Automatically translated.View original post

Heal Jai Holiday.. draw together😍ðŸĨ°âœïļ

2/7 Edited to

... Read moreāļāļēāļĢāļ§āļēāļ”āļĢāļđāļ›āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļāļīāļˆāļāļĢāļĢāļĄāļ—āļĩāđˆāļŠāđˆāļ§āļĒāļšāļģāļšāļąāļ”āļˆāļīāļ•āđƒāļˆāđāļĨāļ°āđ€āļ•āļīāļĄāđ€āļ•āđ‡āļĄāļ„āļ§āļēāļĄāļŠāļļāļ‚āđƒāļŦāđ‰āļāļąāļšāļ•āļąāļ§āđ€āļ­āļ‡āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļ”āļĩ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āđƒāļ™āļŠāđˆāļ§āļ‡āļ§āļąāļ™āļŦāļĒāļļāļ”āđ€āļ§āļĨāļēāļ§āđˆāļēāļ‡ āđ€āļĄāļ·āđˆāļ­āđ„āļ”āđ‰āļŦāļĒāļīāļšāļāļĢāļ°āļ”āļēāļĐ āļ”āļīāļ™āļŠāļ­ āđāļĨāļ°āļĒāļēāļ‡āļĨāļšāļ‚āļķāđ‰āļ™āļĄāļēāļ§āļēāļ”āļ āļēāļž āļ„āļļāļ“āļˆāļ°āļĢāļđāđ‰āļŠāļķāļāļ–āļķāļ‡āļ„āļ§āļēāļĄāļŠāļ‡āļšāđāļĨāļ°āļœāđˆāļ­āļ™āļ„āļĨāļēāļĒāļ­āļĒāđˆāļēāļ‡āđ„āļĄāđˆāļ™āđˆāļēāđ€āļŠāļ·āđˆāļ­ āļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āđ€āļĢāļīāđˆāļĄāļ•āđ‰āļ™ āļāļēāļĢāđ€āļĢāļīāđˆāļĄāļˆāļēāļāļāļēāļĢāļ§āļēāļ”āļ āļēāļžāļ‡āđˆāļēāļĒāđ† āđ€āļŠāđˆāļ™ āļĢāļđāļ›āļ—āļĢāļ‡āđ€āļĢāļ‚āļēāļ„āļ“āļīāļ•āļŦāļĢāļ·āļ­āļ āļēāļžāļŠāļīāđˆāļ‡āļ‚āļ­āļ‡āļĢāļ­āļšāļ•āļąāļ§ āđ€āļ›āđ‡āļ™āļ§āļīāļ˜āļĩāļ—āļĩāđˆāļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ„āļļāļ“āļžāļąāļ’āļ™āļēāļ—āļąāļāļĐāļ°āđ„āļ›āļ—āļĩāļĨāļ°āļ‚āļąāđ‰āļ™ āđāļĨāļ°āļĒāļąāļ‡āđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļĄāļąāđˆāļ™āđƒāļˆāđƒāļ™āļāļēāļĢāļ§āļēāļ”āļĢāļđāļ›āļĄāļēāļāļ‚āļķāđ‰āļ™ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ„āļļāļ“āļŠāļĢāđ‰āļēāļ‡āļŠāļĢāļĢāļ„āđŒāđ„āļ­āđ€āļ”āļĩāļĒāđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļ­āļīāļŠāļĢāļ° āđ‚āļ”āļĒāđ„āļĄāđˆāļ•āđ‰āļ­āļ‡āļāļąāļ‡āļ§āļĨāđ€āļĢāļ·āđˆāļ­āļ‡āļ„āļ§āļēāļĄāļŠāļĄāļšāļđāļĢāļ“āđŒāđāļšāļš āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§ āļœāļĄāļžāļšāļ§āđˆāļēāļāļēāļĢāļ§āļēāļ”āļĢāļđāļ›āđƒāļ™āļ§āļąāļ™āļŦāļĒāļļāļ”āđ€āļ›āđ‡āļ™āļ§āļīāļ˜āļĩāļ—āļĩāđˆāļ”āļĩāđƒāļ™āļāļēāļĢāđ€āļŠāļ·āđˆāļ­āļĄāļ•āđˆāļ­āļāļąāļšāļ•āļąāļ§āđ€āļ­āļ‡āđāļĨāļ°āļ›āļĨāļ”āļ›āļĨāđˆāļ­āļĒāļ„āļ§āļēāļĄāđ€āļ„āļĢāļĩāļĒāļ” āļāļēāļĢāļˆāļ”āļˆāđˆāļ­āļāļąāļšāđ€āļŠāđ‰āļ™āļŠāļēāļĒāđāļĨāļ°āļĢāļēāļĒāļĨāļ°āđ€āļ­āļĩāļĒāļ”āļ‚āļ­āļ‡āļ āļēāļžāļ—āļģāđƒāļŦāđ‰āļœāļĄāļĨāļ·āļĄāļ›āļąāļāļŦāļēāđāļĨāļ°āļ„āļ§āļēāļĄāļ§āļļāđˆāļ™āļ§āļēāļĒāļĢāļ­āļšāļ•āļąāļ§ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļāļēāļĢāļˆāļąāļšāļāļĨāļļāđˆāļĄāđ€āļžāļ·āđˆāļ­āļ™āļĄāļēāļ§āļēāļ”āļĢāļđāļ›āļ”āđ‰āļ§āļĒāļāļąāļ™āļĒāļąāļ‡āđ€āļ›āđ‡āļ™āļāļīāļˆāļāļĢāļĢāļĄāļ—āļĩāđˆāļŠāļ™āļļāļāđāļĨāļ°āđ€āļŠāļĢāļīāļĄāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļŠāļąāļĄāļžāļąāļ™āļ˜āđŒāļ­āļĩāļāļ”āđ‰āļ§āļĒ āļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļāļģāļĨāļąāļ‡āļĄāļ­āļ‡āļŦāļēāļāļīāļˆāļāļĢāļĢāļĄāļĒāļēāļĄāļ§āđˆāļēāļ‡āļ—āļĩāđˆāđ„āļĄāđˆāļ‹āļąāļšāļ‹āđ‰āļ­āļ™ āļĨāļ­āļ‡āđ€āļĢāļīāđˆāļĄāļ•āđ‰āļ™āļ”āđ‰āļ§āļĒāļāļēāļĢāļ§āļēāļ”āļ āļēāļžāļ‡āđˆāļēāļĒāđ† āļ•āļēāļĄāļŦāļąāļ§āļ‚āđ‰āļ­āļ—āļĩāđˆāļŠāļ·āđˆāļ™āļŠāļ­āļšāļŦāļĢāļ·āļ­āđāļĢāļ‡āļšāļąāļ™āļ”āļēāļĨāđƒāļˆāļ—āļĩāđˆāđ„āļ”āđ‰āļĢāļąāļšāļĄāļē āđ€āļŠāđˆāļ™ āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āļ­āļēāļŦāļēāļĢ āļŦāļĢāļ·āļ­āļŠāļīāđˆāļ‡āļ‚āļ­āļ‡āđƒāļāļĨāđ‰āļ•āļąāļ§ āļ„āļļāļ“āļˆāļ°āļ„āđ‰āļ™āļžāļšāļ§āđˆāļēāļāļēāļĢāļ§āļēāļ”āļĢāļđāļ›āđ„āļĄāđˆāđƒāļŠāđˆāđāļ„āđˆāļāļēāļĢāļŠāļĢāđ‰āļēāļ‡āļ‡āļēāļ™āļĻāļīāļĨāļ›āļ° āđāļ•āđˆāļĒāļąāļ‡āđ€āļ›āđ‡āļ™āļāļēāļĢāļŠāļ·āđˆāļ­āļŠāļēāļĢāļ„āļ§āļēāļĄāļĢāļđāđ‰āļŠāļķāļāđāļĨāļ°āļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļŠāļļāļ‚āđƒāļŦāđ‰āļāļąāļšāļ•āļąāļ§āđ€āļ­āļ‡āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āđāļ—āđ‰āļˆāļĢāļīāļ‡

