļĒāđ€āļ•āļīāļĄāđ€āļ•āđ‡āļĄāđƒāļŦāđ‰āļĢāđˆāļēāļ‡āļāļēāļĒāļŠāļ”āļŠāļ·āđˆāļ™āļˆāļēāļāļ āļēāļĒāđƒāļ™ āļŠāļĢāļļāļ›āļ„āļ·āļ­ āļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļĄāļĩāđ„āļĨāļŸāđŒāļŠāđ„āļ•āļĨāđŒāļĒāļļāđˆāļ‡ āđ† āļŦāļĢāļ·āļ­āđ„āļĄāđˆāļĄāļĩāđ€āļ§āļĨāļēāļāļīāļ™āļœāļąāļāļŠāļ”āđƒāļŦāđ‰āđ„āļ”āđ‰āļ„āļĢāļšāđƒāļ™āđāļ•āđˆāļĨāļ°āļ§āļąāļ™ āļœāļ‡āļœāļąāļ PlantaÃĐ Daily Green & Fiber āđ€āļ›āđ‡āļ™āļ•āļąāļ§āļŠāđˆāļ§āļĒāļ—āļĩāđˆāļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒāļĄāļēāļ āđ€āļžāļĢāļēāļ°āđƒāļŦāđ‰āļŠāļēāļĢāļ­āļēāļŦāļēāļĢāļ„āļĢāļš āļœāļŠāļĄāļœāļŠāļēāļ™āļœāļąāļāđāļĨāļ°āļœāļĨāđ„āļĄāđ‰āļŦāļĨāļēāļāļŦāļĨāļēāļĒāļ–āļķāļ‡ 40 āļŠāļ™āļīāļ” āļžāļĢāđ‰āļ­āļĄāļ”āđ‰āļ§āļĒāđ‚āļžāļĢāđ„āļšāđ‚āļ­āļ•āļīāļāđāļĨāļ°āđ„āļŸāđ€āļšāļ­āļĢāđŒāļŠāļđāļ‡āļ–āļķāļ‡ 10,000 āļĄāļ. āļ—āļĩāđˆāļŠāđˆāļ§āļĒāļŸāļ·āđ‰āļ™āļŸāļđāļĢāļ°āļšāļšāļ‚āļąāļšāļ–āđˆāļēāļĒāđāļĨāļ°āļœāļīāļ§āļžāļĢāļĢāļ“āđƒāļŦāđ‰āļ”āļđāļ”āļĩāļˆāļēāļāļ āļēāļĒāđƒāļ™ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āļŦāļēāļ‹āļ·āđ‰āļ­āđ„āļ”āđ‰āļ‡āđˆāļēāļĒāļ—āļĩāđˆ 7-11 āļŦāļĒāļīāļšāļ•āļīāļ”āļāļĢāļ°āđ€āļ›āđ‹āļēāđ„āļ§āđ‰āļ”āļ·āđˆāļĄāļĢāļ°āļŦāļ§āđˆāļēāļ‡āļ§āļąāļ™āļāđ‡āļŠāļ°āļ”āļ§āļ āđāļ–āļĄāđƒāļŦāđ‰āļĢāļŠāļŠāļēāļ•āļīāļ—āļĩāđˆāļ­āļĢāđˆāļ­āļĒ āđ„āļĄāđˆāļĄāļĩāļāļĨāļīāđˆāļ™āļ‚āļĄ āļĢāļđāđ‰āļŠāļķāļāļ”āļ·āđˆāļĄāļ‡āđˆāļēāļĒāļˆāļĢāļīāļ‡ āđ† āļ­āļĒāļēāļāđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļĨāļ­āļ‡āļ”āļđāļāļąāļ™āļ„āđˆāļ° āļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļ­āļĒāļēāļāđ€āļ•āļīāļĄāļœāļąāļāđāļšāļšāļ‡āđˆāļēāļĒ āđ† āđƒāļ™āļŠāļĩāļ§āļīāļ•āļ›āļĢāļ°āļˆāļģāļ§āļąāļ™ āļŦāļĢāļ·āļ­āđƒāļ„āļĢāļ—āļĩāđˆāļĒāļąāļ‡āļ„āļ‡āļĨāļ°āđ€āļĨāļĒāļāļēāļĢāļ”āļđāđāļĨāļŠāļļāļ‚āļ āļēāļžāļˆāļēāļāļ āļēāļĒāđƒāļ™ āđāļĨāļ°āđ„āļĄāđˆāļ­āļĒāļēāļāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļŠāļāļīāļ™āđāļ„āļĢāđŒāđ€āļĒāļ­āļ°āđāļĒāļ° āđāļ•āđˆāļāļĨāļąāļšāļ­āļĒāļēāļāđ€āļŦāđ‡āļ™āļœāļĨāļĨāļąāļžāļ˜āđŒāļ—āļĩāđˆāļ”āļĩāļ‚āļķāđ‰āļ™āļˆāļēāļāļ āļēāļĒāđƒāļ™āļŠāļđāđˆāļ āļēāļĒāļ™āļ­āļ āđƒāļŦāđ‰āļœāļ‡āļœāļąāļāļ•āļąāļ§āļ™āļĩāđ‰āđ€āļ›āđ‡āļ™āļŦāļ™āļķāđˆāļ‡āđƒāļ™āļ•āļąāļ§āļŠāđˆāļ§āļĒāļ‚āļ­āļ‡āļ„āļļāļ“āļ™āļ°āļ„āļ°

