Automatically translated.View original post

Go to the sea. Take a sitting position. Don't take this. ❌📸

5/29 Edited to

... Read moreจากประสบการณ์ที่ได้ไปทะเลและถ่ายรูปหลายครั้ง พบว่าการโพสท่านั่งนั้นมีผลอย่างมากต่อการแสดงออกของรูปร่างในภาพถ่าย โดยเฉพาะเวลาถ่ายภาพริมหาดหรือชุดบิกินี่ หากถ่ายในท่าที่ไม่เหมาะสม เช่น นั่งแบบ U หรือวางแขนและขาแนบติดกันมากเกินไป จะทำให้ดูแขนใหญ่ ขาตัน และบุคลิกโดยรวมดูไม่ดี เทคนิคที่อยากแนะนำคือ การวางขาให้ตั้งฉาก 90 องศากับพื้น และทิ้งน้ำหนักไว้ที่ปลายเท้าแทนที่จะวางเต็มเท้าจะช่วยให้ขาดูไม่ตันและเรียวยาวขึ้น นอกจากนี้ การยกตัวขึ้นเล็กน้อยและยืดตัวตรงจะช่วยให้ลำตัวดูเพรียวและสูง มีมุมสามเหลี่ยมระหว่างลำตัวและขาด้านหลัง ทำให้ภาพถ่ายออกมาสวยและดูมีมิติ อีกเทคนิคหนึ่งที่ใช้ได้ดีคือ การเอาขาบังขาข้างล่างบางส่วนโดยวางทับกันเล็กน้อย ช่วยทำให้ขาดูเรียวเล็กและสง่างามขึ้น และหากไม่มั่นใจสามารถใส่กางเกงที่ปิดขานิดหน่อยเพื่อเพิ่มความมั่นใจได้ ส่วนตัวแล้ว หลังจากปรับท่าโพสด้วยวิธีนี้ ภาพถ่ายของผมดูดีขึ้นมาก มีความเป็นธรรมชาติและเปลี่ยนลุคจากที่เคยรู้สึกอึดอัดหรือดูตันๆ มาเป็นรูปที่ถ่ายแล้วชอบและกล้าลงโซเชียลมากขึ้น ขอแนะนำให้ทุกคนลองฝึกโพสท่าตามวิธีนี้ รับรองจะช่วยเพิ่มความมั่นใจและภาพถ่ายทะเลของคุณสวยโดดเด่นแน่นอน!

Related posts

A woman performs hip thrusts with a dumbbell, illustrating an exercise to avoid 'Chair Butt.' Text overlay emphasizes preventing glute flattening from prolonged sitting.
An illustration depicts office workers sitting, with skeletal overlays showing poor posture and glute atrophy, labeled 'Dead Butt Syndrome,' highlighting the effects of prolonged sitting.
Text lists and describes key exercises to strengthen glutes, including Glute Bridges, Squats, Lunges, Clamshells, and Step-Ups, to combat the effects of prolonged sitting.
Tips for Fixing a Flat Butt from Sitting too Long🥞
🧠Understanding Dead Butt Syndrome and Why It Happens🧠 "Chair Butt" / “Dead Butt Syndrome” is a term used to describe the physical changes that happen to your glutes (butt muscles) when you spend long hours sitting. When you're seated, the glute muscles remain largely inactive. Over t
Chalie_Baker

Chalie_Baker

4611 likes

A woman demonstrates a hip-opening stretch, pushing her hips back with arms extended forward on a black mat. The image asks "TIGHT HIPS? LOW BACK PAIN?" and advises to "DO THIS EVERY MORNING" for relief.
Two frames illustrate the initial steps of a hip stretch. The top frame shows a woman on hands and knees with one leg extended sideways. The bottom frame shows her sending hips back into a child's pose variation, stretching her hips.
Two frames illustrate the concluding steps of the stretch. The top frame shows the woman shifting forward from the child's pose. The bottom frame shows her dropping hips to the floor, arching her back in a cobra-like stretch.
Do this daily stretch to FIX your hip & back pain
Do you wake up with back pain or tight hips? Take just 2 minutes of your morning routine to do this stretch and watch as your pain and tightness melt away. Having tight hips in the morning is a very common problem. Too much sitting during the day or being in an immobile position for hours (sleep
AlexandriaJean

