You don’t need the next shiny | Video published by BaileyB ✨ | Lemon8

8314 followers

Follow

Follow

Follow

1 saved

1

You don’t need the next shiny thing to see results🙊 you need more consistency with these 5 things

👇🏼

Water,

Protein,

Fiber / gut health

Sleep,

Daily movement.

I know these are not sexy,

they’re not new & shiny,

but they are what WORKS; and what’s Sustainabe.

➡️If you need help, join my app On my profile or message me! I’d love to help you have success, FEEL better, and finally get you results on your journey without crazy cardio and without starving yourself 💛

Any questions?! Drop them below!

#baileybfitness #consistency #fatlosshelp #fatlossover40 #pcos #pcosweightloss #beginnerfitness #fitnessmotivation #fitnessjourney

2025/7/15 Edited to

Related posts

📚school apps you NEED (10+!!!)

I KNOW!!! it’s summer! we don’t want to think about school and some of use might even have these deleted right now (🙋‍♀️) but these are my FAVORITE apps for school! the ESSENTIALS if you will. what are you favorite school apps? did i cover them all?? 🎓⋆.ೃ࿔*:･ #schoolapps #school #sch

12.7K likes

A tablet shows the Quizlet app page, highlighting its features like AI-powered flashcards, active recall, and the ability to study on the go. Text mentions making flashcards or using pre-made sets.

A tablet displays the Class Timetable app, described as a school and college organizer. The image emphasizes its utility for scheduling days by the hour and sticking to a study plan.

ADHD Study Session - Apps You NEED!!

Here are some of the best apps that you need for an ADHD-friendly study session! If you struggle with focusing during a study session then these apps are definitely going to make your life a whole lot easier! 📇Quizlet - this app is great because you don't necessarily have to be sitting do

2100 likes

Salads don’t need to be boring Ep. 1: BLT Salad🥓🥬

Welcome to episode 1 of my new Salad series where I show you that salads don’t need to be boring🥱🥗Today we’re starting with a classic, the BLT salad🥓🥬 Ingredients: • 4 cups of lettuce (romaine or iceberg) • 1 cup of cherry tomatoes, halved • 1 avocado, diced • 1/2 cup of bacon bites, or

6621 likes

✨Sometimes you don’t need a new wig.✨

😎 You need to wash the one you have and bring it back to life, babe 🫶🏾 #wigcare #wigtutorial #wigs #iseehair

1993 likes

A blurred image of a desk with a computer monitor and a neon butterfly sign, overlaid with text "My Favorite ChatGPT Prompts as a student" and sparkles. A white arrow points right, with "lemon8 @compskyy" at the bottom.

A blurred background with sparkles, displaying five categories of ChatGPT prompts for students: Time Management, Summarizing Material, Creating Flashcards, Project Planning, and Research Paper Assistance. "lemon8 @compskyy" is at the bottom.

A blurred background with sparkles, displaying four categories of ChatGPT prompts for students: Study Guide Creation, Breaking Down Assignments, Explaining Concepts, and Creating Practice Problems. "lemon8 @compskyy" is at the bottom.

ChatGPT Prompts You Need | For Students

📝 My favorite ChatGPT prompts as a student make studying so much easier! Whether it's for time management, summarizing complex topics, or even creating flashcards, these prompts help with productivity and understanding difficult concepts. Need a study guide or help breaking down large assignmen

3205 likes

Things you don't need part one

Stop wasting your money. This is everything you don't need to purchase. #over30 #overconsumption #thingsyoudontneed

1709 likes

BLEND SO EASY YOU DON’T NEED TO LOOK?!

These are the new Blush Filter Liquid Blushes from Huda Beauty. They said they blend so easily you don’t need to look. What do y’all think?! #blush #liquidblush #hudabeauty #makeupreview #summermakeup

771 likes

School Supplies You Actually Need for College

i remember being in high school and loving buying school supplies but once i got to college, i realized i was spending an unnecessary amount of money on unnecessary supplies. here is my list of stuff you actually need to college & basically this is a what’s in my backpack haha. you can

3027 likes

The Hip Mobility Drills You’re Missing (But Need!)