Related posts

Correctly Heal Your Diastasis Recti Safely
If your belly still looks big at 8 weeks postpartum, it’s not your fault — your deep core and connective tissue are still healing. These moves help activate your transverse abs, support your pelvic floor, and begin pulling your belly back inward safely. No crunches. No planks. Just gentle DR-saf
Jas | Postpartum Recovery

Jas | Postpartum Recovery

233 likes

A person walks on a paved path lined with bare trees under a cloudy sky, with text introducing "signs of HIGH CORTISOL & how to fix it...". The image sets the stage for discussing stress hormone management.
A hand holds a glass of green liquid, illustrating text that defines cortisol as a stress hormone and explains why keeping its levels low is crucial for overall health, impacting sleep, mood, and immunity.
A person's feet in socks stand on a pink yoga mat, accompanying a list of "Sneaky Signs of High Cortisol in Women," such as persistent fatigue, sugar cravings, weight gain, and difficulty sleeping.
how to heal high cortisol in women
feeling worn out, stressed, or craving all the sweets? ðŸŦðŸĨĻ well, you might be dealing with high cortisol, aka the “stress hormone.” 😖 when cortisol stays high, it can sneakily impact your mood, sleep, and energy. ⚡ïļðŸ”‹ swipe thru the photo slides to see how you can spot those sneaky signs, w
irianna

irianna

6347 likes

Heal Your Core Safely After C-Section — The Secret
These exercises help post-C-section and with DR because they: â€Ē Strengthen deep core muscles safely without straining the incision. â€Ē Gently bring abdominal muscles together, helping close diastasis recti. â€Ē Restore core function, improving posture, lifting, and daily movement. â€Ē Support he
Jas | Postpartum Recovery

Jas | Postpartum Recovery

2115 likes

Are you willing to heal together
Real love isn’t perfectâ€Ķit’s choosing to heal together💊ðŸŧ #healingthroughlove #goals #reallove #viral #trending
Loveunspoken

Loveunspoken

30 likes

A woman in a fur coat sits on an ornate sofa, with the text overlay "HOW TO GET YOUR LIFE TOGETHER" in white and dark red. The image also includes the Lemon8 logo and username.
A black and white graphic titled "HOW TO GET MY LIFE TOGETHER (aspects of life)" with a small image of Rihanna. It lists tips for Diet & Exercise, Career & Education, Finances, Social Connections, Personal Development, and How to Stay Organized.
A page titled "IMPROVE THESE 3 AREAS IN YOUR LIFE" detailing advice for career, finances, and relationships. It features images of a person working on a laptop and another person holding a bag.
How To Get Your Life Together💅🏞
The feeling of not being able to clear your to-do is frustrating. Instead of working through your overwhelm without a plan, take a step back and consider how to get your life together in a reasonable, healthy way. Here’s how to apply some of these tips into your daily routine: 1. Be Honest With
Angelina

Angelina

1466 likes

The image displays the title '7 Psychological Ways to Improve your Relationship' in white text with sparkling accents, set against a dimly lit restaurant interior with a table, glasses, and a menu.
The image features the heading 'Actively Look For The Best in Them' and a description about negativity bias, overlaid on a cozy dinner setting with candles, food, and drinks on a table.
The image shows the heading 'N.I.C.E Time' and text explaining the benefits of 'new, interesting, challenging, and exciting' date nights, set against the shadows of two people on a paved surface.
How to Heal a Relationship Gone Sour 💔âĪïļâ€ðŸĐđ
ðŸĪĐACTIVELY LOOK FOR THE BEST IN THEM: Try to seek out solutions, not problems. Humans have a natural negativity bias and it seems when our relationships are going smoothly, we overemphasise the smaller issues. â›ģïļNICE TIME: Have date nights that are "new, interesting, challenging, and exciti
irianna

irianna

1829 likes

Heal & Hold It Together ðŸĪ
A workday survival routine for the days your heart is heavy but you still show up. Some mornings you wake up already tired. Not sleepy—tired in your chest. But you still get up. You still go to work. You still do your hair. And that alone deserves credit. âœĻ Pray first. Even a quiet pra
Ms.Kay

Ms.Kay

358 likes

Words to heal your mental 🧠âœĻ
Just a few of my fav readings! #embracevulnerability #Lemon8Diary #confidence #mentalhealth #mentalhealthjourney
Mel ðŸļ