AlexandriaJean

3242 likes

Do THESE if you sit a lot!
Sitting for prolonged periods can wreak havoc on your body. Combat the effects with these essential practices: *chest openers to counteract forward-rounded shoulders *upper back strengthening to improve posture *hip flexor stretches to relieve tightness *glute strengthening for
AlexandriaJean

AlexandriaJean

4460 likes

An iPad screen displays the title 'HOW TO TAKE NOTES HOT GIRL ADDITION' with pink bows and cherry illustrations, indicating a guide to effective note-taking.
An iPad screen shows the Notability app page in an app store, highlighting its 4.7-star rating, features like PDF note-taking, and recent updates including an AI study tool.
An iPad screen within the Notability app shows organized notes with subjects and dividers like 'Weekly Reset' and 'Salon Life,' demonstrating how to categorize notes for easy access.
HOW TO TAKE NOTES
✨ Taking Effective Notes with Notability: A Game-Changer for Students and Professionals ✨ Are you looking to boost your productivity, improve your study habits, or streamline your work life? Taking organized, clear notes is key, and Notability is a powerful tool that helps you do just that! Here
Madi Godfrey

Madi Godfrey

3091 likes

A woman shows her toned abs in a mirror selfie, with a large 'Abs' text overlay and an abdominal workout poster in the background, promoting fitness information.
A list of five recommended mobile applications for health and ab exercises, including MMA Spartan System, Six Pack 30 Day Workout, Lose Belly Fat at Home, Daily Yoga for Abs, and 7-Minute Workout, with their respective icons.
A detailed abdominal workout poster illustrating various exercises like crunches, leg raises, and side bends, with a central diagram highlighting different core muscles and a muscle color code.
🧠Get Informed - Get Fit🔥: Melt Away Tummy Fat 🥵
Let’s talk about abs. Let me be real with you—getting abs and keeping them is no easy feat. It takes time, dedication, and a whole lot of effort. 🍋First off, don’t feel pressured to chase abs just because it’s the “in” thing or the start of a new year. Remember, everyone’s body is differ
Chalie_Baker

Chalie_Baker

371 likes

What I take + Why? College student edition
Hey LemonBaes 🍋 This is my updated daily wellness routine that I keep up with every day - am & pm!!! I’m a college student who has depression/anxiety, so I spend a lot of time doing research on what’s best for my mind, heart and overall health. All of these things are effective and play ke
JaiZee🐉

JaiZee🐉

1081 likes

A woman in grey workout leggings and a white top stands in a gym, showcasing her glutes. Overlay text reads "That BBL Look" with smaller text indicating "NO Surgery," "Gym," and "Strict Diet" as methods.
A workout plan for "Day 1: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Hip Thrusts, Sumo Squats, Romanian Deadlifts, Bulgarian Split Squats, Glute Bridges), and ab exercises (Plank, Russian Twists, Bicycle Crunches, Leg Raises, Mountain Climbers, Reverse Crunches, Flutter Kicks, Side Planks).
A workout plan for "Day 2: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Back Squats, Hip Abduction Machine, Walking Lunges, Cable Kickbacks, Donkey Kicks), and ab exercises (Plank with Leg Lifts, Russian Twists with Medicine Ball, Hanging Leg Raises, V-Ups, Oblique Crunches, Dead Bug, Toe Touches, Superman).
Grow your Glutes So Big People think it’s a BBL🍑
Hey everyone, let's talk about how to build a bigger booty and an overall athletic physique without resorting to risky surgery like butt lifts. ✨Exercise:✨ To start, warm up those muscles with dynamic stretching and resistance band exercises like clamshells and monster walks. This is cruc
Chalie_Baker

Chalie_Baker

6075 likes

A young woman smiles with her eyes closed, resting her chin on her hand at a wooden table. Text overlay reads "5 CAREER TESTS YOU NEED TO TAKE WHEN YOU HAVE NO IDEA WHAT CAREER YOU WANT" from a career girlie, with sparkle graphics.
A white text box lists the first three career tests: careerexplorer.com, 16personalities.com, and onetoonline.org, with descriptions of what each test helps with, against a blurred background.
A white text box lists the remaining two career tests: Roadtripnation.com and futurescape.asa.org, with descriptions of their functions, and asks "have you ever taken one before?" against a blurred background.
5 Career Tests You NEED to Take plz!!!
girlies!!! as someone who’s helped 50,000+ people in college & career readiness, I NEED TO SHARE this JUICY career equation that gets it right EVERY TIME! 📝✅ ✨how are you going to land your perfect career? Trust me, knowing how busy college students are, I know that taking another test is th
Baki Izzat