Your squat depth ain’t just about the gym—it’s about moving through life without feeling stiff as hell. As you get older, you don’t just wake up one day and lose strength. What really happens? Your mobility slowly slips away, and you don’t even notice—until one day, bending down feels like a damn c

14.5K likes

Signs You Need More Vitamins in Your Diet ✨🔎 💊

Your body gives signs when it’s lacking essential nutrients. If you’ve been feeling low on energy, struggling with hair loss, or experiencing frequent colds, you might have a vitamin deficiency. Here’s how to recognize common signs and what to do about them! 1️⃣ Vitamin D Deficiency ☀️ Signs

1340 likes

Strong literary women that don’t need to be fixed

☠️🔪😵🩸 Basically, these books are a masterclass in strong, complicated women. “Fixing” them? I don't think so. They're way too interesting for that! So I waltzed in here thinking I knew what was up, ready to play Cupid's little helper. Then I saw this bookshelf roundup and, let me

1037 likes

Things you DON’T need as a beginner nail artist-2

These are yet some more things you don’t need as a beginner nail tech/artist, you only need the basics and your collection will grow along with you! #nailtechtips #nails #Nail #NailArt #nailarttools #nailtools #nailsupplies #nailideas #3dnails #nailcharms

1313 likes

Apps all girls need!

My fav apps !! Please let me know some of your favorite must have apps. I’m always looking for new useful apps. Some of these apps have in app subscriptions you don’t need them but they are definitely helpful if you want the extra stuff. The only subscription I have is for Spotify because I’m

3988 likes

Things you actually need for college coming from a college student 😋 1: Shower Bag 🚿 -don’t get a plastic one bc they will instantly mold! Also this bag will dry even if it gets wet! This bag has kept a lot of items in it as I accumulate more and more lol! 2. Cart 🍿 - having a cart in your

2540 likes

The 3 Poop Rule: How Often You Need to Be Pooping

The 3 Poop Rule: How Often You Really Need to Be Pooping Ok pooping - yes let’s talk about it. (While also recognizing the fact that the word poop is funny - repeat it 10x back to back and you’ll see what I mean.) Why talk about poop? Because it says a lot about your health. I used to think co

5850 likes

A collage of various digital note-taking examples on an iPad, featuring colorful layouts, handwritten text, images, and stickers. The central text overlay reads "everything you need for cute digital notes!" highlighting different styles and content like travel logs and academic notes.

A palette of hex codes for various colors, organized in rows of five, ranging from pinks and oranges to blues, purples, and neutrals. Below the main palette, a smaller interface shows a pen color selection tool with similar color options.

A white paper-like background displays three handwriting fonts: 'Scribble,' 'Cherii,' and 'daily.' Each font is shown with a sample sentence stating, 'This is a handwriting font which I like to use for digital notes.'

everything you need for cute digital notes! 🩷

want to level up your note taking game? here are 5 things you need to start taking cute digital notes! 1. hex codes for your pen & highlighter - you can add these colors to your pen / highlighter colors by either using the eyedropper tool or by filling in the codes using copy paste! 2. h

5669 likes

꩜ You Don’t NEED To Fold Your Clothes

Yes, you read that right. Swipe to find out why you don’t have to fold your clothes to achieve an ADHD-friendly home. ꩜ #adhd #adhdawareness #adhdsupport #adhdhome #adhdfriendly #adhdbrain #adhdsolutions #adhdadults #adhdstruggles #adhdmanagement

126 likes

beauty tools you need! ⭐️

hi guys!!! i feel like beauty tools are SO important. especially the ones i show here. i use all of these almost everyday, they are a staple for me! especially the eyelash curler and the ice roller. curling my eyelashes makes such a huge difference in my appearance. my eyelashes are naturally VE

2438 likes

The image features the title 'COZY GAMES YOU DON'T NEED TO USE YOUR BRAIN FOR' with green vines framing the text. It includes illustrations of a building covered in greenery, a castle, and small game icons like a potion and pixelated characters.

This image describes the game 'Gourdlets' for $4.99, showing isometric screenshots of colorful island towns with houses, water, and small characters. Text details building cozy towns, relaxed gameplay, and customizing homes for Gourdlet citizens.

The image showcases the game 'Townscaper' for $5.99, featuring colorful, block-built island towns, winding streets, and structures. Text describes building dream towns, relaxing gameplay with no goals, and automatic creation of unique structures.