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A clean eating daily meal plan featuring Greek yogurt with melons and honey for breakfast, grilled chicken Caesar wraps for lunch, apples with cheese, veggies with hummus, and protein balls for snacks, and comfort chicken bites with mashed potatoes and gravy for dinner.
Clean eating
Here are some weekly meal prep ideas Monday -Friday From breakfast to dinner #cleaneatingideas #healthy #Lemon8 #lemon8creator
Kendy NicoleâœĻ

Kendy NicoleâœĻ

1521 likes

Beef & vegetable soup recipe for those days ðŸēðŸĪ
Some call this stew beef. But it’s vegetable soup😭 Either way it’s perfect for sick, rainy, cold, or hungover days. Super quick, super easyâ€Ķ what do y’all call it? Ingredients: 2 lbs Stew Beef (or meat of choice) 6 Carrots (sliced) 1 lb Fresh or Frozen Orka (sliced) 2-3 Celery Sticks (cho
Lex

Lex

1397 likes

Strawberry 🍓 Bread ðŸĨ– 😋
Here’s what you’ll need to whip up this amazing quick bread: Strawberries: Provides the fresh, fruity burst that makes this bread so special. Granulated sugar: Adds sweetness and helps to keep the bread moist. Milk: Provides moisture and helps to create a tender crumb. I use whole milk, but yo
Nelly ðŸĪ

Nelly ðŸĪ

602 likes

Clean Eating, High Protein Balls
Super easy clean eating high protein snack. These no bake protein balls take 10 minutes, use just 8 ingredients and are packed with all the good stuff (no weird aftertaste I promise!) Lately I’ve been extra careful about what I put in my body and these have been my go to mid afternoon treat -sim
Cathy | 45+ Content Creator

Cathy | 45+ Content Creator

86 likes

Better Eating Habits 2025âœĻ
- oikos pro - pepperoni - provolone cheese My Alani - because duh #oikospro #yogurtprotien #protiensnack #cheese #pepperoni
Alyssa Ramirez

Alyssa Ramirez

947 likes

ðŸĨĶ🍚 Easy Vegetable Rice RecipeLooking for a simple, budget-friendly, and delici
ðŸĨĶ🍚 Easy Vegetable Rice Recipe Looking for a simple, budget-friendly, and delicious meal? This vegetable rice is packed with colorful veggies, flavor, and goodness in every bite. Perfect for busy days, meal prep, or a quick family dinner! âœĻ Easy to make âœĻ Healthy and filling âœĻ Great for lunc
Kitokokitchen

