Dreams and balance

The 7 main chakras are thought of as the main energy points in your body that play a vital role in your mental, physical, emotional and spiritual well-being. These seven chakras include the root, sacral, navel, heart, throat, third eye and crown chakras. While we all have these 7 energy centr

Feeling sluggish or bloated? Join me on a relatable journey to reset our digestive health together. This 3-day gut detox plan is designed to help us cleanse, rejuvenate, and find that inner balance we’ve been craving. Let’s Goooo. 💗😮‍💨 #detox #detoxnaturally #healthyhabits #guthealth #l

•New Balance 530 •Price: $100 •Color : Sea Salt & Moonbeam •Extremely light weight & runs true to size #sneakerstyle #sneakerhead #sneakertrend #neutralaesthetic #neutralstyle #neutralshoes #boymom #stayathomemom #momlife #neutraloutfits Los Angeles

i used to play soccer in hs here some tips that helped me stay in balance ;) - make a schedule - talk to teachers/coach - don’t procrastinate - make a study gc keep those grades up ! so u don’t have to sit on that bench pookie 🤞🏼😍 #soccer #study #school #college #studytips

Foods that help improve your Ph balance: Fresh fruit 🍉, yogurt 🍦 , avocados 🥑 , seeds and nuts 🥜 , sweet potatoes 🍠 , water 💦 , dark leafy greens 🥬 , cranberries 🍒, green tea 🍵 Foods that decrease your Ph balance: garlic, Fish and meat 🍖 🐟 , sugar & articial sweetene

When your pH is off… you can tell. 🙅🏽‍♀️ I have had my fair share of feeling off / uncomfortable down there. When I was in my early twenties I had many trips to the doctors office, taking antibiotics helped my vaginal issues quickly BUT didn’t necessarily help my body / my pH balance in the long ru

Part 2 | My version of 75 hard 💪 less rigid commitment, focusing on taking it one week at a time. • healthy, mindful, balanced meals w/shopping list • calorie deficit • each plate with carbs, good fats, veg • some form of activity EVERY day (not everyone has to do 10k steps! this is not al

No matter what, don’t let yourself go, don’t let anyone or anything make you not feel like “you” Through my 75 Day Challenge, I’ve been implementing more yoga and mobility into my routine. Usually, I like to do this in the morning, but every now and then I’ll do these in the evening because life

Put the most important thing in your day FIRST. Which SHOULD be Jesus. Get in the secret place in the beginning of your day even if your tired and it’s early. If God is a priority to you, you will make time for Him. Wake up 15-20 minutes earlier than you usually would. Pray that the Holy Spirit

Increases your PH foods that help improve your ph balance: fresh fruit, 🍎 yogurt 🍦 , avocados 🥑 seeds and nuts 🥜 , sweet potatoes 🍠 water 💦 dark leafy greens 🥬 cranberries, and green tea 🍵 Decreases your PH foods that decrease your ph balance: garlic 🧄 , fish 🐠, sugar, proc

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Hello friends! 🍋 Balancing blood sugar sound like a big task, but it’s not. Just adding simple things in your routine will keep those levels balanced. I wanted to share today some simple tips I do to help myself maintain stable blood sugar levels: Start your day right! I know most pe

For this weeks frugal friday: I got this book at a yard sale for $6. I’ve been having wild and vivid dreams for the past two months but I felt like I was meant to find this book. what I’ve been dreaming about the most: fire, car, teeth. This book also mentioned childhood memories which align

Diet is critical to hormone balance!! The right food is medicine 🫶🏻 food is filled with the nutrients our body needs to function properly and makes our essential chemical messengers aka hormones! Incorporating these foods can benefit your body & overall hormone health 🤍 #lemon8partn

i try to eat as healthy as possible while working from home, but on the weekends that’s when it can get a little messy lol #motivational #protein #gym

This is a MUST HAVE shoes 🩷 #newbalance #pinksneakers #missbudgetfinds #sneakers #sneakercollection #sneakerfinds #Lemon8

Being a college gym rat that works part time and does content creation can get pretty busy and hectic. I’ve tried many different schedules but the one that has stuck with me the most is where I wake up at 5am to go to the gym at 6am… tiring, I know! However by going to the gym in the morning, I h

finally got my hands on these👟😍 #newbalance #newbalance9060 #shoecollection #shoeaddict #shoes #Lemon8Diary #Lemon8 #fyp #fypシ゚viral #parati

these have been helping me out so much , i’m constantly super gassy & bloated (feels like IBS) these two combined every morning before eating anything , have made a difference! i want to start taking more care of my body & want some other supplement suggestions , please lmkkk . i wan