Mel ðŸļ

29 likes

HOW TO HEAL DAMAGED HAIR
Here are some tips to heal your damaged hair! Disclaimer: this research and personal experiences are based on what works for me and what might work for people who have my type of hair. I don’t have enough information about other hair types but this is how my hair worksðŸŦķ🏞 i hope you understandðŸŦķ🏞
Mary M

Mary M

4407 likes

Heal with Love
This is for the ones who still believe in healing love. When a Queen holds space for her King, it’s not submission—it’s alignment. She becomes his peace, his mirror, his reminder that love can be soft, strong, and sacred all at once. And when he feels safe in her presenceâ€Ķ His spirit rises. Hi
Soul Sync

Soul Sync

1954 likes

A person stands with their back to the camera, looking at a city skyline at night under a full moon. Text overlays include "How to heal and or move on from a hard breakup," "self healing," and "never give up."
A silhouette of a person stands on a beach at night, facing the ocean under a cloudy sky. Text provides advice on feeling emotions after a breakup, including crying and looking at old photos.
Two people are embracing, with a charging battery icon and the phrase "I'm here for you." Text advises finding someone to vent to, like family, friends, or pets, for support during a breakup.
How To HEAL and or Move on From a Hard Breakup.💔âĪïļâ€ðŸĐđ
#lemon8diarychallenge #heartbreak #healing #healingjourney #failure #thebestversionofme #thewizardliz #relationship #manifestation I LOVE YOU ALL DONT FORGET TO DO THESE THINGS IN THIS HARD TIME!! 🧘 1: WORK ON YOURSELF AND YOUR HOBBIES!! âĪïļâ€ðŸĐđ2: FEEL ALLLL THE PAIN YOU NEED
Dezii!!💓ðŸ§ļ

Dezii!!💓ðŸ§ļ

40 likes

Let’s heal togetherâ€Ķ.âœĻðŸĶ‹ðŸŒœðŸŒ·ðŸ’†ðŸŧ‍♀ïļ
#healing #healingmyself #inspiration #setboundaries #happiness
berkeley

berkeley

28 likes

How to Heal After a Hard Breakup
One thing I will never understand is how people make breakups seem like just a normal thing that happens when in reality, they represent a huge lifestyle change from what you’ve known. I had my first break up this year and these are some of the things me and my therapist work together that helped m
Callista Opal

Callista Opal

64 likes

Heal Your Gut Naturally!!
OKaaay Besties!!! So since we do not Gate keep around here, these are my wellness go-to’s that keep my gut nice and healthy!! Now most of these you can make your self at home and you can also find the Sea Moss and Teas by clicking the link in my bio or go to www.phatwellness.com and check us out
Nadia K

Nadia K

536 likes

Tips to help heal your anxiety short and long term
These are some things that have helped me so much in the past. I usually start with a physical remedy to bring my brain and body back together, and then I use a mental remedy to help remind myself that I am okay! Doing this enough times, you start to catch your anxiety spirals early enough and stop
Kaitlyn

Kaitlyn

71 likes

âĪïļâ€ðŸĐđ Exercises to heal your inner child âĪïļâ€ðŸĐđ
These are my favorite exercises (and podcasts!) for healing your inner child ðŸŦķ What helps your inner child?! #innerhealing #healing #mindset #innerchild #healingjourney
Breanne Smith

Breanne Smith

12 likes

We Are Meant To Heal And Be Together ðŸŦķ
Atlanta #healingjourney #LoveYourself #dailyreminder #kindnessandlove #fyplemon8
Angie Pope

Angie Pope

67 likes

If you want to heal you need to see thisâ€Ķ
Moving from a fixed mindset to a growth mindset helped to change everything for my healing journey. Instead of feeling hopeless and stuck in survival mode, I started seeing opportunities in my future and took an active role in building my new life. It was so empowering to decide to become th
Ascend Mindset Coach

Ascend Mindset Coach

10 likes

💭Best Self-heal Book Mindset GrowthâœĻ
Following 5 Books is a must-read for personal growth, self-heal, mindset change. Book Review:Why, What I’ve learned, Suitable for who? 1. Atomic Habit-James Clear ⭐ïļâ­ïļâ­ïļâ­ïļâ­ïļ At first glance of books cover I fall in love with it! After reading, I found it is practical and gem-like. Amazing
Jane

