10 do's and don'ts to get the most out of your gua sha💫 1. Use the Right Oil: Always apply a facial oil or serum before using your Gua Sha to allow smooth movement without pulling the skin.🧴 2. Hold It Correctly: Keep the tool flat against your face rather than perpendicular to maximi

The wrong question to be asking more experienced lifters or people with nice physiques is “What is your workout routine?” Or “What do you do on leg/arm/back/(whatever) days?” This is because you will be met with a lot of redundancy. Most people actually do the same exact handful of “basic” worko

the 2/3 rule : this will always make you look put together. between your hair, makeup & outfit; 2 out of 3 need to be done. i always do my hair because i feel like when my hair looks nice, i just look more put together! exfoliate your armpits : this helps get rid of dust, deodorant, dead ski

These are coming from personal experiences, and I hope that someone out there can relate. My previous relationship was the best I’ve ever had… unfortunately it was not enough in the long run because we failed on some massive points. Reflecting, this is what I came up with to realize how we fa

im gonna let you all in on a little secret, if you consider these tips in your daily beauty routine i promise you’ll notice a difference! for good skin, its so important to take care of your skin and listen to your body!! for good makeup, knowing your face shape and skin type is a huge game changer

Almost two years into my relationship and I can say i have learned a lot. And I know there’s still much more to learn. #relationshipadvice #relationship #tipsandtricks #lemon8diarychallenge #storytime #letschat

I hope these cheat codes find you and bring some guidance! Rooting for you. 💛💫✨ #selfimprovement #tipsandtrick #inspo #journey #selflove #goals #motivation #BetterMe #growthmindset #Lemon8Diary

i wish i could go back and protect my younger self from the older guys who said i was so mature and different from girls my age. i wish i treated my body as the sacred place it was and didn't let men persuade me into thinking sex would get me love. so i hope that someone will see this and ta

Does your baby or toddler knock over or pick up your home decor to play with?! Try this mom hack to keep home decor pieces in place! Your little ones won’t be able to push them over, grab them & they’ll be secure in case of an earthquake👍🏼😊 ⭐️Use museum wax to keep pieces in place!⭐️

💭 Did you guess your baby’s gender right, or wrong?! During pregnancy, many of us can’t help but try to guess our baby’s gender based on symptoms and old wives’ tales. 🧐 Did you experience certain signs that made you think you were having a boy or a girl? From morning sickness and food cravin

#phlebotomytips #thingsiwishiknew #phlebotomist #certifiedphlebotomist

#college #collegelife #collegestudent #collegetips #unfiltered #healthylifestyle2024 #freshmanincollege #freshman #freshmanyear #collegehacks

Just starting your nursing journey? I've got you 😆 Here are some essential tips I wish I had known back in nursing school from understanding vital signs and common medical abbreviations to must-have nursing school essentials. Whether you're walking into your first clinical placement or cr

here are some beginner gym tips i wish i would’ve known before starting that would’ve made my experience more efficient!! 1) stop changing your workouts so much!! stick to one plan for at least 8 weeks 2) invest in a GOOD pair of headphones and shoes. These are worth the investment, as a goo

As an artist, I mainly work with graphite. Four years ago, I rarely used paints. 🎨 This changed when I took art classes in high school. Trying paints opened a whole new world for me!! I also felt more confident as an artist! #art #arttips #advice #painting #drawing #lemon8par

Having an apartment on your own can be hard and cause a lot of nervous and anxious thoughts. For me, I thought it had to be “perfect”- that if I had an apartment it had to be an “aesthetic” in every aspect right off the bat. But the reality is that if you’re working full time to support yourself, y

As I wrap up my senior year in college, I’ve been reflecting on my journey. There are so many things I wish I’d known when I first started. So, I thought I’d share my top 7 tips to help you make the most out of your college experience. 🤍 Hiii I’m Auty!! I’m a comp sci major and I’d thought I giv

these are some super important things that EVERY college freshman needs to know before coming to starting school !! i can think of so many more things so im gonna break this into parts- also gonna make a post about specific questions to ask your future roommate before moving in so stay tuned 🩵 #c

Planning a trip to Universal Studios? Here are 5 things I wish I knew before going: 1. **Arrive Early:** Getting to the park before it opens can save you from long lines and give you a head start on popular attractions. It's worth setting that alarm a little earlier! 2. **Download the App

#advice #learning #mindset #mindfulness

Let me share with you guys 3 things I wish I knew before I got my first apartment. Bottom floor apartment: I also wish I knew the struggles of living in a bottom floor. You can hear your neighbors walk, drag things. Sometimes my neighbor it’s working out and my whole apartment shakes. So it can

🎃 6 Days (😅 late) till Halloween Things I wish I knew as a Neurodivergent & ADHD Witch #spookyserenity I can’t believe this month is already over 🤦‍♀️ - As we wrap up ADHD Awareness Month, I wanted to share some personal reflections on my journey as a Neurodivergent & ADHD Witch. 🌟

I tried soooo hard to be cool and different in high school, and there are a lot of things I wish I had waited to do until I was older. I’m a person who preaches no regrets, because everything i’ve done has made me who I am today and I love who I am today, but if you’re a teen reading this, I just h

Take it from someone who has suffered from a lower back injury and developed scoliosis because of it!! 🔴 Mistake: Prioritizing heavy weights over proper form just to lift more 🚫 It might seem impressive, but it often leads to poor technique and a series of other issues! ⚠️ Issue: Incorrect fo

Everyone goes into Uni feeling incredibly underprepared. Here are some things I learned this year that I would have loved to know before move-in day!! #college #university #dormlife #dormdecor #uni #study #studentlife #student #Lemon8Diary #classof2024