I used to struggle with feeling fresh and comfortable during my period, but over time I learned a few do’s and don’ts that really made a difference. 🌸 Keeping up with hygiene doesn’t have to be complicated—just a few simple steps can help you feel wayyy better. 💗 #period #wellnesscreator #

some days are just really f*cking hard. i’m personally guilty of being super mean to myself when i’m struggling (which only makes everything 10x worse) if you’re a perfectionist and overachiever like me, then i have an analogy that i think will be really helpful for you ⤵️ your car has a spee

I absolutely love working at in n out they are so awesome! And I love sharing “secrets” with all of my customers so i figured I’d share some with you all as well!🍔 A lot of people in Cali will probably already know these but if you’ve never been to in n out odds are you don’t know about the “sec

iphone girlies don't gatekeep! 📱✨ hello everyone! here are some of my tips and tricks to upgrade your iphone ✨ ✨ favorite apps these are some apps I like to use on a daily basis: 1. meitu: photo editing app with filters, effects, and beauty tools for selfies. 2. google drive: cloud stora

*(probably) 📒: So I’ve been getting a lot of “my favorite music apps” posts on my home screen and stuff recently on here and it’s like, everyone uses the three same different streaming services and Swipefy. So I figured I’d try and get y’all in on my two favorite FREE music streaming services.

wellness has become very popular thanks to social media which is amazing but it also can be overwhelming! There’s a lot or information out there about “wellness” and people share what they’re doing which is great! However, we are all so unique that wellness trends may not serve everyone. The

Let’s be real — when you first start caring about your health, the internet gets super confusing. One minute it’s, “Eat clean to get lean!” and the next it’s, “Girl, just be in a calorie deficit and eat whatever you want!” So, what actually matters more when it comes to losing weight: WHAT

Take the time to review your resume! It is so important when entering a competitive job market. Here are some tasks I recommend to do! 1 - Do Not Make Your Resume More Than 1 Page. I did not realize how many people made their resume more than one page! A lot of recruiters will just bypass that

I was shocked by how much jet-lag I had in when I first arrived in Japan. I really thought because I arrived at night I could just go to sleep and would wake up at 7:00 am like normal but for the first 4 days were up before sunrise. At first we were like okay well we will get dressed, head to break

apple made some huge announcements at this years wwdc (world wide developer conference). There was big news about iPadOS which will improve the workflow for millions of people. The features i’m most excited for are Smart Script, Math Notes, and the updates to screen sharing! These features will be

This all comes from my UN-professional opinion. However I have been getting tattooed for 5 years now & decided to share some things I wish I knew sooner for anyone thinking about starting to collect tattoos. In total i have 10 tattoos and sat for 14 separate sessions; some experiences and artis

Hey how’s it going? How are ya feelin? I’ve been having the sad today and I think this is why- 💝 Valentine’s Day is getting closer and although I know it’s a made up holiday so people spend money but it’s still meaningful. 💔 Ive never had a boyfriend on Valentine’s Day and gotten cute cho

my husband and i opted for traditional vows are our wedding, but as i mentioned in recent post, i wish we had written our own vows. but still, even after three years of marriage, the thought of writing my own vows feels really intimidating. the point of personalized vows is to let your personal

hi guys. over time i’ve purchased a decent amount of sweatpants from amazon, so i wanted to make a post sharing my genuine thoughts on each pair! 🖤 baggy jogger sweatpants 🖤 i love these! they’re soft and they’re the exact fit i was hoping for. note, i did size up in these! i would say they run

I understand that basically all social media says you should “niche down” to have the greatest chance of growing a following. ✨But why would I want to put myself in one tiny box… when we all fit into so many different boxes?! ✨ I have far too many hobbies, enjoy too many different things, and hav

Don’t get me wrong..I think that barbell squats are still a great compound movement. But depending on your goals there are safer exercise options that are just as, if not more, effective than barbell back squats for MUSCLE GROWTH. Some of these movements include… -Hack squat > my perso

Hii🧑‍💻 I’ve been SO EXCITED to make a post about this secret feature I learned about!! I thought it was SO COOL to add effects to the background of your FaceTime calls!! If ur friends don’t know about this trick, it’s really funny to see their reaction when they see what’s going on in your backgro

Don’t do 75 hard… if you’re just beginning your fitness journey. It’s meant to be a challenge not a sustainable life change. If you’ve never heard of this challenge..here are the rules: -follow any diet with no off plan meals or alcohol -complete two 45 minute workouts everyday (one outside)

hello ◡̈ When I began breastfeeding I felt like I didn’t know anything. I became overwhelmed with it and I definitely chop it down to the fact that I wasn’t well educated on any of it. Breastfeeding is almost this weird taboo thing, much less now than it used to be, but I feel like it’s just not

1. Im ALWAYS Confused. 🤔 Meaning, I don’t never know what’s planned or the next move. I’m always going with the flow hoping for the best but preparing for the worst. I know there’s probably a better term then “confused” 😂 but that’s really how I feel 2. I have BAD anxiety 😬 From Fidgeti

Fall fashion finds on Amazon have my heart this season! I’m all about cozy yet chic looks that work from day to night, and Amazon has it all. Let’s start with bags – this black tote is my go-to for everyday essentials, while the brown dumpling bag adds that trendy edge I’m loving. And for a pol