Exploring new areas in my hometown, enjoying the beautiful outdoors and spending time in nature has always been my favorite! Now I get to run and exercise while doing so! This planet we live on is so beautiful, God is so Good! Why not spend time enjoying the beauty of Gods creation! #lem

Over the last 6 weeks, I joined a couple of my friends who started a run club! I’ve never ran before! Never did track, cross country or anything! But something inside just said let’s do it! And now I’m tracking miles! I run for my health! I run to get my body back postpartum! I run for f

Kale salad with cranberry’s, left over salmon with Dijon mustard dressing and hemp hearts! I added some croutons for an extra crunch!! #lemon8challenge #summersalad @Lemon8 Food

Disclaimer: these are my thoughts, I’m definitely open to kind conversations, and discussions! Lately I’ve been reading more and studying more! I try and stay quiet when it comes to anything that I am not able to answer the question to! I was catholic as a child and then dropped Catholicis

Most often when moms struggle with PPD it’s typically during those first months of their child’s life! While many struggle in silence, no body talks about delayed PPD! The kind that sets in when your little one is now a toddler! During this time 18 month regression and on ward it can become

Cajun brown sugar baked salmon over jasmine rice with a sides of broccoli and kale salad!!! Salmon season with Cajun seasoning of choice and brown sugar! I season with love, don’t particularly measure! But it’s typically 4 tablespoons of brown sugar to 1-2 tablespoons of Cajun seasoning! I

I’m not perfect, I’m a sinner! I make mistakes daily! Sometimes I react before I think about what I am reacting to. Sometimes I engage in gossip and don’t always realize it! Sometimes I wish I had the things I don’t, and have moments where I get jealous of what others have! Sometimes I

#cleanseressentials #skincareessentials #lemon8challenge As a busy mom finding time to take care of me is important and for me, skincare can vary for from season to season!! Washing my face is definitely a must and I do it at least once a day at the end of the day! Usually once my cling

My toddler is 17 months old and even thought I use orthodontic pacifiers and I’ve sized up to the 18-24 month size, I’ve noticed my toddler doesn’t need very often. So I’ve decided I’m going to try to wean him off of it before he turns two! It comes in handy at bedtime; but when he is up, we ten

I’m a dip girly!! I love a good dip and even better if it’s a healthy dip that can also double as a high protein meal!! Since we are in the playoffs, and the Super Bowl on its way, I love making dips and yummy football hosting foods!! This is a new favorite and protein packed!! Here is the

Good Morning and happy Monday!! Here is something I was thinking, It’s ok to not do anything on the weekends! During the winter months, we spend the weekends (most of them) in pjs, watching movies and shows, playing games and just relaxing! While I started this goal in December, I’ve starte

I’ve taken a brief hiatus these past few weeks! With a new year now here, there are new Goals to set and areas in our life that need calmness and attention so we can grow more spiritually in our life!! For me, it means being more present with my small family, and being intentional in my walk wi

We make a big deal about our child’s first Christmas! It’s this fun oh so special time of the year where they get dressed up in their first holiday outfit and look super cute!! But there is something so special about that second Christmas!! By the second Christmas, you most likely have a toddle