Baki Izzat

3253 likes

A woman in workout attire is shown from the waist down, with text overlay 'Building a Revenge Body from Home - 10+ workouts - All Splits - HIIT to Burn Fat'. Emojis of an hourglass and a house are also present.
A list of bodyweight upper-body exercises including back, tricep, shoulder, and bicep workouts with sets and reps, such as Pull-Ups, Superman Exercise, Tricep Dips, and Pike Push-Ups.
A high-intensity 30-minute elliptical workout plan with warm-up, interval sets, and cool-down, also adaptable for an incline treadmill. Emojis of a person exercising and a shoe are included.
Revenge Body from Home pt 3/3: HIT/mindset
✨✨✨✨✨A bunch more workouts ✨✨✨✨✨ 🍑🍑Glutes from home🍑🍑 ✨Without Weights✨ 🍑Donkey kicks: 3 sets of 12-15 reps per leg. Targets the gluteus maximus. 🍑Bodyweight squats: 3 sets of 15-20 reps. Primarily works the gluteus maximus and medius. 🍑Hip raises: 3 sets of 12-15 reps. Focuses on th
Chalie_Baker

Chalie_Baker

14.1K likes

As we age, we tend to fall in with gravity, and the spine actually degenerates into a forward position. One of the best things you can do for that is go into any doorway, put your hands straight up overhead, walk through the doorway, squeeze your butt, push your hands up, and push your armpits thro
Dr. Rob Jones

Dr. Rob Jones

8 likes

A smiling woman in a pink top and black leggings sits on a white chair with arms extended forward, demonstrating a chair exercise. Text overlay reads '7 exercises For A Flat Belly That You Can Do Even While Sitting On A Chair'.
Two illustrations show a woman performing a warm-up exercise while seated. The left image shows her sitting upright, and the right shows her leaning back slightly, both with hands on knees.
Two illustrations depict a woman doing oblique twists in a chair. The left shows her sitting upright with hands behind her head, and the right shows her torso twisted to the side.
7 Exercise
I’m a bit overweight and have arthritis in my lower back so going to the gym is not an option for me right now but I still wanted to exercise. These chair exercises still give me that since of accomplishment. 1. Warm Up Sit at the edge of a chair, keep hands on the knees. Slowly lean backward
RiverSong1979

RiverSong1979

54 likes

Sitting for 8+ hours leads to lower back pain😩
Our bodies were not made to sit all day so we have to get some movement in to relieve built up tension!🙌🏽 Here are some more tips to help you reach you fitness goals while working: 1. Take Regular Breaks: Set a timer to remind yourself to stand up and stretch every 30 minutes. Even a short wa
Lillid4fit

Lillid4fit

103 likes

A spiral-bound notebook with lined paper, three pens/markers (blue, white, black), and a backlit keyboard in the background. The text overlay reads "TAKE NOTES WITH ME!".
A spiral-bound notebook with lined paper, showing the title "Demographic Transition" written in light blue highlighter. Text overlays indicate the user is starting notes on this topic.
A spiral-bound notebook with the title "Demographic Transition" now written over the highlighter in blue pen. A backlit keyboard is visible in the background.
take notes with me!
i started my notes in world geography today. i’m so excited! i took ap human geo in high school. • • • #college #lemon8challenge #notes #letschat #BackToSchool #stationery #notetaking #school #summerdiary #lemon8contest
natalie

natalie

1220 likes

Let this be your sign to Take notes in your Bible!
Guys, this is one of my favorite things to do! It gives me something to look back on and to understand the scripture better. Also, writing facts down helps you remember them!✝️
Breslyn🩷🫰

