Abuse & “Am I crazy?” #fy #fyp
When you are going through abuse or being victimized in some other major way one of the things that can become so paralyzing is the internal belief or thought process of “Am I crazy?“
And that belief alone can be so powerfully debilitating.
The coming to the realization that you are not crazy and that you can trust your inner voice is profoundly cathartic and is the beginning of new life. To do this you need the best tools available:
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Experiencing abuse often causes a deep internal struggle where you question your own reality, leading to the painful thought 'Am I crazy?'. I’ve been there myself, and it’s important to recognize that this doubt is a common response to manipulation and trauma, not an indicator of your sanity. In my own healing journey, learning to trust my inner voice was the turning point that helped me reclaim my sense of self. It wasn’t easy—sometimes the fear and shame were overwhelming—but seeking out resources like podcasts dedicated to abuse recovery and joining supportive communities made a huge difference. One highly impactful tool I found was the 'Badass Counseling Show' podcast, which offers brutally honest conversations and practical advice that help listeners confront their pain and start healing. Another resource that helped me process deep wounds was the international bestseller 'There’s a Hole in My Love Cup,' which guided me through confronting the difficult places I had long avoided. Joining a growth and support group provided a safe space to share experiences and gain perspective from others who understood what I was going through. This sense of community helped me break free from isolation and boosted my confidence in trusting myself again. If you’re struggling with abuse and the haunting question of your own sanity, remember you are not alone and you’re not crazy. Healing is possible, but it often requires digging deep and using the right tools—like trusted podcasts, books, and planned support networks—to slay those inner demons. Taking the first step may be scary, but it’s the beginning of a new life where your inner voice leads the way to freedom and peace.