Kitokokitchen

28 likes

A person takes a mirror selfie, with large pink text overlays reading 'STOP EATING THIS' and 'SWIPE' on a light background.
A red bag of Doritos Nacho Cheese flavored tortilla chips is shown, featuring two chips on the front of the packaging.
A person holds a bag of Quest Tortilla Style Protein Chips (Nacho Cheese flavor) by a swimming pool, with 'EAT THIS INSTEAD' text overlay.
if your goal is fat loss, stop eating these foods!
instead try these other lower calorie/higher protein options to fulfill those cravingsðŸŋðŸĶ
steph ðŸŒī

steph ðŸŒī

3245 likes

Homemade Bouillon Powder | DIY Vegetable Broth Mix
Skip the store-bought cubes and make your own Homemade Bouillon Powder! Perfect for soups, stews, and cozy cooking. Ingredients: â€Ē Â― cup nutritional yeast powder â€Ē 1 tbsp garlic powder â€Ē 1 tbsp celery seed â€Ē 1 tbsp onion powder â€Ē 1 tsp turmeric
Mrs. Lemons Kitchen

Mrs. Lemons Kitchen

41 likes

Healthy Flaming Hot Cheetos Powder
A healthy alternative to hot Cheetos powder without artificial additives, MSG, or excessive sodium. Ingredients: â€Ē 2 tbsp nutritional yeast â€Ē 1 tbsp smoked paprika â€Ē 1 tbsp chili powder â€Ē 1 tsp cayenne powder â€Ē 1 tsp garlic powder â€Ē 1 tsp Himalayan salt â€Ē 1/2 tsp coconut sugar â€Ē
Nancy Cervantes

Nancy Cervantes

508 likes

Lemon Blueberry Cake Recipe 🍋ðŸŦ
My fiancÃĐ and I could not stop eating this cake. It pairs so well with the cream cheese frosting! If you have any questions, leave a comment ðŸĪ— Cake Ingredients: ðŸŦ 1/2 cup unsalted butter (room temp) ðŸŦ250 g sugar ðŸŦ100 g light brown sugar ðŸŦ6 tablespoons vegetable oil 🍋4 large eggs at room t
Trinityabu

Trinityabu

895 likes

A few meals I’ve eaten this month âœĻ
It’s all about balance 😊 #healthyrecipes #cleaneating
Niaaa💕

Niaaa💕

1342 likes

teriyaki steak & vegetable stir fry in 20 minsðŸĨĐ🍚ðŸĨĒ
teriyaki steak & vegetable stir fry in 20 minsðŸĨĐ🍚ðŸĨĒ recipe below: teriyaki steak bitesðŸŦ™ -cube 1lb sirloin steak tips (or steak of choice) into 1 inch pieces -season with garlic powder, onion powder, & black pepper -mix in 1 tbsp low sodium soy sauce & 2 tbsp teriyaki marinade -cook
Recipes

Recipes

34 likes

A bag of tortilla chips and a container of Mexicali dip are on a counter. A hand holds a chip with dip, illustrating an Aldi snack combo.
A bag of blue corn tortilla chips and a container of Mexicali dip are shown in a shopping cart, representing an Aldi snack pairing.
A bag of sweet potato chips and a container of spinach dip are displayed in a shopping cart, showcasing an Aldi snack pairing.
Aldi Snack Combos I Can’t Stop Eating
#snackcombos #aldisnacks #aldilovers #aldis #snacks Snack combos just hit different when they come from Aldi. ðŸĪŒ I’ve been on a mission to find the best Aldi snack pairings, and these combos are dangerous to keep in the house because once you startâ€Ķ it’s game over. âœĻ Organic blue
Whiskful Tiffini 💕