Cozy games you don’t need to use your brain for🫶

#cozy game recommendation #gamesrecommendation #gameideas #cozyphonegames #cozygamelist #lemon8 #nintendoswitch #nintendo #cozy #fall #ipad ❤️Game: Gourdlets 👍where to play: Pc 💰Price:$4.99 ⭐Rate:4.8/5 ❤️Game: Townscaper 👍where to play: Pc - Switch - mobile 💰Price:$5.

3402 likes

YOU NEED THIS TRAVEL PLANNING APP

Let me put you on to something - do not start planning your next trip without downloading this app first! TripIt has been my new favorite secret weapon keeping me organized when planning a big trip. When you download the app you link your email. Anytime I get emailed a confirmation for a flight,

780 likes

Skills You Need For WEB DEVELOPMENT!!

💻If you've ever wondered what you need to know to do web development then this post is for you! I have laid out the basics, frameworks, backend, design tools, and bonus tools that you will most likely need to learn to become a web developer! Websites are quite complicate and layered, and they

139 likes

Meal prepping doesn’t need to be complicated 💕

Meal prepping doesn’t need to be complicated! 🎉 One of the biggest barriers to success in meal prepping is feeling like you don’t have the extra time. The good news is that an easy workaround for this is to make a double or triple batch of whatever you’re making for breakfast, lunch, or dinne

1174 likes

It-Girl Captions You NEED!

Baddie Instagram Captions Pt.1 Heyyy boo💕 yes you, the baddie reading this🫵🏽 Here are some fire captions for your next Instagram baddie upload🔥 I’m sure your pictures already look Good af😍 now all you need is the perfect caption to match! Always remember to apply that pressure because you’re THE

1855 likes

A hand holds a clear bottle of Provence Beauty Rose Oil & Shower Oil with rose petals inside, on a shelf at Marshalls.

A hand holds a pink, can-shaped candle labeled "Mr. Pepper Soda Pop!", displayed on a shelf with other candles at Marshalls.

Another Marshalls Finds you don’t need but need☺️

I found a lot of good things at Marshalls the other day but I knew I needed to save my money… But did I? Absolutely not, I’m a Marshalls girl. Of course i’m going to say I don’t need it and get it anyway🤷🏻‍♀️ The last item was my favorite find. I def could not pass it up🤩 #marshallsfinds

340 likes

Travel apps you need before you leave pt.1 🌎

Top 5 Must-Have Apps for Your Solo Travel Adventure (Trust me, they’ll save your butt!) 🚀✈️🌍 1. Google Maps – Your best friend when you’re lost (which will be…often). It’s like a personal GPS that never judges you for taking the wrong turn. Bonus points: It can help you avoid sketchy back alleys

498 likes

College Supplies you ACTUALLY NEED

If you’re wondering what you need for class, pick up your last minute supplies at target! Students get 20% one purchase 💸 ✏️Don’t buy an ipad right away! If you only intend on using it for notes, it isn’t a good investment. I would wait until your sophomore year to see if you actually need it! I

2258 likes

The tips you don't want, but need

Evergreen disclaimer: finding the root cause is of #1 importance, always, when dealing with symptoms. Chronic loose bowels is abnormal and should be investigated! Loose bowel remedies: ✔️ Temporarily eat a bland diet of things like rice, bananas, chicken, salmon, avocado, broth, soup, eggs,

57 likes

you don’t need to be an artist to journal!

if you’re stuck on ideas for your bullet journal, just pick a color theme and choose stickers that fit! 💚 this is also a good way to use up your sticker stash if you have a huge collection like me 🥲 #journal #journaling #bulletjournal #bujo #bujoideas #bulletjournaling #bulletjourna

21 likes

FREE NOTION TEMPLATE WEBSITE YOU NEED TO KNOW! 📓

Are you new to notion? Don’t know how to use it properly? Want to make aesthetic concepts of your notion but don’t know how? I have great news to you. Notion is a productivity and collaboration app that allows users to organize information, documents, and tasks. With Notion, users can create and ma

795 likes

A person in a straw hat and white bikini lies on a striped towel, with shadows on their body. Overlay text reads '12 GOOD FINANCIAL HABITS YOU NEED TO ADOPT Before 2025', serving as the article's title.

