#glutes #gymmotivation #glutesworkout #gymgirlie #gym

Most of you asked me how i treated my acne skin. I have mix Skin. Like oily and dry. In winter time my skin is very dry and in summer its very oily. And my T-zon is oily. Here is the products i use daily. Mostly at the day time. Item: 1 PanOxyl 10% Benzoyl Peroxide Clears Existing Acne and H

Building muscle is an essential part of fitness, but knowing how it should feel—and what to avoid—can make all the difference between effective growth and potential injury. Whether you're new to weightlifting or experienced, it's important to recognize the signs of proper muscle engagement

for my unorganized girlies 😉 #healthylifestyle2024 #afterschoolroutine #school #routine #cleangirlaesthetic #Lemon8Diary #itgiritips #cleangirl #productive #travelwithme2024

We are officially 6 days away from the start of SUMMER!!!🥳 I'm so excited because summer is my favorite season of the year! But you know we have to look fabulous for our summer pictures, so let's glow up within a week! 1.) Day 1 Skincare : To get ready, let's embrace our skincare rou

As bad as it sounds, i get the most free time to read while im at work, and let me tell you these books are not meant to be read around other people because i was secretly sobbing through the ends of all of them... SUMMARIES IN FIVE YEARS : Dannie is living the life she's always wanted; a

WE’RE SO BACK BABY!!! And here i thought i had posted my last batch of recommendations on Friday 😭 Thankfully not, so i can share recent additions to my TBR that you should read too!! Some of these i found on my own searching through goodreads, others came from trusted booktubers, and the re

Here are a few reminders before you start your study session: 🧘‍♀️ Relax and Breathe: Take a moment to breathe deeply and clear your mind. Relaxation is key to effective studying. 📚 Set Goals: Define clear goals for your study session. What do you aim to accomplish? Having objectives keeps yo

Cold applying puts your application in a pool of hundreds, if not thousands, of other applicants interested in the same role. But most of them don’t take any extra steps on top of that to help their application get noticed, which means you have an advantage if you do! In addition to getting r

i know it’s a lot to read but.. here’s the collection of all the teas i recommend! 🍵 tea is such a versatile & healthy drink! it improves your health, wellbeing & so much more. + it’s proven that regularly drinking tea can have a long lasting impact on your wellness. not only can it nour

These are 5 habits I changed as a Christian that have truly transformed my life for the better. From prioritizing prayer over worry to surrounding myself with positive influences, each change has helped me grow closer to God and find more peace in my daily life. Which habit resonates with you the m

First, let me say —> this is my study schedule on a GOOD DAY! As much as I would like to say that I do this every day, it’s just not realistic. Some days I do more, some days I do less, and that’s okay!! • 1.5 hour study block 📚 I use this time to review notes, type out objectives, and rewa

We love a good before and after; especially when the before includes purple walls and red carpets (wasn't sad to see those go!) Its amazing what a little paint, correct styling, and curtains can do to a space! The master bedroom in the listing photo when we bought the house was quite scar

One thing I will never understand is how people make breakups seem like just a normal thing that happens when in reality, they represent a huge lifestyle change from what you’ve known. I had my first break up this year and these are some of the things me and my therapist work together that helped m

Calculus really hit my GPA hard 😭. All throughout high school I had mainly A’s with some occasional B’s. I don’t remember the specifics of how badly my GPA dropped after receiving a D+, but I know that if I never got that D+ I would’ve graduated with a 4.3+ 🥲 but girlies don’t be like me to find ou

As the crisp air settles in and the leaves turn shades of orange, red, and gold, there's no better time to hit the pavement for a fall-inspired "Hot Girl Walk"! This autumn, make walking not only a way to hit your 10k steps a day but also a means to clear your mind, reset your goals, an

I wasn't always in the position to be a full-time student so I know how it can feel like a struggle to get in your studying after working 40+ hours a week!I created this 2 hour study schedule for anyone who has a 9-5 but wants to be able to study after work and actually see results! For ever

we all know how it goes - you get home, you’re exhausted from a days work. you plop down on the first available surface, pull out your phone for what you tell yourself is a quick brain break 👀 and 3 hours later, you realize the rest of your day disappeared 😭 i was guilty of this literally every

we all have 168 hours in our week. a third of those are spent working/commuting (if you’re lucky), a third of the are spent sleeping. leaving us around 68 hours to eat, shower, and take care of our bodies and homes. 68 hours sounds like a lot, but the average person spends 4 and a half hours on

Hello friends! 🍋 We all sometimes have terrible sick days. The days we can’t leave the bed even if we want. Here is some of my favorites medicine for flu, cold, allergies, stomach and pain, but before we dive into it I would like to bring the attention to something really important: I’M

Hi friends, i shared my morning routine a bit ago and I wanted to share my night time routine. One thing to be clear, this is honestly not how most of my nights look, about half the week i’m not able to do this, it just deepens on how easy my daughter will go to bed, for the moms; she’s 4 months

i love a good and long shower, post-shower, hygienic routine to maintain good body odor and stay smelling good all day, but sometimes i’m lazy… and broke… so these are the products i use to neutralize odor and stay smelling good whenever i need something quick 😁 🤍 the ordinary glycolic acid 7% t

Let’s talk about something we could all use a little more of: happiness. We all know those days when you wake up feeling like you're ready to conquer the world, and other days where it's a struggle just to get out of bed. Your mood, energy levels, and mindset have everything to do with your

you wake up in the morning; you go to work; you come home, make dinner and go to bed; then you do the whole thing over again the next day. before you know it its friday, but by saturday morning you already start to feel the impending doom of yet another week of work, eat, sleep, repeat. sound

You’ve done all the work of an everything shower, now it’s time for the after shower steps! Here are some tips are products I use to feel like a “clean girl.” That feeling of fresh, effortless, and confident 🎀 🎀 Step 1:Lock in moisture!  After stepping out of the shower, apply your favorite lot

Game information: 🎮Game name: "24 hours after breaking up" 🕹Platform: [Android] Game introduction: ~ A game that I can't let go for a long time. In the plot, a boy just broke up. In these 24 hours, he has to spend this time in various ways. But no matter how he chooses, he can&#