Whiskful Tiffini 💕

49 likes

Vegetable cutlets
Vegetable cutlet This Simple cutlets is perfect with chai or as a snack or for packing lunches! #AlooMatarTikki #DesiFoodLove #snack #TeaTimeSnacks Ingredients â€Ē 5 medium potatoes (boiled & mashed) â€Ē 300 g peas (boiled & lightly mashed) â€Ē 1 carrot finely g
Aliya’s kitchen

Aliya’s kitchen

1 like

Here’s a healthy, flavorful Mixed Vegetable Soup
(Serves 3–4) Ingredients 1 tbsp olive oil 1 small onion (chopped) 2 cloves garlic (minced) 1 cup carrots (diced) 1 cup zucchini (sliced) 1 cup potatoes (cubed) Â― cup green beans (chopped) Â― cup corn Â― cup green peas Â― cup cherry tomatoes (halved) 5 cups vegetable broth (or water + boui
MindfulFitJourneyco

MindfulFitJourneyco

72 likes

Vegetable Spaghetti Recipe ðŸĪĪðŸĪĪ
#Recipe #Spaghettirecipe #noodles #cooking #trending ingredients:- Spaghetti - 200g Oil - 4 tbsp Garlic slices - 6g Green Chili - 3 Onion - 55g Green bell pepper - 100g Cabbage - 100g Purple Cabbage - 60g Salt - 1/2 tsp Turmeric powder - 1 tsp Cumin powder - 1 tsp Red chi
basanteezkitchen

basanteezkitchen

18 likes

A hand wraps a strip of dough around a stick of white cheese, with the title 'Make TequeÃąos With me' overlaid.
A metal mixing bowl contains flour, salt, baking powder, water, vegetable oil, milk, and brown sugar, with a pink spatula.
A ball of kneaded dough rests on a lightly floured dark surface, with instructions to wrap and refrigerate for 30 minutes.
Make TequeÃąos With Me! ðŸ‡ŧ🇊âĪïļ
So this was actually my first time making tequeÃąos and I made them for my 28th birthday back in february and everyone loved them. Ingredients: â€Ē 2 Cups (280g) Bleached all purpose Flour or Wheat Flour (for gluten free options you could use a gluten free flour blend) â€Ē 1/2 Tsp Salt â€Ē 1/4 Tsp
Sydney

Sydney

81 likes

ðŸŒļJELLY CAT VEGETABLE DUMPLINGSðŸŒļ
These are adorable!!!☚ïļOMG!! I wouldn’t want to eat them!!! I would just sit there admiring them on my plate!!!😋😝👏RECIPE ⮇ïļ ðŸĐ·ðŸĐ·ðŸĐ· #jellycat #dumplings #cooking #cuteanddelicious #fyp This is to remind you to eat your veggies!!!😋 Ingredients: 150g ground beef 30g minced shrimp 1 egg
ðŸĐ·heartloverðŸĐ·

ðŸĐ·heartloverðŸĐ·

0 likes

12 vegetable soup
12 (or more or less) Vegetable Soup SUPER EASY SUPER DELISH..aas, 1 Pot.. recipe. Inspired by that time we randomly had a snow storm but honestly highly recommend this soup, and I really don't mean to be that guy, who talks about other bodily functions while food is involved, but this soup is
HaydenDelishaas

HaydenDelishaas

83 likes

Ingredients for vegetable soup, including celery, potatoes, ground beef, frozen mixed vegetables, beef broth, canned tomatoes, and an onion, laid out on a stove top.
Diced potatoes on a wooden cutting board, prepared for cooking, with other ingredients visible in the background.
Ground beef, chopped onions, and celery cooking in a pot, seasoned as part of the soup preparation.
Vegetable soup ðŸĪĪ🍂ðŸĨ•ðŸŒ―ðŸĨ”🧅
Weathers starting to cool off and I’ve been thinking about some vegetable soup for the longest now ðŸĪĢ finally had to make it. Also haven’t posted in a while so I figured I’d make a post about how I make it âĪïļ I know some people don’t use hamburger meat in their vegetable soup, and those people don’t
Cece