Breslyn🩷🫰

143 likes

The image features two tall women in jeans, with the text overlay "TALL GIRLS MATTER WORKOUT TIPS FOR DIFFERENT BODY TYPES." It highlights the article's focus on muscle gain tips for tall women, including nutrition and exercise modifications.
An infographic titled "Exercises for Myofascial Release" illustrates various foam roller techniques for different body parts, including neck, quadriceps, upper back, lower back, pelvis, hamstrings, IT band, inner thigh, shoulders, glutes, and calves, with key points on proper breathing and technique.
This image lists detailed instructions for back exercises: Pull-Ups or Assisted Pull-Ups, Bent Over Rows, Lat Pulldowns, and Single-Arm Dumbbell Rows, providing guidance on proper form for each.
Muscle Gain Workout Tips For ✨Tall Girlies✨
✨Eat! Eat! Eat!✨ Tall women, like anyone else aiming to build muscle, should consume an adequate amount of protein. Generally, you want to aim for around 0.8-1 gram of protein per pound of body weight per day to support muscle growth and repair. But besides protein, you need ✨calories✨ to suppor
Chalie_Baker

Chalie_Baker

199 likes

How to poop first thing every morning 🚽 💩 If you’ve ever noticed the urge to go right after coffee or breakfast, that’s not random — it’s called the gastrocolic reflex. When food or liquid hits your stomach, your brain sends a signal to your colon that says “empty the tank.” That wave of ner
Dr. Joseph Salhab

Dr. Joseph Salhab

1201 likes

Best position
#gym #fitness #model #bodytransformation
Makayla Ray

Makayla Ray

142 likes

A digital note page on an iPad showing detailed anatomy notes on the Appendicular Skeleton, specifically the Scapula and Glenohumeral Joint. It includes labeled diagrams of the scapula and text describing shoulder separation types and shoulder dislocation, with various anatomical terms and classifications.
A digital note page on an iPad displaying detailed anatomy notes on the Vertebral Column. It features labeled diagrams of cervical, thoracic, and lumbar vertebrae, along with the sacrum and coccyx, explaining how to differentiate each type and their parts.
A digital note page on an iPad showing detailed anatomy notes on Arthrology, focusing on Pathologies of the Knee Joint. It includes a labeled diagram of the knee joint and sections describing conditions like Bursitis, Torn Cartilage, Torn ACL, and Water-on-the-knee, with symptoms.
How I take digital notes 📝
How I take digital notes 📱 🗒️ I use the app Goodnotes for my digital notes! I prefer typing my notes! It makes note-taking go by faster and in my opinion it’s easier to take notes. 🗒️Color coordination: I like color-coordinating my notes especially when I’m studying a topic with a lot of info
jasmine 🌷

jasmine 🌷

928 likes

A hand in a clear glove holds a wooden stick dripping dark purple wax into a wax pot. The image introduces how to prepare for a first Brazilian wax, advising consultation with healthcare professionals and wax specialists.
A list of Brazilian wax prep routine tips on a checkered background, including exfoliating, staying hydrated, hair length, not shaving, and using a tampon if on a menstrual cycle. A pink heart-shaped cake with 'GET WAXED' is visible.
A list of tips for trusting the Brazilian wax process on a checkered background, emphasizing researching specialists, asking questions, and taking breaks. A pink 'NO SHAVING ZONE' sign is at the bottom.
First Brazilian wax tips! ✨🫶
Hi there! I’m a licensed CT esthetician and here’s your sign to get a Brazilian wax if you haven’t yet 😌 Also to note, please consult with your healthcare professional/dermatologist if you are any medications that might contraindicate with your skin. Also please refrain from using retinol when you
Edda Mora

Edda Mora

314 likes

LESS THAN 24 HRS UNTIL HALLOWEEN and my bunny ears still have to be bedazzled 😫 I can only imagine how long those are going to take me! Although my back was aching from the position I was sitting in, I had a lot of fun doing this! I did have to build up the courage to do so 😅 I DID NOT want
♕ En’Dyia Shennel ♕