Jane

652 likes

5 sentences to heal your current problems âœĻâĪïļâ€ðŸĐđ
You’re doing great âœĻâœĻâĪïļâ€ðŸĐđ #healing #growth #healingtiktok #womenempowerment #gentlereminder
Nicole | YT & IG: theiconnic

Nicole | YT & IG: theiconnic

2 likes

Non relationship books that will heal your relationship
Books that will improve your relationship, even though they aren’t specifically written for relationships 1: 7 habits of highly effective people 2: Discipline is Destiny 3: How to win friends and influence people 4: The courage to be disliked 5: The obstacle is the way Save & read t
Ellie Lily

Ellie Lily

0 likes

How to heal Post-Breakup âœĻ💔
this is a more vulnerable post but going through a breakup, or tough relationship is general can bring about a lot of intimidating feelings. however, this time is critical to self-growth and i wanted to share the things i did to move forward and heal after a bad breakup. you are all so strong &
nicole

nicole

45 likes

Heal. Protect. Become. ðŸĪâ€Ļ
Some seasons are not about chasing more. They’re about healing what hurt you, protecting what God restored, and becoming the version of you that no longer abandons herself. Heal from survival mode. Protect your peace. Protect your standards. Protect your energy. Become softer wi
PeaceAfterPressureDaily

PeaceAfterPressureDaily

9 likes

Letting go to heal âĪïļâ€ðŸĐđ
This decision was not easy, I cried, i pleaded I stressed. And when i gave it to GOD I found peace. 4 Months ago I left a place I called my home to come back home to Love and Peace and it’s all coming together slowly but surely. I’m seeing GOD do a new thing within me and it’s showing outwardly âœĻðŸĨđ😌
Dimples215

Dimples215

29 likes

HEAL & JOURNAL 🧠💭📝
I highly recommend journaling everyday to release your thoughts on paper. It helps me a lot to get it off my chest and clear from my mind. Because I’m the type of person that has to tell a person straight up. ðŸ’ŊðŸ’Ŋ â€Ē â€Ē â€Ē â€Ē â€Ē â€Ē â€Ē #healing #journalingroutine #journalinspirationdaily #newb
TheLifeOf_JazmineRena

TheLifeOf_JazmineRena

34 likes

Stay, Heal, Get better with me
This year I’m choosing myself. I’m working on my mental health, self-care, career growth, social anxiety, and healing how I talk to myself. I’m showing up daily—even when it’s uncomfortable—through a series called “Get Better With Me.” I don’t have it all figured out. I’m just refusing to give u
Skye

Skye

0 likes

GOD WILL HEAL THE BROKEN HEARTED
Psalm 147:3 (KJV) says: “He healeth the broken in heart, and bindeth up their wounds.” Explanation: This verse highlights God’s compassion, mercy, and power to restore those who are suffering emotionally, spiritually, or physically. â€Ē “He healeth the broken in heart” – This refer
MR. THINKHEKNOWSITALLGURU

MR. THINKHEKNOWSITALLGURU

2 likes

Your 2 pattern can heal or drain you
Most people don’t lack potential. They’re just living in the wrong level. low level — trapped in emotions mid level — focused on doing high level — creating real results Once you see your pattern, you see your gap. 👉 and that’s where your power is. If you’re a “2”— your softness isn’t th
wishwelllife2000

wishwelllife2000

2 likes

Wildflowers That Heal: Dandelion + Violet 🌞💜
These two wildflowers might look simple, but don’t let their softness fool you — dandelion and blue violet are deeply nourishing for your body & spiritðŸŒŋ 💛 Dandelion is your go-to for gentle detox, digestion support, and skin clarity. It’s like a reset button gifted straight from the Earth —
Justice ðŸĶ‹ðŸŒ‘

Justice ðŸĶ‹ðŸŒ‘

27 likes

5 signs your gut needs healing ðŸŦķ & how to heal it
Do you suffer from any of these? 1. constant bloat + “swollen tummy” 2. irregular bathroom schedule 3. your stomach feels sensitive to everything 4. Breakouts on your face (lower half especially) 5. low energy + mood + sluggish + fatigue The bacteria and other micro-organisms in your
Ashley