Cece

217 likes

A person in workout attire stands in a gym, with text overlay reading "BLOAT FREE ON YOUR PERIOD. 5 NATURAL BLOAT-REDUCING RECIPES." The image promotes methods to reduce period bloating.
An infographic titled "NATURAL REMEDIES" displays five recipes: Ginger Turmeric Tea, Pineapple Smoothie, Fennel & Apple Slaw, Papaya & Lime Parfait, and Cucumber & Watermelon Salad, all aimed at reducing bloating.
An infographic titled "HYDRATION" shows a reusable water bottle, lemon slices, and watermelon. It lists tips for staying hydrated, including carrying a water bottle, hydrating with foods, setting reminders, and flavoring water.
How to be Bloat-Free during your Time of the Month
Let’s talk about period bloating. We’ve all been there—your jeans feel tighter, your belly feels like a balloon, and you’re just not comfortable in your own skin. Bloating during your period can make those days feel even more challenging, but understanding what’s happening inside your body can help
Chalie_Baker

Chalie_Baker

341 likes

Vegetable Seafood Ramen Boil ðŸŦķâœĻ
I decided to take it up a notch with this ramen recipe! This is the ultimate comfort meal—so satisfying and delicious! Perfect for those who love a hearty, flavorful dish âĪïļ #ramennoodlerecipes #ramenrecipes #fyp #explore #dinnerideas
J A D A 💕ðŸ”ŪðŸ§ŋ

J A D A 💕ðŸ”ŪðŸ§ŋ

51 likes

Cheap Beef Vegetable Dump Soup
1 can hunts tomato sauce 2 cans mixed vegetables 2 cans of regular corn 1 can of sliced potatoes (can use real potatoes as well but boil them separately before adding to soup) 1 can of sliced carrots 1 pound of ground beef cooked 3 cups of water 2-3 spoon full of beef bullion add all
Cassidi

Cassidi

282 likes

ðŸĨ— Salmon & Roasted Vegetable Bowl
ðŸŒŋ If you’re on a fibroid wellness journey, your plate matters too. These anti-inflammatory meals are packed with nutrients that support overall wellness, hormone balance, and healthy lifestyle habits. Small changes add up. You don’t have to overhaul everything overnight. ðŸĪ 💎 Which meal wou
NourishAndFlow

NourishAndFlow

7 likes

Making Vegetable Stir-Fry for Meal Prep
I'm making vegetable stir-fry. I love to make meal prep often which saves my time, energy, and everything. I'm a deaf fitness, business owner, and rookie pro wrestler. I have to focus on healthy food with meal prep a lot. #vegetable #stirfry #Fitness #wrestling #mealprep
BrieBeautyCity

BrieBeautyCity

48 likes

New Protein Powder 👀
trying this protein for the first time 👀 I’ve been loosely tracking my macros lately and realizingâ€ĶI am NOT hitting my protein goals like I thought I was ðŸĪŠ also why am I suddenly hungry at night?? you guessed itâ€Ķ not enough protein. so I ordered this to help a little reach my goals. just
lifew_tayyyy

lifew_tayyyy

73 likes

Make Vegetable Fried Rice with meðŸŦķ
#veggie fried rice #veg fried rice #rice with stuff in it #Lemon8Diary #foodie #dinner #foodie
Candeda💋

Candeda💋

381 likes

Vegetable Broth
âœĻHomemade Vegetable BrothâœĻ I used scrapers from onions, garlic, tomatoes, carrots, celery, and squash but you can use any vegetables! -Blend scrappings for about 30 seconds (you don't want them too fine) -Evenly distribute on a baking sheet -Bake until dry (about 30 min depending on heat)
Honey Bee Homestead 🐝

Honey Bee Homestead 🐝

3 likes

A weight loss tracker showing a 'Harvard Diet plan' journey, with daily weights from 123.00 lbs on March 31st to 116.0 lbs on April 11th, indicating a loss of '11 lbs in a month' for a 'Pre-wedding Weight loss journey.'
Harvard diet plan: lost 11 lbs in a month!
Not sure if you hear it or not, but this diet plan was created by a Harvard University Professor, Dr. Osama Hamdy. This diet plan is called the Chemical Diet Regimen. This diet regimen depends on the bio-chemical reactions inside your body and is independent of the amount of calories included in yo
Amimi Li