♕ En’Dyia Shennel ♕

1262 likes

A collection of vitamin bottles, including B-Complex, Cranberry, Apple Cider Vinegar, Magnesium, and Collagen, are displayed on a towel. The image is captioned 'My daily vitamins + why I take them'.
A hand holds a bottle of B-Complex with Folic Acid and Vitamin C. The label indicates it supports energy metabolism and nervous system health. Text overlay highlights benefits like increased energy, reduced stress, and red blood cell growth.
A hand holds a bottle of Extra Strength Cranberry supplement. The label states it supports urinary tract health. Text overlay emphasizes its role in promoting bladder and urinary tract health.
My daily vitamins + why I take them
My favorite vitamins
Jozlyn Star

Jozlyn Star

2157 likes

A pink mechanical keyboard with a notebook open to handwritten notes on networking and data structures, illustrating the concept of ditching physical notebooks for digital note-taking.
A digital note-taking application interface displaying organized notes with highlighted headings, bullet points, and sections on company settings, data structures, and arrays, demonstrating digital note creation.
A screenshot of a digital note-taking application's view settings, showing options to customize the appearance of notes with various rule lines and page colors to mimic real paper.
How to Take Digital Notes without an IPad 📝
You don’t need fancy tools to create digital notes worth reviewing. If you already pay for or have Office 365 - then you have OneNote! If you don’t have the suite already then no worries. The best thing to use is what you have! Most schools offer it for free or heavily discounted. (I don’t
Study Seal

Study Seal

548 likes

Best Reading Position
If you don’t end up sideways is the book even good #bookish #books #romantasy #booktok #reader
Natilla ❤️‍🔥🗡️

Natilla ❤️‍🔥🗡️

1574 likes

A woman in athletic wear sits on a yoga mat, holding a phone, with text overlay announcing a '10 minute breathing, stretching & meditating routine'. She is smiling at the camera, in a home gym setting.
A woman in athletic wear performs a butterfly stretch on a yoga mat, facing away from the camera. Text overlay instructs 'butterfly stretch 1 minute / belly breathing' and details how to focus on breath expansion.
A woman in athletic wear performs a saddle stretch on a yoga mat, leaning forward to touch her toes. Text overlay instructs 'saddle stretch 1 minute / regular breathing' and describes rocking left and right while stretching.
Stressed? Try this 10 min. Routine 🧘🏼‍♀️
When you’re feeling stressed, overwhelmed or even sad then you NEED to take 10 minutes for YOU to help refocus and get your body + mind in the right space. 🧘🏼‍♀️ ➡️ This quick routine is all about breathing, stretching and meditating all in one - which our body will love both short-term AND long
carlyroese

carlyroese

33 likes

When you've been sitting in this position, have you noticed your neck gets really sore when you've been sitting in this position working on your computer? It's often not from your neck. It's actually from your upper back. Let me show you a quick move I like to advise my patients to do to help wi
Dr. Rob Jones

Dr. Rob Jones

20 likes

A college student's chemistry notes on units, temperature, density, and significant figures, written in a notebook. The image highlights the title 'How I Take Notes in College' and suggests 'steal my chemistry notes' for effective study habits.
A college student's chemistry notes on calculations with measured numbers, including addition/subtraction and multiplication/division. The structured layout with clear sections demonstrates an organized note-taking method for easy review.
A college student's chemistry vocabulary notes, defining terms like accuracy, precision, and angstrom. The notes use different colors for concepts, illustrating the 'Color-Coding' method to quickly identify key information.
How I Take Notes in College 📝✨
Finding the right study habits is key to staying organized and retaining information, especially in STEM courses. Here are a few methods I use to make the most out of my notes: 1. Structured Layout: Each page is organized with sections for definitions, equations, and examples, which h
anika🍒

anika🍒

61 likes

Equestrian Fitness: Balance Position
Always looking to improve our balance. this exercise is to evaluate your jumping balance position, but is also useful for those who focus on dressage. The purpose of this is to evaluate, whether or not you can keep your upper body tall while your lower body collapses , much like it does over a j
Olesya