Ashley

430 likes

I HEALED HER.NOW WE RISE TOGETHER.The child I heal
I HEALED HER. NOW WE RISE TOGETHER. The child I healed inside of me is no longer afraid. She walks beside me now— seen, safe, and free. This woman I am today was built on her tears, her dreams, and her strength. And because of thatâ€Ķ my younger self is proud. We walk in purpose. We walk
Oshun Golden Waters Circle gro

Oshun Golden Waters Circle gro

19 likes

This is how you heal—
You owe it to yourself to heal whatever has been keeping you stuck for far too long. ðŸŦ‚ 📖: The Real Glow UpâœĻ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. (B00k 🔗’d in bi0//on amznnðŸĪ
ChelseyArmfield

ChelseyArmfield

114 likes

A title card for "YOU CAN HEAL YOUR LIFE" featuring six spells. The design includes a crescent moon, stars, botanical elements, a paw print, and a tree on a textured background.
Instructions for a "Light a Forgiveness Candle" spell. A white candle with "Peace" carved into it is shown burning, accompanied by text about self-forgiveness and emotional release.
Instructions for a "Burn + Bury Letter Spell." A burning letter next to a candle illustrates the process of letting go of the past by writing, burning, and burying a letter.
âœĻ You can heal your life âœĻ
âœĻ Save this for when your soul needs tending. #easywitchspells #youcanhealyourlife #softwitchvibes #healingrituals #selfhealingjourney #modernwitchaesthetic #lemon8magic #dailywitchtips #emotionalalchemy #greenwitchstyle #spellsforbeginners #spiritualhealing #witchcraft101
auraentries

auraentries

222 likes

Let's heal together âĪïļ
There was a time when I felt completely stuck, emotionally drained, spiritually tired, and unsure of my purpose. But choosing to show up for myself every day, even in small ways, changed everything. ðŸŒą I started reading my bible, praying, and just giving myself grace.. I started to heal when I stopp
Tasha S.

Tasha S.

7 likes

Why Should You Heal? ðŸŒŋ
Healing isn’t just about moving on it’s about moving forward stronger, wiser, and freer. When you heal, you don’t just change your life; you change the lives of those around you. You deserve peace. You deserve happiness. You deserve to heal. Your future is waiting will you step into it? ðŸ’Ŧ Let
Taniaa Young

Taniaa Young

15 likes

Heal!!
There was a time in my life when I honestly felt completely broken and emotionally tired. I was drained from carrying hurt, grief, rejection, confusion, and trying to hold myself together while falling apart internally. And if I’m honest, some of the people around me only knew me from those brok
Designed To Be More

Designed To Be More

0 likes

6 Podcasts That Are Helping Me Heal, Budget, & Get
I’ve been in a weird space latelyâ€Ķ not really loving myself, not feeling like me, and just mentally + emotionally off. But I’m choosing to fight for myself little by little. Creating a schedule and adding structure has helped a lot, but so has tuning into podcasts that pour into me spiritually,
AliyaCo_

AliyaCo_

56 likes

A hand holds the book 'What It Takes to Heal' by Prentis Hemphill. The cover features the title in black text with a yellow sunburst design, and the subtitle 'How Transforming Ourselves Can Change The World'.
What it takes to heal book ðŸŒļ
What It Takes to Heal asserts that the principles of embodiment—the recognition of our body’s sensations and habits, and the beliefs that inform them—are critical to lasting healing and change. The author shows us how to heal our bodies, minds, and souls—to develop the interpersonal skills neces
Daily Dose of Inspo

Daily Dose of Inspo

87 likes

Stop being the mess your family has to heal from
#generationalcurses #breakthecycle #leadwithlove #coachmistypeptalk
Coach Misty

Coach Misty

20 likes

Healing habits that actually helped me heal âœĻ
Not to look like I had it together. To actually feel like I did. Every time I chose rest over performance, plants over pressure, I got closer to peace. Here’s what grounded me: ðŸŒŋ I let herbs teach me how to slow down. Lemon balm for my nerves. Nettle for my strength. Raspberry leaf for my
Holistic Health Guru ðŸ§šðŸ―â€â™€ïļ