Amimi Li

34 likes

Crisp Vegetable Pizza
This Crisp Vegetable Pizza is a colorful, crunchy masterpiece! Fresh veggies, a golden crust, and creamy spread come together for a refreshing, feel-good meal or snack. 🧂 Key Ingredients: Refrigerated pizza dough or crescent roll dough Cream cheese or hummus (base) Broccoli florets S
Recipesim

Recipesim

81 likes

Roasted Vegetable Medley
Roasted Vegetable Medley Vegetables (mix and match): 1 zucchini, chunked 1 bell pepper, chunked 1 cup green beans 1 cup cauliflower florets 1 red onion, wedged 1 cup cherry tomatoes 2 carrots, sliced thick Seasoning: 2–3 tbsp olive oil 1 tsp garlic powder 1 tsp smoked paprika Salt &
Momofkingz

Momofkingz

4 likes

Vegetable Pancakes (Korean Yachaejeon)
#korean #vegetables #asianfood #appetizers #dinnerideas
DagwoodSpecial

DagwoodSpecial

20 likes

Middle East Lagman Recipe | Hearty Lamb & Vegetable Noodle Stew
This Middle East inspired lagman is the ultimate comfort food — rich broth, tender lamb, soft potatoes, colorful vegetables, and noodles all simmered together with warm spices for an incredibly cozy and flavorful meal. Perfect for cold weather, family dinners, or whenever you want something hear
recipereverie

recipereverie

11 likes

Make Teriyaki Shrimp w/ Quinoa with Me!
Love this simple and healthy recipe! For two servings Ingredients: - 8 oz of shrimp - 1/2 cup of uncooked Quinoa - vegetable of choice - salt - pepper -garlic powder - teriyaki sauce (low sodium) Instructions: 1. Start by thawing your shrimp. I put mine in a bowl of warm water
Kenz Kenz

Kenz Kenz

48 likes

2wk vegetable garden update pt. 2âœĻ
broccoli, carrots, and spinach ðŸĨĶðŸĨ•ðŸŒą #vegetablegarden #gardening #beginnergardening #balconygarden #gardeningtips
vera gee âœĻ

vera gee âœĻ

380 likes

The image displays a plate of sliced steak, green beans with sautÃĐed onions, and roasted potatoes. Overlayed text reads "2025 IN & OUT HEALTHY EATING MINDSET SHIFT" with "@MAYAZBITES" and "Lemon8" branding.
This image contrasts "IN LONG-TERM NOURISHMENT" with "OUT DIETING AS A 'QUICK FIX'". It explains that quick-fix dieting leads to burnout and encourages shifting to a permanent healthy eating lifestyle with small, consistent habits.
The image contrasts "IN MINDFUL EATING" with "OUT EMOTIONAL EATING". It describes how emotional eating damages the relationship with food and promotes mindful eating by pausing, identifying triggers, and being present during meals.
2025 Healthy Eating Mindset Shifts: 5 Simple Strat
2025 Healthy Eating Mindset Shifts: 5 Simple Strategies This New Year, let’s ditch the quick fixes (we all know how those end 🙄) and focus on real, sustainable change. Whether your goal is weight loss, managing a chronic illness, or simply building better eating habits, these reminders are h
Maya

Maya

19 likes

homemade Chocolate Covered Strawberry Cupcakes
Chocolate Covered Strawberry Cupcakes made with moist chocolate cupcake, strawberry frosting & chocolate covered strawberries! Ingredients CHOCOLATE COVERED STRAWBERRIES 8 oz dark chocolate melting wafers* 16 strawberries, washed and dried 4 oz white chocolate melting wafers* Pink/red
Chey sweets

Chey sweets

300 likes

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