Olesya

39 likes

This page outlines essential nursing content including PIH, RACE acronym, key lab values (Na, K, Cl, HCO3), fluid dynamics (diffusion, osmosis, intake/output), medication administration (Kayexalate), fluid types, acid-base balance, epidural/spinal procedures, surgical precautions, post-op fever causes, autonomic nervous system, lumbar puncture, arteriogram, and CAT/CT scan details.
This page covers MRI considerations, hemodynamic parameters (PCWP, CVP, ICP) and conditions increasing ICP. It details neurological disorders like Meningitis, Encephalitis, CVA (types, symptoms, hemiplagia), TIA, Parkinson's disease, Multiple Sclerosis, and Myasthenia Gravis, including their symptoms, diagnostic tests, and treatments.
This page details Myasthenia and Cholinergic crises, Trigeminal Neuralgia, Bell's Palsy, Guillian Barre Syndrome, and Amyotrophic Lateral Sclerosis. It extensively covers Spinal Cord Injuries (SCI) by level, spinal shock, autonomic dysreflexia, and immobilization techniques like halo traction. Eye conditions such as Cataracts and Chronic Glaucoma are also discussed.
📝 Must-Know Content Review for NCLEX 📚✨
Struggling to keep track of all the must-know nursing content? Don’t stress—I’ve got you! I created a PDF packed with essential content you NEED to review for nursing school and the NCLEX. 🎉 This guide covers: ✅ High-yield topics for exams and boards. ✅ Simplified explanations to help you unde
Nurse Radiance

Nurse Radiance

257 likes

A pink, spiral-bound "Illustrating Bible" journal with a peach sticker reading "Bible Journal With Me" on a wooden surface.
An open Bible journal displaying Genesis 23 and 24, with a paper overlay stating "Today we read Genesis 23 and 24" on the right page.
An open Bible journal with Genesis 22-24 text, featuring a decorative collage of a woman, flowers, and the word "Drink." A note highlights Rebekah's quote about watering camels.
Bible Journal With Me
“Yes, my Lord,” she answered, “have a drink.” And she quickly lowered her jug from her shoulder and gave him a drink. When she had given him a drink, she said, “I’ll draw water for your camels, too, until they have had enough to drink.” So she quickly emptied her jug into the watering trough and ra
Chelsey Hilborn

Chelsey Hilborn

3 likes

Darkness Teaching
The Darkness’s Teaching The Great Weaver shifted into her Darkness aspect, feeling the change ripple through her essence like twilight consuming day. The radiant Sun Mother faded. What emerged was ancient, withered, and inevitable. The Crone aspect was thin where the Mother had been rounded,
Myria

Myria

9 likes

Hello everybody all my friends is that there I’m w
Hello everybody, I am writing this letter about my dear friend. I dearly love Elon musk me and him has a been a fan of his my whole entire life. He has done me so badly that I am dying of stomach cancer. I’m dying of COVID-19 where it’s deteriorated my lungs the Covid ammonia. I’m on stage three. I
Apple Userrobertthomas

Apple Userrobertthomas

30 likes

A white page displays a numbered list of 10 rules titled "How to be in Top 1%" with the handle @booklyreads. The rules include points like "Trust No One," "Take Cold Showers," and "Workout 5-6x a week." The bottom left corner shows "lemon8 @rickthefactor."
10 Rules to Reach the Top 1% 🔑ℹ️👇
Everyone wants to be in the top 1%, but few are willing to do what it takes. It’s not just about money — it’s about mindset, discipline, and how you move. Lock in these 10 rules and watch your elevation. 1. Trust No One 🤐 Loyalty is rare. Protect your energy and move in silence. 2.
RoadToRiches

RoadToRiches

6 likes

The Republican Plot to Un-Educate America
By Astra Taylor, Eleni Schirmer, June 23, 2025, from NewRepublic.com The Trump administration’s bombastic attacks on the nation’s most prestigious universities have commanded the public’s attention all year long. Now congressional Republicans are poised to dramatically expand that onslaught. If
Fight Oligarchy

Fight Oligarchy

15 likes

A light gray multi-color pen rests on a brown spiral notebook with a 'Campus SOFT RING' logo. The notebook details like 'A5', '8mm ruled', and '50 sheets' are visible, alongside a clear plastic container in the background.
An open spiral notebook displays handwritten notes with dates, titles, bullet points, and subtitles. An inset highlights 'No. 9. wednesday Date Mar. 5 . 2025' with text 'Start by writing the date and title'.
A hand holds a multi-color pen, labeled 'Uni Jetstream SXE3-507', over a brown spiral notebook with a 'Campus SOFT RING' logo. Text overlay states multi-pens are handy for notes, avoiding pen switching.
How I take notes as a music student
(I advocate for hand-written notes BUT when your classes are lecture-heavy, do yourself a favor and type instead LOL) 📒: Kokuyo Campus soft ring 🖊️: Uni Jetstream SXE3-507 keywords I always keep in mind when taking notes: clear and structured~ I’ll make sure my notes are legible, concis
Emily H.

