When I had my emergency c-section I was in pain for over a year, I couldn’t even reach towards my toes without being in tears. And then I had a reaction to the stuff used for my recovery and had constant health problems from my high risk pregnancy and everything after. I couldn’t even hold m

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Proud of the progress I’m making 🖤 #csectionrecovery #healingjourney #postpartumjourney #strengthtraining #momofboth

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In case you need the reminder 😘🖤

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Got sis to bed at 1230am and she was up all night from wanting to party and then nightmares, she finally settled in about an hour ago and I have to wake her up in 30 minutes for daycare so I can head to work. We got this… Maybe with 10,000 lbs of pre-workout racing through my veins, but we go

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You don’t realize how heavy a situation is and how much it’s weighing you down until it’s gone — you don’t realize the emotional, mental, and physical damage it’s causing you until you are out of it. I haven’t felt this much peace in a VERY long time. I’m looking forward to continuing to fe

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Manifesting my way back to Hawaii so I can swim with the sharks 🦈 #hawaii #travel #sharks #lovelanguage #healing

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If you see me crying between now and June 5th just know it’s because my first baby is graduating — I’m trying to be cool as a cucumber, but I am in fact not 😅😭 I couldn’t be more proud of the awesome and incredibly creative human being that you turned out to be and I can’t wait to watch you grow

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This week’s focus: medical terminology, healthcare workflows, and building new skills behind the scenes. #medicalassistant #fyp #healthcare #careergrowth #workingmom

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It’s never been a sign of weakness. It’s cleansing. It’s healing. LET 🌊 IT 🌊 OUT 🌊

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Lunch for the week 🤤 Rice Ground turkey Homemade taco seasoning Corn Tortilla strips Shredded colby jack cheese Shredded carrots (I was just out of them) You can add the tortilla strips and cheese after you reheat it, but total personal preference. #lunch #din

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YES 🤤 @sweetbabyrayscatering bbq bacon wrapped chicken. @bobevansfarms mac & cheese. @bushsbeans baked beans. @rhodesrolls that finally came through with their rise from the dead. #foodie #dinner #dinnerideas #recipes #eatstagram

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I got the surprise of my life tonight with these rolls. Picture this, it’s been a long day and you figure out something decently simple for dinner for you and your monsters and you’re like, “you know what would go good with this… rolls.” So you get them and you’re so excited and then… you f

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🧘🏻‍♀️🖤 #capcut #healing #mentalhealthmatters

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Grateful for this peace — hallelujah 🖤 #CapCut #words #mentalhealthmatters #healing #fyp

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Adding to my toolkit — Certified Clinical Medical Assistant in progress 🧠 Excited to watch myself grow and to see what doors I’ll step through next 🖤

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I hope this finds whoever needs to see it 🖤 #mentalhealthmatters #joy #healing #fyp #creatorsearchinsights

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#DoorDashPartner I’m so excited to partner with DoorDash and to remind you that you don’t have to earn rest by doing everything yourself. You don’t have to overcomplicate things or feel guilty for skipping the kitchen tonight — sometimes life is A LOT and you just don’t have the mental cap

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I’m so sad at how much depression took from me. For the last 4 years I have been FIGHTING every single day to get back to feeling like me and it was always a little too far out of reach, I’d feel like it was there and then it was gone again. When I tell you these last 4 years have felt like

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Proud of you, keep going 🖤

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Lunch 🖤 If you need a quick idea just grab a rotisserie chicken, some fresh vegetables, and rice to layer together + I LOVE adding hoisin sauce to it 🤤 #lunch #dinner #mealprep #foodie #foodlover

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BRITTANY MULLER 🖤