Holistic Health Guru ðŸ§šðŸ―â€â™€ïļ

57 likes

A butterfly flies over lush green grass with the text overlay: 'To the person who feels overwhelmed by their healing journey—'. The bottom left corner shows 'lemon8 @chelseyarmfield'.
An open book page, number 30, with highlighted text discussing the brave, overwhelming, and gentle process of healing from trauma, emphasizing trust and feeling to heal. The bottom left corner shows 'lemon8 @chelseyarmfield'.
A hand holds a book titled 'THE REAL GLOW UP' by Chelsey Armfield, with multiple page markers visible. The bottom left corner shows 'lemon8 @chelseyarmfield'.
Read this page if you’re trying to heal—
📖: The Real Glow UpâœĻ I know healing feels scary, circular, confusing, and lonely. We are taught many things in life but healing is often a solo-journey where we pursue the path in a scavenger hunt fashion. We search for bits and pieces and try our best to put the puzzle together. All the while,
ChelseyArmfield

ChelseyArmfield

21 likes

ðŸšĻ Healthcare should heal, not harm.ðŸšĻ
Briana Boston, a Lakeland woman, is facing charges for speaking out against a system that delays and denies life-saving care. Her frustration is one we all feel—fighting for our health shouldn’t mean battling insurance companies too. Briana needs your support now more than ever. Let’s stand with
Jasmine Sherman

Jasmine Sherman

25 likes

FEEL IT TO HEAL IT
& HAPPY HOLIDAYS I don't like sitting with uncomfortable feelings like grief, sadness, depression or anxiety. It seems like the holidays brings out all of it at the same time. Buckle Up Lemondrop 🍋! YOU ARE GOING TO HAVE TO FEEL IT IN ORDER TO HEAL IT That looks like: Being H
IntuitiveLCPC

IntuitiveLCPC

0 likes

Heal your gut, hormones, and inflammation!
Looking to heal your gut, hormones, and inflammation this holiday season? I’ve created recipe books with 100+ recipes that are gut friendly, anti inflammatory, hormone balancing, and all taste great without the guilt of “overindulging.” My Christmas cookbook has all of the flavors of the holidays w
Pureandsimplewithabbie

Pureandsimplewithabbie

3 likes

We Heal Together ðŸŦķðŸĨ°âĪïļ
This isn’t about a cone. It’s about commitment. When life places something fragile in your care, you don’t hesitate. You don’t look away. You don’t choose convenience over responsibility. You stand firm. You do what’s right. You walk through discomfort with faith and discipline. This
Life Rulers 👑

Life Rulers 👑

0 likes

It’s normal to feel and heal âœĻ
Hello friends! 🍋 We are all human. It’s normal to make mistakes, feel sad, or get overwhelmed. Everyone has those days where things just don’t go as planned. It’s okay to ask for help or take a break. You don’t have to be perfect. Life is full of ups and downs, and each moment, good or b
thamysenem

thamysenem

63 likes

Holiday Reminders âœĻ
The holiday season isn’t always merry for everyone. Some are estranged from family, navigating complicated relationships, or grieving someone they deeply miss. We never truly know what someone carries behind closed doors — and sometimes, we’re not meant to. This season, may we choose heart over
Jess 🍓ðŸŦ§

Jess 🍓ðŸŦ§

1 like

Heal Your Core With These Movements
I have had diastasis recti twice after both my pregnancy. I am currently 15 months postpartum with my second. Let’s heal our core together. #corework #diastasis #healyourcore
BREâœĻ

BREâœĻ

1 like

5 ways to heal your marriage 💍
Improving a marriage is not always easy. It requires effort and communication from both partners. Here are 5 ways to help heal and improve your marriage ~ 1: show appreciation ~ express gratitude and love to your partner 2: maintain honest communication ~ listen actively to your partner, check
Cleo Natalie

Cleo Natalie

17 likes

Heal from what you wanted the relationship to be âœĻ
The relationship in your head was better than the reality. Sometimes the pain comes from the future you imagined together. Missing them and missing the dream are two different things. Letting go got easier once I accepted the truth. The version of them you loved never really existed. ðŸĪŽSoft r
KindScript|Faceless

KindScript|Faceless

2 likes

See more