Emily H.

165 likes

Books I read in ONE SITTING
Devour in one sitting: Books that had me hooked line and sinker We all have that kind of book that had us saying “Wait, I need more!” The ones that grab you from the first page and refuse to let go until the very last word. I steal moments throughout the day, sneak in a chapter before bed, and e
Meredith Jao

Meredith Jao

958 likes

An iPad displaying digital notes with a diagram, next to an open physical planner, illustrating a pharmacy student's note-taking setup.
A close-up of an iPad screen showing handwritten digital notes on 'DIABETES Classifications' in Goodnotes, highlighting Type 1 and Type 2 diabetes.
An iPad screen displaying colorful handwritten notes on 'Controlled Substance Prescriptions,' using various highlighters to emphasize key information.
HOW I TAKE NOTES IN PHARMACY SCHOOL💊
#pharmacystudent #pharmacyschool #notetaking #graduatestudent #graduateschool #goodnotes #canva
lynden :)

lynden :)

257 likes

A mermaid in shallow water and a fairy on sand play chess on an ornate board at a tropical beach during sunset. Golden light illuminates their figures, the ocean, and distant palm trees, capturing a serene and magical scene.
Two doll-like figures, a mermaid and a fairy, sit on a beach playing chess at sunset. Both have large, sparkling eyes, seashell tops, and shimmering features, with the mermaid having a tail and the fairy having wings.
An ornate chessboard with pieces is set on wet sand at a tropical beach during sunset. It is surrounded by various seashells, starfish, pearls, and small lanterns, with the ocean reflecting golden light in the background.
Chess at the edge of the sea 🌊 ♟️
★ Full prompt in the description ★ @SirenToTheSea.AI🧜‍♀️ ♡ ✿ Please tag me if you use this prompt, I love to see them ✿ ♡ 𓆏 ✿ To support checkout my Kofi account ✿ #fairy #mermaid #friends #ai #DUO Generate a photo with the following prompt, keeping the face feat
✨Prompt Pixie✨

✨Prompt Pixie✨

13 likes

If you don't take the chance for yourself and make a change then nothing will ever happen!! Don't still be sitting in the same position you are a year from now and come join us!! You won't regret it. I PROMISE😉 #sahmboss #digitalmarketingforbegginers #workfromhomejob #nomorestrugglin
Amanda | TheDigitalBoss✨️

Amanda | TheDigitalBoss✨️

1 like

A woman in a black cape and sunglasses holds a tote bag that reads "CHANT HARE KRSNA". The image features the prominent text "LOVE is KRSNA" at the top, aligning with the article's theme of faith in Krishna for relationship success.
CAN FAITH IN KRISHNA SAVE YOUR RELATIONSHIP?🙏💖
“I am not a brahmana, I am not a ksatriya, I am not a vaisya, I am not a sudra. I am not a brahmacari, I am not a householder, I am not a vanaprastha, and I am not a sannyasi. I consider Myself only the servant of the servant of the servant of the lotus feet of Lord Sri Krishna, the maintainer of t
SavannaD.

SavannaD.

1 like

Deep squat position at 30- Something
This is your body telling you you’ve got solid joint health & low-key squat strength. 🤔Cons: Mobility Training in your 30s is a flex. #SquatMobility #ThirdWorldSquat #FitInYour30s #hipmobilitywork
DeonahSymone

DeonahSymone

10 likes

Working my heel position 🐕‍🦺🥰
#hanktherescue #handsomehank #offdutyservicedog #recalltrained #focusedheel
Hank | T1D Alert Dog

Hank | T1D Alert Dog

31 likes

I Finally Found Something That Helped My Lower Back Pain 🎉 Have you ever sat for so long that your lower back feels like it's about to give out? 😖 Or stood up and felt that tingling, numb sensation shoot down your leg? Maybe you've spent half the night tossing and turning, trying every s
Kimmy Reed

Kimmy Reed

0 likes

See more