Anytime life got crazy, I lace | Video published by Herbsy🌿 | Lemon8

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Anytime life got crazy, I laced up and let the noise fade. Some people journal—I shoot. Same routine for the kid who needed a safe place and found one on the baseline. The work, the breath, the swish… that’s my therapy. Every rep is a conversation that ends with me feeling steady again.

#BasketballTherapy #Hoops #BallIsLife #InTheGym

2025/10/30 Edited to

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