A person in a long white coat stands on a sidewalk with a yellow taxi in the background. An overlay box lists financial habits 1-6, including 'temptation bundling' and the '1% rule'.

Two hands hold glasses with red drinks by a swimming pool. An overlay box lists financial habits 7-12, including 'reverse budget', '52-week savings challenge', and the '30-day rule'.

12 GOOD FINANCIAL HABITS You Need To Adopt

Hey everyone! I hope you’re all having a great day. I wanted to share some strategies that I haven’t seen talked about much online maybe some of my suggestions 😁. These tips have really helped me on my financial journey, and I think they could help you too. Enjoy, and if you find this helpful, don’

1184 likes

✨YOU NEED THESE IN YOUR COLLECTION ASAP ✨

DEREK LAM 10 CROSBY PERFUMES! These perfumes are 10/10 hands down. There’s a perfume for every season, beautiful colors, packaging is gorgeous and completely full of product, and they’re super affordable! Got them on Amazon and the biggest bottles are around $40-$50. A little goes a long way with

2807 likes

if you need me… don’t.

starting into the dark tonight & im not sure im ready😭 but here we goo❤️‍🩹 #magnoliaparks #magnoliaparksuniverse #booksoflemon8 #bookwormsoflemon8 #bookaesthetic

27 likes

comfy necessities you need for fall! 🖤🤎

hi loves! it’s already more than a week into august! it’s time to start prepping for the chilly weather & cozy vibes 🧸☕️ here are some of my fall closet staples! 1. basic tees i highly highly recommend cuts clothing! their quality is so nice & the fit is perfect. elwood is also great

4994 likes

SAFETY REMINDERS you NEED for your HOT GIRL WALKS!

Being a girl is… HARD. That’s really the only way to put it. Being a girl is hard for so many different reasons but relating to this post specifically… being a girl is hard because these are the things women actively have to think about before going for a simple walk outside. 😩 This post is

164 likes

Taxes 101: What You Need to Know🚨💸

If you’ve ever looked at your paycheck and thought, ‘Where did all my money go?!’—you’re not alone. 🤨 Taxes take a chunk before you even see it, but most people don’t actually understand how or why. Let’s fix that. There are different types of taxes coming out of your check—federal, state, Socia

342 likes

TEAS YOU NEED FOR A BETTER LIFE!

If you're anything like me, tea isn't just a drink—it's a lifestyle. Here are my must-have teas to boost your life: + Spiced Blackberry Focus Tea by Yogi: For alertness and concentration. This tea helps me stay focused and get stuff done without distractions. Whether I'm writing,

11.1K likes

A pink bottle of Veet Gel Cream Hair Remover for legs & body, sensitive skin, 13.5 fl oz (400 mL). It features 35% less chemical ingredients, gently removes stubborn hair, and offers long-lasting smoothness with aloe and violet blossom scent.

✨ The Hair Removal Hack You NEED to Try! ✨

Ladies, why did no one put me on to Veet Gel Cream Hair Remover sooner?! I’ve always been a Nair girl, but it started irritating my skin—so I had to find something better. And let me tell you, THIS is the one! It’s like a Brazilian wax in a bottle but without the pain. Plus, no harsh smell and leav

391 likes

You NEED to try this sushi bake!!😍

Don't know what to make for dinner this week? Try this delicious spicy salmon sushi bake, it will not disappoint! What you need: 1 - 1.510 salmon 1/4 cup mayo 2 stems green onion 4 oz cream cheese Sriracha 2.5 cups sushi rice Bake 350 for 15 minutes #lemon8partner #easyrecipe

8302 likes

The cover of "The Witch's Book of Self-Care" by Arin Murphy-Hiscock, featuring a dark background with gold and red strawberry illustrations. Text overlays indicate a rating of 4.5/5 for this witchy self-care book.

Self Care WITCHY book you NEED ✨

Good day witches! So today I thought I’d share one of my ALL time favorites books when it comes to witch & self care. Being a witch and loving yourself go hand in hand you have to BELIEVE in yourself and your power ✨ this book is such a great book for someone who’s been struggling with self

2584 likes

See more